Kundalini House

DEVI: Sundays with the Goddess Myth, symbolism, mantra, practice and meditation
2025-09-21 11:15 - 12:45 (Australia/Melbourne) | Kundalini House, 391A St Georges Rd, Fitzroy North, VIC, 3062, Australia
DEVI: Sundays with the Goddess Myth, symbolism, mantra, practice and meditation with Whitney Cummins
Next: 21 Sept: Kālī – the movement of time, fierce transformation ~ Book Now IN STUDIO / ONLINE
Each goddess — or Devī — is not something separate from us. She is a mirror for inner qualities that already exist within us: courage, clarity, nourishment, creative flow, radical freedom. Through storytelling and yogic practice, we meet these archetypes not as distant deities, but as living forces — doorways into the full spectrum of our own inner world.
Though she is called “the goddess,” Devī transcends gender, embodying a wide range of wisdom qualities that exist in all people. Her many forms reflect aspects of life we all navigate — from joy to struggle, from creativity to stillness. These teachings are not about transcending the world, but about engaging more fully with it — so we can meet our lives with greater clarity, resilience, and reverence.
We will explore the viewpoints of Tantra, bolstered by the embodied tools of Haṭha Yoga — including āsana, prāṇāyāma, mudrā, mantra, and meditation — to awaken the mind to what is already present within the body.
We gather not to become something new, but to remember that the goddess lives not only in the myth, but in the marrow. And everytime we use the body as the tool for deeper experiences, we honor her multitude of expressions.
Open to all curious practitioners — no background in Tantric philosophy required. The teachings are offered in a grounded, accessible, and symbolic way.
Yoga teachers may opt to receive 8 Continuing Education hours through YACEP (includes a brief reflection component + access to recordings).
22 June: Gaṇesha – the threshold, the remover/placer of obstacles, and the initiator of sacred undertakings – Recording available (plse enquire)
6 July: Durgā – divine courage, protection, and the integration of power and grace – Recording available (plse enquire)
10 Aug: Lakshmī – nourishment, abundance, and beauty ~ Recording available (plse enquire)
31 Aug: Saraswatī – flowing wisdom, creativity, and insight ~ Recording available (plse enquire)
21 Sept: Kālī – the movement of time, fierce transformation ~ Book Now IN STUDIO / ONLINE
PRICING
Drop-in per session (in-person/online):
* Non-member: $42/$32
* Member: $32/$26
YOGA ALLIANCE CE (8 hours total + certificate)
includes all 5 sessions & recordings:
* In-person: $195
* Online: $165
Book Now: In Person / Online
For other classes please see our TIMETABLE
Note: Using the desktop version of Momence will give you all pricing options
—
Disclaimer: Please be advised that Kundalini House has a cancellation policy which applies to courses held by or at Kundalini House. Please read the following carefully to ensure you understand the policy. • A cancellation of the full course, at any point, incurs a definite 30% administration fee of the entire course cost that is non-refundable. • Cancellations that occur more than 48 hours before the beginning of the upcoming session, will only incur the administration fee of 30% per remaining scheduled class(es). Past sessions of the course will not be refunded. • If you cancel your course with only 24 hours’ notice, you will be refunded 50% of the cost of the course (outstanding classes only), minus past sessions. • No-shows and same day cancellations of sessions are not refunded. (You are entitled to 2 make-up classes.) You will be refunded with credit on your Kundalini House account which you can use on products or services, if you wish to receive a refund to your bank account; a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.

Resonance: A Mantra Immersion
2025-08-09 16:00 - 19:00 | Kundalini House, 391A St Georges Rd, Fitzroy North, VIC, 3062, Australia
Resonance: A Mantra Immersion
Hosted by the Kundalini Yoga Teachers
Saturday 9 August 4:00–7:00pm In-Studio & Online $20
This is a rare opportunity to immerse yourself in a profound 2.5-hour group meditation—chanting the Long Ek Ong Kar, also known as the Morning Call. This sacred mantra is said to awaken the soul, expand our awareness, and bring us into alignment with our highest self.
Ek Ong Kaar Sat Naam Siri Whaa-hay GurooThere is one Creator who has created this creation. Truth is His name. Great beyond description is His infinite wisdom.
As described by 3HO:

“This mantra initiates the kundalini, initiating the journey of the soul and its union with the Infinite. It is the first step toward higher consciousness.”

Together, we will chant this powerful sound current in rhythm and unity. When practiced for an extended time, it has the ability to dissolve the sense of separation and bring us into deep connection—with Self, with community, and with the vastness of existence.

