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DTSTART;TZID=Australia/Melbourne:20261024T140000
DTEND;TZID=Australia/Melbourne:20270213T151500
DTSTAMP:20261013T231347Z
CREATED:20240419T015231Z
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SUMMARY:Gong Sound Bath: Vibrations of Peace
DESCRIPTION:Gong Sound Bath: Vibrations of Peace\nTeacher: SaskiaDates: Saturday 24th October  \nTime: 2:00pm – 3:15pm (Arrive 15mn early to give yourself time to settle in)Location: Kundalini House Studio\, North Fitzroy MelbourneInvestment: $45 \nBOOK NOW\nJoin Saskia (Sach Prem) for a deeply relaxing and transformative sound healing experience. Immerse yourself in the soothing vibrations of the gong\, allowing its powerful resonance to calm your mind\, restore balance\, and uplift your soul. Perfect for relaxation\, renewal\, and inner peace. \nRelax and surrender as you bathe in the ocean of healing vibrations emanating from the gongs. Their powerful sound currents will take you on a unique and personal journey into the depths of your being\, unveiling your true power and inner truth. \nWithin the sacred resonance of the gongs\, healing unfolds effortlessly. Embrace every sound – laughter\, yawns\, even snores – as part of your transformative journey. These are signs of energy release and renewal\, the gongs diligently doing their work to heal and restore your nervous system. \n“Let every sound\, both within and around you\, become an integral part of the healing journey.” \nElevate your frequency\, release what no longer serves you\, and be in the vibrations of peace. This sacred sound bath will leave you feeling refreshed\, balanced\, and renewed. \nDoors open at 1:45 pm – Please ensure you arrive 15 minutes early to settle into the space. Doors will be closed promptly at 2:00 pm. \nBYO pillow for your head. \nCost: $45 per person or $40 for KH Members/Concession \nPURCHASE YOUR TICKETS HERE: \n2026: \n\n24th October \n\nPlease Note: If you purchase attendance for someone else\, you MUST book it in under their name as well as your own\, either on the online booking system or by calling us at reception on 03 94824325. Without making bookings under each individuals name\, only one space will be reserved for the event. \nFAQ \nWhat is a gong sound bath? \nA gong sound bath is a deeply immersive meditation and sound healing experience where participants relax while surrounded by the therapeutic vibrations of gongs and other instruments. \nWhat are the benefits of a sound bath? \nPeople often attend sound baths to support relaxation\, stress reduction\, nervous system regulation\, emotional wellbeing and meditation. Many participants report feeling calmer\, more grounded and deeply rested afterwards. \nDo I need experience with meditation or sound healing? \nNo prior experience is necessary. This workshop is suitable for beginners as well as experienced meditation and sound healing participants. \nWhat should I bring? \nPlease bring a pillow for your head and anything else that helps you feel comfortable during the session. \nCan sound healing help with stress and anxiety? \nMany people find sound healing supportive for calming the nervous system\, reducing stress and creating a sense of inner stillness and relaxation. \nSupport Beyond The Workshop \nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Naturopathy\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne. \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/gong-sound-bath-with-saskia-cleary-2/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
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ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
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DTSTART;TZID=Australia/Melbourne:20261101T140000
DTEND;TZID=Australia/Melbourne:20270822T160000
DTSTAMP:20260922T033932Z
CREATED:20220201T053230Z
LAST-MODIFIED:20260922T033932Z
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SUMMARY:Sacred Rest 2026 - The Healing Gift of Restoration with Rachel
