Kundalini House

The Power of Stillness- 2-day Kundalini Yoga Immersion with Rhonda Weatherby
2026-01-17 08:30 - 2026-01-18 21:45 (Australia/Melbourne) | Kundalini House, 391A St Georges Rd, Fitzroy North, VIC, 3062, Australia
The Power of Stillness
Teacher: Rhonda Weatherby
Dates: Sat, January 17th & Sun, January 18th,2026Time: 8:30am – 9:45am Location: Kundalini House Studio + Online

Event Description
Stillness is a potent inner technology—one that strengthens determination, sharpens focus, and opens the door to deeper creativity. Research continues to show that when we settle the mind and body, the pathways for clarity, insight, and emotional resilience become more accessible.
In this two-day Kundalini immersion, you’ll be guided through rhythmic kriyas, mantra, meditation, and chanting to quiet the mind and expand the heart. The experience supports inner steadiness, nervous system balance, and a profound sense of presence.
You can join both sessions or come to just one, and you’re encouraged to pair this immersion with Rhonda’s Hatha offering beforehand for a complete morning of movement, presence, and deep rest.
_____________________________________________________________________________________________________________________________________
Investment

Full 2 Days (Sat–Sun): $50 Studio | $30 Online

Single Session: $28/$25 Studio | $16/$12 Online

Members FREE

See all pricing & payment options
Keen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value.

Booking Links

Full Series – Studio: Book Now

Full Series – Online: Book Now

Saturday Only – Studio: Book Now

Saturday Only – Online: Book Now

Sunday Only – Studio: Book Now

Sunday Only – Online: Book Now

About the Teacher
Rhonda has been practicing yoga since the late 1990s and has trained extensively in Hatha, Yin, and Kundalini Yoga, including trauma-informed studies and Kundalini Yoga Therapy. Yoga transformed her life, supporting her through anxiety, trauma, and mental stress, and deepening her connection with her own spirit. She now shares these tools with others, creating warm, inclusive classes that welcome all bodies and experience levels. With a blend of mindfulness, meditation, breathwork, and postures, Rhonda offers a safe space for healing, inner stillness, and simple, heartfelt practice.

✨Join us for this 2-day Kundalini Immersion; an invitation to come home to your body.

Finding Stillness Through Yoga with Rhonda Weatherby
2026-01-17 07:00 - 2026-01-18 20:15
Finding Stillness Through Yoga
Teacher: Rhonda Weatherby
Dates: Sat, January 17th & Sun, January 18th,2026Time: 7:00am – 8:15am Location: Kundalini House Studio + Online

Event Description
Begin your weekend with a grounding practice designed to help you return to yourself.In this gentle, nourishing Hatha immersion, Rhonda guides you through rhythmic movement, steady pauses, and mindful breathwork to release held tension, settle the nervous system, and reconnect with inner stillness.
This is an invitation to come home to your body—slowing down, softening, and remembering the peace that emerges when we allow ourselves to simply be.
You are welcome to join both mornings or attend just one.Participants are also invited to stay on for The Power of Stillness Kundalini Yoga immersion that follows at 8:30am.
_____________________________________________________________________________________________________________________________________
Investment

Full 2 Days (Sat–Sun): $50 Studio | $30 Online

Single Session: $28/$25 Studio | $16/$12 Online

Members FREE

See all pricing & payment options
Keen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value.

Booking Links

Full Series – Studio: Book Now

Full Series – Online: Book Now

Saturday Only – Studio: Book Now

Saturday Only – Online: Book Now

Sunday Only – Studio: Book Now

Sunday Only – Online: Book Now

About the Teacher
Rhonda has been practicing yoga since the late 1990s and has trained extensively in Hatha, Yin, and Kundalini Yoga, including trauma-informed studies and Kundalini Yoga Therapy. Yoga transformed her life, supporting her through anxiety, trauma, and mental stress, and deepening her connection with her own spirit. She now shares these tools with others, creating warm, inclusive classes that welcome all bodies and experience levels. With a blend of mindfulness, meditation, breathwork, and postures, Rhonda offers a safe space for healing, inner stillness, and simple, heartfelt practice.

✨Join us for this 2-day Hatha Immersion; an invitation to come home to your body.

Radiance & Sound: A Two-Part Kundalini Practice with Prem Kavalya
2026-01-14 18:30 - 20:45
Radiance & Sound: A Two-Part Wednesday Night Practice
Teacher: Prem KavalyāDate: Wednesday 14th January 2026 (Two Evening Classes)Times: 6:30–7:30pm + 7:45–8:45pmLocation: Kundalini House Studio + Online

Event Description
Radiance & Sound is a special midweek double offering designed to align you with the energetic qualities of the 10 Year — clarity, courage, radiance, and intuitive steadiness. Across two complementary 60-minute classes, you’re invited to explore both the physical and subtle realms through Kundalini Yoga, breathwork, mantra, and deep meditative sound.
You may join either class on its own or immerse yourself in the full two-hour journey.
The evening begins with a Kundalini Yoga practice to strengthen the magnetic field and open the heart, preparing your system for the deeper vibrational work that follows. After a short break, the second session invites you into the Sound Current through Re Man and Wahe Guru, supporting protection, intuitive guidance, and harmonious inner alignment.
A nourishing, devotional, and grounding way to reconnect midweek and attune to higher clarity.

Session Outline
Class 1 — Kundalini Yoga for the 10 Year

6:30–7:30pmExplore the energetic themes of the 10 Year and the supportive forces available to steady your field and uplift your heart.
This session includes:

Kriya for the Magnetic Field & Heart Center — strengthening the aura, clearing stagnation, and opening the heart–lung space

Two-Stroke Breath — linking subconscious patterning with intuitive insight

Savasana — deep rest and integration

This class activates and stabilises the 10th body, creating the foundation for the Sound Current work to come.
15-minute break

Class 2 — The Sound Current & Re Man

7:45–8:45pmAn exploration of Naad (the Sound Current) and the essence of the Re Man Shabad, understanding how this mantra supports radiance, protection, and inner guidance — all key qualities of the 10 Year.
This session includes:

31 minutes of Re Man

15 minutes of Wahe Guru

Closing silence to rest in the expanded field

A devotional and elevating practice to refine your inner listening and attune to subtle clarity.
_________________________________________________________________________________________________________________________________
Booking Links
Both Classes – In Studio | Online
Class 1: Kundalini Yoga for the 10 Year – In Studio | Online
Class 2: The Sound Current & Re Man – In Studio | Online

Investment
Members FREE
Special Bundled Rate (Both Classes):$42 Studio | $28 OnlineSelect the ‘Series’ option when booking to access this rate.
Single Class:Standard single-class pricing applies.
Come for one or deepen into both.

About the Teacher
Chrissy teaches regular Vinyasa Flow classes at Kundalini House and occasionally covers Hatha and Yin. She began practicing yoga to find steadiness amidst self-doubt and the pressures of modern life, discovering a deeper connection to herself through movement, breath, philosophy and mindfulness. Since completing her foundational training in Ubud in 2016—and further studies with Patrick Beach, Carling Harps, and the Yoga Therapy Institute—she has cultivated a teaching style that is accessible, themed, and thoughtfully sequenced. Her classes blend dynamic movement with space for stillness, supported by clear guidance, options for all bodies, and nurturing playlists. She is currently studying Psychotherapy & Counselling and shares her work on Instagram @chrissy.sunshine.yoga.

✨ Whether you’re seeking a midweek reset, support for the year ahead, or a deeper connection to the Sound Current, this evening offers a nurturing, steady space to land, listen, and expand.

Five Animal Frolics: Five Mornings to Ignite Your Qi - 5-Day Qi Gong Intensive with Rachel Hanrahan
2026-01-12 09:15 - 2026-01-16 10:15
FIVE ANIMAL FROLICS
Five Mornings to Ignite Your Qi – 5-Day Qi Gong Intensive
Teacher: Rachel Hanrahan
Dates: Mon, January 12 – Fri, January 16, 2026Time: 9:15am- 10:15amLocation: Kundalini House Studio + Online

Event Description
Step into the New Year with a practice that awakens your strength, frees your spirit, and reconnects you with the living intelligence of nature. The Five Animal Frolics—one of the most beloved forms of Qigong—invites you to embody the spirited vitality of Tiger, Bear, Deer, Monkey and Bird through flowing, playful, and deeply restorative movement.
For thousands of years, Taoist sages turned to the natural world to understand energy, resilience, and ease. From ancient shamanic roots and the legendary teachings of Peng Zu, to the refined medical lineage of Hua Tuo, the Five Animal Frolics has travelled through history as a powerful practice for longevity, emotional balance, and inner clarity.
In this five-morning New Year intensive, you’ll:

Reclaim your natural vitality through energising, low-impact movement
Build strength, flexibility, and balance while easing pain and tension
Nourish emotional harmony and mental clarity
Reconnect with your inner nature and the universal rhythms that hold you

Move like the animals. Breathe like the earth. Start the year attuned, energised, and renewed.

Investment

Full 5 Days (Mon–Fri): $110 Studio | $75 Online

Single Session: $28/25 Studio | $16/12 Online

Members FREE

See all pricing & payment options
Keen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value.

Booking Links

Full Series – Studio: Book Now

Full Series – Online: Book Now

Monday Only – Studio: Book Now

Monday Only – Online: Book Now

Tuesday Only – Studio: Book Now

Tuesday Only – Online: Book Now

Wednesday Only – Studio: Book Now

Wednesday Only – Online: Book Now

Thursday Only – Studio: Book Now

Thursday Only – Online: Book Now

Friday Only – Studio: Book Now

Friday Only – Online: Book Now

About the Teacher

Rachel has been teaching since 2004 and brings over two decades of experience in restorative yoga, hatha yoga, mums & bubs, iRest yoga nidra, and shamanic healing. Her journey began during a difficult period in her life, when yoga became a sanctuary—offering grounding, clarity, and a path back to wellbeing.
She has trained extensively across multiple lineages, with key influences including Dr Richard Miller, Judith Hanson Lasater, Donna Farhi and somatic movement teacher Martha Peterson. A certified Hatha and Prenatal Yoga teacher, Sacred Female Yoga teacher, iRest instructor, Sound Healing Facilitator and Level 1 Somatic Movement Educator, Rachel weaves creativity, compassion and gentle humour into her classes.
She is passionate about guiding others toward inner peace and stillness amid the challenges of modern life. As Donna Farhi writes, “Yoga is a process of deconstructing all the barriers… and becoming free.”