What to Expect
We’ll begin with a short warm-up and introduction before settling in for the 2.5-hour mantra meditation.
It’s a long sit, so please take care of your body. You are welcome to use props, cushions, blankets, or even sit on a chair. If needed, you may lie down or move quietly during the practice—just be mindful of others and maintain silence throughout.
There will be experienced teachers in the space to support you.
This may be a profoundly peaceful experience—or it may bring up discomfort, restlessness, or emotion. Often, it’s both. That’s the nature of deep meditation. Whatever arises, you are held.
‍♀️ Come exactly as you are. No previous mantra or meditation experience is required—just an open heart and a willingness to listen.

Joining Online?
You’ll still be part of the collective field. The group chanting will be picked up by the microphone so you can hear and chant along in real time. (We’ll test this beforehand, and if needed, we’ll play a track to help you keep rhythm and stay connected to the practice.) Set up a comfortable space, light a candle if you like, and let the sound carry you from wherever you are.
✨ You’re also welcome to invite other yogis to join you—just one $20 registration covers your whole household or group.

Details
✔️ Investment: $20✔️ Arrive at least 15 minutes early to get settled✔️ Bring anything that helps you feel comfortable—shawl or wrap, warm layers, loose clothing, water bottle✔️ Book online to reserve your place
Click here to book

Living the Eight Limbs of Yoga - Foundations Course
2025-07-27 15:45 - 17:15 | Kundalini House, 391A St Georges Rd, Fitzroy North, VIC, 3062, Australia
A Guided 10-Week Journey through Patanjali’s Yoga Sutras

Living the 8 Limbs of Yoga is a 10-week immersive exploration of Patanjali’s Ashtanga Yoga—the Eightfold Path—as outlined in the Yoga Sutras. This course is designed to help you not only study these ancient teachings but to embody them through reflection, practice, and mindful integration into your daily life.
Course Information

Duration – 10 Weeks (Commencing 25 May and concluding 27 July 2025)

Format – Weekly, in person sessions, 90 -mins in durations and will include theory, practice and reflection
Who is this Course for – Ideal for beginners, current practitioners and anyone interested in taking up yoga.

Cost $250 for 10 sessions and $220 for Members

Teacher: Avril Bastiansz
Avril is a Yoga & Vedic Meditation Teacher, Spiritual Counsellor, Psychotherapist & Nutritionist, based in Melbourne, Australia. Currently teaching at Kundalini House
Venue & Bookings – Kundalini House, North Fitzroy
What to Expect
Weekly Themes: Each week focuses on one of the 8 limbs of yoga, with the first and last weeks dedicated to introduction and integration.
Guided Reflections & Practices: Each section includes selected readings from the Yoga Sutras, suggested practices, journaling prompts, and reflection opportunities.
Holistic Approach: Moving beyond physical postures, this course incorporates ethical living, breathwork, meditation, and inner inquiry.
This course offers a container for deep self-discovery.

Course Structure:
WEEK 1: OVERVIEW OF THE 8 LIMBS
WEEK 2: YAMA – The Ethical Foundations
WEEK 3: NIYAMA – Personal Disciplines
WEEK 4: ASANA – The Posture of Stillness
WEEK 5: PRANAYAMA – Mastery of Breath
WEEK 6: PRATYAHARA – Withdrawal of the Senses
WEEK 7: DHARANA – Concentration
WEEK 8: DHYANA – Meditation
WEEK 9: SAMADHI – Absorption & Integration
WEEK 10: REFLECTION & INTEGRATION

Your Commitment:

This course asks you to show up—not to perfection, but to presence. Come with curiosity. Take your time. Let these teachings meet you where you are. The deeper gifts of yoga unfold not through performance, but through practice.

“Practice becomes firmly grounded when well attended to for a long time, without break, and in all earnestness.”
— Yoga Sutra I.14

