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DTSTART;TZID=Australia/Melbourne:20260613T150000
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DTSTAMP:20260527T082023
CREATED:20260331T043251Z
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UID:14667-1781362800-1781373600@kundalinihouse.com.au
SUMMARY:Divine Alignment: A Kundalini Yoga Immersion
DESCRIPTION:Divine Alignment: A Kundalini Yoga Immersion\nExploring & Integrating the Masculine and Feminine Within\nTeachers: Kiran Jot & Doug WilsonDate: Saturday 13th June 2026Time: 3:00pm – 6:00pmLocation: Kundalini House Studio\, North Fitzroy Melbourne\nSaturday – Studio: Book Now \n\nKundalini Yoga Workshop in North Fitzroy Melbourne\nThis immersive Kundalini Yoga workshop invites you into a deeper relationship with the natural polarities that exist within all of us — often described as the masculine and feminine\, structure and flow\, strength and softness\, clarity and intuition. \nRather than approaching these qualities as fixed concepts\, this workshop explores them as embodied experiences within the body and nervous system — inner capacities that can be cultivated\, balanced and integrated over time. \nWhen these aspects fall out of balance\, we may experience stress\, depletion\, disconnection or uncertainty. As they begin to integrate\, many people experience greater grounding\, creativity\, emotional clarity\, resilience and connection. \nThrough Kundalini Yoga\, breathwork\, meditation and immersive sound healing\, this workshop offers a supportive and accessible space to explore balance\, embodiment and nervous system regulation. \n\nWho This Workshop Is For\nThis experience may be supportive for: \n\nKundalini Yoga teachers wanting to deepen their practice and understanding\nRegular yoga students seeking a more immersive experience\nIndividuals interested in nervous system regulation and embodiment\nAnyone curious about personal growth\, self-awareness and inner balance\nThose wanting to reconnect with intuition\, resilience and self-connection\n\n\nWhat To Expect\nKundalini Yoga Kriyā with Doug Wilson\nA dynamic Kundalini Yoga practice designed to awaken flow\, intuition\, creativity and embodied awareness — qualities often associated with the receptive and feminine aspects of our nature. \nPrāṇāyāma & Meditation with Kiran Jot\nBreathwork and meditation practices to cultivate focus\, resilience\, inner clarity and grounded strength — supporting the active and structured masculine qualities within. \nImmersive Sound Bath Experience\nExperience a deeply restorative sound healing journey incorporating software-generated tones\, Tibetan bells\, tuning forks and planetary gongs through an immersive audio environment designed to support nervous system regulation and deep relaxation. \nReflection & Integration\nTime and space to pause\, reflect and gently integrate your experience with guidance from the facilitators. \n\nBenefits of Kundalini Yoga & Sound Healing\nParticipants may experience: \n\nGreater nervous system regulation\nEmotional balance and grounding\nImproved self-awareness and embodiment\nDeep relaxation and stress reduction\nIncreased clarity\, resilience and inner connection\nSupport for meditation and emotional wellbeing\n\nEveryone’s experience is unique. \nInvestment\nGeneral Admission: $65Kundalini House Members: $55 – Use Code: KHMEMBERKYTANZ Members: $55 – Use Code: KYTANZ \n\nBooking Links\n\n\nSaturday – Studio: Book Now \n\n\n\nFAQ\nDo I need experience with Kundalini Yoga?\nNo prior experience is necessary. This workshop is open to both beginners and experienced practitioners. \n\nWhat is Kundalini Yoga?\nKundalini Yoga combines movement\, breathwork\, meditation\, mantra and awareness practices designed to support nervous system regulation\, vitality\, self-awareness and emotional wellbeing. \nWhat is meant by masculine and feminine energy?\nIn this workshop\, masculine and feminine qualities are explored as inner human capacities — such as structure and flow\, action and intuition — rather than gender-based concepts. \n\nWhat should I bring?\nPlease bring comfortable clothing\, water and anything else that helps you feel supported during the workshop. \n\nCan Kundalini Yoga support stress and emotional wellbeing?\nMany people practise Kundalini Yoga to support nervous system health\, emotional balance\, resilience\, grounding and stress reduction. \nSupport Beyond The Workshop\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Naturopathy\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne. \nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \nMore than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \nWithin 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \nLess than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \nDepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \nRefund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/divine-alignment-a-kundalini-yoga-immersion/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Therapy,Yoga Events,Yoga Therapy
