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DTSTART;TZID=Australia/Melbourne:20260805T120000
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UID:8073-1785931200-1795007700@kundalinihouse.com.au
SUMMARY:Trauma Recovery Program with Billie Atherstone
DESCRIPTION:Finding ease & calm for the trauma-affected nervous system\nTrauma Recovery Program\n\nA 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms \nwith Billie Atherstone\n\nThis course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle tissue\, the nervous system & brain. The effects of stored trauma can include nightmares\, anxiety\, panic attacks\, depression\, insomnia\, fear & a compromised immune system. There has been significant stress & strain throughout these times ~ this is a program to help you safely shift emotional distress & numbness and gently process trauma.\n\n\nTone the Vagus Nerve through somatic based yoga & meditation practices.\n\n\nThis specialised yoga program addresses the underlying cause of trauma & helps you to restore\, recover and renew a positive connection to your mind and body. The classes are a combination of physical exercises\, breathwork\, meditations & mindfulness that we slowly build skill in throughout the program\, developing your capacity to connect with body & your inner self and foster a kind and tender space to cultivate safety\, trust and confidence. No prior yoga experience is necessary.\n\n\nBegins Wednesday August 5\, 2026\nClasses are each Wednesday at 12:00pm-1:15pm\n\n\n\n\n\n\nThis Trauma Recovery Program is designed to support sustainable recovery and management of the effects of trauma. There are two stages to the program\, with a two week break between each stage:\nStage One: Foundations & Experience.\nA 7 week course to introduce the principles of the practices and open a new awareness of self.\nStage Two: Integration & Renewal.\nA 7 week course to continue to target the physiology of trauma and connect with a stable\, illumined self.\n\n\nYou can participate in this program online\, but need to consult with Billie to determine if it is appropriate for you at this time.  There will be a two week break (no classes) on 8th & 15th of April.\n\n\n\n$510 / $468 concession or members\n\n\nTo register online you will be required to pay a $70 deposit and then we will be in touch with you\, closer to the date\, to finalise your payment.\nOption to pay in 2 payments (to be paid by wk5).\nIncludes a one on one check in & Vagal Nerve Stimulation session.\n\n\n\nPay the $70 Deposit on Booking\nBOOK NOW\n  \n\n\nTestimonial:\n“This course feels so nurturing and deeply healing for my trauma. Billie is teaching me to feel and stay present with my body rather than trying to escape. It can be challenging but I felt very held and supported all the way through. The course moves very slowly and the practices build gradually\, giving time to create a deep sense of safety and trust in the experience. It has a very gentle and nurturing feel throughout\, even with the more challenging practices. Billie is very present and attuned to us all\, she observes us while holding space for us and still gives individual guidance while being in the group. It feels like she knows what we all need. I will definitely be doing this course again and highly recommend it to anyone who has experienced any form of trauma.” KT\n\n\nFacilitator:\nBillie Atherstone is a IAYT Yoga Therapist and has been teaching trauma informed courses for PTSD for the past ten years. She has been a teacher and practitioner for 20+ years.  She is very well regarded in this field and is referred clients by Dr’s\, Psychologists and therapists alike.\n—\n\n\nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \n More than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \n Within 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \n Less than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \n DepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \n Refund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/trauma-recovery-program-wednesdays/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
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DTSTART;TZID=Australia/Melbourne:20261024T140000
DTEND;TZID=Australia/Melbourne:20270213T151500
DTSTAMP:20261013T231347Z
CREATED:20240419T015231Z
LAST-MODIFIED:20261013T231347Z
UID:11360-1792850400-1802531700@kundalinihouse.com.au
SUMMARY:Gong Sound Bath: Vibrations of Peace
