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DTSTART;TZID=Australia/Melbourne:20270131T100000
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SUMMARY:Foot Health Workshop Melbourne: Walking\, Posture & Alignment with the Alexander Technique
DESCRIPTION:Foot Health Workshop Melbourne: Walking\, Posture & Alignment with the Alexander Technique\nWalking with Ease: A Foot Health & Body Alignment Workshop\n  \nTeacher: David MooreDate: Sunday 31 January\, 2027Time: 10am – 1pmLocation: Kundalini House Studio\, North Fitzroy\, MelbourneInvestment: $125 \n\n \n  \nJoin Alexander Technique teacher David Moore for a practical workshop exploring how walking patterns\, posture\, and movement habits influence foot health and whole-body wellbeing. Through guided observation\, practical anatomy\, and movement education\, participants will learn strategies to improve alignment\, reduce unnecessary strain\, and move with greater ease and efficiency. \nSuitable for anyone experiencing foot discomfort\, postural concerns\, mobility challenges\, or simply wanting to better understand how their body moves. \n\nEvent Description\nWalking is one of the most important movements we perform every day\, yet many of us rarely consider how our walking habits affect our feet\, joints\, posture\, and overall wellbeing. \nIn this practical and informative workshop\, we will explore the relationship between foot health\, walking patterns\, and whole-body coordination. Using principles from the Alexander Technique\, participants will gain insight into how posture and movement habits influence the way forces are distributed throughout the body. \nCommon foot concerns such as plantar fasciitis\, bunions\, flat arches\, over-pronation\, and uneven gait patterns will be examined within the context of overall body alignment. Rather than focusing solely on isolated foot exercises\, this workshop explores how improving postural organisation and movement patterns may help support long-term comfort and function. \nThrough guided exercises\, demonstrations\, and practical exploration\, participants will learn to recognise movement habits that may contribute to unnecessary strain and discover more efficient ways of walking and moving. \n\nWhat You Will Learn\nParticipants will explore: \n\nHow walking patterns affect foot health and body alignment\nThe relationship between posture\, balance\, and movement efficiency\nCommon causes of unnecessary strain on the feet and joints\nPractical anatomy of the feet and lower body\nPrinciples of the Alexander Technique and their application to walking\nStrategies for improving gait patterns and coordination\nHow whole-body movement influences foot function\n\n\nWhat You May Gain\nParticipants may experience: \n\nGreater awareness of walking and movement habits\nImproved posture and body alignment\nReduced strain on feet\, knees\, hips\, and back\nIncreased ease and comfort while walking\nBetter understanding of foot mechanics\nPractical tools to support long-term movement wellbeing\nImproved confidence in everyday movement\n\n\nAbout the Alexander Technique\nThe Alexander Technique is an educational approach that helps people improve posture\, coordination\, balance\, and movement efficiency. By developing greater awareness of habitual movement patterns\, participants learn to move with less tension and greater ease throughout daily activities. \nThis workshop applies Alexander Technique principles to walking\, foot function\, and whole-body alignment. \n\nAbout the Teacher\nDavid Moore\nDavid Moore is an experienced Alexander Technique teacher who specialises in helping people improve posture\, movement coordination\, and body awareness. His teaching combines practical anatomy\, movement education\, and hands-on guidance to support healthier and more efficient movement patterns. \n\nWho Is This Workshop For?\nThis workshop may be valuable for: \n\nPeople experiencing foot pain or discomfort\nIndividuals with plantar fasciitis or bunions\nThose interested in posture and body alignment\nHealthcare and movement professionals\nPeople recovering from movement limitations\nAnyone wanting to walk with greater ease and efficiency\n\nNo previous experience is required. \nBeginners are welcome. \n\nWhat To Bring\n\nComfortable clothing suitable for movement\nWater bottle\nNotebook (optional)\n\n\nFrequently Asked Questions\nIs this workshop suitable for beginners?\nYes. No previous experience with the Alexander Technique or movement education is required. The workshop is designed to be accessible and practical for people of all experience levels. \nDo I need to have foot pain to attend?