BOOK NOW

or for more classes – please see our TIMETABLE

Breathwork and Sound Healing with Allison Pellaers and Lee
2025-07-27 11:45 - 13:15 | Kundalini House, 391A St Georges Rd, Fitzroy North, VIC, 3062, Australia
Join Lee and Allison for a transformative 90-minute breathwork and sound healing session every last Sunday of the month at Kundalini House.
Next: Sunday, 27 July at 11.45am (doors open at 11.30am) on the theme of New Beginnings – Book here
Using the conscious connected breath, this journey will guide you into an altered state of consciousness, where deep healing and self-discovery can unfold. As you breathe, Lee will enhance the experience with live instrumental soundscapes, including crystal bowls, drums, and chimes, while Allison will guide you with her voice and powerful reframing techniques.
This unique blend of breathwork and live sound creates an immersive environment, helping you release stored tension, reconnect with your inner strength, and cultivate a sense of clarity and peace.
Why join us?
✨ Reconnect with your body – Breathwork allows you to release stress, tension, and emotional blockages, fostering a deeper mind-body connection.
❤️ Experience deep healing – Enter a relaxed state where you can let go of what no longer serves you and connect with your true essence.
Elevate your experience with live sound – Lee’s soothing soundscapes will enhance your journey, amplifying relaxation and transformation.
Is breathwork for everyone?
Breathwork is generally safe, but if you have any medical concerns such as cardiovascular conditions, pregnancy, or severe mental health conditions, we recommend consulting a healthcare provider before attending.
About the facilitators
Allison from Wisdom With is a certified Transformational Breathwork Facilitator and Vulnerability Coach, Sound Healing, NLP, Hypnosis, and Life Coaching. She is passionate about guiding individuals to embrace their authentic selves through breath and vulnerability.
Lee from A Journey to Sacred is a certified Breathwork Facilitator, Wim Hof Instructor, Reiki Master, Sound Healer, and Trauma-Informed Coach, bringing a wealth of experience in guiding deep healing experiences.
Join us every Sunday at Kundalini House for a powerful journey of breath, sound, and transformation.
Sunday, 27 July at 11.45am (doors open at 11.30am) on the theme of New Beginnings – Book here

Pilates Workshop: Understanding Your Body in Movement
2025-07-19 14:00 - 16:00 | Kundalini House, 391A St Georges Rd, Fitzroy North, VIC, 3062, Australia
Understanding Your Body in Movement
A 2-Hour Pilates Workshop with Rose RainbowSaturday 19 July | 2:00–4:00pm

Every body is different—and your movement practice should be too.Join physiotherapist and Pilates teacher Rose Rainbow for this hands-on, practical workshop designed to help you move smarter, not harder.
Whether you sit at a desk, work on your feet, or live somewhere in between, your body holds patterns shaped by your daily life. This session invites you to explore your unique biomechanics, improve body awareness, and reconnect with your core—the centre of healthy, efficient movement.
Through a blend of guided Pilates, movement education, and personalised feedback, you’ll gain tools to move with more strength, support, and confidence.

What to Expect:

Practical Pilates-based movement

Focus on core function and spinal support

Biomechanical education in plain language

Hands-on adjustments and personalised guidance

Space to ask questions and receive expert feedback

Who It’s For:
This workshop is perfect for:– Anyone recovering from injury– Those with unique postural or movement needs– Pilates students seeking more one-on-one insight– Curious movers wanting to understand their bodies better– Anyone looking to feel more confident, supported, and strong

Why Join?
✔ Improve posture and spinal awareness✔ Learn to work with your body, not against it✔ Build strength that supports everyday movement✔ Prevent injury and move more efficiently✔ Walk away feeling stronger, smarter, and more in tune with your body

This is your chance to slow down, tune in, and deepen your relationship with your body—no matter your level of experience.
Spots are limited – book your place now.We can’t wait to see you on the mat!

Deeper Sleep with Rachel Hanrahan
2025-07-15 20:00 - 2025-09-02 20:45 | Kundalini House, 391A St Georges Rd, Fitzroy North, VIC, 3062, Australia
8 Weeks to Deeper Sleep
8 Week Course
Available in-person and online
Register at the link below to join the course.
If joining for the online course, links will be sent to your email.
Discover the Secret to a Rejuvenating Night’s Sleep
Are you tired of waking up tired?
Do you find yourself tossing and turning at night, yearning for a peaceful, uninterrupted sleep?
The quest for a deeper, more nourishing sleep awaits you!
Join us, starting July 15th for 8 weeks to Deeper Sleep, as we embark on this journey to deeper sleep. You’ll emerge not only with a newfound appreciation for sleep but also with the skills and understanding to harness its power to live your best rested life.
The 8 day program is designed to help participants cultivate a more restful and restorative sleep experience. It’s about understanding your unique sleep patterns, learning gentle yet powerful tools like breathwork, meditation, and body-based relaxation.

Who is This For?

“Deeper Sleep” is for anyone yearning for a deep restful sleep experience. If you’re ready to understand your unique needs for accessing deeper sleep and wish to have a toolkit of practices to use in times of need, this is the course for you.

We will meet weekly starting July 15th, for a live class that supports the online daily resources, as we embark on this journey to deeper sleep. Be supported by the private online community forum.
At the completion of the course you’ll emerge not only with a newfound appreciation for sleep but also with the skills and understanding to harness its power to live your best rested life.
Everyone deserves the gift of a good night’s sleep. When sleep eludes us, our bodies and minds fail to rejuvenate, leaving us fatigued and unable to function at our best. It’s time to change that.

What Will You Learn?