DESCRIPTION:Gong Sound Bath: Vibrations of Peace\nTeacher: SaskiaDates: Saturday 24th October  \nTime: 2:00pm – 3:15pm (Arrive 15mn early to give yourself time to settle in)Location: Kundalini House Studio\, North Fitzroy MelbourneInvestment: $45 \nBOOK NOW\nJoin Saskia (Sach Prem) for a deeply relaxing and transformative sound healing experience. Immerse yourself in the soothing vibrations of the gong\, allowing its powerful resonance to calm your mind\, restore balance\, and uplift your soul. Perfect for relaxation\, renewal\, and inner peace. \nRelax and surrender as you bathe in the ocean of healing vibrations emanating from the gongs. Their powerful sound currents will take you on a unique and personal journey into the depths of your being\, unveiling your true power and inner truth. \nWithin the sacred resonance of the gongs\, healing unfolds effortlessly. Embrace every sound – laughter\, yawns\, even snores – as part of your transformative journey. These are signs of energy release and renewal\, the gongs diligently doing their work to heal and restore your nervous system. \n“Let every sound\, both within and around you\, become an integral part of the healing journey.” \nElevate your frequency\, release what no longer serves you\, and be in the vibrations of peace. This sacred sound bath will leave you feeling refreshed\, balanced\, and renewed. \nDoors open at 1:45 pm – Please ensure you arrive 15 minutes early to settle into the space. Doors will be closed promptly at 2:00 pm. \nBYO pillow for your head. \nCost: $45 per person or $40 for KH Members/Concession \nPURCHASE YOUR TICKETS HERE: \n2026: \n\n24th October \n\nPlease Note: If you purchase attendance for someone else\, you MUST book it in under their name as well as your own\, either on the online booking system or by calling us at reception on 03 94824325. Without making bookings under each individuals name\, only one space will be reserved for the event. \nFAQ \nWhat is a gong sound bath? \nA gong sound bath is a deeply immersive meditation and sound healing experience where participants relax while surrounded by the therapeutic vibrations of gongs and other instruments. \nWhat are the benefits of a sound bath? \nPeople often attend sound baths to support relaxation\, stress reduction\, nervous system regulation\, emotional wellbeing and meditation. Many participants report feeling calmer\, more grounded and deeply rested afterwards. \nDo I need experience with meditation or sound healing? \nNo prior experience is necessary. This workshop is suitable for beginners as well as experienced meditation and sound healing participants. \nWhat should I bring? \nPlease bring a pillow for your head and anything else that helps you feel comfortable during the session. \nCan sound healing help with stress and anxiety? \nMany people find sound healing supportive for calming the nervous system\, reducing stress and creating a sense of inner stillness and relaxation. \nSupport Beyond The Workshop \nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Naturopathy\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne. \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/gong-sound-bath-with-saskia-cleary-2/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2024/04/gong-sound-bath-north-fitzroy-melbourne.png
ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
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DTSTART;TZID=Australia/Melbourne:20261101T140000
DTEND;TZID=Australia/Melbourne:20270822T160000
DTSTAMP:20260922T033932Z
CREATED:20220201T053230Z
LAST-MODIFIED:20260922T033932Z
UID:8910-1793541600-1818950400@kundalinihouse.com.au
SUMMARY:Sacred Rest 2026 - The Healing Gift of Restoration with Rachel
DESCRIPTION:Sacred Rest 2026: The Healing Gift of Restorative Yoga & Yoga Nidra\nTeacher: Rachel HanrahanDates:  November 1 | December 6\, 2026Time: Sunday 2pm to 4pmLocation: Kundalini House Studio\, North Fitzroy Melbourne \nTo book this deeply restorative experience\, please visit the link below: \nCLICK HERE TO MAKE A BOOKING \n\n\n\n\n\n\n\n\n\n\n\n\nRestorative Yoga & Yoga Nidra Workshop in North Fitzroy Melbourne\nSacred Rest is a deeply nurturing restorative yoga workshop designed to support nervous system regulation\, deep relaxation and emotional wellbeing through restorative yoga\, somatic movement\, therapeutic breathing practices\, crystal bowl sound healing and iRest Yoga Nidra. \nCreated by Yoga Australia Senior Teacher Rachel Hanrahan\, this immersive experience offers a gentle and accessible space for deep rest\, healing and restoration for all levels and abilities. \nThrough carefully guided restorative practices\, participants are invited to slow down\, soften and reconnect with the body’s innate capacity for healing and repair. \nThis workshop combines restorative yoga\, somatic awareness\, crystal singing bowls and evidence-based iRest Yoga Nidra to support parasympathetic nervous system activation — often known as the “rest and digest” state — helping the body and mind access profound states of calm\, repair and renewal. \n\nThe Healing Power of Rest\nModern life often keeps the nervous system in states of stress\, pressure and overstimulation\, contributing to anxiety\, sleep difficulties\, fatigue\, burnout and physical tension. \nRestorative yoga practices can help activate the relaxation response within the nervous system\, creating space for healing\, digestion\, emotional regulation and restoration. \nMany people experience benefits such as: \n\nImproved sleep quality\nReduced stress and overwhelm\nGreater nervous system regulation\nDeep