DESCRIPTION:Sacred Rest 2026: The Healing Gift of Restorative Yoga & Yoga Nidra\nTeacher: Rachel HanrahanDates:  November 1 | December 6\, 2026Time: Sunday 2pm to 4pmLocation: Kundalini House Studio\, North Fitzroy Melbourne \nTo book this deeply restorative experience\, please visit the link below: \nCLICK HERE TO MAKE A BOOKING \n\n\n\n\n\n\n\n\n\n\n\n\nRestorative Yoga & Yoga Nidra Workshop in North Fitzroy Melbourne\nSacred Rest is a deeply nurturing restorative yoga workshop designed to support nervous system regulation\, deep relaxation and emotional wellbeing through restorative yoga\, somatic movement\, therapeutic breathing practices\, crystal bowl sound healing and iRest Yoga Nidra. \nCreated by Yoga Australia Senior Teacher Rachel Hanrahan\, this immersive experience offers a gentle and accessible space for deep rest\, healing and restoration for all levels and abilities. \nThrough carefully guided restorative practices\, participants are invited to slow down\, soften and reconnect with the body’s innate capacity for healing and repair. \nThis workshop combines restorative yoga\, somatic awareness\, crystal singing bowls and evidence-based iRest Yoga Nidra to support parasympathetic nervous system activation — often known as the “rest and digest” state — helping the body and mind access profound states of calm\, repair and renewal. \n\nThe Healing Power of Rest\nModern life often keeps the nervous system in states of stress\, pressure and overstimulation\, contributing to anxiety\, sleep difficulties\, fatigue\, burnout and physical tension. \nRestorative yoga practices can help activate the relaxation response within the nervous system\, creating space for healing\, digestion\, emotional regulation and restoration. \nMany people experience benefits such as: \n\nImproved sleep quality\nReduced stress and overwhelm\nGreater nervous system regulation\nDeep relaxation and emotional grounding\nImproved digestion and vitality\nIncreased clarity\, creativity and inspiration\n\nEveryone’s experience is unique. \n\nWhat To Expect\nRestorative Yoga\nGentle supported postures designed to encourage deep physical relaxation\, nervous system restoration and embodied rest. \nSomatic Movement & Therapeutic Breathwork\nSimple movement and breathing practices to help soften tension\, regulate the nervous system and reconnect with the body. \nCrystal Bowl Sound Healing\nCrystal singing bowls create soothing vibrational soundscapes that support relaxation\, stillness and meditative awareness. \niRest Yoga Nidra\nThe workshop concludes with evidence-based iRest Yoga Nidra — a guided meditation practice designed to support deep rest\, self-awareness and nervous system healing. \n\nA Ritual of Self Care & Self Compassion\nSacred Rest is an invitation to pause\, soften and reconnect with yourself through rest\, stillness and nervous system nourishment. \nThis workshop is a beautiful act of self-care and self-compassion within a supportive and restorative environment. \n\n2026 Workshop Dates\n\nSeptember 13 – Poorneet Tadpole Season\nNovember 1 – Buath Gurru Grass Flowering Season\nDecember 6 – Kangaroo Apple Season\n\nFor all other classes see our TIMETABLE \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFAQ\nWhat is restorative yoga?\nRestorative yoga is a gentle and deeply relaxing style of yoga that uses supportive props and restful postures to encourage nervous system healing\, relaxation and recovery. \n\nDo I need yoga experience?\nNo experience is necessary. Sacred Rest is suitable for all levels\, including beginners and those recovering from stress\, fatigue or burnout. \n\nWhat is Yoga Nidra?\nYoga Nidra is a guided meditation practice often referred to as “yogic sleep.” It supports deep rest\, nervous system regulation and meditative awareness while lying comfortably supported. \n\nCan restorative yoga help with stress and anxiety?\nMany people use restorative yoga\, Yoga Nidra and breathwork practices to support stress reduction\, emotional wellbeing\, sleep and nervous system health. \n\nWhat should I bring?\nPlease wear comfortable clothing and bring anything that helps you feel supported and cosy during deep rest practices. \n\nSupport Beyond The Workshop\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Crystal Dreaming®\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne.