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ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
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DTSTART;TZID=Australia/Melbourne:20260620T113000
DTEND;TZID=Australia/Melbourne:20270410T123000
DTSTAMP:20260527T082024
CREATED:20260107T040443Z
LAST-MODIFIED:20260526T015639Z
UID:14347-1781955000-1807360200@kundalinihouse.com.au
SUMMARY:Tibetan Sound Bath with Adrian Del Rosario
DESCRIPTION:Tibetan Sound Bath\nSound Healing & Deep Relaxation in Melbourne\nTeacher: Adrian Del Rosario\nDates: Saturday- 20th Jun\, 29th Aug\, 3rd Oct & 21st Nov \nTime: 11:30am – 12:30pm Location: Kundalini House Studio \n\nEvent Description\nJoin Adrian Del Rosario for a deeply restorative 60-minute Sound Bath and Meditation — an immersive journey into stillness\, sound\, and self-care. \nUsing Tibetan singing bowls\, sacred chants\, and therapeutic sound instruments\, this session is designed to support deep relaxation\, nervous system regulation\, meditation\, and emotional grounding. \nRooted in the Tibetan healing tradition\, Adrian weaves tantric instruments\, alchemical metal singing bowls\, mantra\, and meditative sound practices to guide participants into a state of rest\, presence\, and inner stillness. \nNo prior meditation or sound healing experience is required. \nBooking Links\n\n\nSat 20th Jun –: Book Now \n\n\nSat 29th Aug –: Book Now \n\n\nSat 3rd Oct –: Book Now \n\n\nSat 21st Nov –: Book Now \n\n\nWhat is a Sound Bath?\nA sound bath is a meditative experience using therapeutic sound\, vibration\, and resonance to support relaxation and nervous system restoration. \nParticipants rest comfortably while being immersed in the sounds of Tibetan bowls and other instruments designed to calm the mind and settle the body. \nMany people attend sound baths to support: \n\nstress reduction\nnervous system relaxation\nemotional balance\nmeditation and mindfulness\ndeep rest and restoration\noverwhelm and burnout recovery\ngrounding and calm\nimproved sleep and relaxation\n\n\nAbout the Teacher\nAdrian Del Rosario is a meditation and sound healing practitioner offering deeply restorative experiences through Tibetan singing bowls\, mantra\, and meditative sound practices. \nHis work draws from the Tibetan Vajrayana lineage and has been influenced by training in sound healing\, meditation\, tantra\, and shamanic traditions. Adrian’s sessions are designed to support relaxation\, nervous system regulation\, grounding\, and inner stillness within a safe and supportive environment. \n\nWhat To Bring\nPlease bring anything that helps you feel comfortable lying down\, such as: \n\nyoga mat\nblanket\npillow\neye pillow\nwater bottle\n\nStudio blankets are also available. \nArrival Information\nPlease arrive at least 15 minutes early to settle in. \nStreet parking is available on Clauscen Street and St Georges Road. \n____________________________________________________________ \nInvestment\n\n\nSingle Session: $40 Studio \n\n\n\nFrequently Asked Questions\nIs this suitable for beginners?\nYes. No prior meditation\, yoga\, or sound healing experience is required. \nWhat happens during a sound bath?\nParticipants rest comfortably while being immersed in therapeutic sound and vibration from Tibetan singing bowls and meditative instruments. \nIs the session physically demanding?\nNo. This is a gentle and restorative experience focused on relaxation and stillness. \nCan sound baths help with stress and anxiety?\nMany people find sound baths calming and supportive for nervous system regulation\, emotional wellbeing\, and deep rest. \nDo I need to bring anything?\nAnything that helps you feel comfortable lying down is recommended\, including a yoga mat\, blanket\, or pillow. \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/tibetan-sound-bath-with-adrian-del-rosario/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Sound Bath,Therapy,Yoga Events
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ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