relaxation and emotional grounding\nImproved digestion and vitality\nIncreased clarity\, creativity and inspiration\n\nEveryone’s experience is unique. \n\nWhat To Expect\nRestorative Yoga\nGentle supported postures designed to encourage deep physical relaxation\, nervous system restoration and embodied rest. \nSomatic Movement & Therapeutic Breathwork\nSimple movement and breathing practices to help soften tension\, regulate the nervous system and reconnect with the body. \nCrystal Bowl Sound Healing\nCrystal singing bowls create soothing vibrational soundscapes that support relaxation\, stillness and meditative awareness. \niRest Yoga Nidra\nThe workshop concludes with evidence-based iRest Yoga Nidra — a guided meditation practice designed to support deep rest\, self-awareness and nervous system healing. \n\nA Ritual of Self Care & Self Compassion\nSacred Rest is an invitation to pause\, soften and reconnect with yourself through rest\, stillness and nervous system nourishment. \nThis workshop is a beautiful act of self-care and self-compassion within a supportive and restorative environment. \n\n2026 Workshop Dates\n\nSeptember 13 – Poorneet Tadpole Season\nNovember 1 – Buath Gurru Grass Flowering Season\nDecember 6 – Kangaroo Apple Season\n\nFor all other classes see our TIMETABLE \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFAQ\nWhat is restorative yoga?\nRestorative yoga is a gentle and deeply relaxing style of yoga that uses supportive props and restful postures to encourage nervous system healing\, relaxation and recovery. \n\nDo I need yoga experience?\nNo experience is necessary. Sacred Rest is suitable for all levels\, including beginners and those recovering from stress\, fatigue or burnout. \n\nWhat is Yoga Nidra?\nYoga Nidra is a guided meditation practice often referred to as “yogic sleep.” It supports deep rest\, nervous system regulation and meditative awareness while lying comfortably supported. \n\nCan restorative yoga help with stress and anxiety?\nMany people use restorative yoga\, Yoga Nidra and breathwork practices to support stress reduction\, emotional wellbeing\, sleep and nervous system health. \n\nWhat should I bring?\nPlease wear comfortable clothing and bring anything that helps you feel supported and cosy during deep rest practices. \n\nSupport Beyond The Workshop\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Crystal Dreaming®\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne.
URL:https://kundalinihouse.com.au/event/sacred-rest-2023-the-healing-gift-of-restorative-yoga/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2022/02/sacred-rest-restorative-yoga-north-fitzroy-melbourne.png
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DTSTART;TZID=Australia/Melbourne:20261115T133000
DTEND;TZID=Australia/Melbourne:20261115T163000
DTSTAMP:20261028T043311Z
CREATED:20251007T040803Z
LAST-MODIFIED:20261028T043311Z
UID:13768-1794749400-1794760200@kundalinihouse.com.au
SUMMARY:Full Nervous System Reset - Yin Workshop with Angela Koutsofrigas
DESCRIPTION:Full Nervous System Reset: Yin Workshop\nYin Yoga\, Somatic Practices & Deep Relaxation for Nervous System Regulation in Melbourne\n  \nTeacher: Angela KoutsofrigasDate: Sunday 15 November 2026Time: 1:30pm – 4:30pmLocation: Kundalini House Studio\, North Fitzroy\, MelbourneInvestment: $95 general / $85 Members \nBOOK NOW\nJoin Angela Koutsofrigas for a restorative 3-hour Yin Yoga workshop designed to support nervous system regulation\, stress reduction\, and deep rest. Combining Yin Yoga\, somatic practices\, Polyvagal-informed education and vagal toning exercises\, this immersive experience offers practical tools in a warm environment to help calm the body\, release tension\, and cultivate greater resilience and wellbeing. \nSuitable for beginners and experienced practitioners alike\, this workshop provides a nurturing space to slow down\, reconnect\, and experience the restorative benefits of mindful movement\, nervous system education\, and deep relaxation. \n\nEvent Description\nIn today’s fast-paced world\, many of us spend significant periods of time in states of stress\, overwhelm\, and nervous system activation. This nourishing 3-hour workshop offers an opportunity to slow down\, restore balance\, and explore practical approaches to supporting nervous system health. \nDrawing from Yin Yoga\, Polyvagal Theory\, somatic practices\, and relaxation techniques\, this workshop combines education with embodied experience to help participants better understand how the nervous system influences mood\, behaviour\, stress responses\, and overall wellbeing. \nTogether\, we will explore gentle vagal toning practices designed to support activation of the parasympathetic nervous system\, often referred to as the “rest and digest” response. These simple yet effective techniques can help cultivate greater feelings of calm\, safety\, and connection. \nParticipants will then be guided through a comprehensive Yin Yoga practice that works deeply with the fascia and connective