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SUMMARY:Spring Chakra Awakening - 4-Week Spring Challenge 2025
DESCRIPTION:Spring Renewal One-Month Challenge 2025\nMonday 27th October – Sunday 23rd NovemberFREE to join – included with your regular class pass or membership \nRegister here to join the Challenge!\nAs the energy of spring blossoms\, it’s the perfect time to reset\, renew\, and reconnect with yourself through movement and mindfulness. \nThis 4-week challenge invites you to commit to your well-being — choosing to attend 2–3 or 4+ classes per week\, in your favourite styles: Kundalini\, Vinyasa\, Hatha\, Yin\, Qigong\, Pilates\, or Strength. \nThis year\, we’ll journey through the chakras\, exploring how each energy centre supports balance\, growth\, and vitality. \nWeek 1: Root Chakra (Muladhara) – Grounding\, safety & stability\nThis first week of the Spring Renewal Challenge invites you to return to your roots — to reconnect with your foundation of stability\, safety\, and strength. Through mindful movement and breath\, we’ll ground deeply into the earth beneath us\, cultivating a sense of trust and inner steadiness. Each class this week explores the Root Chakra in its own way — from Kundalini Yoga’s Breath of Fire to awaken vitality\, to Hatha Flow’s grounding Malasana (Squat)\, Yin’s earthy focus on the legs\, feet\, and psoas\, Qigong’s nourishing Earth practices\, and Pilates & Strength classes centring on foundation\, alignment\, and the pelvic floor. It’s the perfect time to plant your intention and feel supported from the ground up. \n  \nWeek 2: Sacral Chakra (Svadhisthana) – Flow\, creativity & emotional balance\nWeek 3: Solar Plexus Chakra (Manipura) – Strength\, vitality & confidence\nWeek 4: Heart & Throat Chakras (Anahata & Vishuddha) – Connection\, compassion & authentic expression\nEach style of class will explore these themes through its own techniques — from breathwork and posture to flow and meditation — creating a shared journey that nurtures both your body and energy system. \nWith in-studio and online options\, this challenge is for everyone. \nTrack your progress on your Challenge Card (pinned on our communal wall) or in our group chat\, connect with community\, and enjoy the chance to win prizes celebrating your commitment and spirit! \nChallenge Structure\nDuration: 4 Weeks – Monday 27th October to Sunday 23rd November \nYour Commitment:Choose to attend: \n\n2–3 classes per week\, or\n4+ classes per week\n\nThis is about showing up for yourself — committing time on the mat\, cultivating rhythm and steadiness\, and remembering how good it feels to move and breathe with intention. \nTracking Your Progress\nWe have a colourful chart on the wall at reception where you can mark off each class you attend. And don’t worry\, for those of you online\, we’ll do it for you!  Each class you attend will be marked\, creating a visual reminder of your dedication and progress throughout the month. \nCommunity Prizes & Generous Gifts\nWe’re so grateful to our incredible teachers and practitioners who have come together to support this year’s Spring Renewal Challenge with an inspiring range of prizes and one-on-one sessions. Their generosity reflects the heart of Kundalini House — a community dedicated to healing\, connection\, and growth. \nAs an added bonus to joining the Challenge\, every participant has the chance to receive personalised care from our team — from private yoga\, Pilates\, and Qigong sessions to holistic health consultations\, hypnotherapy\, and energy work. You may come out of this challenge not only renewed in body and mind\, but also with the opportunity to experience the deep care and expertise of our practitioners. \n\n3-Month Unlimited Membership at Kundalini House\n1-on-1 Yin yoga and meditation/ online life coaching session with Sulli (45min)\n1-on-1 Pilates Session with Rose Rainbow (60min)\nTCM Acupuncture Introductory Session (90min) with Nicola Loizou \nKinesiology+Sound+Reiki Chakra Alignment with Melissa Weaver\n2 Holistic Health Consultations with Joanna Nation\nOnline Spiritual Guidance Reading (30 mins) with Virginia Alexandra\nFree Ticket to Sacred Rest Kangaroo Apple Season Workshop with Rachel Hanrahan\n1-on-1 Personal Training session with Miriam Watson (60min)\nPrivate online meditation session with Amruta (30min)\n1-on-1 Pilates Strengthening Session with Alejandra (45min)\nFree sleepwell/livewell hypnotherapy mindset session – holistic mind/body reset with Jane Johnston (60min)\nCrystal Dreaming Express Shamanic Journey Session with Rachel Hanrahan (60min)\nSomatic Experiencing 1-on-1 Session with Marisa Howard (60min)\n1-on-1 Qigong Session with Simon Murray\nReiki for Nervous System Reset & Energy (60min) with Katia Krassas\n\n  \nPrize Categories:\n\nConsistent Attendee (2–3 classes each week)\nConsistent Attendee (4+ classes each week)\nMost Variety (attending at least one of each style)\nCommunity Spirit Award (support & positive energy)\nMost Active Online Participant\nBest Online Engagement (#SpringRenewalChallenge)\n\n(1–3 winners will be drawn from each category ) \nHow to Join:  JOIN NOW\n\n\nThe Challenge is FREE and included with your usual pass or membership. \n\n\nIf you have no membership or pass? Don’t fret! We have our SPRING CHALLENGE DEALS for you to use to purchase a membership or a pass with $30 OFF. Just use the discount code SPRINGCHALLENGE at checkout to get a great deal! \n\n\nSimply register\, once you have your membership or pass to take part and be eligible for prizes. \n\nThis registration page is not a separate class — it’s simply how we record your commitment and welcome you into the Challenge.\nNew to Kundalini House? Explore our membership options and prices here:https://kundalinihouse.com.au/yoga-prices/\n\n \nBUY – ONE MONTH YOGA PASS\nBUY – 20 CLASS ONLINE PASS\nSpring into action and sign up today to begin your journey through the chakras — grounding\, flowing\, strengthening\, and opening your heart.Let this be your month of transformation\, vitality\, and renewal.
URL:https://kundalinihouse.com.au/event/spring-chakra-awakening-4-week-spring-challenge-2025/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Spring Challenge,Yoga Events
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DTSTART;TZID=Australia/Melbourne:20251122T193000
DTEND;TZID=Australia/Melbourne:20251122T213000
DTSTAMP:20260416T044252
CREATED:20251028T032753Z
LAST-MODIFIED:20251116T232610Z
UID:13881-1763839800-1763847000@kundalinihouse.com.au
SUMMARY:Move to Stillness: A Kundalini Dance of Sound & Spirit with Jap Singh & Manshant Kaur
DESCRIPTION:Move to Stillness: A Kundalini Dance of Sound & Spirit with Jap Singh & Manshant Kaur\nSaturday 22nd November | 7:30–9:30pmAt Kundalini House | In Studio & OnlineBOOK NOW\nEvent Description\nJoin Jap Singh and Manshant Kaur for a luminous evening of Kundalini Yoga\, mantra\, and movement — a journey from stillness into rhythm\, and from rhythm back into stillness. \nMove to Stillness: A Kundalini Dance of Sound & Spirit invites you to explore the union of sound\, breath\, and embodied movement as pathways to joy and inner harmony. Guided by the resonance of live mantra and devotional music\, this experience bridges the sacred technologies of Kundalini Yoga\, Naad (sound) and Asanadance — a celebration of the body as an instrument of spirit. \nThrough gentle postures\, rhythmic flow\, and meditative awareness\, we awaken vitality\, free expression\, and deep connection.No dance experience is required — only curiosity and a willingness to move\, breathe\, and be moved. \nFlow of the Evening\nGround & Tune In — Kundalini Yoga practice with live mantraAwaken the Rhythm — Guided Asanadance explorationRest in Resonance — Mantra Meditation \nAbout the Facilitators\nJap Singh\nA (KRI) Certified Lead Trainer\, Posture Specialist\, and Hatha Yoga instructor\, Jap Singh brings over 30 years of experience as a teacher trainer and devotional musician. He has shared his teachings and music with Mexican Olympic athletes\, children\, and adults\, and has performed at yoga festivals across Mexico\, the USA\, and France. \nTrained in contemporary\, classical\, and Mexican folk dance\, Jap performed professionally until his 30s\, when the birth of his sons shifted his focus toward teaching and music.A musician of sacred chant\, he has produced five albums of Kundalini mantras. His classes weave together dance\, live music\, and chanting — inviting harmony\, upliftment\, and joyful embodiment. \nManshant Kaur\nA Lead Teacher Trainer with the Kundalini Research Institute\, Manshant Kaur has over 10 years of experience training teachers in Mexico\, Bali\, Australia\, and online. She has released two albums of Kundalini mantra\, sharing healing through the transformative power of sound. \nFounder of Inner Guru (innerguru.com.au)\, Manshant is passionate about holistic education\, community\, and authentic self-expression. She is currently completing a Master’s in Applied Linguistics and continues to teach regular Kundalini Yoga classes\, integrating music\, mantra\, and meditation into her offerings. \nJoin Us\nCome as you are. Move\, breathe\, chant\, and reconnect to the stillness within through sound and spirit. \nBook your spot now!