Over eight calm-filled weeks, you will dive into the exploration of sleep rhythms, circadian rhythms, and sleep drive theory. You’ll discover how internal energy practices, somatics and sound healing, along with breathwork and ancient pranayama exercises designed to help you access deep sleep.

You’ll learn about the powerful practice of yoga nidra, which offers a direct experience of our innate being and the ability to dream a new reality.
You’ll also delve into the polyvagal theory to recognize your nervous system’s language, empowering you to respond to life’s stressors from a regulated system further promoting restful sleep.
Week 1
DEEPER SLEEP – INTRODUCTION
Set ups for Restorative Postures
Progressive Relaxation Technique
Yoga Nidra (live 45 min)
Week 2
INTRODUCTION: Sleep Chronotypes
Chronotypes
Brainwaves and Stages of sleep
Yoga Nidra (live 45 min)
Week 3
SLEEP DRIVE and SLEEP RHYTHM
Sleep Rhythm TCM Five Elements
Sleep Rhythm Ayurveda
Yoga Nidra (live 45 min)
Week 4
POLYVAGAL THEORY
Polyvagal Theory Nervous System
Yoga Nidra (live 45 min)
Week 5
TCM
The Tao, Yin and Yang, Five Elemental Energies
Yoga Nidra (live 45 min)
Week 6
BREATHWORK / PRANAYAMA to create Balance in preparation for sleep
Breath practices that assist accessing Deeper Sleep
Yoga Nidra (live 45 min)
Week 7
TCM HEALING SOUNDS AND EFT TAPPING FOR DEEPER SLEEP
EFT Tapping for Deeper Sleep
TCM Healing Sounds
Yoga Nidra (live 45 Min)
Week 8
SLEEP HYGIENE AND PREPARING FOR SLEEP
Somatic Releases in preparation for sleep –
Pranayama to calm mind and aid sleep.
Yoga Nidra (Live 45 min)
Investment:
Full $360
Concession $330
Members: $320
Available in-person and online

Register Here

Course Cancellation Policy – Kundalini House
Please take a moment to read through our course cancellation policy, designed to support fairness for our facilitators and the viability of running small group, trauma-informed programs.
Deposits• Course deposits are non-refundable if cancellation occurs within 7 days of the course start date.• If you cancel earlier than 7 days before the course begins, your deposit may be transferred to other Kundalini House services or products.
Cancellations (where no deposit was taken):• If you cancel more than 72 hours before the first session, you are eligible for a 50% refund of the course fee.• Cancellations within 24 hours or failure to attend (no-shows) are not eligible for a refund or credit.
Refunds & Credits• Where applicable, course credit can be used toward Kundalini House classes, treatments, or workshops.• If you would prefer a refund to your bank account, a 5% administration fee applies.• Kundalini House does not offer cash refunds.
For all other classes see our TIMETABLE

Full Moon Celebrations for 2025 with Alison Lasek - 11 July 6.30 pm
2025-07-11 18:30 - 19:45 | Kundalini House, 391A St Georges Rd, Fitzroy North, VIC, 3062, Australia
Full Moon Celebrations: A Transformative Series to Awaken Your Inner Power and Manifest Your Dreams
Join us throughout 2025 for a powerful series of Full Moon events designed to harness the unique energy of each lunar phase. The Full Moon is a time of culmination, illumination, and release—perfect for tapping into your highest potential, clearing away old patterns, and manifesting your deepest desires.
Hosted by Alison Lasek
Alison is a passionate Kundalini Yoga teacher and astrologer, dedicated to helping individuals unlock their full potential. With a deep understanding of both the physical and energetic body, she guides others on a transformative journey to awaken their inner power, joy, and clarity.
What to Expect at Each Full Moon Event:
Ceremonial Cacao: Sip on ceremonial cacao from Grounded Cup, an ancient plant medicine known for its heart-opening properties. This sacred elixir will deepen your connection to your intuition, anchor you in the present moment and connect you to the wisdom of your heart.
Astrological Insights: Receive astrological guidance that corresponds with the energy of the Full Moon. Each moon cycle brings unique opportunities for personal growth, manifestation and release—Alison will help you harness this energy to align with your intentions and dreams.
Elevating Kundalini Yoga: Connect with the potent energy of the Full Moon using breathwork, meditation and synchronised movement. This powerful session will help clear blockages, align you with your highest path and the whispers of your soul.
Gong Relaxation: Surrender to the healing vibrations of the gong. The soothing sound waves will guide you into a deep meditative state, facilitating emotional release, relaxation and rejuvenation at a cellular level.
Open to All Levels
Whether you’re a seasoned practitioner or new to Kundalini Yoga, these Full Moon events are inspiring, uplifting and accessible to everyone. The energy of each Full Moon will support you, no matter where you are on your spiritual path.
Timing
Each event begins at 6.30pm sharp. Please arrive by 6.15pm to give yourself time to settle in. Session officially concludes at 7.45pm with the opportunity to stay until 8pm to pull oracle cards, journal and connect with like minded community.