\nNo. This workshop is suitable for anyone interested in improving walking patterns\, posture\, balance\, and overall movement efficiency. It may be particularly valuable for those wanting to prevent future issues or better understand how their body moves. \nCan this workshop help with plantar fasciitis?\nThe workshop explores how walking patterns\, posture\, and whole-body coordination may influence foot function and common conditions such as plantar fasciitis. While it is not a medical treatment\, participants will learn practical strategies that may support greater comfort and ease of movement. \nCan this workshop help with bunions or flat feet?\nWe will discuss how common foot concerns\, including bunions\, flat arches\, and over-pronation\, relate to overall body alignment and movement habits. Participants will learn ways to improve awareness and support healthier movement patterns. \nWhat is the Alexander Technique?\nThe Alexander Technique is an educational approach that helps improve posture\, balance\, coordination\, and movement efficiency. It teaches greater awareness of habitual movement patterns and how small changes can reduce unnecessary tension and strain throughout the body. \nWill we be doing exercises?\nYes. The workshop includes practical movement explorations\, guided exercises\, demonstrations\, and opportunities to observe your own walking and postural habits. \nIs the workshop physically demanding?\nNo. The workshop involves gentle movement and observation rather than strenuous exercise. Activities are designed to be accessible to most participants. \nWhat should I wear?\nPlease wear comfortable clothing that allows you to move freely and comfortably. \nWhat should I bring?\nBring comfortable clothing\, a water bottle\, and a notebook if you would like to take notes. All other equipment will be provided. \nCan improving my walking pattern affect other parts of my body?\nYes. Walking patterns influence how forces travel through the feet\, ankles\, knees\, hips\, spine\, and neck. Improving coordination and alignment may contribute to greater ease and comfort throughout the entire body. \nIs this workshop suitable for healthcare practitioners or movement professionals?\nYes. The workshop may be valuable for osteopaths\, physiotherapists\, yoga teachers\, fitness professionals\, bodyworkers\, and anyone interested in movement\, posture\, and biomechanics. \nWill I receive practical tools to use after the workshop?\nYes. Participants will leave with practical insights and strategies they can apply to everyday walking\, posture\, and movement to support ongoing foot health and whole-body wellbeing. \n\nBooking Information\nDate\nSunday 31st of Januart \nTime\n10:00 AM – 1:00 PM \nLocation\nKundalini House Studio\, Melbourne \nInvestment\n$125 \n \nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \nMore than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \nWithin 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \nLess than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \nRefund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nSupport Beyond The Workshop\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Naturopathy\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne.
URL:https://kundalinihouse.com.au/event/foot-workshop-walking-with-ease/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Pilates,Yoga Events
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ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
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DTSTART;TZID=Australia/Melbourne:20270412T080000
DTEND;TZID=Australia/Melbourne:20270426T170000
DTSTAMP:20261013T232117Z
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SUMMARY:Kundalini Yoga Therapy Training Australia 2027 | Melbourne & Adelaide
DESCRIPTION:Kundalini Yoga Therapy Training Australia 2027\nUnraveling the Knot and Origins & Identity\nTwo In-Person Professional Trainings at Kundalini House\, Melbourne\n12–18 April 2027\nKundalini House\, North Fitzroy\, Melbourne \nIn April 2027\, Kundalini House welcomes the Guru Ram Das Center for Medicine & Humanology for two deeply experiential professional trainings exploring the meeting place between modern health science\, yogic wisdom and the therapeutic application of Kundalini Yoga. \nThese courses are open to yoga teachers and yoga therapists from all traditions\, with no prerequisite required. They may be completed individually or together as an immersive seven-day training experience. \nDesigned for those working in yoga\, healthcare\, therapy and the service professions\, these trainings support you to deepen your understanding of health and consciousness while cultivating the steadiness\, discernment and embodied presence needed to remain compassionate in the presence