URL:https://kundalinihouse.com.au/event/move-to-stillness-a-kundalini-dance-of-sound-spirit-with-jap-singh-manshant-kaur/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
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DTSTART;TZID=Australia/Melbourne:20251123T140000
DTEND;TZID=Australia/Melbourne:20251123T170000
DTSTAMP:20260416T044252
CREATED:20251028T034812Z
LAST-MODIFIED:20251028T034812Z
UID:13885-1763906400-1763917200@kundalinihouse.com.au
SUMMARY:Come Home To Your Body | A Somatic Workshop with Daniela Grace
DESCRIPTION:Come Home To Your Body | A Somatic Workshop with Daniela Grace\nThis is more than a self-care workshop\, it’s a quiet act of rebellion. A tender\, embodied space for femmes to unlearn the inherited scripts of body shame\, fatphobia\, and misogyny that have shaped how we see ourselves. Together\, we will remember what it means to live in our bodies\, not against them\, to reclaim the ground of self-worth\, power\, and belonging that was never meant to be taken from us. \nIn this three-hour experiential gathering\, we weave somatic therapy\, mindful movement\, and compassionate dialogue to explore the emotional and cultural roots of body image distress. \nThrough guided inquiry\, creative ritual\, and collective witnessing\, we begin to release the internalised narratives that tell us our bodies must be smaller\, smoother\, more contained\, and come home to the truth of our wholeness. \nBOOK NOW\nWhat to Expect\n\nA brave\, supportive circle of femmes held with radical compassion\, consent\, and confidentiality.\nSomatic explorations that invite you to meet your body as she is today\, no fixing\, no hierarchy of “good” bodies.\nTruth-telling and inquiry into the roots of internalised fatphobia\, diet culture\, and body dysmorphia.\nCommunity witnessing to dissolve shame through shared story and solidarity.\nCreative and ritual practices to reimagine your body as sacred\, sovereign\, and deeply wise.\nIntegration and closing with practices to anchor acceptance\, gentleness\, and embodied resistance.\n\nThis space invites you to turn toward your body\, in all her shapes\, hungers\, scars\, and stories\, and to say: you belong. \n  \nAbout your Facilitator\nDaniela Grace is a somatic psychotherapist and registered counsellor who offers individual and couples therapy.\nHer work weaves body-based wisdom with psychological insight to support deep trauma healing\, emotional growth\, and relationship transformation. \nWith a mindful\, heart-centred approach\, Daniela guides her clients toward greater self-awareness\, resilience\, and authentic connection. \nDaniela is available for in-person sessions at Kundalini House in North Fitzroy and online. \nEmail Daniela for in-person session here.  \nBOOK WORKSHOP NOW
URL:https://kundalinihouse.com.au/event/come-home-to-your-body-a-somatic-workshop-with-daniela-grace/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Somatic Therapy,Therapy,Yoga Events
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DTSTART;TZID=Australia/Melbourne:20251130T114500
DTEND;TZID=Australia/Melbourne:20251130T133000
DTSTAMP:20260416T044252
CREATED:20250917T012848Z
LAST-MODIFIED:20251031T041552Z
UID:13715-1764503100-1764509400@kundalinihouse.com.au
SUMMARY:Transformational Breathwork :  Reconnect to Your Inner Child with Allison and Lee
DESCRIPTION:Transformational Breathwork –\nReconnect to Your Inner Child\nNovember 30th\n11.45am to 1.30pm\nJoin Allison and Lee for a transformative 90-minute breathwork and sound healing session centered on how to Reconnect to Your Inner Child\nBOOK NOW \n\nJoin Lee and Alli for a transformative 90-minute breathwork & sound healing session centered on the theme of Reconnect to Your Inner Child.\n\n\n\nUsing the conscious connected breath\, this journey will guide you into an altered state of consciousness\, where profound insights and deep healing can unfold. \nAs you breathe\, Lee will enhance the experience with live instrumental soundscapes\, featuring soothing tones from crystal bowls\, drums\, and chimes while Allison will guide you with her voice throughout a journey of self-discovery and deep healing using reframing techniques. \nThis powerful synergy of breathwork and live music creates a deeply immersive environment\, inviting the art of letting go into every aspect of your life. \nThis journey is designed to help you move beyond the fears that hold you back\, creating space for courage\, clarity\, and expansion. This session is an invitation to shed old patterns\, reconnect with your inner strength\, and emerge feeling lighter and freer. \nWhy you should attend this event: \n‍ Reconnect to your body: Breathwork is a powerful tool to re-establish a deep connection with your body. As you consciously engage with your breath\, you’ll become more attuned to the sensations and energy within\, allowing for profound healing and awareness to unfold. This process helps release stored tension and emotional blockages\, leading to a sense of freedom and alignment. \n❤️‍ Unlock deep healing: Through the synergy of breath and sound\, you’ll be guided into an altered state of consciousness\, where your body and mind can deeply relax and let go of what no longer serves you. This transformative experience allows you to clear emotional baggage and connect with your true essence. \nEmbrace your highest potential: As you release limitations and tune into your breath\, you’ll align with your highest self\, opening the door to infinite possibilities for growth\, self-empowerment\, and inner peace. \nElevate your experience with live sound: Lee’s live instrumental soundscapes\, including crystal bowls\, drums\, and chimes\, will further enhance your journey\, creating an immersive environment that deepens your breathwork experience and amplifies the healing process. \nIs breathwork for everyone? \nYes it is unless you have specific health concerns or those advised by their doctor against such activities\, caution is warranted. If you fall into this category\, it’s advisable to refrain from attempting breathwork without consulting your healthcare provider first. We offer modified breathing techniques or guidance to ensure your safety and comfort. Your well-being is our priority\, so feel free to reach out if you have any doubts or questions. \nPlease consult your doctor or speak to us ahead of time if you have any of the following: \n\nSignificant recent physical injuries or surgery\nHistory of cardiovascular disease\, including angina or heart attack\, high blood pressure\, glaucoma\, retinal detachment\, severe case of osteoporosis\nPersonal or family history of aneurysms\nPregnancy\nAsthma (bring your inhaler)\nSevere mental illness\, seizure disorders or if you’re using major medications\n\nAbout the facilitators: \nLee is a passionate and dedicated Breathwork Facilitator\, bringing a wealth of knowledge and experience to the transformative practice of 9D Breathwork. As a Certified 9D Facilitator\, Certified Wim Hof Instructor\, and an International Breathwork Foundation Member\, Lee combines various modalities to create a safe and nurturing space for participants to explore their inner landscapes. His qualifications as a Reiki Master\, NLP Life Coach\, Trauma-Informed Coach\, Sound Healer\, and Human Forest & Men’s Circle Facilitator further enrich his approach\, allowing him to connect deeply with individuals on their unique healing journeys. \nAllison is a vulnerability coach & a breathwork facilitator who has spent several years developing herself spiritually\, releasing grief and using vulnerability & her breath to connect to herself and others on a deeper level. She is passionate about coaching individuals to cultivate vulnerability and nurture their inner confidence\, trust & love. Her life mission is to empower you to accept the duality of what it means to be human through vulnerability & the power of your own breath. She is certified in Transformational Breathwork\, Sound Healing\, NLP\, Hypnosis\, T.I.M.E. Techniques\, EFT\, Positive Psychology and Life and Success Coaching. \n\n\nComfort & What to Bring \nKundalini House is well-equipped with bolsters\, blankets\, and eye masks for your comfort. We recommend wearing loose\, comfortable clothing that allows for deep breathing and ease while sitting or lying on the floor. For integration after a journal for reflections\, and any personal grounding items that support you. \nPersonal Responsibility \nPlease take a moment to check in with yourself and consider whether you feel stable and resourced enough to explore the practices offered at this event. Your well-being is the foundation of your journey. \nA Photo- & Video-Free Space \nWe value creating a safe and comfortable environment for everyone. No photos or videos will be captured during this event\, as recording can affect the nervous system regulation and sense of safety of the group. We ask that all participants honour this by putting phones and recording devices away upon arrival. \nArrival & Timing \nPlease aim to arrive between 11:25-11:35am. Doors will close at 11:45am sharp to protect the integrity of the container. It truly saddens us to turn people away\, yet arriving late disrupts the shared experience. We ask for your understanding and encourage you to allow plenty of time to arrive. \nGetting Here \n\nBy Car: Ample parking is available out the front and surrounding side streets.\n\nAccessibility & Inclusivity \nKundalini House is up one flight of stairs with no wheel chair access. \nBOOK NOW \nTicketing & Refund Policy \nWe understand that life happens. Refunds are available up until 24 hours before the event start time. After this point\, tickets are non-refundable and cannot be transferred to future events. If you cannot attend and would like to gift your ticket to someone in the community\, please contact us at welcome@ajourneytosacred.com. \nQuestions? Email welcome@ajourneytosacred.com
URL:https://kundalinihouse.com.au/event/transformational-breathwork-with-allison-pellaers-2/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Gong Therapy,Therapy,Yoga Events
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251229T063000
DTEND;TZID=Australia/Melbourne:20251229T204500
DTSTAMP:20260416T044252
CREATED:20251223T025115Z
LAST-MODIFIED:20251223T030139Z
UID:14334-1766989800-1767041100@kundalinihouse.com.au
SUMMARY:Building Self-Love: Kundalini and Yin Yoga Journey with Joanna
DESCRIPTION:Facilitator: Joanna Nation\nDates: Monday 29th December  Time: Class 1: Kundalini Yoga — 6:30–7:30pm\, Class 2: Yin Yoga — 7:45–8:45pmLocation: Kundalini House Studio + Online \nBuilding Self-Love: Kundalini and Yin Yoga Journey: unfolds over two separate 60-minute classes\, each designed to gently cultivate self-love\, compassion\, and emotional ease. You’re welcome to join either class on its own or enjoy the full two-hour experience. \nClass 1: Kundalini Yoga — 6:30–7:30pm \nWe begin with a heart-expanding Kundalini kriya that uses breath\, mantra\, and rhythmic movement to soften emotional armour and awaken the frequency of compassion. This practice supports a grounded sense of self-reverence and opens the energetic pathways of the heart. \n15-minute break\nClass 2: Yin Yoga — 7:45–8:45pm \nWe then settle into Yin shapes that nourish the Heart and Pericardium meridians—pathways in Eastern medicine that regulate joy\, emotional expression\, and the capacity for connection with self and others. These long\, supported holds offer space for tenderness\, inner listening\, and a gentle unwinding at the centre of the chest. \nWhether you choose one class or both\, this evening invites you to soften\, reconnect\, and let the heart lead. \nIf you’d like to join both classes\, a special bundled rate is available — $42 in-studio or $28 online. Simply go to the ‘Series’ option in the booking system to access this combined rate. \nBooking Links\n\n\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n Class 1: Kundalini Yoga — Studio: Book Now\n\n\n\n\n\n\nClass 1: Kundalini Yoga — Online: Book Now\n\n\n\n\n\n\nClass 2: Yin Yoga — Studio: Book Now\n\n\n\n\n\n\nClass 2: Yin Yoga —Online:  Book Now\n\n\n\n  \nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \nMore than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \nWithin 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \nLess than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \nDepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \nRefund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/building-self-love-kundalini-and-yin-yoga-journey-with-joanna/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yin Yoga,Yoga Events,Yoga Therapy
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251229T070000
DTEND;TZID=Australia/Melbourne:20251231T081500
DTSTAMP:20260416T044252
CREATED:20251204T035403Z
LAST-MODIFIED:20251216T045502Z
UID:14017-1766991600-1767168900@kundalinihouse.com.au
SUMMARY:The Deep Exhale: Slow Flow to Yin 3 Day Intensive with Alina Dhamani
DESCRIPTION:The Deep Exhale: Slow Flow to Yin 3 Day Intensive\nTeacher: Alina Dhamani\nDates: Mon\, December 29 – Wed\, December 31\,2025Time: 7:00am – 8:15am Location: Kundalini House Studio + Online \n\nEvent Description\nA 3-day slow-flow-to-yin immersion designed to help you unwind the year with purpose and presence. \nAcross these three sessions\, you’ll be guided through mindful movement\, deep stretching\, and restorative stillness to soften the body\, quiet the mind\, and gently unravel the layers you’ve been carrying. \nThis is an invitation to release what no longer serves you\, reset your nervous system\, and fill your cup before you cross the threshold into 2026. \nExpect a nurturing blend of slow flow\, yin poses\, breath practices\, and grounding reflection — all held in a trauma-aware space that supports ease\, safety\, and deep exhale. \nA gentle sanctuary to pause\, breathe\, reflect\, and reconnect with the steadiness at your centre. Come home to yourself and step into the new year aligned\, spacious\, and resourced. \n\nInvestment\n\n\nFull 5 Days (Mon–Fri): $66 Studio | $45 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\n\nAbout the Teacher\nAlina discovered yoga in school in India but truly connected with the practice during Victoria’s COVID lockdowns. Trained in Vinyasa\, Yin\, and Mums & Bubs Yoga\, and currently completing Hatha training\, they create a safe\, non-judgmental space for students to explore movement\, meditation\, and self-discovery. Teaching since 2024\, Alina guides students to connect deeply with themselves and others through yoga\, philosophy\, and chanting. \n\n✨Join us for this 3-day slow flow to yin immersion designed to help you unwind the year with intention. \n______________________________________________________________________________________________________________________ \nContinue the Journey — Join Us on January 2\nIf you’re feeling called to begin 2026 with clarity and intention\, you’re warmly invited to join us for an extra special New Year practice: \n \nThe Beginning Within (Sankalpa)January 2 | 9:00–10:30am\nIn Studio | Online\nA gentle\, spacious morning class designed to support you in connecting with your inner world and consciously awakening the year ahead. Through slow flow\, breath\, and mindful reflection\, we’ll create room for what you want to cultivate in 2026 — your intentions\, your truth\, your way forward. \nStep into the new year grounded\, inspired\, and full of presence.A beautiful complement to the Deep Exhale series\, and a nourishing way to cross the threshold with awareness and heart. \nBook your New Year practice and begin from within.