Please note, if you arrive late you won’t be let in after the cacao ceremony to avoid disturbing the sacred experience for all participants.
Investment
$55 per event or $48 for Concession and Kundalini House members.
Book Now
Spaces in the studio are very limited for each Full Moon event. Don’t miss out on this powerful opportunity to harness the lunar energies to create the life of your dreams.

Friday 11 July: Capricorn Full Moon

For all other classes see our TIMETABLE

Core Confidence: July Pilates Series
2025-07-01 06:30 - 2025-08-02 21:00 | Kundalini House, 391A St Georges Rd, Fitzroy North, VIC, 3062, Australia
Free 5-Week Pilates Challenge | Join Today
Support your spine, awaken your core, and build to plank in this winter strength series.
Join physiotherapist and Pilates teacher Rose Rainbow for a 5-week journey into core strength, alignment, and body awareness. Whether you’re new to Pilates or ready to deepen your practice, this progressive challenge is free, accessible, and designed to leave you feeling stronger and more connected to your body.
Challenge Schedule:
Wednesdays 6:30–7:15amThursdays 12:30–1:15pmSaturdays 8:15–9:00amAttend up to three classes a week—choose what suits you!
5-Week Plan:

Week 1: Mon 30/6 – Foundations & Core Engagement
Week 2: Mon 7/7 – Spinal Stability, Strength & Flexibility (incl. Rotation & Lateral Stability)
Week 3: Mon 14/7 – Shoulder Girdle Mobility & Strength
Week 4: Mon 21/7 – Integration, Balance & Grounding (Planks & Modifications)
Week 5: Mon 28/7 – Whole Body Flow: Building to Plank with Confidence

Special Workshop: Understanding Your Body in Movement
Saturday 19 July | 2:00–4:00pm
In this practical and insightful session, Rose will guide you to explore your body’s unique patterns—shaped by your lifestyle, posture, and history—and how they influence movement. Focusing on the core and its relationship to spinal health, this workshop offers a deeper understanding of how to exercise in a way that suits your individual body. Learn how greater awareness leads to greater strength, efficiency, and injury prevention. MORE INFORMATION
Why Join?

Improve posture, flexibility, and spinal mobility
Learn safe, effective technique with expert guidance
Build functional strength and body awareness
Move more efficiently and prevent injury
Be part of a supportive, motivating community
It’s free—and you’ll feel amazing!

Spots are limited—book your classes now and join us in building Core Confidence this July!
Pilates Winter Pass – 5 Week Special
Commit to your core and stay strong this winter.
Join the Core Confidence challenge with our limited-time Pilates Winter Pass. For just $129, enjoy up to 3 Mat Pilates classes per week for the full 5-week challenge (1 July – 3 August).
What’s included:
– Access to Wednesday 6:30am, Thursday 12:30pm & Saturday 8:15am Pilates classes
– Expert guidance & progressive weekly themes
– Total value over $250 – yours for just $129
BUY NOW
Prefer to move from home?
Get the Online Pilates Winter Pass – just $99 for up to 3 live-streamed classes per week. Stay consistent and connected, wherever you are.
BUY NOW
Free to join. Affordable pass options. All levels welcome.
Book now to build your Core Confidence this July!

The Power of Sound: Kundalini Mantra 6-Week Series
2025-06-30 06:30 - 2025-08-09 21:00 | Kundalini House, 391A St Georges Rd, Fitzroy North, VIC, 3062, Australia
Monday 30 June – Saturday 9 AugustFree | In-Person • Online • At Home
This winter, we invite you to journey inward through the sacred sound currents of Kundalini Yoga. The Power of Sound is a 6-week mantra series designed to elevate your frequency, nourish your heart, and support you in processing the intensity of the world — both within and around us.
Each week, our Kundalini Yoga teachers will focus on one powerful mantra, woven into our regular classes through movement, meditation, breath, rhythm, and deep listening. You can join us in whatever way feels right:
️ Come to class – Join any Kundalini Yoga class in-person or online and experience the mantra in community.️ Chant at home – Can’t make it to class? No problem. Sign up and receive weekly emails with mantra teachings, translations, reflections, and track suggestions for your own home practice.
There’s no one way to practice. You might sing your heart out, whisper gently, or simply listen in stillness. The invitation is to attune to your own inner sound and find healing in the vibration.
Weekly Mantra Schedule