✨Join us for this 5- day Intensive and begin 2026 feeling grounded, powerful, and alive.

Energetic Recharge 2.0 | 5 Day Kundalini Yoga Intensive with Billie Atherstone
2026-01-12 07:45 - 2026-01-16 08:45
Energetic Recharge 2.0Five Mornings to Restore Your Vitality – 5-Day Kundalini Yoga Intensive
Teacher: Billie AtherstoneDates: Mon, January 6 – Fri, January 10, 2026Time: 7:45am – 8:45amLocation: Kundalini House Studio + Online
Event Description
Begin the year by tending to the systems that shape your clarity, resilience, and sense of inner direction. This five-morning Kundalini Yoga intensive is designed to gently rebuild your pranic reserves, strengthen your magnetic field, and bring the mind into a state of steadiness and focus.
Across the week, you’ll be guided through a powerful blend of shorter kriyas and longer meditations that support you to recharge from the inside out. When the energy body is nourished and the auric field is strong, your capacity to respond—rather than react—naturally increases. With a clearer frequency and a grounded presence, you can meet the year ahead with more ease, flow, and authentic courage.
In this five-day New Year immersion, you’ll:

Replenish pranic energy and support your body’s natural vitality

Strengthen your magnetic field and sense of personal boundary

Clarify your mental projection and intention

Cultivate the capacity to respond consciously rather than react from old patterns

Step into the year with steadiness, creativity, and inner alignment

Recharge your system. Reset your frequency. Start the year connected to your power, purpose, and presence.

Investment

Full 5 Days (Mon–Fri): $110 Studio | $75 Online

Single Session: $28/25 Studio | $16/12 Online

Members FREE

See all pricing & payment options
Keen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value.

Booking Links

Full Series – Studio: Book Now

Full Series – Online: Book Now

Monday Only – Studio: Book Now

Monday Only – Online: Book Now

Tuesday Only – Studio: Book Now

Tuesday Only – Online: Book Now

Wednesday Only – Studio: Book Now

Wednesday Only – Online: Book Now

Thursday Only – Studio: Book Now

Thursday Only – Online: Book Now

Friday Only – Studio: Book Now

Friday Only – Online: Book Now

About the Teacher

Billie Atherstone (Siri Bhagvati) is a Trauma-Responsive Kundalini Yoga Therapist (C-IAYT), somatic practitioner, and co-owner of Kundalini House. With more than twenty years of experience integrating yoga, breathwork, mantra, and evidence-informed approaches to nervous system regulation, she specialises in supporting people to reconnect with their bodies, restore pranic vitality, and cultivate steadiness from within.
Billie’s teaching is shaped by extensive clinical work in trauma recovery, kinesiology, Bowen therapy, polyvagal-informed practice, and long-form Kundalini Yoga Therapy training through the Guru Ram Das Center. Her approach weaves the discipline of yogic science with the compassion of trauma-aware care, offering practices that are accessible, grounding, and deeply regulating.
Known for her calm presence and ability to hold a safe, steady space, Billie guides students toward greater clarity, inner strength, and authentic expression. Her classes invite you to slow down, attune to your own experience, and build the energetic and emotional capacity needed for real, sustainable change.

✨Join us for this 5- day Intensive and begin 2026 feeling grounded, powerful, and alive.

The Six Healing Sounds - Qi Gong Workshop with Rachel Hanrahan
2026-01-11 11:30 - 13:00
Six Healing Sounds
Qi Gong Workshop with Rachel Hanrahan
Sunday, January 11th | 11:30AM – 1:00PM
Investment: $35 & Members $30
BOOK YOUR SPOT NOW
The Six Healing sounds is an ancient practice from Traditional Chinese Medicine (TCM) that balances your energy and promotes well-being. Qigong is like a moving meditation all about gentle movements, breathing techniques, and focused intention to harmonise your body, mind, and spirit.
The Six Healing Sounds Workshop is suitable for all levels even newbies to Qigong. At the workshop, you’ll be guided through each sound, along with gentle exercises and teachings on TCM principles.
You will learn that each sound corresponds to a specific organ in your body, and when we practice these healing sounds we can help release stagnant energy and even alleviate stress. In TCM the sound associated with the liver helps release anger, while the sound for the heart helps with excessive excitement or anxiety.
Learn all the sounds and how to balance emotions and energies within you.
BOOK YOUR SPOT NOW
To continue your journey, we invite you to join Rachel’s weekly Qigong classes – BOOK NOW
For a deeper experience, explore the Five Animal Frolics Qigong Intensive and immerse yourself in five mornings of revitalising, restorative movement – FIND OUR MORE

The Numerology of 2026: Numerology & Kundalini Yoga Immersion with Jaap Ardas Singh
2026-01-10 09:15 - 2026-01-11 22:30
The Numerology of 2026
Teacher: Jaap Ardas Singh
Dates: Saturday 10 January & Sunday 11 January 2026Time: 9:15am – 10:30amLocation: Kundalini House Studio + Online

Event Description
This two-day Numerology and Kundalini Yoga Immersion explores the themes and teachings of 2026, guided by the principles of Karam Kriya (Yogic Numerology) and supported by the embodied practice of Kundalini Yoga.
Each year carries a specific energetic blueprint. By understanding these patterns, we can meet the cycle with greater consciousness, intention, and personal agency—moving with the year rather than being swept along by it.
Across our sessions, you’ll be introduced to the key numbers shaping 2026 and how they may influence your inner landscape, relationships, work, and the wider world. You’re invited to bring your own questions, curiosities, and reflections as we explore how these themes may already be showing up in your life.
Each class includes simple, accessible Kundalini Yoga practices—breathwork, mantra, meditation, and gentle movement—to help you embody the guidance of the numbers and align practically with the year ahead.
A thoughtful and grounding way to begin 2026 with insight, steadiness, and self-connection.

Investment

Full 3 Days (Mon, Wed & Fri): $50 Studio | $30 Online

Single Session: $28/25 Studio | $16/12 Online

Members FREE

See all pricing & payment options
Keen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value.

Booking Links

Full Series – Studio: Book Now

Full Series – Online: Book Now

Saturday Only – Studio: Book Now

Saturday Only – Online: Book Now

Sunday Only – Studio: Book Now

Sunday Only – Online: Book Now

About the Teacher
Jaap Ardas Singh is a Kundalini yoga teacher, Karam Kriya numerology consultant, organic gardener, and poet. Trained in Kundalini yoga since 2018, he explores the common threads of healing across cultures and practices. Based in Victoria’s Yarra Valley, he enjoys growing food, spending time by the Birrarung River, and connecting with the community through chanting, poetry, and shared gatherings.

✨Join us for this 2-day Kundalini and Numerology Immersion and meet 2026 with Insight, Intention & Inner Alignment.

Awaken & Align: A Two-Week Vinyasa + Yin Anatomical Series with Chrissy Sunshine
2026-01-06 18:30 - 2026-01-15 20:45
Awaken & Align: A Two-Week Vinyasa + Yin Anatomical Series
Teacher: Chrissy SunshineDates: Tues 6th – Thurs 15th January 2026Times: 6:30–7:30pm (Vinyasa) + 7:45–8:45pm (Yin)Location: Kundalini House Studio + Online
_____________________________________________________________________________________________________________________________________
Event Description
Awaken & Align is a two-week, four-part anatomical journey designed to bring strength, mobility, and ease to the body through paired Vinyasa and Yin sessions. Each evening focuses on a different key region — spine, legs, shoulders, and hips — offering a full-body reset to support functional movement and embodied awareness.
Every session begins with an energising Vinyasa flow to activate and organise the body toward a peak pose, followed by a spacious Yin practice to soften fascia, release holding patterns, and integrate the effects of the flow. Together, these back-to-back classes create a balanced pathway toward alignment, steadiness, and deeper connection with your physical and subtle body.
This series is suitable for all levels and is offered in a trauma-aware space that supports curiosity, safety, and self-paced exploration. You’re welcome to join the full series or attend individual sessions — and you can choose to book one class or stay for both.
Session Themes

Tues 6 Jan — Spine
Thurs 8 Jan — Legs
Tues 13 Jan — Shoulders
Thurs 15 Jan — Hips

A perfect way to begin the year feeling grounded, open, and aligned from the inside out.
__________________________________________________________________________________________________________________________

Investment
Members FREE
Full 4-Session Series (all Vinyasa + Yin sessions):$95 Studio | $55 Online
Vinyasa + Yin (same night, both sessions):$50 Studio | $30 Online
Single Class (Vinyasa or Yin):$28/25 Studio | $16/12 Online
See all pricing & payment options.
Keen to deepen your practice through summer?Consider a One Month Unlimited Pass or a Class Pass for the best value.
_____________________________________________________________________________________________________________________________________
Booking Links
Tuesday 6 Jan — Spine

Vinyasa Only — Studio | Online
Yin Only — Studio | Online
Both Classes — Studio | Online

Thursday 8 Jan — Legs

Vinyasa Only — Studio | Online
Yin Only — Studio | Online
Both Classes — Studio | Online

Tuesday 13 Jan — Shoulders

Vinyasa Only — Studio | Online
Yin Only — Studio | Online
Both Classes — Studio | Online

Thursday 15 Jan — Hips

Vinyasa Only — Studio | Online
Yin Only — Studio | Online
Both Classes — Studio | Online

_____________________________________________________________________________________________________________________________________
About the Teacher
Chrissy is a warm, intuitive teacher known for her clear guidance, anatomical precision, and grounding presence. Blending functional movement principles with soulful sequencing, she creates classes that feel both strengthening and deeply supportive. Her approach invites students to explore their bodies with curiosity, compassion, and a sense of play — meeting themselves exactly where they are while building awareness, resilience, and embodied ease.
✨ Join us for this two-week anatomical immersion and begin the year feeling aligned, open, and steady from the inside out.