URL:https://kundalinihouse.com.au/event/sacred-rest-2023-the-healing-gift-of-restorative-yoga/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
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DTSTART;TZID=Australia/Melbourne:20261121T113000
DTEND;TZID=Australia/Melbourne:20271121T123000
DTSTAMP:20261013T231750Z
CREATED:20260107T040443Z
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UID:14347-1795260600-1826800200@kundalinihouse.com.au
SUMMARY:Tibetan Sound Bath with Adrian Del Rosario
DESCRIPTION:Tibetan Sound Bath\nSound Healing & Deep Relaxation in Melbourne\nTeacher: Adrian Del Rosario\nDates: Saturday- 21st Nov \nTime: 11:30am – 12:30pm Location: Kundalini House Studio \n\nEvent Description\nJoin Adrian Del Rosario for a deeply restorative 60-minute Sound Bath and Meditation — an immersive journey into stillness\, sound\, and self-care. \nUsing Tibetan singing bowls\, sacred chants\, and therapeutic sound instruments\, this session is designed to support deep relaxation\, nervous system regulation\, meditation\, and emotional grounding. \nRooted in the Tibetan healing tradition\, Adrian weaves tantric instruments\, alchemical metal singing bowls\, mantra\, and meditative sound practices to guide participants into a state of rest\, presence\, and inner stillness. \nNo prior meditation or sound healing experience is required. \nBooking Links\n\n\nSat 21st Nov –: Book Now \n\n\nWhat is a Sound Bath?\nA sound bath is a meditative experience using therapeutic sound\, vibration\, and resonance to support relaxation and nervous system restoration. \nParticipants rest comfortably while being immersed in the sounds of Tibetan bowls and other instruments designed to calm the mind and settle the body. \nMany people attend sound baths to support: \n\nstress reduction\nnervous system relaxation\nemotional balance\nmeditation and mindfulness\ndeep rest and restoration\noverwhelm and burnout recovery\ngrounding and calm\nimproved sleep and relaxation\n\n\nAbout the Teacher\nAdrian Del Rosario is a meditation and sound healing practitioner offering deeply restorative experiences through Tibetan singing bowls\, mantra\, and meditative sound practices. \nHis work draws from the Tibetan Vajrayana lineage and has been influenced by training in sound healing\, meditation\, tantra\, and shamanic traditions. Adrian’s sessions are designed to support relaxation\, nervous system regulation\, grounding\, and inner stillness within a safe and supportive environment. \n\nWhat To Bring\nPlease bring anything that helps you feel comfortable lying down\, such as: \n\nyoga mat\nblanket\npillow\neye pillow\nwater bottle\n\nStudio blankets are also available. \nArrival Information\nPlease arrive at least 15 minutes early to settle in. \nStreet parking is available on Clauscen Street and St Georges Road. \n____________________________________________________________ \nInvestment\n\n\nSingle Session: $40 Studio \n\n\n\nFrequently Asked Questions\nIs this suitable for beginners?\nYes. No prior meditation\, yoga\, or sound healing experience is required. \nWhat happens during a sound bath?\nParticipants rest comfortably while being immersed in therapeutic sound and vibration from Tibetan singing bowls and meditative instruments. \nIs the session physically demanding?\nNo. This is a gentle and restorative experience focused on relaxation and stillness. \nCan sound baths help with stress and anxiety?\nMany people find sound baths calming and supportive for nervous system regulation\, emotional wellbeing\, and deep rest. \nDo I need to bring anything?\nAnything that helps you feel comfortable lying down is recommended\, including a yoga mat\, blanket\, or pillow. \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash. \nSupport Beyond the Workshop\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Naturopathy\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne.
URL:https://kundalinihouse.com.au/event/tibetan-sound-bath-with-adrian-del-rosario/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Sound Bath,Therapy,Yoga Events
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ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
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DTSTART;TZID=Australia/Melbourne:20261213T110000
DTEND;TZID=Australia/Melbourne:20261213T140000
DTSTAMP:20261028T040541Z
CREATED:20261028T040541Z
LAST-MODIFIED:20261028T040541Z
UID:15795-1797159600-1797170400@kundalinihouse.com.au
SUMMARY:The Collective Exhale Vol II A Spinal Energetics & Tea Experience for ADHD Nervous Systems
DESCRIPTION:The Collective Exhale Vol II\nA Spinal Energetics & Tea Experience for ADHD Nervous Systems\nFacilitators: Amanda Huynh & Joelina\nDate: Sunday 13th Dec\nTime: 11am – 2pm\nLocation: Kundalini House\, Fitzroy North \nBOOK HERE  \nEvent Description\nHoliday season is almost here. And as much as there’s genuine joy in it\, there’s also the work party small talk\, the hours under shopping centre lights\, and the back-to-back days of running between people and places. \nThe Collective Exhale is your refuge before the holiday season peaks. It’s a 2-hour Spinal Energetics and Tea experience\, built for ADHD nervous systems and for the specific kind of tired that comes with December. The aim is to move the tension you’ve been silently carrying\, so you can stop bracing through the festive season and actually be present with the people you love. \nYour only job on the day is to lie face up and receive. Amanda\, Joelina and the music will move around the room\, working directly with your nervous system and energy field. No talking it through. No analysing. Just feeling\, processing and letting go. \nAfterwards\, stay for tea. There’s time to integrate\, connect with the community\, or sit with your journal. \nYou don’t need to have ADHD to come. If the description sounds like you\, you’re welcome. You also don’t need any previous experience with Spinal Energetics or somatic work. \nSpaces are limited to 12. \nBooking Links\n– Sun 13th Dec: Book Now \nWhat is Spinal Energetics?