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DTSTART;TZID=Australia/Melbourne:20260218T120000
DTEND;TZID=Australia/Melbourne:20260603T131500
DTSTAMP:20260406T045618
CREATED:20210211T052447Z
LAST-MODIFIED:20251110T004251Z
UID:8073-1771416000-1780492500@kundalinihouse.com.au
SUMMARY:Trauma Recovery Program with Billie Atherstone
DESCRIPTION:Finding ease & calm for the trauma-affected nervous system\nTrauma Recovery Program\n\nA 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms \nwith Billie Atherstone\n\nThis course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle tissue\, the nervous system & brain. The effects of stored trauma can include nightmares\, anxiety\, panic attacks\, depression\, insomnia\, fear & a compromised immune system. There has been significant stress & strain throughout these times ~ this is a program to help you safely shift emotional distress & numbness and gently process trauma.\n\n\nTone the Vagus Nerve through somatic based yoga & meditation practices.\n\n\nThis specialised yoga program addresses the underlying cause of trauma & helps you to restore\, recover and renew a positive connection to your mind and body. The classes are a combination of physical exercises\, breathwork\, meditations & mindfulness that we slowly build skill in throughout the program\, developing your capacity to connect with body & your inner self and foster a kind and tender space to cultivate safety\, trust and confidence. No prior yoga experience is necessary.\n\n\nBegins Wednesday February 18\, 2026\nClasses are each Wednesday at 12:00pm-1:15pm\n\n\n\n\n\n\nThis Trauma Recovery Program is designed to support sustainable recovery and management of the effects of trauma. There are two stages to the program\, with a two week break between each stage:\nStage One: Foundations & Experience.\nA 7 week course to introduce the principles of the practices and open a new awareness of self.\nStage Two: Integration & Renewal.\nA 7 week course to continue to target the physiology of trauma and connect with a stable\, illumined self.\n\n\nYou can participate in this program online\, but need to consult with Billie to determine if it is appropriate for you at this time.  There will be a two week break (no classes) on 8th & 15th of April.\n\n\n\n$510 / $468 concession or members\n\n\nTo register online you will be required to pay a $70 deposit and then we will be in touch with you\, closer to the date\, to finalise your payment.\nOption to pay in 2 payments (to be paid by wk5).\nIncludes a one on one check in & Vagal Nerve Stimulation session.\n\n\n\n\nBOOK NOW\n\n\nTestimonial:\n“This course feels so nurturing and deeply healing for my trauma. Billie is teaching me to feel and stay present with my body rather than trying to escape. It can be challenging but I felt very held and supported all the way through. The course moves very slowly and the practices build gradually\, giving time to create a deep sense of safety and trust in the experience. It has a very gentle and nurturing feel throughout\, even with the more challenging practices. Billie is very present and attuned to us all\, she observes us while holding space for us and still gives individual guidance while being in the group. It feels like she knows what we all need. I will definitely be doing this course again and highly recommend it to anyone who has experienced any form of trauma.” KT\n\n\nFacilitator:\nBillie Atherstone is a IAYT Yoga Therapist and has been teaching trauma informed courses for PTSD for the past ten years. She has been a teacher and practitioner for 20+ years.  She is very well regarded in this field and is referred clients by Dr’s\, Psychologists and therapists alike.\n—\n\n\nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \n More than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \n Within 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \n Less than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \n DepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \n Refund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/trauma-recovery-program-wednesdays/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260407T080000
DTEND;TZID=Australia/Melbourne:20260410T090000
DTSTAMP:20260406T045618
CREATED:20260324T030945Z
LAST-MODIFIED:20260325T224130Z
UID:14639-1775548800-1775811600@kundalinihouse.com.au
SUMMARY:Enhancing Intuition and Alignment: 4-Day Kundalini Intensive
DESCRIPTION:Enhancing Intuition and Alignment: 4-Day Kundalini Intensive\nTeacher: Virginia Alexandra\nDates: April\, 2026| Tue 7th\, Wed 8th\, Thu 9th & Fri 10thTime: 8:00am – 9:00am Location: Kundalini House Studio + Online \n\nEvent Description\nDuring this intensive we will align our chakras and bring ourselves into cosmic alignment as we balance our mind\, body\, emotions through connecting with our intuition. \nWe are the inspired expression of the universe\, yet\, often we get stuck in self doubt\, sabotaging karmic patterns and feelings of disconnection from the truth of who we are. This can be due to a lack of stimulation of the Pituitary and Pineal glands which are the regions of the brain the mystics and masters considered the third eye. \nDuring these 4 days\, we will strengthen the nervous system and enhance our home of intuition through activating the third eye. We will vibrate the cosmos and recognise the SAT NAM within and the truth of existence of all life. \n\nAbout the Teacher\nVirginia Alexandra has been teaching Kundalini yoga since 2009. She presently teaches classes at Kundalini House.  She also runs workshops\, Gong baths\, Sat Nam Rasayan healings and is a Spiritual mentor. \n\nInvestment\n\n\nFull 4 Days (Tue\, Wed\, Thu & Fri): $88 Studio | $60 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Easter intensives? Consider a One Month Unlimited Pass or Class Packs for the best value \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\n✨Join us for this 4-day Yoga Intensive and reconnect with your body.