Week 1: Wahe Guru – Email us if you would like the free email
Week 2 ~ From Monday 7th: Chattr Chakkr Vatee – The mantra of protection and courage. It cuts through fear, strengthens the auric field, and invokes the fearless warrior within.
Week 3 ~ From Monday 14th: Sa Ta Na Ma – The cycle of life: Birth, Existence, Death, Rebirth. A deeply transformative sound current that rewires the brain, supports emotional balance, and awakens intuitive awareness.
Week 4 ~ From Monday 21st: Gobinday Mukanday – The liberator and sustainer. This mantra works to clear deep-seated subconscious blocks, dissolve negativity, and elevate the spirit into lightness and freedom.
Week 5 ~ From Monday 28th: Pavan Pavan – The breath of life. A sacred chant to merge with the infinite through the vehicle of breath. It uplifts, purifies, and aligns us with the vital life force of the cosmos.
Week 6 ~ From Monday 4th August: Long Ek Ong Kar – This sound current unites finite and infinite, opening the higher chakras and carrying us into deep stillness and expansive awareness.

Final Event (Sat 9 Aug, 4–7pm): A 2.5-hour meditative immersion in the primal sound of Oneness. MORE INFO
In a world that often feels heavy with disconnection, injustice, and pain, this series is an offering: a way to stay connected, to come home to yourself, and to resonate peace outward.
Free to join — just sign up to receive the mantra resources each week.
Sign up for the rest of the challenge.

Sign up: Week 2 (7 July): Chattr Chakkr Vatee
Sign up: Week 3 (14 July): Sa Ta Na Ma
Sign Up: Week 4 (21 July) Gobinday Mukanday
Sign Up: Week 5 (28 July) Pavan Pavan
Sign Up: Week 6 (4 Aug) Long Ek Ong Kar

Please note, you still need to sign up for each class you’d like to attend.
View our weekly Kundalini Yoga class schedule:
Monday 6:30am-7:30am – Nathan
Monday 6:30pm-7:30pm – Joanna
Tuesday 9:30am-10:45am – Billie
Wednesday 7:45am-8:45am – Virginia
Wednesday 6:30pm-7:45pm – Prem Kavalya
Thursday 6:30am-7:30am – Prem Kavalya
Friday 4pm-5pm – Nathan
Saturday 9:15am-10:30am – Rhonda
Saturday 4:30pm-5:45pm – Community Class with Karen
Sunday 8am-9:15am – Karen
We hope you’ll chant with us.
Purchase your membership or casual pass pack to get involved!
Book your classes

Winter Yoga & Wellness Sale | June 28 to July 6
2025-06-27 14:30 - 2025-07-06 23:30 | Kundalini House, 391A St Georges Rd, Fitzroy North, VIC, 3062, Australia
❄️ Winter Wellness Sale – Starts Friday 2pm! ❄️
Event Date/Time:Launching Friday, June 28 at 2:00pmSale ends Sunday, July 6 at midnight

Warm up your winter from the inside out with our Winter Wellness Sale at Kundalini House!
This mid-year offer is your chance to recommit to your practice and nurture your wellbeing — with savings across memberships and class passes.

Vibrant Yogi Membership Specials
Our most popular membership — now with winter pricing!
Usually $155/month – now available for:
– 12-Month Commitment: $135/monthSign up for the 12-Month Membership
– 6-Month Commitment: $145/monthSign up for the 6-Month Membership
✅ Already a Vibrant Yogi member? You can switch to the Winter Sale rate — just contact us at info@kundalinihouse.com.au and we’ll help you make the change.

Yearly Unlimited Membership
One upfront payment for unlimited access to all classes.Use code: STRONG2025
Usually $1,560 → Now $1,360 (one-off payment)Purchase Yearly Membership
Online One Year Unlimited Pass
Practice from home, anywhere, anytime — for less.
Use code: MIGHTY2025
Usually $980 → Now $800 (one-off payment)Purchase Online One Year Membership

‍♀️ 20% OFF Class Passes
Prefer flexibility? Stock up now.
All 5, 10 & 20 Class Passes are 20% off.Use code: WINTERPASS
Shop Class Passes

⏳ Offer Ends: Sunday, July 6
Don’t miss this chance to stay warm, grounded, and well this winter.
With love,The Kundalini House Team
Visit Us in North Fitzroykundalinihouse.com.auinfo@kundalinihouse.com.au(03) 9482 4325

Sip Stretch + Sound: Kundalini Yoga & Reiki Mini Retreat
2025-06-22 13:30 - 15:30 | VIC
Sip Stretch + Sound: Kundalini Yoga & Reiki Mini Retreat
with Abbey Fox & friends
Sunday 22nd June, 2025 ~ 1:30-3:30pm