of both suffering and human potential. \n\nTraining One\nUnraveling the Knot of Stress\, Inflammation\, Pain and Sleep\nMonday 12 – Wednesday 14 April 2027\nIn person at Kundalini House\, Melbourne \nStress\, inflammation\, pain and disrupted sleep are deeply interconnected. When one becomes persistent\, it can affect the others\, creating a complex cycle that influences physical health\, emotional wellbeing and quality of life. \nThis three-day Kundalini Yoga Therapy training brings modern science into conversation with ancient yogic tradition. You will explore how specific yoga practices\, meditation and yogic lifestyle approaches may help address the physiological patterns connecting stress\, inflammation\, pain and sleep. \nRather than approaching these experiences as isolated symptoms\, the course invites you to understand their interrelationship and consider how therapeutic yoga can support greater regulation\, resilience\, vitality and ease. \nIn this course\, you will:\n\nExplore the relationship between stress\, inflammation\, pain and sleep.\nLearn how modern physiology and ancient yogic perspectives understand these interconnected processes.\nExperience Kundalini Yoga practices and yogic lifestyle approaches that support health and vitality.\nDeepen your capacity to work safely and skilfully with students and clients experiencing complex health concerns.\nDevelop practical tools that may be integrated into yoga teaching\, yoga therapy and complementary healthcare settings.\n\nAlthough the course includes methods from Kundalini Yoga\, the material is relevant and accessible to yoga teachers and yoga therapists from all traditions. \nCourse schedule\nMonday 12 and Tuesday 13 April: 9:00am–6:00pm\nWednesday 14 April: 9:00am–5:30pm \nFull attendance and completion of the required coursework are necessary to receive a certificate of completion. \nContinuing education\nThis course is approved for: \n\n22 IAYT Advanced Professional Development hours\n22 Yoga Alliance Continuing Education Units\n26.4 contact hours for nurses through the California Board of Registered Nursing\n\nRegistration\nRegistration and payment are managed directly through the Guru Ram Das Center for Medicine & Humanology. \nLearn more and register for Unraveling the Knot \n\nTraining Two\nOrigins and Identity: An Exploration of Your Authentic Self\nThursday 15 – Sunday 18 April 2027\nIn person at Kundalini House\, Melbourne \nOrigins and Identity is a deeply experiential journey into the subtle anatomy of consciousness. \nThrough Kundalini Yoga\, meditation\, interoceptive awareness\, relaxation\, yogic philosophy and shared inquiry\, you will explore the forces that shape identity\, perception\, health and your relationship with yourself. \nThe intention is not only to understand these teachings intellectually\, but to embody them—to establish endurance\, subtlety\, stillness and radiant presence. \nThis training supports you to recognise the influence of thought\, belief\, karma and deeply held patterns\, while strengthening your capacity to remain centred\, compassionate and available to both the suffering and the potential within yourself and others. \nIt is particularly valuable for yoga teachers\, yoga therapists\, healthcare practitioners and people working in therapeutic\, educational\, community or service-based professions. \nIn this course\, you will:\n\nExplore the meaning and influence of the 36 tattwas\, three gunas and 10 Bodies.\nUnderstand the interconnection of subtle energy\, consciousness\, physical health and mental wellbeing.\nExamine the influence of karmas and samskaras.\nExplore how thought and belief may affect health and recovery.\nInvestigate inner conflict as both a potential source of illness and a pathway towards integration.\nEngage with teachings from the Bhagavad Gita\, Patañjali’s Yoga Sutras and the Five Sutras of the Aquarian Age.\nDeepen your relationship with the Radiant\, Subtle and Pranic Bodies.\nCultivate the steadiness and neutrality needed to remain present with complexity and suffering.\nStrengthen your connection with an authentic\, embodied sense of self.