\nSpinal Energetics is a gentle\, nervous system-based therapy that supports physical\, mental\, emotional and spiritual wellbeing. It works with your spine and your body’s own innate intelligence to regulate and restore balance. \nStress\, tension and emotional experiences don’t just stay in your head. Over time\, your body can hold them as patterns of bracing or protection. Founded by Dr Sarah Jane Perri (Chiropractor)\, Spinal Energetics draws on both Eastern and Western traditions to work with the spine\, the nervous system and the subtle patterns that shape how you feel. \nIt works bottom-up\, communicating directly with your nervous system without asking you to understand\, analyse or have an insight. During a session\, you might notice changes in your breathing\, shifts in posture or gentle\, spontaneous movement. Nobody directs these. They happen as your nervous system settles and reorganises. \nThere’s no forcing and nothing to fix. For people who’ve spent a lifetime in their heads\, this is often the first time something has felt like it’s actually happening rather than being discussed. \nThis is for you if:\n\n\n\n\nYou’re self-aware but still can’t seem to change your habits \n\n\n\n\n\n\nYou’ve tried therapy\, coaching or self-help and hit a ceiling \n\n\n\n\n\n\nYou’re exhausted by people pleasing\, over-explaining or shrinking yourself \n\n\n\n\n\n\nYou want to feel your needs clearly enough to communicate them \n\n\n\n\n\n\nYou’re ready to stop living in your head and start trusting your body \n\n\n\n\nAbout the Facilitators\nAmanda Huynh\nDietitian & Spinal Energetics Practitioner \nAmanda helps ADHDers\, especially people of colour\, dance to the beat of their own drum and make the impact they were born to make. She does this by supporting them to expand their nervous system capacity to hold it all through holistic nutrition\, health coaching and Spinal Energetics. \nDr Joelina Jowett\nOsteopath & Spinal Energetics Practitioner \nWith 20 years of experience as an osteopath\, Joelina brings a holistic approach to health and wellbeing\, recognising the connection between the physical and non-physical contributors to pain\, tension and imbalance. Through her work in Osteopathy and Spinal Energetics\, she is passionate about supporting people to reconnect with themselves and find greater alignment in body and mind. \nPlease Read Before Booking\nSpinal Energetics is powerful and isn’t suitable for everyone. It’s not suitable during the first trimester of pregnancy or the first 3–6 months postpartum\, for children under 12\, or for people with certain medical or mental health conditions (including epilepsy\, cardiovascular conditions\, osteoporosis and recent trauma). Please read the full list of contraindications before booking: thedivingdietitian.com/spinalenergetics \nIf any apply to you\, DM @heyitsamanda.x or email amanda@thedivingdietitian.com before purchasing a ticket \nWhat To Bring\n\n\n\n\nwater bottle \n\n\n\n\n\n\njournal (optional\, for tea time) \n\n\n\n\nArrival Information\nPlease arrive at least 15 minutes early to settle in. \nStreet parking is available on Clauscen Street and St Georges Road. \nInvestment\n\n\n\n\nEarly bird: $77 \n\n\n\n\n\n\nGeneral: $88 \n\n\n\n\n\n\nFirst Nations: $44 \n\n\n\n\nFrequently Asked Questions\nDo I need to have ADHD to come?\nNo\, and you don’t need a diagnosis. Self-identified\, waiting on assessment\, or just curious are all welcome. The session is shaped around ADHD nervous systems (no pressure to perform\, no sitting still\, no having to “do it right”)\, but anyone who wants to be supported is welcome. \nI’ve never tried Spinal Energetics or anything somatic. Is that okay?\nYes\, Spinal Energetics is a great entry point to somatic work. There’s nothing you have to do but show up\, be present and receive. \nWhat should I expect?\nYou lie face up\, fully clothed\, and receive. Two practitioners move around the room working with your nervous system and energy field\, while live music plays. You may move\, stretch\, cry\, laugh or just feel very relaxed. All responses are welcome and are signs your nervous system is unwinding. Afterwards there’s tea and time to land before you go back out into the world. \nIs there physical touch?\nThere is light touch to access the spine and energy centres of the body\, however if you prefer no touch\, you can indicate with the consent cards provided on the day\, and we will simply access through your energetic field. \nMy brain never switches off. Will this work for me?\nA racing mind is a common sign that the nervous system is in an activated sympathetic state. Spinal Energetics helps to create safety in the nervous system so that it can activate the parasympathetic state to relieve a racing mind. With regular practice\, it will be easier to self-downregulate your nervous system to have a calmer mind. \nIs Spinal Energetics safe for everyone?\nNot for everyone. Please read the contraindications above before booking. If you’re unsure whether any apply to you\, message me first and we’ll work it out together. \nAcknowledgement of Country\nI acknowledge the Wurundjeri people as the rightful Custodians of the land on which The Collective Exhale will be held. I pay my respects to elders past and present. Always was\, always will be Aboriginal land.