Cultivating Creativity: Kundalini and Yin Yoga with Joanna
2026-01-05 18:30 - 20:45
Facilitator: Joanna Nation
Dates: Monday 5th January Time: Class 1: Kundalini Yoga — 6:30–7:30pm, Class 2: Yin Yoga — 7:45–8:45pmLocation: Kundalini House Studio + Online
Cultivating Creativity: Kundalini and Yin Yoga with Joanna is a two-part evening immersion, offered as two separate 60-minute classes, designed to complement one another or be taken on their own.
Class 1: Kundalini Yoga — 6:30–7:30pm
We begin with a creative-flow Kundalini practice that softens mental noise, steadies the nervous system, and activates the subtle pathways connected to inspiration and self-expression. Through breath, mantra, and rhythmic movement, this kriya helps clear stagnation and reconnect you with your natural creative life force.
15-minute break
Class 2: Yin Yoga — 7:45–8:45pm
We then shift into nourishing Yin shapes that support the Liver meridians and the Wood element—linked in Eastern medicine with planning, visioning, and new beginnings. Slow holds, deep release, and intentional stillness create space for clarity, insight, and gentle internal expansion.
Both classes are open to everyone.
You’re welcome to join either session individually or enjoy the full two-hour journey by attending both back-to-back.
A spacious, supportive evening designed to help you unwind, reconnect, and spark something new from within.
Booking Links

Full Series – Studio: Book Now

Full Series – Online: Book Now

Class 1: Kundalini Yoga — Studio: Book Now

Class 1: Kundalini Yoga — Online: Book Now

Class 2: Yin Yoga — Studio: Book Now

Class 2: Yin Yoga —Online: Book Now

Cancellation Policy for Courses
We understand that plans can change. Our cancellation policy is designed to support both our students and our teachers.
More than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service, class pass, or product.
Within 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation, administration, and marketing costs.
Less than 24 hours before the course starts / No ShowUnfortunately, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can.
DepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days, deposits are non-refundable.
Refund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit, a processing fee will apply:5% of the total refund amount + $5 transaction fee.
If you have any questions, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325

Our Soul Body - 5-Day Kundalini Yoga Intensive with Virginia Alexandra
2026-01-05 08:45 - 2026-01-09 10:00
OUR SOUL BODY
Teacher: Virginia Alexandra
Dates: Mon, January 5 – Wed, January 9, 2026Time: 8:45am – 10:00amLocation: Kundalini House Studio + Online

Event Description
The soul body is the first body of the ten bodies in Kundalini yoga. This light body is the home of the Infinite energy of the cosmos we carry within our being.
Our soul and body helps us to effortlessly flow in life and embrace our spirit. As we establish a strong connection to it, we open ourselves to our natural creativity and in turn know how to use it.
When the Soul body is activated we feel compassion, love and gratitude for life, a balance between work, play and deeper intuition,
In Western numerology 2026 adds up to the number 1. Universally, it is the beginning of a new 9 year cycle and it offers us a connection to the vibration of newness and renewness in all aspects in our lives.
This New Years intensive will help alchemise what is holding back us back allowing us to become even more aligned with our soul’s direction and truth.

Investment

Full 5 Days (Mon–Fri): $110 Studio | $75 Online

Single Session: $28/25 Studio | $16/12 Online

Members FREE

See all pricing & payment options
Keen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value.

Booking Links

Full Series – Studio: Book Now

Full Series – Online: Book Now

Monday Only – Studio: Book Now

Monday Only – Online: Book Now

Tuesday Only – Studio: Book Now

Tuesday Only – Online: Book Now

Wednesday Only – Studio: Book Now

Wednesday Only – Online: Book Now

Thursday Only – Studio: Book Now

Thursday Only – Online: Book Now

Friday Only – Studio: Book Now

Friday Only – Online: Book Now

About the Teacher
Virginia has been sharing Kundalini Yoga for over 14 years in Melbourne and internationally.

✨Join us for this 5- day Intensive; Awaken your Soul Body and step into 2026 with renewed clarity, intuition, and aligned truth.

Hatha for an Expansive Heart - 5-Day Hatha Yoga Intensive with Rhonda Weatherby
2026-01-05 07:00 - 2026-01-09 08:15
Hatha for an Expansive Heart – 5 Day Hatha Yoga Intensive
Teacher: Rhonda Weatherby
Dates: Mon, January 5th – Fri, January 9, 2026Time: 7:00am – 8:15am Location: Kundalini House Studio + Online

Event Description
Step into a luscious five-day Hatha yoga intensive designed to open the heart—physically, emotionally, and energetically. This week offers a gentle yet powerful journey into Anahata, the heart chakra, guiding you toward deeper compassion, connection, and inner softness.
Across the week, you’ll explore a curated sequence of heart-opening asanas that expand the chest, shoulders, and upper back, releasing built-up tension and creating more space for breath and ease. Paired with mindful pranayama practices, you’ll learn to cultivate feelings of gratitude, empathy, and emotional balance, allowing your breath to become a bridge back to yourself.
Each session is crafted to support both physical wellbeing and emotional nourishment. As your body unwinds and your breath deepens, you’ll reconnect with the subtle qualities of the heart—openness, courage, tenderness, and presence.
This is a week to soften, to listen, and to rediscover the energy of Anahata within you. All are welcome to join this beautiful journey of renewal and heartfelt connection.

Investment

Full 5 Days (Mon–Fri): $110 Studio | $75 Online

Single Session: $28/25 Studio | $16/12 Online

Members FREE

See all pricing & payment options
Keen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value.

Booking Links

Full Series – Studio: Book Now

Full Series – Online: Book Now

Monday Only – Studio: Book Now

Monday Only – Online: Book Now

Tuesday Only – Studio: Book Now

Tuesday Only – Online: Book Now

Wednesday Only – Studio: Book Now

Wednesday Only – Online: Book Now

Thursday Only – Studio: Book Now

Thursday Only – Online: Book Now

Friday Only – Studio: Book Now

Friday Only – Online: Book Now

About the Teacher
Rhonda has been teaching Hatha since 2011, Yin since 2014, and Kundalini Yoga since 2015. She began practicing in the late 1990s and was drawn to yoga for its ability to connect her with her spirit and support healing from anxiety, trauma, and mental stress.
Trained extensively across Hatha, Yin, and Kundalini modalities, Rhonda offers warm, inclusive classes that welcome all levels and bodies. Her teaching blends mindfulness, meditation, breathwork, and postures to guide students toward inner stillness and simplicity.
Her guiding inspiration: “Travel light, live light, spread the light, be the light.”

✨Join us for this five-day heart-opening Hatha intensive to expand your breath, soften your body, and reconnect you with the healing energy of Anahata.

Tibetan Sound Journey & Yoga | Full Wolf Moon in Cancer with Adrian
2026-01-03 11:00 - 12:30
Tibetan Sound Journey & Yoga | Full Wolf Moon in Cancer with Adrian
Saturday, 3rd January 2026 11:00 – 12:30pm
BOOK YOUR SPOT NOW
Come and join me on this very unique Tibetan yoga and Sound Journey. With the Wolf moon in Cancer, we will be focusing the class on strength, survival and renewal in honour of continuing the momentum fresh start of the new year.
There will be tantric instruments to balance the masculine and feminine energies within. The alchemical process to create these handmade singing bowls is that they are constructed of 7 different metals, each corresponding to the planets and Zodiac.

Gold – Sun – Leo
Silver – Moon – Cancer
Mercury – Mercury – Virgo/Gemini
Iron – Mars – Scorpio/Aries
Lead – Saturn – Capricorn/Aquarius
Tin – Jupiter – Sagittarius/Pisces
Copper – Venus – Taurus/Libra

Prayers and chants will also be incorporated to bring in compassion, wisdom, remedies of medicine to deal with suffering and purification. These mantras are from the Tibetan lineage through the highest yoga tantras, an all-encompassing practise to work with the more subtle energies. By the end of the class, you will feel calm, collected and rejuvenated.
There is street parking on Clauscen Street and St Georges Road.
Try to arrive 15 minutes early to settle into the space.
Please bring a water bottle and a yoga mat, blankets in the studio will be provided.
This class will go for 1.5 hours starting at 11:00am – 12:30pm.
BOOK YOUR SPOT NOW

New Years Eve 2025 – Community Japa Chanting & Meditation with Avril Bastiansz
2025-12-31 17:00 - 19:00
New Year’s Eve Global Peace Meditation 2025
Chanting 108 Rounds of the Maha Gayatri Mantra in Japa Meditation for Renewal, Illumination & World Peace
with Avril Bastiansz
Join Avril for this special New Year’s Eve offering as we gather in community at Kundalini House to see out the old year and welcome the new with hearts full of light, gratitude, and hope. Together we will chant the Maha Gayatri Mantra 108 times — invoking renewal, illumination, and peace for all beings on Earth.
As one year completes and another begins, this sacred practice becomes a symbolic bridge — a moment to release what no longer serves us and to align ourselves with the higher radiance of consciousness. We honour the turning of time, the cycles of nature, and the eternal light of awareness that guides us all.

About the Practice
The Maha Gayatri Mantra, known as the great hymn of the Rig Veda, is one of the oldest and most revered Sanskrit mantras. It is a prayer to the divine light of the sun — Savitri, the giver of life and illumination — that She may awaken our intellect and guide our understanding. Each sound and syllable holds profound vibrational potency, carrying the resonance of countless generations of seekers who have chanted these words in devotion.
Japa Meditation is the meditative repetition of a mantra, traditionally practiced with mala beads. It steadies the mind, deepens concentration, regulates the breath, and tunes our vibration to the sacred. When chanted collectively, the resonance becomes magnified — a ripple of peace and light that extends beyond the self, out into the world.
108 is an auspicious number in yogic and Vedic traditions — symbolising wholeness, cosmic order, and infinite connection. Each bead on the mala marks a mantra, a moment of devotion, a heartbeat of unity.