\n\nCourse schedule\nThursday 15 – Sunday 18 April: 9:00am–6:00pm daily \nFull attendance and completion of the required coursework and course evaluation are necessary to receive a certificate of completion. \nContinuing education\nThis course is approved for: \n\n30 IAYT Advanced Professional Development hours\n30 Yoga Alliance Continuing Education Units\n36 contact hours for nurses through the California Board of Registered Nursing\n\nRegistration\nRegistration and payment are managed directly through the Guru Ram Das Center for Medicine & Humanology. \nLearn more and register for Origins and Identity in Melbourne \n\nComplete Both Trainings and Save\nTwo-Course Melbourne Bundle\nTeachers and therapists are warmly encouraged to complete both courses as one seven-day professional development experience. \nTogether\, the trainings offer a rich exploration of the relationship between physiology\, consciousness\, identity and health—from the interwoven patterns of stress\, pain\, inflammation and sleep to the subtle forces that shape our experience of self. \nThe two-course bundle offers a reduced combined investment and creates the opportunity to immerse yourself in the teachings within a supportive professional community. \nTraining dates: Monday 12 – Sunday 18 April 2027\nLocation: Kundalini House\, North Fitzroy\, Melbourne \nView the two-course bundle and register \n\nOrigins and Identity in Adelaide\nFriday 23 – Monday 26 April 2027\nIn person in Adelaide\, South Australia \nWe are delighted that Origins and Identity: An Exploration of Your Authentic Self will also be offered in Adelaide\, hosted by Tina in her beautiful studio. \nThis four-day\, in-person training is a special opportunity to gather with the Adelaide Kundalini Yoga community\, reconnect with teachers and friends\, and immerse yourself in the teachings within a warm and supportive environment. \nWhether you are based in Adelaide\, travelling from regional South Australia or joining from interstate\, you are warmly invited to be part of this shared experience of practice\, inquiry and community. \nThe training is open to yoga teachers and yoga therapists from all traditions\, with no prerequisite required. \nCome and deepen your practice\, expand your professional understanding and share four meaningful days with a community committed to bringing greater consciousness\, compassion and healing into the world. \nLearn more and register for Origins and Identity in Adelaide \n\nWho Are These Trainings For?\nThese courses are suitable for: \n\nYoga teachers from all traditions\nYoga therapists\nKundalini Yoga teachers\nHealthcare and allied health practitioners\nSomatic and complementary therapists\nCounsellors and professionals in service-based roles\nTeachers seeking to bring yoga more safely and skilfully into healthcare and therapeutic settings\n\nNo previous Kundalini Yoga Therapy training is required. \n\nYour Trainers\nDr Shanti Shanti Kaur Khalsa\nDr Shanti Shanti Kaur Khalsa is the founding director of the Guru Ram Das Center for Medicine & Humanology. A Certified Kundalini Yoga Therapist\, Medical Family Therapist and senior teacher\, she has spent decades bringing the therapeutic application of Kundalini Yoga into modern healthcare and supporting people living with chronic and life-threatening illness. \nSiri Bhagvati — Billie Atherstone\nSiri Bhagvati\, Billie Atherstone\, is a Kundalini Yoga Therapist\, Somatic Therapist and Professional Kundalini Yoga Teacher Trainer with more than 20 years of experience across yoga\, health sciences and complementary medicine. \nA long-standing faculty member with the Guru Ram Das Center for Medicine & Humanology\, she teaches within its professional Kundalini Yoga Therapy and trauma-responsive training programs. Billie is co-owner of Kundalini House and facilitates trauma recovery and yoga therapy programs in Melbourne and across Australia. \n\nTraining Location\, Melbourne\nKundalini House\nNorth Fitzroy\, Melbourne\, Victoria \nTea and light snacks will be provided. Meals and accommodation are not included. \nParticipants travelling to Melbourne may wish to explore accommodation in North Fitzroy\, Carlton\, Brunswick\, Northcote\, Thornbury or the Melbourne CBD. \nFor local venue or Melbourne logistics enquiries\, please contact Billie at billie@silkyogatherapy.com. \nFor registration\, course requirements\, group bookings or payment enquiries\, please contact the Guru Ram Das Center for Medicine & Humanology. \n\nJoin Us\nThese trainings are an opportunity to step more deeply into the therapeutic potential of yoga—to understand the physiology of suffering\, explore the subtle dimensions of identity and strengthen your capacity to meet others with clarity\, steadiness and compassion. \nThe work is not only to know more\, but to become more available—to yourself\, to the teachings\, and to both the suffering and the potential in those you serve. \nRegister for Unraveling the Knot \nRegister for Origins and Identity in Melbourne \nRegister for the Melbourne two-course bundle \nView Origins and Identity in Adelaide \nSat Naam.
URL:https://kundalinihouse.com.au/event/kundalini-yoga-therapy-training-australia-2027/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events,Yoga Therapy
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