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DTSTART;TZID=Australia/Melbourne:20260621T103000
DTEND;TZID=Australia/Melbourne:20260621T143000
DTSTAMP:20260527T082024
CREATED:20260331T043656Z
LAST-MODIFIED:20260525T050404Z
UID:14668-1782037800-1782052200@kundalinihouse.com.au
SUMMARY:Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid
DESCRIPTION:The Trauma Recovery Day Retreat at Kundalini House\nReturn to Self: A Held Space for Nervous System Restoration\nSunday 21st of June – 10:30am to 2:30pm\nInvestment: $345\nThis half-day retreat is designed to support you to re-establish your connection to yourself and gently restore an exhausted or overwhelmed nervous system\, while building a deeper understanding of your inner world and what you need to feel supported\, safe\, and resourced. \nThis is a trauma-responsive\, clinically grounded therapeutic experience\, held within a clear and intentional safety structure. The day is carefully paced and guided to ensure you are not overwhelmed\, exposed\, or destabilised. Instead\, each element supports regulation\, choice\, and a sense of control within your own experience. \nFacilitated by sisters Billie Atherstone & Pip Atherstone-Reid\nTwo highly experienced practitioners in trauma\, mental health\, and nervous system regulation\, offering a safe\, structured and deeply supportive therapeutic experience. \nYou will be guided through psychoeducation\, somatic practices\, and integrative therapies in a way that supports both understanding and embodied change—without pressure to share or go beyond your capacity. This is a space where your nervous system is supported to settle\, your experience is respected\, and safety is actively created and maintained throughout. \nThe Retreat Includes\n\nGentle trauma responsive Kundalini Yoga\nExperiential psychoeducation with a personalised Polyvagal Profile Care Plan\nIndividualised Acupuncture and Auricular Therapy with senior TCM practitioner\, Pip Atherstone-Reid\nSound & Mantra\nGuided journaling and integration\nMovement and Qigong for regulation\, vitality and grounding\nMeditation\nA nourishing lunch with time to rest and connect\nA take home goodies bag\n\nA Multidisciplinary\, Therapeutic Approach\nThis retreat is held by a multidisciplinary team\, integrating complementary medicine\, trauma-informed yoga therapy\, and mental health-informed care. \nThe space is clinically supervised\, with over 20+ years of experience each in working with trauma\, mental health\, and nervous system regulation. \nThis experience is equivalent to receiving individual therapeutic support from both practitioners\, with the added benefits of guided integration\, education\, and community connection. \nWho This Is For\nThis retreat is suitable for those experiencing: \n\nStress\, burnout\, or nervous system exhaustion\nAnxiety\, overwhelm\, or shutdown\nA desire to better understand and support their nervous system\nThe impacts of trauma\, in a safe and supported environment\n\nNo prior experience is needed. There will be a maximum of 10 participants. \nENQUIRE TO BOOK – WAITLIST AVAILABLE\nBook Now\, Pay Later \n  \nFacilitators\nBillie is a Yoga Therapist with over 10 years of experience working with trauma in both one-on-one and group settings. Her work integrates Kundalini Yoga\, somatic awareness\, and nervous system education. Billie is actively engaged in research-informed approaches to trauma recovery\, bridging clinical understanding with embodied practice. She has extensive experience facilitating group programs and is known for creating spaces that are safe\, structured\, and deeply supportive of transformation. \nPip is a senior practitioner with over 26 years of experience working in mental health and trauma. A Traditional Chinese Medicine practitioner and yoga teacher\, Pip has also undertaken over a decade of dedicated study with a master of Qigong. She brings a depth of clinical expertise and a grounded\, attuned presence\, supporting regulation and healing through acupuncture\, movement\, and integrative care. \nThey are sisters 💓
URL:https://kundalinihouse.com.au/event/trauma-recovery-day-retreat-with-billie-atherstone-and-pip-atherstone-reid/
LOCATION:Kundalini House\, 1/391 St Georges Rd\, North Fitzroy\, VIC\, Australia
CATEGORIES:Kundalini Yoga,Somatic Therapy,Therapy,Yoga Events
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ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
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