tissues of the body. Through long-held\, supported postures\, we create space for the body to soften\, release accumulated tension\, and unwind patterns of physical and emotional holding. \nThe afternoon will conclude with deep relaxation and gong immersion\, offering an opportunity to integrate the practices\, settle the nervous system\, and rest deeply. \nYour nervous system will thank you for it. \n\nWhat You Will Learn\nDuring this workshop\, you will explore: \n\nThe foundations of Polyvagal Theory\nHow the nervous system influences health\, emotions\, and behaviour\nPractical vagal toning exercises to support regulation and resilience\nSomatic practices for grounding and self-awareness\nYin Yoga techniques for connective tissue health and mobility\nRelaxation practices to support long-term wellbeing\nTools you can integrate into everyday life\n\n\nWhat You May Experience\nParticipants may experience: \n\nDeep relaxation and rest\nReduced stress and tension\nGreater nervous system awareness\nImproved feelings of calm and groundedness\nIncreased body awareness and mindfulness\nEnhanced emotional wellbeing\nGentle release of physical and emotional holding patterns\nA greater sense of ease\, balance\, and connection\n\nEvery experience is unique\, and participants are encouraged to meet themselves exactly where they are. \n\nWho Is This Workshop For?\nThis workshop may be beneficial for those experiencing: \n\nStress\, overwhelm\, or burnout\nDifficulty relaxing or slowing down\nMental fatigue\nA busy or demanding lifestyle\nNervous system dysregulation\nA desire for deeper rest and self-care\nCuriosity about Polyvagal Theory\nInterest in Yin Yoga\, somatic practices\, or mindfulness\n\nNo previous experience is necessary. \nBeginners are warmly welcome. \n\nAbout the Teacher\nAngela Koutsofrigas\nAngela Koutsofrigas has been in private practice as a Chinese Medicine practitioner for over two decades. She has a deep fascination with the nervous system and the body’s energetic systems\, drawing from both Western and Eastern frameworks of health and wellbeing. \nAngela is passionate about helping people better understand the relationship between mind\, body\, and nervous system health\, and creating experiences that support deep restoration\, self-awareness\, and lasting wellbeing. \nWork with Dr. Angela Koutsofrigas at Kundalini House Naarm/Melbourne\nAngela also offers one-on-one Chinese Medicine consultations at Kundalini House\, supporting stress\, nervous system regulation\, emotional wellbeing\, sleep\, and overall health. \nIf you would like personalised support beyond this workshop\, you can book a consultation with Angela at Kundalini House here. \n\nWhat To Bring\nPlease bring anything that will help you feel comfortable and supported during the workshop. \nSuggested items include: \n\nYoga mat\nBlanket\nCushion or bolster\nComfortable clothing\nWater bottle\nEye pillow (optional)\n\n\nFrequently Asked Questions\nIs this workshop suitable for beginners?\nYes. No previous experience with Yin Yoga\, somatic practices\, meditation\, or Polyvagal Theory is required. All practices will be guided and accessible. \nWhat is Polyvagal Theory?\nPolyvagal Theory is a framework that explores how the nervous system influences our stress responses\, emotions\, relationships\, and overall wellbeing. Understanding these patterns can help us develop greater self-awareness and resilience. \nWhat are vagal toning exercises?\nVagal toning exercises are gentle practices designed to support activation of the vagus nerve\, helping the body access states of relaxation\, connection\, and nervous system regulation. \nDo I need yoga experience?\nNo. This workshop is suitable for all levels. Yin Yoga is a gentle and accessible practice\, and modifications will be offered where needed. \nIs the workshop physically demanding?\nNo. Yin Yoga is a slow and restorative practice involving supported postures held for longer periods of time. The focus is on relaxation\, awareness\, and ease rather than physical exertion. \nCan this workshop support stress and anxiety?\nMany people find Yin Yoga\, somatic practices\, and relaxation techniques supportive for managing stress and cultivating greater calm\, balance\, and emotional wellbeing. \nWhat should I bring?\nPlease bring comfortable clothing\, a water bottle\, and any props that help you feel supported. Yoga equipment is also available at the studio. \nWill there be a gong relaxation component?\nYes. The workshop concludes with a deeply restorative gong relaxation designed to support integration\, stillness\, and deep rest. \n\nBooking Information\nTeacher: Angela KoutsofrigasDate: Sunday 15th November 2026Time: 1:30pm – 4:30pmLocation: Kundalini House Studio\, North Fitzroy\, MelbourneInvestment: $95 \nBOOK NOW\n\nArrival Information\nPlease arrive at least 15 minutes early to settle in. \nStreet parking is available on Clauscen Street and St Georges Road. \n\nCancellation Policy\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \nMore than 72 hours before the workshop starts\nYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \nWithin 72 to 24 hours before the workshop starts\nYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \nLess than 24 hours before the workshop starts / No Show\nUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. \nDeposits\nDeposits are fully refundable up to 14 days before the workshop begins. Within 14 days\, deposits are non-refundable. \nRefund Processing Fee\nIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply: \n5% of the total refund amount + $5 transaction fee \nFor questions\, please contact Kundalini House: \ninfo@kundalinihouse.com.au(03) 9482 4321