About Avril
Avril is a Yoga and Meditation Teacher of the Vedic tradition, teaching at Kundalini House. She has received initiation into the Maha Gayatri Mantra from a traditional lineage and regularly leads chanting and Shakti Mantra Meditation. Her classes often close with mantra, fostering a sense of community, inner stillness, and connection through sound and ceremony.

What to Expect
5:00 PM – Arrive, settle in, and share a cup of chai
5:30 PM – Introduction and call & response chanting (3 rounds)
5:45 PM – Group Japa Meditation: 108 rounds of the Maha Gayatri Mantra
6:45 PM – Silent meditation and/or savasana for integration
7:00 PM – Closing reflection and grounding before departure
This is a deeply moving and heart-opening experience — a way to enter the new year in peace, harmony, and divine connection. Chanting soothes the nervous system, balances the Visuddha (throat) chakra, tones the vagus nerve, and helps to create new neural pathways that support clarity and calm.
You do not need to know Sanskrit to participate — simply bring your presence and your voice. The words and rhythm will soon flow naturally. For those who prefer to listen, you are warmly welcome to sit in stillness and receive the healing vibrations.

The Maha Gayatri Mantra

Rig Veda 3.62.10
Sanskrit Transliteration (IAST)
Oṃ bhūr bhuvaḥ svaḥ
tat savitur vareṇyaṃ
bhargo devasya dhīmahi
dhiyo yo naḥ pracodayāt
Phonetic Pronunciation (for Chanting)
Om bhoor bhuvah swah
Tat savitur varenyam
Bhargo devasya dheemahi
Dhiyo yo nah prachodayat
Meaning
We meditate upon the divine light of the radiant source,
the supreme creator and sustainer of all.
May that divine light illumine our intellect
and guide us toward truth.
Source: Rig Veda 3.62.10
Bookings
Tickets: $44 / $40 KH Members
BOOK MY SPOT

This is an in-person only event. Please wear comfortable warm clothing and be prepared to sit on the floor/cushion. Space is limited, please book your spot early.

Disclaimer:
Please be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.
A cancellation of purchased workshops at any point, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.
You will be refunded with credit on your Kundalini House account which you can use on products or services, if you wish to receive a refund to your bank account, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.

Vital Light - 5 Day Kundalini Yoga Intensive with Ania Hampton
2025-12-29 08:45 - 2026-01-02 10:00
Vital Light – 5 Day Kundalini Yoga Intensive
Teacher: Ania Hampton
Dates: Mon, December 29, 2025 – Fri, January 02, 2026Time: 8:45am – 10:00am Location: Kundalini House Studio + Online

Event Description
A potent five-day Kundalini Yoga intensive designed to cleanse, purify, and reignite the inner light.
As one-year closes and another begins, this immersion offers a sacred space to reset your energy, reconnect with your essence, and awaken the radiance that already lives within you.
Across five transformative days, you’ll move through powerful kriyas, pranayama, meditation, and deep gong relaxation to clear stagnant patterns, dissolve old emotional residue, and free yourself from the weight of the year gone by. Each session is carefully curated to strengthen your nervous system, expand your auric field, and restore the vitality that allows you to meet life with clarity and steadiness.
This intensive is both a purification and an ignition—an opportunity to let go of what no longer serves while activating your inner fire, intuition, and purpose. You’ll be supported to cultivate resilience, inner grace, and the kind of grounded energy that carries you confidently into the new year.
Start 2026 bright, awake, and aligned—renewed, radiant, and shining at your highest frequency.
Join us to step forward with a clear mind, an open heart, and a luminous spirit ready for whatever comes next.

Investment

Full 5 Days (Mon–Fri): $110 Studio | $75 Online

Single Session: $28/25 Studio | $16/12 Online

Members FREE

See all pricing & payment options
Keen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value.

Booking Links

Full Series – Studio: Book Now

Full Series – Online: Book Now

Monday Only – Studio: Book Now

Monday Only – Online: Book Now

Tuesday Only – Studio: Book Now

Tuesday Only – Online: Book Now

Wednesday Only – Studio: Book Now

Wednesday Only – Online: Book Now

Thursday Only – Studio: Book Now

Thursday Only – Online: Book Now

Friday Only – Studio: Book Now

Friday Only – Online: Book Now

About the Teacher
Ania has been practicing yoga for 25 years, beginning with Iyengar and later exploring Yin and Kundalini yoga. She completed her Yin teacher training in 2017 and Kundalini in 2019. Teaching Saturday 4:30pm classes at Kundalini House, Ania creates a supportive space for students to explore physical kriyas, deepen their spiritual practice, and grow both on and off the mat.

✨Join us for this potent five-day kundalini yoga intensive to cleanse and purify the self and rekindle the light within.

The Deep Exhale: Slow Flow to Yin 3 Day Intensive with Alina Dhamani
2025-12-29 07:00 - 2025-12-31 08:15
The Deep Exhale: Slow Flow to Yin 3 Day Intensive
Teacher: Alina Dhamani
Dates: Mon, December 29 – Wed, December 31,2025Time: 7:00am – 8:15am Location: Kundalini House Studio + Online

Event Description
A 3-day slow-flow-to-yin immersion designed to help you unwind the year with purpose and presence.
Across these three sessions, you’ll be guided through mindful movement, deep stretching, and restorative stillness to soften the body, quiet the mind, and gently unravel the layers you’ve been carrying.
This is an invitation to release what no longer serves you, reset your nervous system, and fill your cup before you cross the threshold into 2026.
Expect a nurturing blend of slow flow, yin poses, breath practices, and grounding reflection — all held in a trauma-aware space that supports ease, safety, and deep exhale.
A gentle sanctuary to pause, breathe, reflect, and reconnect with the steadiness at your centre. Come home to yourself and step into the new year aligned, spacious, and resourced.

Investment

Full 5 Days (Mon–Fri): $66 Studio | $45 Online

Single Session: $28/25 Studio | $16/12 Online

Members FREE

See all pricing & payment options
Keen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value.

Booking Links

Full Series – Studio: Book Now

Full Series – Online: Book Now

Monday Only – Studio: Book Now

Monday Only – Online: Book Now

Tuesday Only – Studio: Book Now

Tuesday Only – Online: Book Now

Wednesday Only – Studio: Book Now

Wednesday Only – Online: Book Now

About the Teacher
Alina discovered yoga in school in India but truly connected with the practice during Victoria’s COVID lockdowns. Trained in Vinyasa, Yin, and Mums & Bubs Yoga, and currently completing Hatha training, they create a safe, non-judgmental space for students to explore movement, meditation, and self-discovery. Teaching since 2024, Alina guides students to connect deeply with themselves and others through yoga, philosophy, and chanting.

✨Join us for this 3-day slow flow to yin immersion designed to help you unwind the year with intention.
______________________________________________________________________________________________________________________
Continue the Journey — Join Us on January 2
If you’re feeling called to begin 2026 with clarity and intention, you’re warmly invited to join us for an extra special New Year practice:

The Beginning Within (Sankalpa)January 2 | 9:00–10:30am
In Studio | Online
A gentle, spacious morning class designed to support you in connecting with your inner world and consciously awakening the year ahead. Through slow flow, breath, and mindful reflection, we’ll create room for what you want to cultivate in 2026 — your intentions, your truth, your way forward.
Step into the new year grounded, inspired, and full of presence.A beautiful complement to the Deep Exhale series, and a nourishing way to cross the threshold with awareness and heart.
Book your New Year practice and begin from within.

Building Self-Love: Kundalini and Yin Yoga Journey with Joanna
2025-12-29 06:30 - 20:45
Facilitator: Joanna Nation
Dates: Monday 29th December Time: Class 1: Kundalini Yoga — 6:30–7:30pm, Class 2: Yin Yoga — 7:45–8:45pmLocation: Kundalini House Studio + Online
Building Self-Love: Kundalini and Yin Yoga Journey: unfolds over two separate 60-minute classes, each designed to gently cultivate self-love, compassion, and emotional ease. You’re welcome to join either class on its own or enjoy the full two-hour experience.
Class 1: Kundalini Yoga — 6:30–7:30pm
We begin with a heart-expanding Kundalini kriya that uses breath, mantra, and rhythmic movement to soften emotional armour and awaken the frequency of compassion. This practice supports a grounded sense of self-reverence and opens the energetic pathways of the heart.
15-minute break
Class 2: Yin Yoga — 7:45–8:45pm
We then settle into Yin shapes that nourish the Heart and Pericardium meridians—pathways in Eastern medicine that regulate joy, emotional expression, and the capacity for connection with self and others. These long, supported holds offer space for tenderness, inner listening, and a gentle unwinding at the centre of the chest.
Whether you choose one class or both, this evening invites you to soften, reconnect, and let the heart lead.
If you’d like to join both classes, a special bundled rate is available — $42 in-studio or $28 online. Simply go to the ‘Series’ option in the booking system to access this combined rate.
Booking Links

Full Series – Studio: Book Now

Full Series – Online: Book Now

Class 1: Kundalini Yoga — Studio: Book Now

Class 1: Kundalini Yoga — Online: Book Now

Class 2: Yin Yoga — Studio: Book Now

Class 2: Yin Yoga —Online: Book Now

Cancellation Policy for Courses
We understand that plans can change. Our cancellation policy is designed to support both our students and our teachers.
More than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service, class pass, or product.
Within 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation, administration, and marketing costs.
Less than 24 hours before the course starts / No ShowUnfortunately, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can.
DepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days, deposits are non-refundable.
Refund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit, a processing fee will apply:5% of the total refund amount + $5 transaction fee.
If you have any questions, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325

Transformational Breathwork : Reconnect to Your Inner Child with Allison and Lee
2025-11-30 11:45 - 13:30
Transformational Breathwork –
Reconnect to Your Inner Child
November 30th
11.45am to 1.30pm
Join Allison and Lee for a transformative 90-minute breathwork and sound healing session centered on how to Reconnect to Your Inner Child
BOOK NOW

Join Lee and Alli for a transformative 90-minute breathwork & sound healing session centered on the theme of Reconnect to Your Inner Child.