URL:https://kundalinihouse.com.au/event/the-collective-exhale-vol-ii-a-spinal-energetics-tea-experience-for-adhd-nervous-systems/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Somatic Therapy,Sound Bath,Therapy,Yoga Events
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ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
END:VEVENT
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DTSTART;VALUE=DATE:20261227
DTEND;VALUE=DATE:20270101
DTSTAMP:20261023T031638Z
CREATED:20260918T055936Z
LAST-MODIFIED:20261023T031638Z
UID:15706-1798329600-1798761599@kundalinihouse.com.au
SUMMARY:Alexander Technique End of Year Intensive with David Moore
DESCRIPTION:Alexander Technique End of Year Intensive 2026\nA Five-Day Immersion in the Alexander Technique\n  \nTeacher:   David Moore with teachers from the School for F.M. Alexander Studies\nDates:   Sunday 27 – Thursday 31 December 2026\nLocation:   Kundalini House Studio\, North Fitzroy\, Melbourne\nInvestment:   Early Bird $596 | Regular $650\nPlus Voice:   Early Bird $650 | Regular $700\nOptional Voice Classes:   Additional $50 for both sessions\n  \nEARLY BIRD ENDS NOVEMBER 1st\n  \n \nEvent Description\nStep out of the usual pace of daily life and immerse yourself in five days of practical\, experiential study of the Alexander Technique with David Moore and teachers from the School for F.M. Alexander Studies. \nSuitable for both beginners and experienced students\, this End of Year Intensive offers time and space to explore how you move\, respond and organise yourself — and to discover greater ease\, coordination and awareness in both everyday life and movement. \nThroughout the intensive\, you will explore the fundamental principles of the Alexander Technique and how habitual patterns of tension\, posture and movement can influence the way we feel and function. \nRather than trying to force the body into a particular position\, the Alexander Technique develops our capacity to notice unnecessary effort and habitual responses\, interrupt patterns that may no longer be helpful\, and discover more ease and freedom in the way we move. \nThe program is primarily practical and experiential\, with theoretical understanding woven naturally through group classes\, individual lessons\, movement\, partner work and guided exploration. \nWhat’s Included\nYour five-day intensive includes: \n• A private 30-minute Alexander Technique lesson with David Moore each day\n• Daily Alexander Technique group classes\n• Smart Yoga and movement sessions applying Alexander Technique principles\n• Specialist sessions exploring areas including eyes and vision and calming the nervous system\n• Practical exercises\, partner work and individual exploration\n• Daily opportunities to apply the principles of the Technique to your own body\, movement and areas of interest \nA private lesson is scheduled for each participant every day. Your individual lesson times will be included in your final timetable\, which will be sent approximately two weeks before the intensive begins. \nAlexander Technique & Yoga\nYoga and movement form an important part of the intensive\, creating an opportunity to apply the principles of the Alexander Technique while the body is in motion. \nRather than focusing simply on flexibility or achieving a particular shape\, these sessions explore balance\, strength\, coordination\, mobility and awareness\, helping you notice how you organise yourself during movement and exercise. \nYou do not need to be an experienced yoga practitioner to participate. Injuries\, physical limitations and different levels of flexibility and capacity can be accommodated so that you can work in a way that is appropriate for your body. \nWho Is This Intensive For?\nThis intensive is suitable for both those who are completely new to the Alexander Technique and those wishing to deepen an existing practice. \nIt may be particularly valuable for: \n• People experiencing musculoskeletal discomfort or wanting to explore habitual patterns of posture and movement\n• Musicians\, singers\, actors\, dancers and performers\n• Sportspeople wanting to refine coordination\, efficiency and ease of movement\n• Yoga\, Pilates\, Tai Chi and other movement teachers\n• Music\, singing and performing arts teachers\n• Medical\, allied health and wellbeing professionals interested in embodied learning and professional development\n• Anyone interested in