URL:https://kundalinihouse.com.au/event/enhancing-intuition-and-alignment-4-day-kundalini-intensive/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Easter Program,Kundalini Yoga,Yoga Events,Yoga Therapy
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DTSTART;TZID=Australia/Melbourne:20260411T073000
DTEND;TZID=Australia/Melbourne:20260412T084500
DTSTAMP:20260406T045618
CREATED:20260318T031747Z
LAST-MODIFIED:20260318T224759Z
UID:14620-1775892600-1775983500@kundalinihouse.com.au
SUMMARY:TUNING IN - a cosmic song: A two-day Meditative Immersion
DESCRIPTION:TUNING IN – a cosmic song: A two-day meditative Immersion\nTeacher: Prem Kavalya\nDates: April\, 2026| Sat 11th- Sun 12thTime: 7:30am – 8:45am Location: Kundalini House Studio + Online \n\nEvent Description\nA meditative immersion into deep listening and inner attunement.\nWe begin with tea and stillness\, gently arriving into the body and breath… before entering the sound current through the mantra Sa Re Sa Sa.\nSa Re Sa Sa is a foundational sound current within Naad Yoga\, using the primal tones that underlie all mantra and sound. By working with these root vibrations\, we begin to attune to the source from which all sound arises.\nThis practice refines the senses and invites a return to harmony within\, a listening to the inner voice as we unfold into presence and subtle awareness.\nA space drawing on the technology on kundalini and naad yoga to purify and quiet the mind to dwell in the true nature of our beings. \n\nAbout the Teacher\nPrem brings yoga and mantra to life at Kundalini House\, guiding students to reconnect with their bodies\, hearts\, and inner wisdom. Her classes create a safe space to release tension\, explore depth\, and awaken the soul\, inspiring a life of meaning\, presence\, and wholeheartedness. \n\nInvestment\n\n\nFull Weekend Saturday & Sunday: $50 Studio | $30 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Easter intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nSaturday – Studio: Book Now \n\n\nSaturday – Online: Book Now \n\n\nSunday – Studio: Book Now \n\n\nSunday – Online: Book Now \n\n\n\n✨Join us for this weekend immersion and reconnect with your body. 