Using the conscious connected breath, this journey will guide you into an altered state of consciousness, where profound insights and deep healing can unfold.
As you breathe, Lee will enhance the experience with live instrumental soundscapes, featuring soothing tones from crystal bowls, drums, and chimes while Allison will guide you with her voice throughout a journey of self-discovery and deep healing using reframing techniques.
This powerful synergy of breathwork and live music creates a deeply immersive environment, inviting the art of letting go into every aspect of your life.
This journey is designed to help you move beyond the fears that hold you back, creating space for courage, clarity, and expansion. This session is an invitation to shed old patterns, reconnect with your inner strength, and emerge feeling lighter and freer.
Why you should attend this event:
‍ Reconnect to your body: Breathwork is a powerful tool to re-establish a deep connection with your body. As you consciously engage with your breath, you’ll become more attuned to the sensations and energy within, allowing for profound healing and awareness to unfold. This process helps release stored tension and emotional blockages, leading to a sense of freedom and alignment.
❤️‍ Unlock deep healing: Through the synergy of breath and sound, you’ll be guided into an altered state of consciousness, where your body and mind can deeply relax and let go of what no longer serves you. This transformative experience allows you to clear emotional baggage and connect with your true essence.
Embrace your highest potential: As you release limitations and tune into your breath, you’ll align with your highest self, opening the door to infinite possibilities for growth, self-empowerment, and inner peace.
Elevate your experience with live sound: Lee’s live instrumental soundscapes, including crystal bowls, drums, and chimes, will further enhance your journey, creating an immersive environment that deepens your breathwork experience and amplifies the healing process.
Is breathwork for everyone?
Yes it is unless you have specific health concerns or those advised by their doctor against such activities, caution is warranted. If you fall into this category, it’s advisable to refrain from attempting breathwork without consulting your healthcare provider first. We offer modified breathing techniques or guidance to ensure your safety and comfort. Your well-being is our priority, so feel free to reach out if you have any doubts or questions.
Please consult your doctor or speak to us ahead of time if you have any of the following:

Significant recent physical injuries or surgery
History of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, severe case of osteoporosis
Personal or family history of aneurysms
Pregnancy
Asthma (bring your inhaler)
Severe mental illness, seizure disorders or if you’re using major medications

About the facilitators:
Lee is a passionate and dedicated Breathwork Facilitator, bringing a wealth of knowledge and experience to the transformative practice of 9D Breathwork. As a Certified 9D Facilitator, Certified Wim Hof Instructor, and an International Breathwork Foundation Member, Lee combines various modalities to create a safe and nurturing space for participants to explore their inner landscapes. His qualifications as a Reiki Master, NLP Life Coach, Trauma-Informed Coach, Sound Healer, and Human Forest & Men’s Circle Facilitator further enrich his approach, allowing him to connect deeply with individuals on their unique healing journeys.
Allison is a vulnerability coach & a breathwork facilitator who has spent several years developing herself spiritually, releasing grief and using vulnerability & her breath to connect to herself and others on a deeper level. She is passionate about coaching individuals to cultivate vulnerability and nurture their inner confidence, trust & love. Her life mission is to empower you to accept the duality of what it means to be human through vulnerability & the power of your own breath. She is certified in Transformational Breathwork, Sound Healing, NLP, Hypnosis, T.I.M.E. Techniques, EFT, Positive Psychology and Life and Success Coaching.

Comfort & What to Bring
Kundalini House is well-equipped with bolsters, blankets, and eye masks for your comfort. We recommend wearing loose, comfortable clothing that allows for deep breathing and ease while sitting or lying on the floor. For integration after a journal for reflections, and any personal grounding items that support you.
Personal Responsibility
Please take a moment to check in with yourself and consider whether you feel stable and resourced enough to explore the practices offered at this event. Your well-being is the foundation of your journey.
A Photo- & Video-Free Space
We value creating a safe and comfortable environment for everyone. No photos or videos will be captured during this event, as recording can affect the nervous system regulation and sense of safety of the group. We ask that all participants honour this by putting phones and recording devices away upon arrival.
Arrival & Timing
Please aim to arrive between 11:25-11:35am. Doors will close at 11:45am sharp to protect the integrity of the container. It truly saddens us to turn people away, yet arriving late disrupts the shared experience. We ask for your understanding and encourage you to allow plenty of time to arrive.
Getting Here

By Car: Ample parking is available out the front and surrounding side streets.

Accessibility & Inclusivity
Kundalini House is up one flight of stairs with no wheel chair access.
BOOK NOW
Ticketing & Refund Policy
We understand that life happens. Refunds are available up until 24 hours before the event start time. After this point, tickets are non-refundable and cannot be transferred to future events. If you cannot attend and would like to gift your ticket to someone in the community, please contact us at welcome@ajourneytosacred.com.
Questions? Email welcome@ajourneytosacred.com

Come Home To Your Body | A Somatic Workshop with Daniela Grace
2025-11-23 14:00 - 17:00
Come Home To Your Body | A Somatic Workshop with Daniela Grace
This is more than a self-care workshop, it’s a quiet act of rebellion. A tender, embodied space for femmes to unlearn the inherited scripts of body shame, fatphobia, and misogyny that have shaped how we see ourselves. Together, we will remember what it means to live in our bodies, not against them, to reclaim the ground of self-worth, power, and belonging that was never meant to be taken from us.
In this three-hour experiential gathering, we weave somatic therapy, mindful movement, and compassionate dialogue to explore the emotional and cultural roots of body image distress.
Through guided inquiry, creative ritual, and collective witnessing, we begin to release the internalised narratives that tell us our bodies must be smaller, smoother, more contained, and come home to the truth of our wholeness.
BOOK NOW
What to Expect

A brave, supportive circle of femmes held with radical compassion, consent, and confidentiality.
Somatic explorations that invite you to meet your body as she is today, no fixing, no hierarchy of “good” bodies.
Truth-telling and inquiry into the roots of internalised fatphobia, diet culture, and body dysmorphia.
Community witnessing to dissolve shame through shared story and solidarity.
Creative and ritual practices to reimagine your body as sacred, sovereign, and deeply wise.
Integration and closing with practices to anchor acceptance, gentleness, and embodied resistance.

This space invites you to turn toward your body, in all her shapes, hungers, scars, and stories, and to say: you belong.

About your Facilitator
Daniela Grace is a somatic psychotherapist and registered counsellor who offers individual and couples therapy.
Her work weaves body-based wisdom with psychological insight to support deep trauma healing, emotional growth, and relationship transformation.
With a mindful, heart-centred approach, Daniela guides her clients toward greater self-awareness, resilience, and authentic connection.
Daniela is available for in-person sessions at Kundalini House in North Fitzroy and online.
Email Daniela for in-person session here.
BOOK WORKSHOP NOW

Move to Stillness: A Kundalini Dance of Sound & Spirit with Jap Singh & Manshant Kaur
2025-11-22 19:30 - 21:30
Move to Stillness: A Kundalini Dance of Sound & Spirit with Jap Singh & Manshant Kaur
Saturday 22nd November | 7:30–9:30pmAt Kundalini House | In Studio & OnlineBOOK NOW
Event Description
Join Jap Singh and Manshant Kaur for a luminous evening of Kundalini Yoga, mantra, and movement — a journey from stillness into rhythm, and from rhythm back into stillness.
Move to Stillness: A Kundalini Dance of Sound & Spirit invites you to explore the union of sound, breath, and embodied movement as pathways to joy and inner harmony. Guided by the resonance of live mantra and devotional music, this experience bridges the sacred technologies of Kundalini Yoga, Naad (sound) and Asanadance — a celebration of the body as an instrument of spirit.
Through gentle postures, rhythmic flow, and meditative awareness, we awaken vitality, free expression, and deep connection.No dance experience is required — only curiosity and a willingness to move, breathe, and be moved.
Flow of the Evening
Ground & Tune In — Kundalini Yoga practice with live mantraAwaken the Rhythm — Guided Asanadance explorationRest in Resonance — Mantra Meditation
About the Facilitators
Jap Singh
A (KRI) Certified Lead Trainer, Posture Specialist, and Hatha Yoga instructor, Jap Singh brings over 30 years of experience as a teacher trainer and devotional musician. He has shared his teachings and music with Mexican Olympic athletes, children, and adults, and has performed at yoga festivals across Mexico, the USA, and France.
Trained in contemporary, classical, and Mexican folk dance, Jap performed professionally until his 30s, when the birth of his sons shifted his focus toward teaching and music.A musician of sacred chant, he has produced five albums of Kundalini mantras. His classes weave together dance, live music, and chanting — inviting harmony, upliftment, and joyful embodiment.
Manshant Kaur
A Lead Teacher Trainer with the Kundalini Research Institute, Manshant Kaur has over 10 years of experience training teachers in Mexico, Bali, Australia, and online. She has released two albums of Kundalini mantra, sharing healing through the transformative power of sound.
Founder of Inner Guru (innerguru.com.au), Manshant is passionate about holistic education, community, and authentic self-expression. She is currently completing a Master’s in Applied Linguistics and continues to teach regular Kundalini Yoga classes, integrating music, mantra, and meditation into her offerings.
Join Us
Come as you are. Move, breathe, chant, and reconnect to the stillness within through sound and spirit.
Book your spot now!

Qigong for Anxiety Workshop with Rachel Hanrahan
2025-11-08 11:30 - 13:00
Qigong for Anxiety Workshop
The workshop is designed to explore the cultivation of flow finding a pathway to feel more relaxed, more resourceful, less heavy, and able to go with the flow. In Qigong the opposite of flow is stress and anxiety. Qigong provides a solution to anxiety that comes from the inside out, the art of effortless power.
Learn:
– Simple breathing exercises for clearing anxiety
– Gentle stretches to clear tightness and stress
– Flowing movements to balance the nervous system
– Moving meditation for transforming anxiety into inner peace

This routine will help you find that equanimity, where the body is relaxed and the mind at peace.

Details:Saturday, 8th November⏰ 11:30 – 1:00pmInvestment: General Sale – $44 | Concession/Members – $35
Spaces are limited—secure your spot now to ensure your place in this grounding experience.
Book Online
orCall us on 0394824325 to reserve your spot.