developing greater body awareness\, coordination and ease\n• Those considering further study or Alexander Technique teacher training \nOptional Voice Classes with Jenny Thirtle\nParticipants can also choose to add two specialist Voice Classes with Jenny Thirtle to the intensive. \nThe voice sessions offer an opportunity to explore how Alexander Technique principles can support breathing\, vocal freedom\, coordination and expression. \nMonday 28 December\n3:30pm–5:30pm \nWednesday 30 December\n3:30pm–5:30pm \nAdditional investment: $50 for both Voice Classes \nChoose the Intensive + Voice option when booking if you would like to attend these two sessions. \n\nIndicative Timetable\nPlease note that the timetable below is indicative and may be subject to change. Your final timetable\, including the time of your daily private Alexander Technique lesson\, will be sent approximately two weeks before the intensive begins. \nSunday 27 December\n9.15 – 11.15am\nIntroductory Class with David Moore \n2:15pm–3:15pm\nSmart Yoga Introduction \n4.30 – 6.00pm\nYoga Class \nMonday 28 December\n8.00 – 9.30am\nApplying the Alexander Technique – Group Class \n11.30- 1.30pm\nYoga Class \n3.30 – 5.30pm\nVoice Class with Jenny Thirtle\nOptional – included with the Plus Voice booking \nTuesday 29 December\n8.00 – 9.30am\nYoga Class \n11.30 – 1.00pm\nApplying the Alexander Technique \n6:00pm–7:30pm\nA focus on Eyes and Vision \nWednesday 30 December\n8.00 – 9.30am\nYoga Class \n11.30 – 1.30pm\nApplying the Alexander Technique – Group Class \n2:30pm–3:30pm\nCalming the Nervous System \n3:30pm–5:30pm\nVoice Class with Jenny Thirtle\nOptional – included with the Plus Voice booking \nThursday 31 December\n8.00 – 9.30am\nYoga Class \n11:30am–1:30pm\nApplying the Alexander Technique – Group Class \n2:30pm–3:30pm\nFinal Group and review \n\nInvestment\nBasic Intensive\nEarly Bird: $596 (Ends Nov 1)\nRegular: $650 \nIncludes the full five-day intensive\, daily private lessons and all Alexander Technique and yoga sessions. \nDoes not include the optional Voice Classes. \nIntensive + Voice\nEarly Bird: $650  (Ends Nov 1)\nRegular: $700 \nIncludes the complete five-day intensive plus both two-hour Voice Classes with Jenny Thirtle. \nPayment Plan\nYou may pay the course fee in full or secure your place with a $350 deposit. \nThe remaining balance must be paid by 30 November 2026. \n \nAbout David Moore\nDavid Moore is an experienced Alexander Technique teacher and Director of the School for F.M. Alexander Studies in Melbourne. \nHe is the author of Smart Yoga: Apply the Alexander Technique to Enhance Your Practice\, Prevent Injury\, and Increase Body Awareness\, which explores the integration of Alexander Technique principles with yoga and movement. \nHis teaching brings together many years of experience in the Alexander Technique\, movement and yoga\, with an emphasis on practical learning\, curiosity and helping students discover more efficient and responsive ways of using themselves. \n\nRecommended Reading\nFor those who would like to prepare for the intensive\, the following books are recommended: \nF.M. Alexander – The Use of the Self\nThe opening chapter describes the development of the Alexander Technique and provides useful background to the process of learning the work. \nDavid Moore – Smart Yoga: Apply the Alexander Technique to Enhance Your Practice\, Prevent Injury\, and Increase Body Awareness \nReading is recommended but not essential for participation. \n\nCancellation Policy\nCancellations received on or before 27 November 2026 are eligible for a refund\, less a $75 administration fee. \nFrom 28 November 2026\, all course fees and deposits are non-refundable. \nIf you are travelling to Melbourne to attend the intensive\, we strongly recommend purchasing appropriate travel insurance to cover your course fees and travel expenses in the event that illness\, accident or other unforeseen circumstances prevent you from attending. \n\nAlexander Technique End of Year Intensive 2026\nSunday 27 – Thursday 31 December\nKundalini House\, North Fitzroy\, Melbourne \nFive days to explore movement\, awareness\, coordination and ease through the practical application of the Alexander Technique.
URL:https://kundalinihouse.com.au/event/alexander-technique-end-of-year-intensive-with-david-moore/
LOCATION:VIC
CATEGORIES:Yoga Events
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