URL:https://kundalinihouse.com.au/event/tuning-in-a-cosmic-song-a-two-day-meditative-immersion/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Easter Program,Kundalini Yoga,Therapy,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Easter-Program-2026-Momence-Banners-9-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260418T073000
DTEND;TZID=Australia/Melbourne:20260418T084500
DTSTAMP:20260406T045618
CREATED:20260312T045142Z
LAST-MODIFIED:20260318T004749Z
UID:14597-1776497400-1776501900@kundalinihouse.com.au
SUMMARY:The Heart Illuminated: A two-day Kundalini Yoga Immersion
DESCRIPTION:The Heart Illuminated: A two-day Kundalini Yoga Immersion\nTeacher: Nathan Scolaro\nDates: April\, 2026| Sat 18th- Sun 19thTime: 7:30am – 8:45am Location: Kundalini House Studio + Online \n\nEvent Description\nFrom a young age we learn to put up walls around our hearts. We experience pain and loss\, and other people’s expectations of us\, and we come up with adaptive strategies that close us off to the expansive power of our hearts\, and ultimately from the paths our souls set out for us. \nIn order to reconnect with that inner compass\, with the gold buried deep in our hearts that we are here to share with the world\, we have to let go of fixed ideas and grow our compassion for ourselves and others. \nThe heart-opening techniques of Kundalini Yoga can be a wonderful and accessible place to start. In this two-day immersion\, we will explore physical postures and movements\, as well as visualisation\, breathwork and meditation designed to lift the spirit and awaken the universal loving energy of the heart chakra. \nBetween Kundalini exercises and contemplation\, we will bathe in the poetry of some of the great maestros of the heart such as Rumi and Khalil Gibran\, and create a space where our hearts can gently unfurl and the gold within them can shine. \n\nInvestment\n\n\nFull Weekend Saturday & Sunday: $50 Studio | $30 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Easter intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nSaturday – Studio: Book Now \n\n\nSaturday – Online: Book Now \n\n\nSunday – Studio: Book Now \n\n\nSunday – Online: Book Now \n\n\n\n✨Join us for this weekend immersion and reconnect with your body. 
URL:https://kundalinihouse.com.au/event/the-heart-illuminated-a-two-day-kundalini-yoga-immersion/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Easter Program,Kundalini Yoga,Therapy,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Easter-Program-2026-Momence-Banners-4-scaled.jpg
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DTSTART;TZID=Australia/Melbourne:20260426T103000
DTEND;TZID=Australia/Melbourne:20260426T143000
DTSTAMP:20260406T045618
CREATED:20260331T043656Z
LAST-MODIFIED:20260331T044238Z
UID:14668-1777199400-1777213800@kundalinihouse.com.au
SUMMARY:Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid
DESCRIPTION:The Trauma Recovery Day Retreat at Kundalini House\nReturn to Self: A Held Space for Nervous System Restoration\nSunday 26th of April – 10:30am to 2:30pm\nThis half-day retreat is designed to support you to re-establish your connection to yourself and gently restore an exhausted or overwhelmed nervous system\, while building a deeper understanding of your inner world and what you need to feel supported\, safe\, and resourced. \nThis is a trauma-responsive\, clinically grounded therapeutic experience\, held within a clear and intentional safety structure. The day is carefully paced and guided to ensure you are not overwhelmed\, exposed\, or destabilised. Instead\, each element supports regulation\, choice\, and a sense of control within your own experience. \nFacilitated by sisters Billie Atherstone & Pip Atherstone-Reid\nTwo highly experienced practitioners in trauma\, mental health\, and nervous system regulation\, offering a safe\, structured and deeply supportive therapeutic experience. \nYou will be guided through psychoeducation\, somatic practices\, and integrative therapies in a way that supports both understanding and embodied change—without pressure to share or go beyond your capacity. This is a space where your nervous system is supported to settle\, your experience is respected\, and safety is actively created and maintained throughout. \nThe Retreat Includes\n\nGentle trauma responsive Kundalini Yoga\nExperiential psychoeducation with a personalised Polyvagal Profile Care Plan\nIndividualised Acupuncture and Auricular Therapy with senior TCM practitioner\, Pip Atherstone-Reid\nSound & Mantra\nGuided journaling and integration\nMovement and Qigong for regulation\, vitality and grounding\nMeditation\nA nourishing lunch with time to rest and connect\nA take home goodies bag\n\nA Multidisciplinary\, Therapeutic Approach\nThis retreat is held by a multidisciplinary team\, integrating complementary medicine\, trauma-informed yoga therapy\, and mental health-informed care. \nThe space is clinically supervised\, with over 20+ years of experience each in working with trauma\, mental health\, and nervous system regulation. \nThis