Spring Chakra Awakening - 4-Week Spring Challenge 2025
2025-10-27 00:00 - 2025-11-23 21:30
Spring Renewal One-Month Challenge 2025
Monday 27th October – Sunday 23rd NovemberFREE to join – included with your regular class pass or membership
Register here to join the Challenge!
As the energy of spring blossoms, it’s the perfect time to reset, renew, and reconnect with yourself through movement and mindfulness.
This 4-week challenge invites you to commit to your well-being — choosing to attend 2–3 or 4+ classes per week, in your favourite styles: Kundalini, Vinyasa, Hatha, Yin, Qigong, Pilates, or Strength.
This year, we’ll journey through the chakras, exploring how each energy centre supports balance, growth, and vitality.
Week 1: Root Chakra (Muladhara) – Grounding, safety & stability
This first week of the Spring Renewal Challenge invites you to return to your roots — to reconnect with your foundation of stability, safety, and strength. Through mindful movement and breath, we’ll ground deeply into the earth beneath us, cultivating a sense of trust and inner steadiness. Each class this week explores the Root Chakra in its own way — from Kundalini Yoga’s Breath of Fire to awaken vitality, to Hatha Flow’s grounding Malasana (Squat), Yin’s earthy focus on the legs, feet, and psoas, Qigong’s nourishing Earth practices, and Pilates & Strength classes centring on foundation, alignment, and the pelvic floor. It’s the perfect time to plant your intention and feel supported from the ground up.

Week 2: Sacral Chakra (Svadhisthana) – Flow, creativity & emotional balance
Week 3: Solar Plexus Chakra (Manipura) – Strength, vitality & confidence
Week 4: Heart & Throat Chakras (Anahata & Vishuddha) – Connection, compassion & authentic expression
Each style of class will explore these themes through its own techniques — from breathwork and posture to flow and meditation — creating a shared journey that nurtures both your body and energy system.
With in-studio and online options, this challenge is for everyone.
Track your progress on your Challenge Card (pinned on our communal wall) or in our group chat, connect with community, and enjoy the chance to win prizes celebrating your commitment and spirit!
Challenge Structure
Duration: 4 Weeks – Monday 27th October to Sunday 23rd November
Your Commitment:Choose to attend:

2–3 classes per week, or
4+ classes per week

This is about showing up for yourself — committing time on the mat, cultivating rhythm and steadiness, and remembering how good it feels to move and breathe with intention.
Tracking Your Progress
We have a colourful chart on the wall at reception where you can mark off each class you attend. And don’t worry, for those of you online, we’ll do it for you! Each class you attend will be marked, creating a visual reminder of your dedication and progress throughout the month.
Community Prizes & Generous Gifts
We’re so grateful to our incredible teachers and practitioners who have come together to support this year’s Spring Renewal Challenge with an inspiring range of prizes and one-on-one sessions. Their generosity reflects the heart of Kundalini House — a community dedicated to healing, connection, and growth.
As an added bonus to joining the Challenge, every participant has the chance to receive personalised care from our team — from private yoga, Pilates, and Qigong sessions to holistic health consultations, hypnotherapy, and energy work. You may come out of this challenge not only renewed in body and mind, but also with the opportunity to experience the deep care and expertise of our practitioners.

3-Month Unlimited Membership at Kundalini House
1-on-1 Yin yoga and meditation/ online life coaching session with Sulli (45min)
1-on-1 Pilates Session with Rose Rainbow (60min)
TCM Acupuncture Introductory Session (90min) with Nicola Loizou
Kinesiology+Sound+Reiki Chakra Alignment with Melissa Weaver
2 Holistic Health Consultations with Joanna Nation
Online Spiritual Guidance Reading (30 mins) with Virginia Alexandra
Free Ticket to Sacred Rest Kangaroo Apple Season Workshop with Rachel Hanrahan
1-on-1 Personal Training session with Miriam Watson (60min)
Private online meditation session with Amruta (30min)
1-on-1 Pilates Strengthening Session with Alejandra (45min)
Free sleepwell/livewell hypnotherapy mindset session – holistic mind/body reset with Jane Johnston (60min)
Crystal Dreaming Express Shamanic Journey Session with Rachel Hanrahan (60min)
Somatic Experiencing 1-on-1 Session with Marisa Howard (60min)
1-on-1 Qigong Session with Simon Murray
Reiki for Nervous System Reset & Energy (60min) with Katia Krassas

Prize Categories:

Consistent Attendee (2–3 classes each week)
Consistent Attendee (4+ classes each week)
Most Variety (attending at least one of each style)
Community Spirit Award (support & positive energy)
Most Active Online Participant
Best Online Engagement (#SpringRenewalChallenge)

(1–3 winners will be drawn from each category )
How to Join: JOIN NOW

The Challenge is FREE and included with your usual pass or membership.

If you have no membership or pass? Don’t fret! We have our SPRING CHALLENGE DEALS for you to use to purchase a membership or a pass with $30 OFF. Just use the discount code SPRINGCHALLENGE at checkout to get a great deal!

Simply register, once you have your membership or pass to take part and be eligible for prizes.

This registration page is not a separate class — it’s simply how we record your commitment and welcome you into the Challenge.
New to Kundalini House? Explore our membership options and prices here:https://kundalinihouse.com.au/yoga-prices/

BUY – ONE MONTH YOGA PASS
BUY – 20 CLASS ONLINE PASS
Spring into action and sign up today to begin your journey through the chakras — grounding, flowing, strengthening, and opening your heart.Let this be your month of transformation, vitality, and renewal.

Self-Healing Qigong Course: Experience Greater Health and Vitality
2025-10-12 11:00 - 2025-10-19 17:00
Suitable and beneficial for everyone. Easy and enjoyable to practice.
Qigong means energy work. It uses postures, movement, awareness and breath-work to influence, move and cultivate energy (Qi) throughout the body, utilising the same principles as Acupuncture, Chinese Medicine, martial arts and yoga. Qigong has a history of some 5000 years and is deeply respected in Chinese culture for its ability to balance mind and body. There are hundreds of different kinds of Qigong, some specialised for specific purposes, and others which bring a broad spectrum of benefits to those who practice them regularly.
Self-Healing Qigong is a simple yet deceptively powerful exercise. It is easily learnt in a weekend, and takes as little as 15-20 minutes to practice at home. It is not especially strenuous, yet will increase your strength and stamina over time. Other benefits include enhanced immune support, regulating of emotions, and recovery from illness. Specific illnesses which have shown improvement through regular Self-Healing Qigong practice include: chronic fatigue, heart and liver disease, diabetes, many pain conditions, rheumatoid arthritis, hypertension, gynaecological issues, digestive upset, mood imbalances and sleep disorders.
Through simple movements, postures and visualisations, Self-Healing Qigong helps to “unblock” areas of the body where Qi has become stagnant or unbalanced. Many practitioners notice increased energy, which is simply the body’s systems functioning more efficiently. On a deeper level, the same process can take place with emotions and mental processes, leading to the letting go of habitual resentments, sensitivities and fixations. In the long-term, we can gain a more positive outlook, and become aware of a wider ranges of choices.
Even if your health is already good, there may be underlying genetic, lifestyle, or other factors predisposing you to certain issues as life progresses. Qigong practice can be a way to offset these factors, like putting credit in your bank account for future use. Additionally, those with an interest in mental and/or spiritual self-development will find Self-Healing Qigong a valuable tool in creating a solid and stable foundation from which greater heights can be attained.
Investment $395 ($350 concession)
2-day Workshop with Instructor Simon Murray.
Sunday 12/10 & Sunday 19/10, 11am-5pm each day (1 hour lunch break)
Wear comfortable clothes for easy movement, bring simple food for lunch
BOOK NOW

Gong Puja Sound Journey : Echoes of the Infinite
2025-10-11 15:45 - 20:00
GONG PUJA
Echoes of the Infinite: Gong Puja Sound Journey
With
Cathy Loughrey, Saskia Cleary, Praveen Hewage and Geoff Charles
Saturday 11 October 2025
3.45pm – 8pm

BOOK NOW
Gong Puja is a profound sacred ceremony which promotes deep rest, healing and transformation. It brings us back to the remembrance of our original state – the oneness of creation.
During this Gong Puja Sound Journey we will align ourselves with the cosmos with a four hour Puja celebration in which the gongs are played continuously for 3 ½ hours. The word Puja means to honour, it is the act of showing reverence and recognising the seed of GOD which resides within.
The GONG is the sacred universal sound. With each strike a newness comes into being. In the cosmic resonance our nervous system and aura may become vibrant and strong, and a deep state of relaxation, calmness and inner stillness can be experienced.
The individual’s journey may differ as the immersion in the sound works on healing aspects in each of us. A meditative state, or deep sleep or a dream state may occur reasonably quickly. For some the experience of a deeper state through submerging into the cosmic sounds of the gongs may occur slowly. Whatever is encountered is perfect so trust the process.
Vibrate the cosmos and the cosmos will open the door and show the way! Clear, relax and hear the whisper of the infinite and allow transformation.
Event details for Gong Puja.
We are delighted to welcome you to Gong Puja, a sacred ceremony with gongs taking place at Kundalini House.
This is a late afternoon/early evening event on Saturday 11 October 2025 from 3:45pm to 8pm.
Please be advised that attendance is only possible for the full event.
Your hosts for this event will be Cathy Loughrey, Saskia Cleary, Praveen Hewage and Geoff Charles, with the event organiser Kundalini House.
Please arrive in plenty of time to complete your registration and set-up your mat. The door will be closed at 3:45pm. Gong Puja will commence at 3:45pm and conclude at 8pm.
We have a special event planned for you combining planet gongs Sedna, Pluto, Neptune with a titanium gong artistically created with the image of a dolphin. Our Gong Puja will commence with the ceremonial conch as we call in the six directions before moving into 3 ½ hours of gong immersion where you can rest, relax, and meditate in the sound current. The last strike of the gong will occur at sunset and will be followed by a short period of silence. We hope to bring you an afternoon of magic.
Gong Puja is an individual experience, and as with a Gong Sound Bath Immersion, the experience of each person in the room maybe quite different. Trust your experience is perfect for you.
Investment
Full $125 and conc/KH-members $100
BOOK NOW
Information for participants:
You will be asked to fill in a registration form for this event. You must ensure the hosts are aware of any medical conditions or limitations before this event. Please check information below.
During Gong Puja silence is observed. Mobile phones must be off or silenced. This includes no use of phones for social media viewing and no use of mobile phones for photography.
As this event will be running over the evening meal time we ask that you plan your meals around this.
There will be no formal break during the Gong Puja. You are welcome to exit the room anytime for toilet breaks or to the kitchen where herbal tea will be available. Drinks and food maybe taken in the kitchen or reception. We ask that you make as little noise as possible exiting and returning to the room.
Should you feel you need to leave the room for an extended period you may use the kitchen area or reception.
We ask you not to depart the building unless absolutely necessary. Should this be necessary please notify one of the hosts of your departure.
Wear comfortable clothes.
Kundalini House have mats, bolsters and blankets available for your use. You will find we have already placed mats on the floor to define the room layout. You may use this mat or replace with your mat or place your mat over the top.
We suggest you bring all that you will need to be comfortable and is the size of a yoga mat (no wider or longer please). This may include:

yoga mat(s)
Blanket(s) – to cover over and you may like one on your mat for extra padding. Extra blankets may help with staying warm and layers will ensure you can lighten your cover should you require.
Pillows/ bolster for head and knee supports. Extra pillows may help with your comfort.
Eye cover
You can bring ear plugs if you are sensitive to noises in the room, specifically snoring as this is likely to occur. The ear plugs will not prevent you receiving the benefits of the sound bath.
Lighting in the room will be dim. As this is a late afternoon event we will have day light hours of sun through the windows. Window blinds maybe closed.
Water bottle

We request you do not wear perfume, after shave or scent as many people are sensitive to these. If you are a smoker then please ensure there is no lingering smell of this in your clothing, mats and blankets. People can be sensitive and some of the hosts are sensitive to these smells and prefer to not be suffering allergic reactions.
After Gong Puja:
Whilst there are no specific requirements, we do recommend you allow yourself time to integrate, relax and rejoice in your experience.
Return home safely. Take care if you are driving. Drink plenty of water.
The vibration from the gongs will probably remain with you for a period after Gong Puja. This can be several weeks.
Things to consider, cautions and warnings:
If you have any medical conditions you feel maybe of concern with attending a gong sound event, including this Gong Puja, please check with your medical practitioner and Kundalini House. If you have had any recent medical procedure please check with your medical practitioner for suitability to participate in the Gong Puja and advise Kundalini House prior to the event. Pregnant women should consult their medical practitioner for suitability to participate in this event. This event is not suitable for persons under the age of 15 years of age.
You are not to participate in any gong sound immersion event, including this Gong Puja, under the influence of alcohol or recreational drugs taken within the previous 12 hours of the event start time. The hosts reserve the right to refuse entry if we detect usage of these substances. This is for your own safety. However, prescription medication must be maintained.
If you have any medical conditions requiring special arrangements, then this should be brought with you. You may discuss this with Kundalini House in order that we are able to accommodate your needs. If you require any medication such as EpiPen for allergic reactions, asthma relieving inhaler, diabetics medication or medication for seizure then you should bring this with you.
If you have any recent significant physical injuries, surgery or emotional trauma then you may like to consider whether this extended time spent lying on the floor in a group will be comfortable for you and that you will be able to move easily in and out of the room as you may need.
You will be asked to fill in a registration form for this event. You must ensure your hosts are aware of any medical conditions or limitations before this event. During the Gong Puja it is possible to feel different emotions and physical sensations. It is an individual experience and the experience of each person in the room maybe quite different. We ask that you trust your experience is right for you. Your registration form will be sent to you with your “Welcome to Gong Puja” e-mail prior to the event or you may contact Kundalini House if you would like this sent earlier.
The concept of Gong Puja was created by Don Conreaux and is taught as part of Gong Master training. Many Gong Pujas have run across the world, generally as an overnight 7.5 hour gong sound immersion the length of gong puja can be varied.
BOOK NOW
Disclaimer:
Please be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.
A cancellation of purchased workshops at any point, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.
You will be refunded with credit on your Kundalini House account which you can use on products or services, if you wish to receive a refund to your bank account, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.

Embodied Exploration & Expression: A Weekend Somatic Movement Immersion with Chrissy Clarke
2025-10-04 09:00 - 2025-10-05 10:15
Embodied Exploration & Expression: A Weekend Somatic Movement Immersion with Chrissy Clarke
Teacher: Chrissy ClarkeDates: Saturday 4th October – Sunday 5th OctoberTime: 9:00am-10:15amLocation: Kundalini House Studio + Online

Event Description
A practice of somatic exploration and expression.
We’ll begin with a grounding meditation, gradually awakening and energising through dynamic movement to deepen your awareness and connection with your bodily experience. After flowing through an embodied sequence inspired by hatha yoga and yoga therapy practices, we will transition into a final relaxation.

Investment

Full Weekend (2 sessions): $50 Studio | $26 Online

Single Session: $28/25 Studio | $16/12 Online

See all pricing & payment options
If you’re keen to attend all our upcoming intensives and immersions, consider a One Month Unlimited Pass or a Class Pass for the best value.

Booking Links

Whole Weekend – Studio: Book Now

Whole Weekend – Online: Book Now

Saturday Only – Studio: Book Now

Saturday Only – Online: Book Now

Sunday Only – Studio: Book Now

Sunday Only – Online: Book Now

About the Teacher
Chrissy began her yoga journey while navigating self-worth challenges and the pressures of modern life. Yoga became a space to reconnect with herself, regulate her nervous system, and discover a new way of being. Since completing her teacher training in Ubud in 2016, she has gone on to study with Patrick Beach, Carling Harps, and The Yoga Therapy Institute, and is currently studying Psychotherapy & Counselling.
Her classes are inclusive and accessible, weaving together dynamic movement, mindfulness, and stillness. With thoughtful sequencing, anatomical focus, and a soothing presence, Chrissy creates practices that empower students to honour their bodies and find balance.

✨ Discover the freedom of presence through embodied practice.

Sacred Detox: A Weekend Kundalini Yoga Immersion with Rhonda Weatherby
2025-10-04 07:30 - 2025-10-05 08:45
Sacred Detox: A Weekend Kundalini Yoga Immersion with Rhonda Weatherby
Teacher: Rhonda WeatherbyDates: Saturday 4th October – Sunday 5th OctoberTime: 7:30am-08:45amLocation: Kundalini House Studio + Online

Event Description
Come and join Rhonda for a transformative 2-day Kundalini Yoga Immersion designed to cleanse, renew, and awaken your whole being.
As we shake off the winter cobwebs, you’ll be guided through powerful kriyas for detoxification and renewal, uplifting chanting meditations, and cleansing pranayamas that bring lightness to body and mind. This practice is a chance to release stagnant energy, restore vitality, and stride into spring with clarity, balance, and a bounce in your step.

Investment

Full Weekend (2 sessions): $50 Studio | $26 Online

Single Session: $28/25 Studio | $16/12 Online

See all pricing & payment options
If you’re keen to attend all our upcoming intensives and immersions, consider a One Month Unlimited Pass or a Class Pass for the best value.

Booking Links

Whole Weekend – Studio: Book Now

Whole Weekend – Online: Book Now

Saturday Only – Studio: Book Now

Saturday Only – Online: Book Now

Sunday Only – Studio: Book Now

Sunday Only – Online: Book Now

About the Teacher
Rhonda has been teaching yoga since 2011, sharing Hatha, Yin, Kundalini, and Trauma Recovery practices. Yoga transformed her life, supporting her through anxiety and trauma, and now she offers those same tools to others. Her classes are warm, inclusive, and heart-centered, weaving mindfulness, meditation, breathwork, and postures to help students find peace, balance, and connection to spirit.
“Travel light, live light, spread the light, be the light.” – Yogi Bhajan

✨ Cleanse your system in order to find what serves you this season.

Iron Shirt Qigong | Qigong 5 Day Intensive with Rachel Hanrahan
2025-09-29 07:45 - 2025-10-03 08:45
Iron Shirt Qigong | Qigong 5 Day Intensive with Rachel Hanrahan
Teacher: Rachel HanrahanDates: Monday 29th September – Friday 3rd October, 2025Time: 7.45am – 8.45am dailyLocation: Kundalini House Studio + Online

Event Description
Iron Shirt Qigong is an ancient Daoist art. Over five mornings, you’ll explore these timeless methods in a way that supports modern living—awakening vitality, fortifying the immune system, strengthening posture and core stability, calming the mind, and deepening your connection to the universe.

Investment

Full 5 Days (Mon–Fri): $120 Studio | $75 Online

Single Session: $28/25 Studio | $16/12 Online

See all pricing & payment options
If you’re planning to join multiple intensives this season, consider a One Month Unlimited Pass or a Class Pass for great value.

Booking Links

Full Series – Studio: Book Now

Full Series – Online: Book Now

Monday Only – Studio: Book Now

Monday Only – Online: Book Now

Tuesday Only – Studio: Book Now

Tuesday Only – Online: Book Now

Wednesday Only – Studio: Book Now

Wednesday Only – Online: Book Now

Thursday Only – Studio: Book Now

Thursday Only – Online: Book Now

Friday Only – Studio: Book Now

Friday Only – Online: Book Now

About the Teacher
Rachel Hanrahan teaches Restorative Yoga, Hatha, Mums & Bubs, Sacred Rest Workshops, and iRest Yoga Nidra, as well as offering Shamanic Healing. Her own journey with yoga began in a time of struggle, where practice became a sanctuary that restored her health, lifted her energy, and helped her find peace.
Teaching since 2004, she draw on training across Hatha, Prenatal, iRest, Sacred Female Yoga, Sound Healing, and Somatic Movement. Her classes are creative, compassionate, and grounded in the wisdom gifted to her by her teachers.

✨ This series will support your everyday life through the use of ancient techniques.