URL:https://kundalinihouse.com.au/event/the-deep-exhale-slow-flow-to-yin-3-day-intensive-with-alina-dhamani/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Summer Program,Yin Yoga,Yoga Events
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251229T084500
DTEND;TZID=Australia/Melbourne:20260102T100000
DTSTAMP:20260416T044252
CREATED:20251204T020836Z
LAST-MODIFIED:20251218T040737Z
UID:14014-1766997900-1767348000@kundalinihouse.com.au
SUMMARY:Vital Light - 5 Day Kundalini Yoga Intensive with Ania Hampton
DESCRIPTION:Vital Light – 5 Day Kundalini Yoga Intensive\nTeacher: Ania Hampton\nDates: Mon\, December 29\, 2025 – Fri\, January 02\, 2026Time: 8:45am – 10:00am Location: Kundalini House Studio + Online \n\nEvent Description\nA potent five-day Kundalini Yoga intensive designed to cleanse\, purify\, and reignite the inner light. \nAs one-year closes and another begins\, this immersion offers a sacred space to reset your energy\, reconnect with your essence\, and awaken the radiance that already lives within you. \nAcross five transformative days\, you’ll move through powerful kriyas\, pranayama\, meditation\, and deep gong relaxation to clear stagnant patterns\, dissolve old emotional residue\, and free yourself from the weight of the year gone by. Each session is carefully curated to strengthen your nervous system\, expand your auric field\, and restore the vitality that allows you to meet life with clarity and steadiness. \nThis intensive is both a purification and an ignition—an opportunity to let go of what no longer serves while activating your inner fire\, intuition\, and purpose. You’ll be supported to cultivate resilience\, inner grace\, and the kind of grounded energy that carries you confidently into the new year. \nStart 2026 bright\, awake\, and aligned—renewed\, radiant\, and shining at your highest frequency. \nJoin us to step forward with a clear mind\, an open heart\, and a luminous spirit ready for whatever comes next. \n\nInvestment\n\n\nFull 5 Days (Mon–Fri): $110 Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\nAnia has been practicing yoga for 25 years\, beginning with Iyengar and later exploring Yin and Kundalini yoga. She completed her Yin teacher training in 2017 and Kundalini in 2019. Teaching Saturday 4:30pm classes at Kundalini House\, Ania creates a supportive space for students to explore physical kriyas\, deepen their spiritual practice\, and grow both on and off the mat. \n\n✨Join us for this potent five-day kundalini yoga intensive to cleanse and purify the self and rekindle the light within.
URL:https://kundalinihouse.com.au/event/vital-light-5-day-kundalini-yoga-intensive-with-ania-thompson/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Summer Program,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251231T170000
DTEND;TZID=Australia/Melbourne:20251231T190000
DTSTAMP:20260416T044252
CREATED:20251105T044926Z
LAST-MODIFIED:20251105T044926Z
UID:13913-1767200400-1767207600@kundalinihouse.com.au
SUMMARY:New Years Eve 2025 – Community Japa Chanting & Meditation with Avril Bastiansz
DESCRIPTION:New Year’s Eve Global Peace Meditation 2025\nChanting 108 Rounds of the Maha Gayatri Mantra in Japa Meditation for Renewal\, Illumination & World Peace\nwith Avril Bastiansz\nJoin Avril for this special New Year’s Eve offering as we gather in community at Kundalini House to see out the old year and welcome the new with hearts full of light\, gratitude\, and hope. Together we will chant the Maha Gayatri Mantra 108 times — invoking renewal\, illumination\, and peace for all beings on Earth. \nAs one year completes and another begins\, this sacred practice becomes a symbolic bridge — a moment to release what no longer serves us and to align ourselves with the higher radiance of consciousness. We honour the turning of time\, the cycles of nature\, and the eternal light of awareness that guides us all. \n\nAbout the Practice\nThe Maha Gayatri Mantra\, known as the great hymn of the Rig Veda\, is one of the oldest and most revered Sanskrit mantras. It is a prayer to the divine light of the sun — Savitri\, the giver of life and illumination — that She may awaken our intellect and guide our understanding. Each sound and syllable holds profound vibrational potency\, carrying the resonance of countless generations of seekers who have chanted these words in devotion. \nJapa Meditation is the meditative repetition of a mantra\, traditionally practiced with mala beads. It steadies the mind\, deepens concentration\, regulates the breath\, and tunes our vibration to the sacred. When chanted collectively\, the resonance becomes magnified — a ripple of peace and light that extends beyond the self\, out into the world. \n108 is an auspicious number in yogic and Vedic traditions — symbolising wholeness\, cosmic order\, and infinite connection. Each bead on the mala marks a mantra\, a moment of devotion\, a heartbeat of unity. \n\nAbout Avril\nAvril is a Yoga and Meditation Teacher of the Vedic tradition\, teaching at Kundalini House. She has received initiation into the Maha Gayatri Mantra from a traditional lineage and regularly leads chanting and Shakti Mantra Meditation. Her classes often close with mantra\, fostering a sense of community\, inner stillness\, and connection through sound and ceremony. \n\nWhat to Expect\n5:00 PM – Arrive\, settle in\, and share a cup of chai\n5:30 PM – Introduction and call & response chanting (3 rounds)\n5:45 PM – Group Japa Meditation: 108 rounds of the Maha Gayatri Mantra\n6:45 PM – Silent meditation and/or savasana for integration\n7:00 PM – Closing reflection and grounding before departure \nThis is a deeply moving and heart-opening experience — a way to enter the new year in peace\, harmony\, and divine connection. Chanting soothes the nervous system\, balances the Visuddha (throat) chakra\, tones the vagus nerve\, and helps to create new neural pathways that support clarity and calm. \nYou do not need to know Sanskrit to participate — simply bring your presence and your voice. The words and rhythm will soon flow naturally. For those who prefer to listen\, you are warmly welcome to sit in stillness and receive the healing vibrations. \n\nThe Maha Gayatri Mantra\n\nRig Veda 3.62.10\nSanskrit Transliteration (IAST)\nOṃ bhūr bhuvaḥ svaḥ\ntat savitur vareṇyaṃ\nbhargo devasya dhīmahi\ndhiyo yo naḥ pracodayāt\nPhonetic Pronunciation (for Chanting)\nOm bhoor bhuvah swah\nTat savitur varenyam\nBhargo devasya dheemahi\nDhiyo yo nah prachodayat\nMeaning\nWe meditate upon the divine light of the radiant source\,\nthe supreme creator and sustainer of all.\nMay that divine light illumine our intellect\nand guide us toward truth.\nSource: Rig Veda 3.62.10 \nBookings\nTickets: $44 / $40 KH Members \nBOOK MY SPOT\n  \nThis is an in-person only event. Please wear comfortable warm clothing and be prepared to sit on the floor/cushion. Space is limited\, please book your spot early. \n  \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/new-years-eve-2025-community-japa-chanting-meditation-with-avril-bastiansz/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2025/11/31-Dec-NYE-Flyer-2025.png
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260103T110000
DTEND;TZID=Australia/Melbourne:20260103T123000
DTSTAMP:20260416T044252
CREATED:20251208T050520Z
LAST-MODIFIED:20251208T050635Z
UID:14034-1767438000-1767443400@kundalinihouse.com.au
SUMMARY:Tibetan Sound Journey & Yoga | Full Wolf Moon in Cancer with Adrian
DESCRIPTION:Tibetan Sound Journey & Yoga | Full Wolf Moon in Cancer with Adrian\nSaturday\, 3rd January 2026 11:00 – 12:30pm\nBOOK YOUR SPOT NOW \nCome and join me on this very unique Tibetan yoga and Sound Journey. With the Wolf moon in Cancer\, we will be focusing the class on strength\, survival and renewal in honour of continuing the momentum fresh start of the new year. \nThere will be tantric instruments to balance the masculine and feminine energies within. The alchemical process to create these handmade singing bowls is that they are constructed of 7 different metals\, each corresponding to the planets and Zodiac. \n\nGold – Sun – Leo\nSilver – Moon – Cancer\nMercury – Mercury – Virgo/Gemini\nIron – Mars – Scorpio/Aries\nLead – Saturn – Capricorn/Aquarius\nTin – Jupiter – Sagittarius/Pisces\nCopper – Venus – Taurus/Libra\n\nPrayers and chants will also be incorporated to bring in compassion\, wisdom\, remedies of medicine to deal with suffering and purification. These mantras are from the Tibetan lineage through the highest yoga tantras\, an all-encompassing practise to work with the more subtle energies. By the end of the class\, you will feel calm\, collected and rejuvenated. \nThere is street parking on Clauscen Street and St Georges Road. \nTry to arrive 15 minutes early to settle into the space. \nPlease bring a water bottle and a yoga mat\, blankets in the studio will be provided.\nThis class will go for 1.5 hours starting at 11:00am – 12:30pm. \nBOOK YOUR SPOT NOW
URL:https://kundalinihouse.com.au/event/tibetan-sound-journey-yoga-full-wolf-moon-in-cancer-with-adrian/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Sound Bath,Therapy,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Copy-of-Sacred-Safe-Space-Poster-2025-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260105T070000
DTEND;TZID=Australia/Melbourne:20260109T081500
DTSTAMP:20260416T044252
CREATED:20251204T043935Z
LAST-MODIFIED:20251216T044919Z
UID:14021-1767596400-1767946500@kundalinihouse.com.au
SUMMARY:Hatha for an Expansive Heart - 5-Day Hatha Yoga Intensive with Rhonda Weatherby