URL:https://kundalinihouse.com.au/event/full-nervous-system-reset-yin-workshop-with-angela-koutsofrigas/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Gong Therapy,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/10/Yin-and-Somatic-Workshop-Melbourne-1.jpg
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DTSTART;TZID=Australia/Melbourne:20261121T113000
DTEND;TZID=Australia/Melbourne:20271121T123000
DTSTAMP:20261013T231750Z
CREATED:20260107T040443Z
LAST-MODIFIED:20261013T231750Z
UID:14347-1795260600-1826800200@kundalinihouse.com.au
SUMMARY:Tibetan Sound Bath with Adrian Del Rosario
DESCRIPTION:Tibetan Sound Bath\nSound Healing & Deep Relaxation in Melbourne\nTeacher: Adrian Del Rosario\nDates: Saturday- 21st Nov \nTime: 11:30am – 12:30pm Location: Kundalini House Studio \n\nEvent Description\nJoin Adrian Del Rosario for a deeply restorative 60-minute Sound Bath and Meditation — an immersive journey into stillness\, sound\, and self-care. \nUsing Tibetan singing bowls\, sacred chants\, and therapeutic sound instruments\, this session is designed to support deep relaxation\, nervous system regulation\, meditation\, and emotional grounding. \nRooted in the Tibetan healing tradition\, Adrian weaves tantric instruments\, alchemical metal singing bowls\, mantra\, and meditative sound practices to guide participants into a state of rest\, presence\, and inner stillness. \nNo prior meditation or sound healing experience is required. \nBooking Links\n\n\nSat 21st Nov –: Book Now \n\n\nWhat is a Sound Bath?\nA sound bath is a meditative experience using therapeutic sound\, vibration\, and resonance to support relaxation and nervous system restoration. \nParticipants rest comfortably while being immersed in the sounds of Tibetan bowls and other instruments designed to calm the mind and settle the body. \nMany people attend sound baths to support: \n\nstress reduction\nnervous system relaxation\nemotional balance\nmeditation and mindfulness\ndeep rest and restoration\noverwhelm and burnout recovery\ngrounding and calm\nimproved sleep and relaxation\n\n\nAbout the Teacher\nAdrian Del Rosario is a meditation and sound healing practitioner offering deeply restorative experiences through Tibetan singing bowls\, mantra\, and meditative sound practices. \nHis work draws from the Tibetan Vajrayana lineage and has been influenced by training in sound healing\, meditation\, tantra\, and shamanic traditions. Adrian’s sessions are designed to support relaxation\, nervous system regulation\, grounding\, and inner stillness within a safe and supportive environment. \n\nWhat To Bring\nPlease bring anything that helps you feel comfortable lying down\, such as: \n\nyoga mat\nblanket\npillow\neye pillow\nwater bottle\n\nStudio blankets are also available. \nArrival Information\nPlease arrive at least 15 minutes early to settle in. \nStreet parking is available on Clauscen Street and St Georges Road. \n____________________________________________________________ \nInvestment\n\n\nSingle Session: $40 Studio \n\n\n\nFrequently Asked Questions\nIs this suitable for beginners?\nYes. No prior meditation\, yoga\, or sound healing experience is required. \nWhat happens during a sound bath?\nParticipants rest comfortably while being immersed in therapeutic sound and vibration from Tibetan singing bowls and meditative instruments. \nIs the session physically demanding?\nNo. This is a gentle and restorative experience focused on relaxation and stillness. \nCan sound baths help with stress and anxiety?\nMany people find sound baths calming and supportive for nervous system regulation\, emotional wellbeing\, and deep rest. \nDo I need to bring anything?\nAnything that helps you feel comfortable lying down is recommended\, including a yoga mat\, blanket\, or pillow. \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash. \nSupport Beyond the Workshop\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Naturopathy\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne.
URL:https://kundalinihouse.com.au/event/tibetan-sound-bath-with-adrian-del-rosario/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Sound Bath,Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/01/tibetan-sound-bath-melbourne.png
ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
END:VEVENT
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