Journey Through the Koshas: Layers of Self and Consciousness | Vinyasa Yoga 5 Day Intensive with Alina Dhamani
2025-09-29 06:30 - 2025-10-03 07:30
Journey Through the Koshas: Layers of Self and Consciousness | Vinyasa Yoga 5 Day Intensive
Teacher: Alina DhamaniDates: Monday 29th September – Friday 3rd October, 2025Time: 6.30am – 7:30am dailyLocation: Kundalini House Studio + Online

Event Description
Awaken with the sun and step into a transformative 5-day Vinyasa Intensive.
Each morning, we’ll journey through one of the five koshas — the sheaths of being described in yogic philosophy — moving from the physical body to the innermost bliss.
Through a complete practice of asana, breathwork, chanting, and meditation, you’ll experience yoga not just as movement, but as a path inward — from body to energy, from mind to wisdom, and from wisdom to bliss.
✨ What to expect:

Invigorating sunrise flows
Breath practices to energize and balance
Mantra & chanting to awaken subtle energy
Guided meditation for clarity and stillness
A layered journey of self-discovery

Investment

Full 5 Days (Mon–Fri): $120 Studio | $75 Online

Single Session: $28/25 Studio | $16/12 Online

See all pricing & payment options
If you’re planning to join multiple intensives this season, consider a One Month Unlimited Pass or a Class Pass for great value.

Booking Links

Full Series – Studio: Book Now

Full Series – Online: Book Now

Monday Only – Studio: Book Now

Monday Only – Online: Book Now

Tuesday Only – Studio: Book Now

Tuesday Only – Online: Book Now

Wednesday Only – Studio: Book Now

Wednesday Only – Online: Book Now

Thursday Only – Studio: Book Now

Thursday Only – Online: Book Now

Friday Only – Studio: Book Now

Friday Only – Online: Book Now

About the Teacher
First introduced to yoga at school in India, Alina Dhamani rediscovered the practice during Victoria’s lockdowns and found it to be a source of calm, self-discovery, and connection. Trained in Vinyasa, Yin, and Mums & Bubs Yoga, and currently completing Hatha training, Alina creates a safe, welcoming space where all parts of you are embraced. Her classes weave movement, meditation, chanting, and philosophy to guide students inward with compassion and care.

✨ This series is designed to ground, awaken, and expand — leaving you lighter, clearer, and deeply connected to yourself.

DEVI: Sundays with the Goddess Myth, symbolism, mantra, practice and meditation
2025-09-21 11:15 - 12:45
DEVI: Sundays with the Goddess Myth, symbolism, mantra, practice and meditation with Whitney Cummins
Next: 21 Sept: Kālī – the movement of time, fierce transformation ~ Book Now IN STUDIO / ONLINE
Each goddess — or Devī — is not something separate from us. She is a mirror for inner qualities that already exist within us: courage, clarity, nourishment, creative flow, radical freedom. Through storytelling and yogic practice, we meet these archetypes not as distant deities, but as living forces — doorways into the full spectrum of our own inner world.
Though she is called “the goddess,” Devī transcends gender, embodying a wide range of wisdom qualities that exist in all people. Her many forms reflect aspects of life we all navigate — from joy to struggle, from creativity to stillness. These teachings are not about transcending the world, but about engaging more fully with it — so we can meet our lives with greater clarity, resilience, and reverence.
We will explore the viewpoints of Tantra, bolstered by the embodied tools of Haṭha Yoga — including āsana, prāṇāyāma, mudrā, mantra, and meditation — to awaken the mind to what is already present within the body.
We gather not to become something new, but to remember that the goddess lives not only in the myth, but in the marrow. And everytime we use the body as the tool for deeper experiences, we honor her multitude of expressions.
Open to all curious practitioners — no background in Tantric philosophy required. The teachings are offered in a grounded, accessible, and symbolic way.
Yoga teachers may opt to receive 8 Continuing Education hours through YACEP (includes a brief reflection component + access to recordings).
22 June: Gaṇesha – the threshold, the remover/placer of obstacles, and the initiator of sacred undertakings – Recording available (plse enquire)
6 July: Durgā – divine courage, protection, and the integration of power and grace – Recording available (plse enquire)
10 Aug: Lakshmī – nourishment, abundance, and beauty ~ Recording available (plse enquire)
31 Aug: Saraswatī – flowing wisdom, creativity, and insight ~ Recording available (plse enquire)
21 Sept: Kālī – the movement of time, fierce transformation ~ Book Now IN STUDIO / ONLINE
PRICING
Drop-in per session (in-person/online):
* Non-member: $42/$32
* Member: $32/$26
YOGA ALLIANCE CE (8 hours total + certificate)
includes all 5 sessions & recordings:
* In-person: $195
* Online: $165
Book Now: In Person / Online
For other classes please see our TIMETABLE
Note: Using the desktop version of Momence will give you all pricing options
—
Disclaimer: Please be advised that Kundalini House has a cancellation policy which applies to courses held by or at Kundalini House. Please read the following carefully to ensure you understand the policy. • A cancellation of the full course, at any point, incurs a definite 30% administration fee of the entire course cost that is non-refundable. • Cancellations that occur more than 48 hours before the beginning of the upcoming session, will only incur the administration fee of 30% per remaining scheduled class(es). Past sessions of the course will not be refunded. • If you cancel your course with only 24 hours’ notice, you will be refunded 50% of the cost of the course (outstanding classes only), minus past sessions. • No-shows and same day cancellations of sessions are not refunded. (You are entitled to 2 make-up classes.) You will be refunded with credit on your Kundalini House account which you can use on products or services, if you wish to receive a refund to your bank account; a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.

Resonance: A Mantra Immersion
2025-08-09 16:00 - 19:00
Resonance: A Mantra Immersion
Hosted by the Kundalini Yoga Teachers
Saturday 9 August 4:00–7:00pm In-Studio & Online $20
This is a rare opportunity to immerse yourself in a profound 2.5-hour group meditation—chanting the Long Ek Ong Kar, also known as the Morning Call. This sacred mantra is said to awaken the soul, expand our awareness, and bring us into alignment with our highest self.
Ek Ong Kaar Sat Naam Siri Whaa-hay GurooThere is one Creator who has created this creation. Truth is His name. Great beyond description is His infinite wisdom.
As described by 3HO:

“This mantra initiates the kundalini, initiating the journey of the soul and its union with the Infinite. It is the first step toward higher consciousness.”

Together, we will chant this powerful sound current in rhythm and unity. When practiced for an extended time, it has the ability to dissolve the sense of separation and bring us into deep connection—with Self, with community, and with the vastness of existence.

What to Expect
We’ll begin with a short warm-up and introduction before settling in for the 2.5-hour mantra meditation.
It’s a long sit, so please take care of your body. You are welcome to use props, cushions, blankets, or even sit on a chair. If needed, you may lie down or move quietly during the practice—just be mindful of others and maintain silence throughout.
There will be experienced teachers in the space to support you.
This may be a profoundly peaceful experience—or it may bring up discomfort, restlessness, or emotion. Often, it’s both. That’s the nature of deep meditation. Whatever arises, you are held.
‍♀️ Come exactly as you are. No previous mantra or meditation experience is required—just an open heart and a willingness to listen.

Joining Online?
You’ll still be part of the collective field. The group chanting will be picked up by the microphone so you can hear and chant along in real time. (We’ll test this beforehand, and if needed, we’ll play a track to help you keep rhythm and stay connected to the practice.) Set up a comfortable space, light a candle if you like, and let the sound carry you from wherever you are.
✨ You’re also welcome to invite other yogis to join you—just one $20 registration covers your whole household or group.

Details
✔️ Investment: $20✔️ Arrive at least 15 minutes early to get settled✔️ Bring anything that helps you feel comfortable—shawl or wrap, warm layers, loose clothing, water bottle✔️ Book online to reserve your place
Click here to book

Living the Eight Limbs of Yoga - Foundations Course
2025-07-27 15:45 - 17:15
A Guided 10-Week Journey through Patanjali’s Yoga Sutras

Living the 8 Limbs of Yoga is a 10-week immersive exploration of Patanjali’s Ashtanga Yoga—the Eightfold Path—as outlined in the Yoga Sutras. This course is designed to help you not only study these ancient teachings but to embody them through reflection, practice, and mindful integration into your daily life.
Course Information

Duration – 10 Weeks (Commencing 25 May and concluding 27 July 2025)

Format – Weekly, in person sessions, 90 -mins in durations and will include theory, practice and reflection
Who is this Course for – Ideal for beginners, current practitioners and anyone interested in taking up yoga.

Cost $250 for 10 sessions and $220 for Members

Teacher: Avril Bastiansz
Avril is a Yoga & Vedic Meditation Teacher, Spiritual Counsellor, Psychotherapist & Nutritionist, based in Melbourne, Australia. Currently teaching at Kundalini House
Venue & Bookings – Kundalini House, North Fitzroy
What to Expect
Weekly Themes: Each week focuses on one of the 8 limbs of yoga, with the first and last weeks dedicated to introduction and integration.
Guided Reflections & Practices: Each section includes selected readings from the Yoga Sutras, suggested practices, journaling prompts, and reflection opportunities.
Holistic Approach: Moving beyond physical postures, this course incorporates ethical living, breathwork, meditation, and inner inquiry.
This course offers a container for deep self-discovery.

Course Structure:
WEEK 1: OVERVIEW OF THE 8 LIMBS
WEEK 2: YAMA – The Ethical Foundations
WEEK 3: NIYAMA – Personal Disciplines
WEEK 4: ASANA – The Posture of Stillness
WEEK 5: PRANAYAMA – Mastery of Breath
WEEK 6: PRATYAHARA – Withdrawal of the Senses
WEEK 7: DHARANA – Concentration
WEEK 8: DHYANA – Meditation
WEEK 9: SAMADHI – Absorption & Integration
WEEK 10: REFLECTION & INTEGRATION

Your Commitment:

This course asks you to show up—not to perfection, but to presence. Come with curiosity. Take your time. Let these teachings meet you where you are. The deeper gifts of yoga unfold not through performance, but through practice.

“Practice becomes firmly grounded when well attended to for a long time, without break, and in all earnestness.”
— Yoga Sutra I.14

BOOK NOW

or for more classes – please see our TIMETABLE