DESCRIPTION:Hatha for an Expansive Heart – 5 Day Hatha Yoga Intensive\nTeacher: Rhonda Weatherby\nDates: Mon\, January 5th – Fri\, January 9\, 2026Time: 7:00am – 8:15am Location: Kundalini House Studio + Online \n\nEvent Description\nStep into a luscious five-day Hatha yoga intensive designed to open the heart—physically\, emotionally\, and energetically. This week offers a gentle yet powerful journey into Anahata\, the heart chakra\, guiding you toward deeper compassion\, connection\, and inner softness. \nAcross the week\, you’ll explore a curated sequence of heart-opening asanas that expand the chest\, shoulders\, and upper back\, releasing built-up tension and creating more space for breath and ease. Paired with mindful pranayama practices\, you’ll learn to cultivate feelings of gratitude\, empathy\, and emotional balance\, allowing your breath to become a bridge back to yourself. \nEach session is crafted to support both physical wellbeing and emotional nourishment. As your body unwinds and your breath deepens\, you’ll reconnect with the subtle qualities of the heart—openness\, courage\, tenderness\, and presence. \nThis is a week to soften\, to listen\, and to rediscover the energy of Anahata within you. All are welcome to join this beautiful journey of renewal and heartfelt connection. \n\nInvestment\n\n\nFull 5 Days (Mon–Fri): $110 Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\nRhonda has been teaching Hatha since 2011\, Yin since 2014\, and Kundalini Yoga since 2015. She began practicing in the late 1990s and was drawn to yoga for its ability to connect her with her spirit and support healing from anxiety\, trauma\, and mental stress. \nTrained extensively across Hatha\, Yin\, and Kundalini modalities\, Rhonda offers warm\, inclusive classes that welcome all levels and bodies. Her teaching blends mindfulness\, meditation\, breathwork\, and postures to guide students toward inner stillness and simplicity. \nHer guiding inspiration: “Travel light\, live light\, spread the light\, be the light.” \n\n✨Join us for this five-day heart-opening Hatha intensive to expand your breath\, soften your body\, and reconnect you with the healing energy of Anahata.
URL:https://kundalinihouse.com.au/event/hatha-for-an-expansive-heart-5-day-hatha-yoga-intensive-with-rhonda-weatherby/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Hatha Yoga,Summer Program,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260105T084500
DTEND;TZID=Australia/Melbourne:20260109T100000
DTSTAMP:20260416T044252
CREATED:20251209T012836Z
LAST-MODIFIED:20251216T045237Z
UID:14038-1767602700-1767952800@kundalinihouse.com.au
SUMMARY:Our Soul Body - 5-Day Kundalini Yoga Intensive with Virginia Alexandra
DESCRIPTION:OUR SOUL BODY\nTeacher: Virginia Alexandra\nDates: Mon\, January 5 – Wed\, January 9\, 2026Time: 8:45am – 10:00amLocation: Kundalini House Studio + Online \n\nEvent Description\nThe soul body is the first body of the ten bodies in Kundalini yoga. This light body is the home of the Infinite energy of the cosmos we carry within our being. \nOur soul and body helps us to effortlessly flow in life and embrace our spirit.  As we establish a strong connection to it\, we open ourselves to our natural creativity and in turn know how to use it. \nWhen the Soul body is activated we feel compassion\, love and gratitude for life\, a balance between work\, play and deeper intuition\, \nIn Western numerology 2026 adds up to the number 1. Universally\, it is the beginning of a new 9 year cycle and it offers us a connection to the vibration of newness and renewness in all aspects in our lives. \nThis New Years intensive will help alchemise what is holding back us back allowing us to become even more aligned with our soul’s direction and truth. \n\nInvestment\n\n\nFull 5 Days (Mon–Fri): $110 Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\nVirginia has been sharing Kundalini Yoga for over 14 years in Melbourne and internationally. \n\n✨Join us for this 5- day Intensive; Awaken your Soul Body and step into 2026 with renewed clarity\, intuition\, and aligned truth.
URL:https://kundalinihouse.com.au/event/our-soul-body-5-day-kundalini-yoga-intensive-with-virginia-alexandra/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Summer Program,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive-2.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260105T183000
DTEND;TZID=Australia/Melbourne:20260105T204500
DTSTAMP:20260416T044252
CREATED:20251223T033947Z
LAST-MODIFIED:20251230T032204Z
UID:14339-1767637800-1767645900@kundalinihouse.com.au
SUMMARY:Cultivating Creativity: Kundalini and Yin Yoga with Joanna
DESCRIPTION:Facilitator: Joanna Nation\nDates: Monday 5th January  Time: Class 1: Kundalini Yoga — 6:30–7:30pm\, Class 2: Yin Yoga — 7:45–8:45pmLocation: Kundalini House Studio + Online \nCultivating Creativity: Kundalini and Yin Yoga with Joanna is a two-part evening immersion\, offered as two separate 60-minute classes\, designed to complement one another or be taken on their own. \nClass 1: Kundalini Yoga — 6:30–7:30pm \nWe begin with a creative-flow Kundalini practice that softens mental noise\, steadies the nervous system\, and activates the subtle pathways connected to inspiration and self-expression. Through breath\, mantra\, and rhythmic movement\, this kriya helps clear stagnation and reconnect you with your natural creative life force. \n15-minute break\nClass 2: Yin Yoga — 7:45–8:45pm \nWe then shift into nourishing Yin shapes that support the Liver meridians and the Wood element—linked in Eastern medicine with planning\, visioning\, and new beginnings. Slow holds\, deep release\, and intentional stillness create space for clarity\, insight\, and gentle internal expansion. \nBoth classes are open to everyone.\nYou’re welcome to join either session individually or enjoy the full two-hour journey by attending both back-to-back. \nA spacious\, supportive evening designed to help you unwind\, reconnect\, and spark something new from within. \nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\n  \n\n\nFull Series – Online: Book Now \n\n\n  \n\nClass 1: Kundalini Yoga — Studio: Book Now\n\n  \n\nClass 1: Kundalini Yoga — Online: Book Now\n\n  \n\nClass 2: Yin Yoga — Studio: Book Now\n\n  \n\nClass 2: Yin Yoga —Online:  Book Now\n\nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \nMore than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \nWithin 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \nLess than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \nDepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \nRefund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/cultivating-creativity-kundalini-and-yin-yoga-with-joanna/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yin Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Joannas-Classes.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260106T183000
DTEND;TZID=Australia/Melbourne:20260115T204500
DTSTAMP:20260416T044252
CREATED:20251209T040226Z
LAST-MODIFIED:20260104T231312Z
UID:14050-1767724200-1768509900@kundalinihouse.com.au
SUMMARY:Awaken & Align: A Two-Week Vinyasa + Yin Anatomical Series with Chrissy Sunshine
DESCRIPTION:Awaken & Align: A Two-Week Vinyasa + Yin Anatomical Series\nTeacher: Chrissy SunshineDates: Tues 6th – Thurs 15th January 2026Times: 6:30–7:30pm (Vinyasa) + 7:45–8:45pm (Yin)Location: Kundalini House Studio + Online\n_____________________________________________________________________________________________________________________________________ \nEvent Description\nAwaken & Align is a two-week\, four-part anatomical journey designed to bring strength\, mobility\, and ease to the body through paired Vinyasa and Yin sessions. Each evening focuses on a different key region — spine\, legs\, shoulders\, and hips — offering a full-body reset to support functional movement and embodied awareness. \nEvery session begins with an energising Vinyasa flow to activate and organise the body toward a peak pose\, followed by a spacious Yin practice to soften fascia\, release holding patterns\, and integrate the effects of the flow. Together\, these back-to-back classes create a balanced pathway toward alignment\, steadiness\, and deeper connection with your physical and subtle body. \nThis series is suitable for all levels and is offered in a trauma-aware space that supports curiosity\, safety\, and self-paced exploration. You’re welcome to join the full series or attend individual sessions — and you can choose to book one class or stay for both. \nSession Themes\n\nTues 6 Jan — Spine\nThurs 8 Jan — Legs\nTues 13 Jan — Shoulders\nThurs 15 Jan — Hips\n\nA perfect way to begin the year feeling grounded\, open\, and aligned from the inside out.\n__________________________________________________________________________________________________________________________\n \nInvestment\nMembers FREE \nFull 4-Session Series (all Vinyasa + Yin sessions):$95 Studio | $55 Online \nVinyasa + Yin (same night\, both sessions):$50 Studio | $30 Online \nSingle Class (Vinyasa or Yin):$28/25 Studio | $16/12 Online \nSee all pricing & payment options. \nKeen to deepen your practice through summer?Consider a One Month Unlimited Pass or a Class Pass for the best value.\n_____________________________________________________________________________________________________________________________________ \nBooking Links\nTuesday 6 Jan — Spine\n\nVinyasa Only — Studio | Online\nYin Only — Studio | Online\nBoth Classes — Studio | Online\n\nThursday 8 Jan — Legs\n\nVinyasa Only — Studio | Online\nYin Only — Studio | Online\nBoth Classes — Studio | Online\n\nTuesday 13 Jan — Shoulders\n\nVinyasa Only — Studio | Online\nYin Only — Studio | Online\nBoth Classes — Studio | Online\n\nThursday 15 Jan — Hips\n\nVinyasa Only — Studio | Online\nYin Only — Studio | Online\nBoth Classes — Studio | Online\n\n\n_____________________________________________________________________________________________________________________________________ \nAbout the Teacher\nChrissy is a warm\, intuitive teacher known for her clear guidance\, anatomical precision\, and grounding presence. Blending functional movement principles with soulful sequencing\, she creates classes that feel both strengthening and deeply supportive. Her approach invites students to explore their bodies with curiosity\, compassion\, and a sense of play — meeting themselves exactly where they are while building awareness\, resilience\, and embodied ease. \n✨ Join us for this two-week anatomical immersion and begin the year feeling aligned\, open\, and steady from the inside out.