experience is equivalent to receiving individual therapeutic support from both practitioners\, with the added benefits of guided integration\, education\, and community connection. \nWho This Is For\nThis retreat is suitable for those experiencing: \n\nStress\, burnout\, or nervous system exhaustion\nAnxiety\, overwhelm\, or shutdown\nA desire to better understand and support their nervous system\nThe impacts of trauma\, in a safe and supported environment\n\nNo prior experience is needed. There will be a maximum of 10 participants. \nBOOK NOW\nBook Now\, Pay Later \n  \nFacilitators\nBillie is a Yoga Therapist with over 10 years of experience working with trauma in both one-on-one and group settings. Her work integrates Kundalini Yoga\, somatic awareness\, and nervous system education. Billie is actively engaged in research-informed approaches to trauma recovery\, bridging clinical understanding with embodied practice. She has extensive experience facilitating group programs and is known for creating spaces that are safe\, structured\, and deeply supportive of transformation. \nPip is a senior practitioner with over 26 years of experience working in mental health and trauma. A Traditional Chinese Medicine practitioner and yoga teacher\, Pip has also undertaken over a decade of dedicated study with a master of Qigong. She brings a depth of clinical expertise and a grounded\, attuned presence\, supporting regulation and healing through acupuncture\, movement\, and integrative care. \nThey are sisters 💓
URL:https://kundalinihouse.com.au/event/trauma-recovery-day-retreat-with-billie-atherstone-and-pip-atherstone-reid/
LOCATION:Kundalini House\, 1/391 St Georges Rd\, North Fitzroy\, VIC\, Australia
CATEGORIES:Kundalini Yoga,Somatic Therapy,Therapy,Yoga Events
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260502T150000
DTEND;TZID=Australia/Melbourne:20260502T180000
DTSTAMP:20260406T045618
CREATED:20260331T043251Z
LAST-MODIFIED:20260331T043323Z
UID:14667-1777734000-1777744800@kundalinihouse.com.au
SUMMARY:Divine Alignment: Balancing the Divine Masculine & Feminine
DESCRIPTION:Divine Alignment: Balancing & Integrating the Divine Masculine & Feminine\nTeachers: Kiran Jot and Doug Wilson\nDates: May\, 2026| Saturday\, 2nd Time: 3:00pm – 6:00am Location: Kundalini House Studio + Online \n\nEvent Description\nWith over two decades teaching experience between them\, Kiran Jot and Doug Wilson have poured their individual energies\, and skill sets into producing this combined powerhouse experience for the soul – a journey into the divine masculine and feminine aspects that reside within all things. \n  \nWhen we speak of masculine and feminine we are not limiting ourselves to the binary ideas of the “male” and” female” of conventional reality\, but rather the polar aspects that reside within all phenomena (and therefore ultimate reality) – think solar/lunar\, energy/matter\, creation/consciousness. We each have these polarities\, and to focus on just one side renders the other obsolete. One cannot exist without the another! \n  \nSo\, it is through the balance and integration of both – the masculine and the feminine\, the solar and the lunar\, the creative and the conscious\, where we find our true power and ability to connect with ourselves and others. And that is what this mini retreat is all about. And here’s the very special aspect… Doug will be leading the balancing and integration of the feminine; whilst Kiran Jot will lead the balancing and integration of the masculine. \nWe can’t wait! \n\nEvent Highlights\nDoug Wilson: Kuṇḍalinī Yoga Kriyā: Tapping into our flow\, intuition\, creativity\, desires\, and inner wisdom – all vital aspects in amplifying and balancing feminine energy. \nKiran Jot: Nurturing the masculine through prāṇāyāma and meditation. Focus on inner strength\, courage\, and logic – all vital elements of our masculine energy. \nSound Bath: a powerful experience combining software generated tones\, Tibetan bells\, tuning forks\, and planetary gongs. Using a state-of-the-art audio system\, the sounds are projected in a way that envelops you\, creating a sense of immersion into connection and wholeness. \nReflecting on our experiences and insights from the day. Our hosts will offer guidance and support\, and we will set our intentions for continued growth. \n\nInvestment\nCost: $65 per person \n\nBooking Links\n\n\nSaturday – Studio: Book Now \n\n\n\nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \nMore than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \nWithin 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \nLess than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \nDepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \nRefund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/divine-alignment-balancing-the-divine-masculine-feminine/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Therapy,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Momence-Intensives-Workshop-Banners-14-scaled.jpg
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