Give yourself a big warm hug this winter.
Fill your cup. Move your body.
Let stillness meet sound.
And pour love into a cause that touches us all.
Join me, Abbey Fox and the team for a heartwarming Sunday as we Sip, Sound, and Stretch our way through the Winter Soulstice, raising funds for the Cancer Council’s Biggest Morning Tea.
✨ What to expect:
• Kundalini-inspired gentle movement
• Guided breathwork, meditation + mantra
• Reiki-infused crystal sound bath
• Nourishing morning tea, snacks & cozy community

General Admission – $65
$50 concession (limited)
An intimate 2.5-hour wellness workshop honouring the Winter Soulstice & Australia’s Biggest Morning Tea. 40% of proceeds will be donated directly to the Cancer Council. Limited to 15 guests.
BOOKINGS

About Abbey Fox
Close to six years ago, My Story shares the most part of Healing when I went down to Zero – Emotionally, Mentally, Physically and Spiritually.
After returning from crisis’ I have now studied over 7 different Healing Modalities including:
• Reiki Master Trained, Twice.
• Amplified Crystal Healing
• Complete Chakra Balance
• Esoteric Healing
• New Age Pellowah
• Kinergetics
• Angel Therapy
• Sat Nam Rasayan & Kundalini Yoga.
As well as the yearly opportunity for Travel to countries like India, Bali & America for further Teacher Training. – So Blessed!
My Journey includes having had the privilege to have sat with Gurus and Masters of Kundalini Yoga & Energy Healing.
With these experiences and teachings I brings them back to Share in Reiki Training Classes, Monthly Workshops, Students, Wellness Retreats and Clinic- ‘Reiki & Wellness.’
I am an Intuitive Healer who works deeply in one on one sessions, group classes and soon to be leading Meditation & Yoga Classes in Melbourne.

GONG PUJA: A WINTER SOLSTICE CEREMONY
2025-06-21 13:30 - 17:30 | Kundalini House, 391A St Georges Rd, Fitzroy North, VIC, 3062, Australia
GONG PUJA
A WINTER SOLSTICE CEREMONY
With Gong Masters: Cathy Loughrey, Saskia Cleary, Praveen Hewage and Virginia Alexandra
Saturday 21st June 2025
1.30pm – 5.30pm
BOOK NOW
Gong puja is a profound sacred ceremony which promotes deep rest, healing and transformation. It brings us back to the remembrance of our original state – the oneness of creation.
This Winter solstice as we acknowledge the longest night we will align ourselves with the cosmos with a four hour Puja celebration in which the gongs are played continuously for 3 ½ hours. The word Puja means to honour, it is the act of showing reverence and recognising the seed of GOD which resides within.
The GONG is the sacred universal sound. With each strike a newness comes into being. In the cosmic resonance our nervous system, aura and electromagnetic field may become vibrant and strong, a deep state of relaxation, calm and inner stillness can be experienced.
The individual’s journey may differ as the immersion of sound works on healing aspects in each of us. A meditative state, or deep sleep or a dream state may occur and some may encounter the cosmic sounds and submerge into the vibration of the gongs slowly. Whatever is encountered is perfect so trust the process.
Vibrate the cosmos and the cosmos will open the door and show the way! Clear, relax and hear the whisper of infinite and allow transformation.
The last strike of the gong will be at sunset 5.08pm
Event details for Gong Puja, a Winter Solstice Ceremony
We are delighted to welcome you to the Winter Solstice Gong Puja, a sacred ceremony with gongs taking place at Kundalini House.
This is an all afternoon event on Saturday 21 June 2025 from 1.30pm to 5.30pm.
Please be advised that attendance is only possible for the full event.
Your hosts for this event will be Cathy Loughrey, Saskia Cleary, Praveen Hewage and Virginia Alexandra, with Kundalini House.
Please arrive in plenty of time to complete your registration and set-up your mat. The door will be closed at 1.20pm. Gong puja will commence at 1.30pm and conclude at 5.30pm.
We have a special event planned for you combining planet gongs Sedna, Pluto, Neptune with a titanium gong artistically created with the image of a dolphin. Our Gong Puja will commence with the ceremonial conch as we call in the six directions before moving into 3 ½ hours of gong immersion where you can rest, relax, and meditate in the sound current. The last strike of the gong will occur at sunset and will be followed by a short period of silence. We hope to bring you an afternoon of magic.
Gong Puja is an individual experience, as with a Gong Sound Bath Immersion, the experience of each person in the room maybe quite different. Trust your experience is perfect for you.
Investment
Full $125 and conc/KH-members $100
Information for participants:
Wear comfortable clothes
Kundalini House have mats, bolsters and blankets available for your use. You will find we have already placed mats on the floor to define the room layout. You may use this mat or replace with your mat or place your mat over the top.
We suggest you bring all that you will need to be comfortable and is the size of a yoga mat (no wider or longer please). This may include:

yoga mat(s)
Blanket(s) – to cover over and you may like one on your mat for extra padding. Extra blankets may help with staying warm and layers will ensure you can lighten your cover should you require.
Pillows/ bolster for head and knee supports. Extra pillows may help with your comfort.
Eye cover
You can bring ear plugs if you are sensitive to noises in the room, specifically snoring as this is likely to occur. The ear plugs will not prevent you receiving the benefits of the sound bath.
Lighting in the room will be dim for the afternoon. As this is a day time event we will have day light hours of sun through the windows. Window blinds maybe closed.
Water bottle

During Gong puja silence is observed. Mobile phones should be on silent.
There will be no formal break during the Gong Puja. You are welcome to exit the room anytime for toilet breaks or to the kitchen where herbal tea will be available. Drinks and food maybe taken in the kitchen or reception. We ask that you make as little noise as possible exiting and returning to the room.
Should you feel you need to leave the room for an extended period you may use the kitchen area or reception.
We ask you not to depart the building unless absolutely necessary. Should this be necessary please notify one of the delivery team of your departure.
We request you do not wear strong perfumes, after shaves or scents as many people are sensitive to these. If you are a smoker then please ensure there is no lingering smell of this in your clothing, mats and blankets. People can be sensitive and some of the delivery team are also sensitive to these smells and prefer to not be suffering allergic reactions.
After Gong Puja:
Whilst there are no specific requirements, we do recommend you allow yourself time to integrate, relax and rejoice in your experience.
Return home safely. Take care if you are driving. Drink plenty of water.
The vibration from the gongs will probably remain with you for a period after Puja. This ‘can’ be several weeks.
Things to consider, cautions and warnings:
If you have any medical conditions you feel maybe of concern with attending a gong sound event please check with your practitioner and event organizers. If you have had any recent medical procedure please check with your practitioner for suitably and advise the organiser prior to the event. Pregnant women should consult their practitioner for suitability. This event is not suitable for persons under the age of 15 years of age.
You are not to participate in any gong sound immersion event under the influence of alcohol or recreational drugs taken within the previous 12 hours of the event start time. We reserve the right to refuse entry if we detect usage of these substances. This is for your own safety. Prescription medication must be maintained.
If you have any medical conditions requiring special arrangements then this should be bought with you. You may discuss this with the event organiser in order that we are able to accommodate your needs. If you require any medication such as EpiPen for allergic reactions, asthma relieving inhaler, diabetics medication or medication for seizure then you should be bring this with you.
If you have any recent significant physical injuries, surgery or emotional trauma then you may like to consider whether this extended time spent lying on the floor in a group will be comfortable for you and that you will be able to move easily in and out of the room as you may need.
You will be asked to fill in a registration form for this event. You must ensure the instructor is aware of any medical conditions or limitations before this event. During the Gong Puja it is possible to feel different emotions and physical sensations. It is an individual experience and the experience of each person in the room maybe quite different. We ask that you trust your experience is right for you and that you agree that you have chosen to be part of this sound immersion event. Your registration form will be sent to you with your “Welcome to Gong Puja” e-mail around 2 days prior to the event or you may contact Kundalini House if you would like this sent earlier.
The concept of Gong Puja was created by Don Conreaux and is taught as part of Gong Master training. Many Gong Pujas have run across the world, generally as an overnight 7.5 hour gong sound immersion the length of gong puja can be varied.
BOOK NOW

Kundalini Yoga Fundraiser Class – Mats for Mates with Rhonda Weatherby
2025-06-21 09:15 - 10:30 | VIC
Kundalini Yoga Fundraiser Class – Mats for Mates
With Rhonda Weatherby️ Saturday 21st June | 9:15am – 10:30am
Join us for a special Kundalini Yoga class in celebration of International Yoga Day and the Winter Solstice, raising funds for Mats for Mates — a beautiful initiative by Yogahood Australia.
Yogahood is a not-for-profit providing free yoga outreach programs to communities and neighbourhoods in need. By supporting this class, you’re helping bring yoga to those who may not otherwise have access — and contributing to a more thriving, healthy, and peaceful Australia.
All proceeds go to Yogahood’s Mats for Mates campaign.You can:– Donate when you book in via Momence– Drop in on the day and make a donation in person– Or donate directly online at yogahood.org.au/donate
Book into our Studio Class
Book into our Online Class
Come and practice with purpose — we’d love to see you there.
Learn more about the campaign here.