URL:https://kundalinihouse.com.au/event/awaken-align-a-two-week-vinyasa-yin-anatomical-series-with-chrissy-sunshine/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Summer Program,Vinyasa Yoga,Yin Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260110T091500
DTEND;TZID=Australia/Melbourne:20260111T223000
DTSTAMP:20260416T044252
CREATED:20251210T035922Z
LAST-MODIFIED:20251216T044118Z
UID:14060-1768036500-1768170600@kundalinihouse.com.au
SUMMARY:The Numerology of 2026: Numerology & Kundalini Yoga Immersion with Jaap Ardas Singh
DESCRIPTION:The Numerology of 2026\nTeacher: Jaap Ardas Singh\nDates: Saturday 10 January & Sunday 11 January 2026Time: 9:15am – 10:30amLocation: Kundalini House Studio + Online \n\nEvent Description\nThis two-day Numerology and Kundalini Yoga Immersion explores the themes and teachings of 2026\, guided by the principles of Karam Kriya (Yogic Numerology) and supported by the embodied practice of Kundalini Yoga. \nEach year carries a specific energetic blueprint. By understanding these patterns\, we can meet the cycle with greater consciousness\, intention\, and personal agency—moving with the year rather than being swept along by it. \nAcross our sessions\, you’ll be introduced to the key numbers shaping 2026 and how they may influence your inner landscape\, relationships\, work\, and the wider world. You’re invited to bring your own questions\, curiosities\, and reflections as we explore how these themes may already be showing up in your life. \nEach class includes simple\, accessible Kundalini Yoga practices—breathwork\, mantra\, meditation\, and gentle movement—to help you embody the guidance of the numbers and align practically with the year ahead. \nA thoughtful and grounding way to begin 2026 with insight\, steadiness\, and self-connection. \n\nInvestment\n\n\nFull 3 Days (Mon\, Wed & Fri): $50 Studio | $30 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nSaturday Only – Studio: Book Now \n\n\nSaturday Only – Online: Book Now \n\n\nSunday Only – Studio: Book Now \n\n\nSunday Only – Online: Book Now \n\n\n\nAbout the Teacher\nJaap Ardas Singh is a Kundalini yoga teacher\, Karam Kriya numerology consultant\, organic gardener\, and poet. Trained in Kundalini yoga since 2018\, he explores the common threads of healing across cultures and practices. Based in Victoria’s Yarra Valley\, he enjoys growing food\, spending time by the Birrarung River\, and connecting with the community through chanting\, poetry\, and shared gatherings. \n\n✨Join us for this 2-day Kundalini and Numerology Immersion and meet 2026 with Insight\, Intention & Inner Alignment.
URL:https://kundalinihouse.com.au/event/the-numerology-of-2026-numerology-kundalini-yoga-immersion-with-jaap-ardas-singh/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Summer Program,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive-2-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260111T113000
DTEND;TZID=Australia/Melbourne:20260111T130000
DTSTAMP:20260416T044252
CREATED:20251210T042714Z
LAST-MODIFIED:20260104T063617Z
UID:14069-1768131000-1768136400@kundalinihouse.com.au
SUMMARY:The Six Healing Sounds - Qi Gong Workshop with Rachel Hanrahan
DESCRIPTION:Six Healing Sounds\nQi Gong Workshop with Rachel Hanrahan\nSunday\, January 11th | 11:30AM – 1:00PM\nInvestment: $35 & Members $30 \nBOOK YOUR SPOT NOW\nThe Six Healing sounds is an ancient practice from Traditional Chinese Medicine (TCM) that balances your energy and promotes well-being. Qigong is like a moving meditation all about gentle movements\, breathing techniques\, and focused intention to harmonise your body\, mind\, and spirit. \nThe Six Healing Sounds Workshop is suitable for all levels even newbies to Qigong. At the workshop\, you’ll be guided through each sound\, along with gentle exercises and teachings on TCM principles. \nYou will learn that each sound corresponds to a specific organ in your body\, and when we practice these healing sounds we can help release stagnant energy and even alleviate stress. In TCM the sound associated with the liver helps release anger\, while the sound for the heart helps with excessive excitement or anxiety. \nLearn all the sounds and how to balance emotions and energies within you. \nBOOK YOUR SPOT NOW \nTo continue your journey\, we invite you to join Rachel’s weekly Qigong classes – BOOK NOW  \nFor a deeper experience\, explore the Five Animal Frolics Qigong Intensive and immerse yourself in five mornings of revitalising\, restorative movement – FIND OUR MORE
URL:https://kundalinihouse.com.au/event/the-six-healing-sounds-qi-gong-workshop-with-rachel-hanrahan/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Qi Gong,Summer Program,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Summer-Program-WorkshopsEvents-2025.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260112T074500
DTEND;TZID=Australia/Melbourne:20260116T084500
DTSTAMP:20260416T044252
CREATED:20251210T064250Z
LAST-MODIFIED:20251216T043613Z
UID:14078-1768203900-1768553100@kundalinihouse.com.au
SUMMARY:Energetic Recharge 2.0 | 5 Day Kundalini Yoga Intensive with Billie Atherstone
DESCRIPTION:Energetic Recharge 2.0Five Mornings to Restore Your Vitality – 5-Day Kundalini Yoga Intensive\nTeacher: Billie AtherstoneDates: Mon\, January 6 – Fri\, January 10\, 2026Time: 7:45am – 8:45amLocation: Kundalini House Studio + Online \nEvent Description \nBegin the year by tending to the systems that shape your clarity\, resilience\, and sense of inner direction. This five-morning Kundalini Yoga intensive is designed to gently rebuild your pranic reserves\, strengthen your magnetic field\, and bring the mind into a state of steadiness and focus. \nAcross the week\, you’ll be guided through a powerful blend of shorter kriyas and longer meditations that support you to recharge from the inside out. When the energy body is nourished and the auric field is strong\, your capacity to respond—rather than react—naturally increases. With a clearer frequency and a grounded presence\, you can meet the year ahead with more ease\, flow\, and authentic courage. \nIn this five-day New Year immersion\, you’ll: \n\n\nReplenish pranic energy and support your body’s natural vitality \n\n\nStrengthen your magnetic field and sense of personal boundary \n\n\nClarify your mental projection and intention \n\n\nCultivate the capacity to respond consciously rather than react from old patterns \n\n\nStep into the year with steadiness\, creativity\, and inner alignment \n\n\nRecharge your system. Reset your frequency. Start the year connected to your power\, purpose\, and presence. \n\nInvestment\n\n\nFull 5 Days (Mon–Fri): $110 Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\n\n\n\n\n\n\n\nBillie Atherstone (Siri Bhagvati) is a Trauma-Responsive Kundalini Yoga Therapist (C-IAYT)\, somatic practitioner\, and co-owner of Kundalini House. With more than twenty years of experience integrating yoga\, breathwork\, mantra\, and evidence-informed approaches to nervous system regulation\, she specialises in supporting people to reconnect with their bodies\, restore pranic vitality\, and cultivate steadiness from within. \nBillie’s teaching is shaped by extensive clinical work in trauma recovery\, kinesiology\, Bowen therapy\, polyvagal-informed practice\, and long-form Kundalini Yoga Therapy training through the Guru Ram Das Center. Her approach weaves the discipline of yogic science with the compassion of trauma-aware care\, offering practices that are accessible\, grounding\, and deeply regulating. \nKnown for her calm presence and ability to hold a safe\, steady space\, Billie guides students toward greater clarity\, inner strength\, and authentic expression. Her classes invite you to slow down\, attune to your own experience\, and build the energetic and emotional capacity needed for real\, sustainable change. \n\n\n\n\n\n\n\n\n\n✨Join us for this 5- day Intensive and begin 2026 feeling grounded\, powerful\, and alive.
URL:https://kundalinihouse.com.au/event/energetic-recharge-2-0-5-day-kundalini-yoga-intensive-with-billie-atherstone/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Billie-Energetic-Recharge.png
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260112T091500
DTEND;TZID=Australia/Melbourne:20260116T101500
DTSTAMP:20260416T044252
CREATED:20251209T020723Z
LAST-MODIFIED:20251216T043532Z
UID:14042-1768209300-1768558500@kundalinihouse.com.au
SUMMARY:Five Animal Frolics: Five Mornings to Ignite Your Qi - 5-Day Qi Gong Intensive with Rachel Hanrahan
DESCRIPTION:FIVE ANIMAL FROLICS\nFive Mornings to Ignite Your Qi – 5-Day Qi Gong Intensive\nTeacher: Rachel Hanrahan\nDates: Mon\, January 12 – Fri\, January 16\, 2026Time: 9:15am- 10:15amLocation: Kundalini House Studio + Online \n\nEvent Description\nStep into the New Year with a practice that awakens your strength\, frees your spirit\, and reconnects you with the living intelligence of nature. The Five Animal Frolics—one of the most beloved forms of Qigong—invites you to embody the spirited vitality of Tiger\, Bear\, Deer\, Monkey and Bird through flowing\, playful\, and deeply restorative movement. \nFor thousands of years\, Taoist sages turned to the natural world to understand energy\, resilience\, and ease. From ancient shamanic roots and the legendary teachings of Peng Zu\, to the refined medical lineage of Hua Tuo\, the Five Animal Frolics has travelled through history as a powerful practice for longevity\, emotional balance\, and inner clarity. \nIn this five-morning New Year intensive\, you’ll: \n\nReclaim your natural vitality through energising\, low-impact movement\nBuild strength\, flexibility\, and balance while easing pain and tension\nNourish emotional harmony and mental clarity\nReconnect with your inner nature and the universal rhythms that hold you\n\nMove like the animals. Breathe like the earth. Start the year attuned\, energised\, and renewed. \n\nInvestment\n\n\nFull 5 Days (Mon–Fri): $110 Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\n\n\n\n\n\n\n\nRachel has been teaching since 2004 and brings over two decades of experience in restorative yoga\, hatha yoga\, mums & bubs\, iRest yoga nidra\, and shamanic healing. Her journey began during a difficult period in her life\, when yoga became a sanctuary—offering grounding\, clarity\, and a path back to wellbeing. \nShe has trained extensively across multiple lineages\, with key influences including Dr Richard Miller\, Judith Hanson Lasater\, Donna Farhi and somatic movement teacher Martha Peterson. A certified Hatha and Prenatal Yoga teacher\, Sacred Female Yoga teacher\, iRest instructor\, Sound Healing Facilitator and Level 1 Somatic Movement Educator\, Rachel weaves creativity\, compassion and gentle humour into her classes. \nShe is passionate about guiding others toward inner peace and stillness amid the challenges of modern life. As Donna Farhi writes\, “Yoga is a process of deconstructing all the barriers… and becoming free.” \n\n\n\n\n\n\n\n\n\n✨Join us for this 5- day Intensive and begin 2026 feeling grounded\, powerful\, and alive.
URL:https://kundalinihouse.com.au/event/five-animal-frolics-five-mornings-to-ignite-your-qi-5-day-qi-gong-intensive-with-rachel-hanrahan/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Qi Gong,Summer Program,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive-1-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260114T183000
DTEND;TZID=Australia/Melbourne:20260114T204500
DTSTAMP:20260416T044252
CREATED:20251211T011822Z
LAST-MODIFIED:20251216T043441Z
UID:14084-1768415400-1768423500@kundalinihouse.com.au
SUMMARY:Radiance & Sound: A Two-Part Kundalini Practice with Prem Kavalya
DESCRIPTION:Radiance & Sound: A Two-Part Wednesday Night Practice\nTeacher: Prem KavalyāDate: Wednesday 14th January 2026 (Two Evening Classes)Times: 6:30–7:30pm + 7:45–8:45pmLocation: Kundalini House Studio + Online \n\nEvent Description\nRadiance & Sound is a special midweek double offering designed to align you with the energetic qualities of the 10 Year — clarity\, courage\, radiance\, and intuitive steadiness. Across two complementary 60-minute classes\, you’re invited to explore both the physical and subtle realms through Kundalini Yoga\, breathwork\, mantra\, and deep meditative sound. \nYou may join either class on its own or immerse yourself in the full two-hour journey. \nThe evening begins with a Kundalini Yoga practice to strengthen the magnetic field and open the heart\, preparing your system for the deeper vibrational work that follows. After a short break\, the second session invites you into the Sound Current through Re Man and Wahe Guru\, supporting protection\, intuitive guidance\, and harmonious inner alignment. \nA nourishing\, devotional\, and grounding way to reconnect midweek and attune to higher clarity. \n\nSession Outline\nClass 1 — Kundalini Yoga for the 10 Year\n\n6:30–7:30pmExplore the energetic themes of the 10 Year and the supportive forces available to steady your field and uplift your heart. \nThis session includes: \n\n\nKriya for the Magnetic Field & Heart Center — strengthening the aura\, clearing stagnation\, and opening the heart–lung space \n\n\nTwo-Stroke Breath — linking subconscious patterning with intuitive insight \n\n\nSavasana — deep rest and integration \n\n\nThis class activates and stabilises the 10th body\, creating the foundation for the Sound Current work to come. \n15-minute break \n\nClass 2 — The Sound Current & Re Man\n\n7:45–8:45pmAn exploration of Naad (the Sound Current) and the essence of the Re Man Shabad\, understanding how this mantra supports radiance\, protection\, and inner guidance — all key qualities of the 10 Year. \nThis session includes: \n\n\n31 minutes of Re Man \n\n\n15 minutes of Wahe Guru \n\n\nClosing silence to rest in the expanded field \n\n\nA devotional and elevating practice to refine your inner listening and attune to subtle clarity. \n_________________________________________________________________________________________________________________________________ \nBooking Links\nBoth Classes – In Studio | Online\nClass 1: Kundalini Yoga for the 10 Year – In Studio | Online\nClass 2: The Sound Current & Re Man – In Studio | Online\n  \n\nInvestment\nMembers FREE \nSpecial Bundled Rate (Both Classes):$42 Studio | $28 OnlineSelect the ‘Series’ option when booking to access this rate. \nSingle Class:Standard single-class pricing applies. \nCome for one or deepen into both. \n\nAbout the Teacher\nChrissy teaches regular Vinyasa Flow classes at Kundalini House and occasionally covers Hatha and Yin. She began practicing yoga to find steadiness amidst self-doubt and the pressures of modern life\, discovering a deeper connection to herself through movement\, breath\, philosophy and mindfulness. Since completing her foundational training in Ubud in 2016—and further studies with Patrick Beach\, Carling Harps\, and the Yoga Therapy Institute—she has cultivated a teaching style that is accessible\, themed\, and thoughtfully sequenced. Her classes blend dynamic movement with space for stillness\, supported by clear guidance\, options for all bodies\, and nurturing playlists. She is currently studying Psychotherapy & Counselling and shares her work on Instagram @chrissy.sunshine.yoga. \n\n✨ Whether you’re seeking a midweek reset\, support for the year ahead\, or a deeper connection to the Sound Current\, this evening offers a nurturing\, steady space to land\, listen\, and expand.
URL:https://kundalinihouse.com.au/event/radiance-sound-a-two-part-kundalini-practice-with-prem-kavalya/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Summer Program,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive-3-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260117T070000
DTEND;TZID=Australia/Melbourne:20260118T201500
DTSTAMP:20260416T044252
CREATED:20251210T032904Z
LAST-MODIFIED:20251218T021910Z
UID:14058-1768633200-1768767300@kundalinihouse.com.au
SUMMARY:Finding Stillness Through Yoga with Rhonda Weatherby
DESCRIPTION:Finding Stillness Through Yoga\nTeacher: Rhonda Weatherby\nDates: Sat\, January 17th & Sun\, January 18th\,2026Time: 7:00am – 8:15am Location: Kundalini House Studio + Online \n\nEvent Description\nBegin your weekend with a grounding practice designed to help you return to yourself.In this gentle\, nourishing Hatha immersion\, Rhonda guides you through rhythmic movement\, steady pauses\, and mindful breathwork to release held tension\, settle the nervous system\, and reconnect with inner stillness. \nThis is an invitation to come home to your body—slowing down\, softening\, and remembering the peace that emerges when we allow ourselves to simply be. \nYou are welcome to join both mornings or attend just one.Participants are also invited to stay on for The Power of Stillness Kundalini Yoga immersion that follows at 8:30am. \n_____________________________________________________________________________________________________________________________________ \nInvestment\n\n\nFull 2 Days (Sat–Sun): $50 Studio | $30 Online \n\n\nSingle Session: $28/$25 Studio | $16/$12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nSaturday Only – Studio: Book Now \n\n\nSaturday Only – Online: Book Now \n\n\nSunday Only – Studio: Book Now \n\n\nSunday Only – Online: Book Now \n\n\n\nAbout the Teacher\nRhonda has been practicing yoga since the late 1990s and has trained extensively in Hatha\, Yin\, and Kundalini Yoga\, including trauma-informed studies and Kundalini Yoga Therapy. Yoga transformed her life\, supporting her through anxiety\, trauma\, and mental stress\, and deepening her connection with her own spirit. She now shares these tools with others\, creating warm\, inclusive classes that welcome all bodies and experience levels. With a blend of mindfulness\, meditation\, breathwork\, and postures\, Rhonda offers a safe space for healing\, inner stillness\, and simple\, heartfelt practice. \n\n✨Join us for this 2-day Hatha Immersion; an invitation to come home to your body.
URL:https://kundalinihouse.com.au/event/finding-stillness-through-yoga-with-rhonda-weatherby/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Hatha Yoga,Therapy,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive-4.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260117T083000
DTEND;TZID=Australia/Melbourne:20260118T214500
DTSTAMP:20260416T044252
CREATED:20251210T040725Z
LAST-MODIFIED:20251218T022013Z
UID:14063-1768638600-1768772700@kundalinihouse.com.au
SUMMARY:The Power of Stillness- 2-day Kundalini Yoga Immersion with Rhonda Weatherby
DESCRIPTION:The Power of Stillness\nTeacher: Rhonda Weatherby\nDates: Sat\, January 17th & Sun\, January 18th\,2026Time: 8:30am – 9:45am Location: Kundalini House Studio + Online \n\nEvent Description\nStillness is a potent inner technology—one that strengthens determination\, sharpens focus\, and opens the door to deeper creativity. Research continues to show that when we settle the mind and body\, the pathways for clarity\, insight\, and emotional resilience become more accessible. \nIn this two-day Kundalini immersion\, you’ll be guided through rhythmic kriyas\, mantra\, meditation\, and chanting to quiet the mind and expand the heart. The experience supports inner steadiness\, nervous system balance\, and a profound sense of presence. \nYou can join both sessions or come to just one\, and you’re encouraged to pair this immersion with Rhonda’s Hatha offering beforehand for a complete morning of movement\, presence\, and deep rest. \n_____________________________________________________________________________________________________________________________________ \nInvestment\n\n\nFull 2 Days (Sat–Sun): $50 Studio | $30 Online \n\n\nSingle Session: $28/$25 Studio | $16/$12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nSaturday Only – Studio: Book Now \n\n\nSaturday Only – Online: Book Now \n\n\nSunday Only – Studio: Book Now \n\n\nSunday Only – Online: Book Now \n\n\n\nAbout the Teacher\nRhonda has been practicing yoga since the late 1990s and has trained extensively in Hatha\, Yin\, and Kundalini Yoga\, including trauma-informed studies and Kundalini Yoga Therapy. Yoga transformed her life\, supporting her through anxiety\, trauma\, and mental stress\, and deepening her connection with her own spirit. She now shares these tools with others\, creating warm\, inclusive classes that welcome all bodies and experience levels. With a blend of mindfulness\, meditation\, breathwork\, and postures\, Rhonda offers a safe space for healing\, inner stillness\, and simple\, heartfelt practice. \n\n✨Join us for this 2-day Kundalini Immersion; an invitation to come home to your body.
URL:https://kundalinihouse.com.au/event/the-power-of-stillness/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Therapy,Yoga Events,Yoga Therapy
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260130T173000
DTEND;TZID=Australia/Melbourne:20260320T190000
DTSTAMP:20260416T044252
CREATED:20250829T031649Z
LAST-MODIFIED:20251106T054213Z
UID:13624-1769794200-1774033200@kundalinihouse.com.au
SUMMARY:From Surviving to Thriving: An 8 Week Journey with Avril Bastiansz
DESCRIPTION:From Surviving to Thriving\nAn 8 Week Journey with Avril Bastians\nBOOK NOW\nMy Name is Not ‘Anxious’ “I am anxious” is something we often say. But anxiety is something you experience\, it is not who you are. This journey helps you reclaim your identity\, remember the deeper Self\, and live with greater calm\, steadiness & freedom. Anxiety is one of the most common challenges of our time. It hijacks the nervous system\, narrows the window of tolerance\, and clouds our sense of who we really are. This course offers a pathway back to balance — combining practical tools from psychology with the timeless wisdom of Yoga and Vedanta. This is more than a course. It is a journey into practical wisdom and Self-awareness\, where knowledge and embodied practice come together to create lasting change. \nAbout the Course:\nThis eight-week course offers a deeper understanding of anxiety- along with practical tools to manage it and transform your relationship with it. It weaves together the insights of modern psychology with the timeless\, practical wisdom of Yoga to support lasting change from within. We will explore anxiety through the lens of yoga philosophy and the Yoga sutras of Pathanjali. \nWhy This Course?\nA single class can give relief\, but real transformation comes through practice\, reflection\, and community. \nThe program runs as a single weekly session on Friday evenings; however we recommend maintaining a twice-weekly practice for best results. Ideally\, this includes a Restorative Yoga class alongside the course sessions to support integration and nervous system regulation. \nThese practices\, once learned\, are meant to be embodied and repeated – allowing the body and mind to develop muscle and neuronal memory that naturally supports calm and balance in moments of stress or anxiety. \nThe Eight Week Programme:\nWeek 1 Understanding Anxiety – The Nervous System & the Yogic View \nWeek 2 Physiology & the Subtle Energy Body- The Five Koshas \nWeek 3 The Window of Tolerance Polyvagal Theory & Nervous System Regulation \nWeek 4 The Guṇas – States\, Traits & Triggers \nWeek 5 The Kleśas -Clearing the Inner Obstacles \nWeek 6 Anxiety through the Eight Limbs of Yoga A Framework for Awareness & Balance \nWeek 7 Kriyā Yoga – The Mechanisms of Action \nWeek 8 Integration – The Self & Meditation \nWhat You’ll Gain\n– A clearer understanding of anxiety – what it is\, how it manifests in the body–mind\, and how the practices of Yoga help regulate and rebalance it. \n– Insight into your own triggers and a practical toolkit of Yogic practices to support emotional regulation and nervous system resilience. \n– A tangible shift – less anxiety and reactivity\, and a growing ability to respond rather than react to life’s challenges. \n– The support of a like-minded community\, walking the same path of awareness\, healing\, and transformation. \nCourse Details and How to Book\nBegins :30 January – 20 March 2026 (8-weeks) \nFridays: 5:30 – 7PM \nVenue: Kundalini House\, North Fitzroy \nInvestment : $400 \nConcession & Members: 10% \nEarly Bird Offer: \nReserve your spot and complete payment by 30 November to receive a complimentary 60-minute personal session with me. This session will allow us to personalise and deepen your practice so you can move from simply surviving to truly thriving \nProfessional Note: This 20 hour\, course is of great value it weaves psychology\, yoga\, and embodied practices into a unique journey of insight and lasting embodied wisdom. \nBOOK NOW\n 
URL:https://kundalinihouse.com.au/event/my-name-is-not-anxious-practical-wisdom-through-self-awareness-8-week-journey-with-avril-bastiansz/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Therapy,Yoga Events
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260201T140000
DTEND;TZID=Australia/Melbourne:20260201T160000
DTSTAMP:20260416T044252
CREATED:20251223T014850Z
LAST-MODIFIED:20260121T042041Z
UID:14328-1769954400-1769961600@kundalinihouse.com.au
SUMMARY:Group Reiki Sound Meditation with Melissa Weaver and Katia Krassas
DESCRIPTION:Group Reiki Sound Meditation with Melissa Weaver and Katia Krassas\nFacilitators: Melissa Weaver and Katia Krassas\nDates: Sun\, February 1st Time: 2:00pm – 4:00pm Location: Kundalini House Studio \nJoin Melissa and Katia for a moment of breath + meditation + healing life force energy + sound + silence + rest. \n\n“Reiki is love. Love is wholeness. Wholeness is balance. Balance is well-being. Well-being is freedom from disease.”— Dr Mikao Usui\, Reiki founder \n\n\nAbout the Experience\nBe cradled in this Reiki-enhanced sound meditation that encourages a partly conscious\, partly subconscious brainwave state of reflection. In this state\, inner communication between mind and body is unstressed by judgement or expectation\, allowing innate healing to be restored. \nWhen we are stressed\, challenged\, or moving through change\, we can lose connection to our inner wisdom\, self-compassion\, and presence as we move towards resolution. Mindful practices such as Reiki help us to maintain and indeed embody our intention. In this session\, we will flow through the mindfulness of breath\, a brief intuitive meditation focused on heart space for self-acceptance\, and into sound and the deep restorative rest of Reiki. \nThe group setting allows for the usual personal Reiki healing to occur within an enhanced and expanded energy field of a sacred group healing frequency. \nThis Session May Support You To\n\n\nexperience Reiki if you’re new to it \n\n\nreconnect with or deepen an existing practice \n\n\ngive yourself permission to rest and recover instead of doing more \n\n\ncontribute to our collective and community healing \n\n\nArrival & Timing\nThe start time is 2:00 pm; however\, we ask that you arrive at 1:45 pm to settle into the space\, as doors will be closed from 2:00 pm. \nTea will be provided. \nWhat to Bring\nPlease bring your own meditation comforts such as a mat\, blankets\, pillow\, eye pillow\, or a favourite object such as a crystal. Yoga equipment is also available at Kundalini House should you require it. We will be moving between seated and lying positions. \nAbout Melissa and Katia\nKatia is a Holistic Counsellor\, Reiki Healer and Teacher with nearly 20 years’ experience\, weaving personal growth\, spirituality\, nature connection and community to support people through life’s transitions. Grounded in Deep Ecology and inspired by her own healing journey\, her work gently guides others to reconnect with their true nature\, inner wisdom\, and place within the living world. \nMelissa Weaver is a holistic Kinesiology and Reiki practitioner blending Western anatomy with Eastern energetic wisdom to support mind-body balance\, deep relaxation\, and innate healing. Passionate about compassionate self-care and community wellbeing\, she guides clients of all ages through physical\, emotional\, and spiritual challenges\, helping them reconnect with their intuition\, heart-space\, and natural rhythm. \nWhat You May Experience & Safety Considerations\nReiki can be performed with hands off or on the body\, depending on personal preference. Coloured Post-it notes will denote consent for touch or no touch. \nNo sound instruments will be placed on the body during the session. However\, it may be helpful to advise us beforehand if you are pregnant\, have a pacemaker or other metal implants\, are managing serious medical conditions\, have epilepsy\, or have a current physical injury. \nPlease note: when we move energy\, we also move blood flow\, lymphatic fluid\, and emotions. As a result\, some physiological responses may occur during Reiki. Common responses include tears\, tummy rumbles\, temperature changes\, and sometimes light sensations in the body such as a buzzing awareness or a sense of flow or movement in particular areas. \nThese responses generally relate to a release of tension from the nervous system—which is good news. We encourage you to remain curious and allowing of these experiences and to raise your arm if you feel you require support through these shifts in flow. \n\nInvestment\nThe cost for this two-practitioner session is $65\, or $60 for KH Members/Concession. \nBook Here \n 
URL:https://kundalinihouse.com.au/event/group-reiki-sound-meditation-with-melissa-weaver-and-katia-krassas/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Sound Bath,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Group-Reiki-Sound-Meditation-A4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260204T200000
DTEND;TZID=Australia/Melbourne:20260311T210000
DTSTAMP:20260416T044252
CREATED:20250808T023354Z
LAST-MODIFIED:20251124T035038Z
UID:13532-1770235200-1773262800@kundalinihouse.com.au
SUMMARY:Intro to Hanna Somatic Movement| 6-Week Course with Jess Osborne
DESCRIPTION:Intro to Hanna Somatic Movement\nFacilitator: Jess Osborne\nWednesday 8pm-9pm | February 4th to March 11th\n  \nFeeling chronically stressed\, tense\, or ‘stuck’? Somatic Movement centred in the polyvagal theory is a way to find a profound ease in movement to overcome chronically held tension patterns by engaging in a series of slow controlled movements. \nYou’ll be guided by Jess using specific exercises focused on internal sensation\, designed to release unconsciously held muscle contractions often linked to stress and sensory motor amnesia (where the brain forgets how to relax muscles). \nThis group session utilises Hanna Somatic Movement as a gentle yet powerful way to help reset your nervous system. By re-establishing clear communication between your brain and body\, this practice helps soothe the nervous system\, dissolve habitual tension patterns\, and restore a natural state of ease\, calm\, and greater body awareness. \n___________________________________ \nReturn to Rest\nEach week will focus on various exercises based on Thomas Hanna’s work and influenced by Bartenieff Fundamentals “Basic 6”. This will work to connect your body-mind awareness in a holistic process of moving away from trauma reflex and into recovery or ventral vagal states. \n  \nWeek One: \nHorizontal Plane Exercises – talks to the notion of the body communicating in the internal and external environment. Task centred and problem solving planes – the question governing this plane of movement is ‘What does the situation require? \nWeek Two:  \nThe Vertical Plane Exercises – is the axis of our being in the world\, our relationship with gravity\, and the embodiment of our personal history and potential. It’s the dimension of standing tall\, sinking down\, reaching up\, and grounding ourselves. \nWeek Three: \nDiaphragm & Brainstem Exercises – the diaphragm emerges as the somatic embodiment of life’s essential rhythm. It’s where Hanna’s quest for freedom from the neuromuscular reflexes of fear and stress meets Bartenieff’s principle of integrated support and motor connectivity. \nWeek Four: \nThe Saggital Plane Exercises – this fundamental connection along the sagittal axis is crucial for our sense of grounding and our ability to move with intention. It embodies the arc of experience\, through conscious awareness and gentle pandiculation. That intelligent\, full-bodied yawn of the muscles that speaks to the dimension of re-learning how to move freely. \nWeek Five: \nAutonomous Nervous System – drawing from previous weeks knowledge we now begin to listen closer to body’s non-verbal language through interoceptive senses\, coming into a cellular level body awareness. \nWeek Six: \nRecognising our ventral vagal state\, we open our experience proprioceptively to discover safety through connection to other. Building awareness of state shifting through our ancient brain. \n___________________________________ \nRecognising the subtle inner shape changes\, slowly building muscles strength\, resilience and the innate sense of your body’s neurological patterning. \nUsing the portal of breath\, expanding out through the core\, we return to ease and flow. \nInvestment:\n$210 – General\n$180 – Concession & Members \nBOOK NOW\n___________________________________ \nYour Facilitator:\nJess Osborne \n \nJess Osborne (they/she) offers an integrative\, body-based approach to healing that supports emotional regulation\, embodied expression\, and a deepened sense of connection to self and others. With a professional background in Creative Arts practices dating back to 1986\, Jess has been offering adaptive bodywork sessions since 2019\, working primarily within the realms of mental health and neurodiversity. In 2024\, Jess began postgraduate studies in Somatic Dance Movement Therapy and is currently completing their clinical hours as a registered student member with the Dance Movement Therapy Association of Australasia (DTAA). Their evolving therapeutic approach draws from a rich tapestry of modalities including dance movement therapy (DMT)\, Hanna Somatics\, polyvagal theory\, adaptive bodywork\, bioenergetics\, art and sound therapy\, spiritual guidance\, and holistic health mentorship. Jess’s work is grounded in humanistic\, trauma-informed values\, honouring the wisdom of each individual’s body and story. As a genderfluid\, queer person and a long-time practitioner of polyamory and relationship anarchy\, Jess is passionate about creating spaces that are safe\, inclusive\, and affirming of all identities\, bodies\, and relationship structures. \n  \n________ \nCancellation & Refund Policy – Courses \nWe understand that plans can change. Our cancellation policy is designed to honour both your needs and the time and energy our teachers and team dedicate to each offering. \n\n\nMore than 72 hours before the course starts:You’re welcome to receive a full credit to use toward any other service or product at Kundalini House\, or request a refund back to your bank account.Please note: Refunds to your bank account will incur a small administration fee of 5% plus $5. \n\n\nBetween 72 and 24 hours before the course starts:You may request a 50% refund or credit. The remaining portion helps cover the teacher’s preparation time and our administrative and marketing costs. \n\n\nLess than 24 hours before the course starts or if you don’t attend:We’re unable to offer a refund or credit unless there are exceptional circumstances (at our discretion). At this stage\, the teacher and studio have committed resources and time based on your booking. \n\n\nIf you have any questions or extenuating circumstances\, please reach out—we’re here to help where we can.
URL:https://kundalinihouse.com.au/event/the-sixth-sense-an-integrative-experience-in-somatic-movement-therapy-with-jess-osborne/
LOCATION:391A St. Georges Rd. North Fitzroy
CATEGORIES:Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/08/Intro-to-Hanna-Somatic-Movement-1-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260215T140000
DTEND;TZID=Australia/Melbourne:20261206T160000
DTSTAMP:20260416T044252
CREATED:20220201T053230Z
LAST-MODIFIED:20251212T041909Z
UID:8910-1771164000-1796572800@kundalinihouse.com.au
SUMMARY:Sacred Rest 2026 - The Healing Gift of Restoration with Rachel
DESCRIPTION:Sacred Rest 2026 – The Healing Gift of Restorative Yoga with Rachel Hanrahan\nTeacher: Rachel Hanrahan \nTo book this gift of deep complete rest\, please visit the link below: \nCLICK HERE TO MAKE A BOOKING \n\n\n\n\n\n\n\n\n\n\n\n\nSacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Yoga Australia senior yoga teacher Rachel Hanrahan. The is a luscious workshop for all abilities that weaves a gentle fusion of restorative yoga\, somatic movement\, therapeutic breathing methods\, crystal bowl sound healing and the evidence based iRest yoga nidra. You will access deep states of relaxation through para sympathetic nervous system restoration to allow your body and mind to access its own innate healing abilities. \nRestorative practices create the rest and relaxation response in our nervous systems which help us tap into our innate ability to heal. The demands of contemporary life often has us stressed and rushed.  We can experience anxiety\, sleep disorders\, injury and illness.  Sacred Rest is designed to help bring the body back to a deep sense of healing where we can begin to repair our nervous systems.  The results can be improved sleep\, digestion\, inspiration\, health and vitality. \n\n\nThe workshop includes the luscious Crystal singing bowls.  As the Crystal bowls are played\, the oscillation and resonance of the sound vibration moves through our physical bodies and penetrates into our cells putting us in harmony with the sound wave allowing you to drop into a relaxed state.  This is followed by restorative yoga practices designed for the season to allow your nervous system to access the healing states of “rest and digest”.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDeepening into Sacred Rest we conclude with the evidence based iRest yoga nidra. \nThe workshop is a declaration of self care and self love. \n2026 Workshop dates:\nFebruary 15 – BIDERAP DRY SEASON \nMarch 22 – LUKE EEL SEASON \nMay 3 – WARING WOMBAT SEASON \nAugust 2 – GULING ORCHID SEASON \nSeptember 13 – POORNEET TADPOLE SEASON \nNovember 1 – BUATH GURRU GRASS FLOWERING SEASON \nDecember 6 – KANGAROO APPLE SEASON \nFor all other classes see our TIMETABLE
URL:https://kundalinihouse.com.au/event/sacred-rest-2023-the-healing-gift-of-restorative-yoga/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2022/02/Sacred-Rest-2025-A4-poster.pdf-2.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260217T194500
DTEND;TZID=Australia/Melbourne:20260217T211500
DTSTAMP:20260416T044252
CREATED:20260121T021803Z
LAST-MODIFIED:20260123T043322Z
UID:14385-1771357500-1771362900@kundalinihouse.com.au
SUMMARY:Sound & Energy Healing with Tara Hearne and HsiuFan Yu
DESCRIPTION:Sound & Energy Healing with Tara Hearne and HsiuFan Yu\nFacilitators: Tara Hearne and HsiuFan Yu\nDates: Tue\, February 17thTime: 7:45pm – 9:15pm Location: Kundalini House Studio + Online \n\nAbout the Experience\nYou are invited into a sacred circle of sound\, stillness\, and remembrance. As the Snake sheds its skin\, wisdom is gathered. As the Fire Horse rises\, the heart is called into motion. This Sound & Energy Healing journey is a ceremonial pause—a space to release old imprints\, soften the nervous system\, and listen deeply to what is ready to emerge. \nHeld in sound bath\, breath\, and Reiki energy\, you are guided to reconnect with your inner knowing\, ignite your life force\, and seed intentions aligned with truth\, freedom\, and embodied expression. Come to rest. Come to release. \n\nInvestment\nThe cost for this two-practitioner session is $49. \n\nBooking Link\nTue\, February 17th – 7:45pm – 9:15pm \n\nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \nMore than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \nWithin 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \nLess than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \nDepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \nRefund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/sound-energy-healing-with-tara-hearne-and-hsiufan-yu/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Sound Bath,Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/01/Screenshot-2026-01-21-110431.png
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260218T120000
DTEND;TZID=Australia/Melbourne:20260603T131500
DTSTAMP:20260416T044252
CREATED:20210211T052447Z
LAST-MODIFIED:20251110T004251Z
UID:8073-1771416000-1780492500@kundalinihouse.com.au
SUMMARY:Trauma Recovery Program with Billie Atherstone
DESCRIPTION:Finding ease & calm for the trauma-affected nervous system\nTrauma Recovery Program\n\nA 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms \nwith Billie Atherstone\n\nThis course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle tissue\, the nervous system & brain. The effects of stored trauma can include nightmares\, anxiety\, panic attacks\, depression\, insomnia\, fear & a compromised immune system. There has been significant stress & strain throughout these times ~ this is a program to help you safely shift emotional distress & numbness and gently process trauma.\n\n\nTone the Vagus Nerve through somatic based yoga & meditation practices.\n\n\nThis specialised yoga program addresses the underlying cause of trauma & helps you to restore\, recover and renew a positive connection to your mind and body. The classes are a combination of physical exercises\, breathwork\, meditations & mindfulness that we slowly build skill in throughout the program\, developing your capacity to connect with body & your inner self and foster a kind and tender space to cultivate safety\, trust and confidence. No prior yoga experience is necessary.\n\n\nBegins Wednesday February 18\, 2026\nClasses are each Wednesday at 12:00pm-1:15pm\n\n\n\n\n\n\nThis Trauma Recovery Program is designed to support sustainable recovery and management of the effects of trauma. There are two stages to the program\, with a two week break between each stage:\nStage One: Foundations & Experience.\nA 7 week course to introduce the principles of the practices and open a new awareness of self.\nStage Two: Integration & Renewal.\nA 7 week course to continue to target the physiology of trauma and connect with a stable\, illumined self.\n\n\nYou can participate in this program online\, but need to consult with Billie to determine if it is appropriate for you at this time.  There will be a two week break (no classes) on 8th & 15th of April.\n\n\n\n$510 / $468 concession or members\n\n\nTo register online you will be required to pay a $70 deposit and then we will be in touch with you\, closer to the date\, to finalise your payment.\nOption to pay in 2 payments (to be paid by wk5).\nIncludes a one on one check in & Vagal Nerve Stimulation session.\n\n\n\n\nBOOK NOW\n\n\nTestimonial:\n“This course feels so nurturing and deeply healing for my trauma. Billie is teaching me to feel and stay present with my body rather than trying to escape. It can be challenging but I felt very held and supported all the way through. The course moves very slowly and the practices build gradually\, giving time to create a deep sense of safety and trust in the experience. It has a very gentle and nurturing feel throughout\, even with the more challenging practices. Billie is very present and attuned to us all\, she observes us while holding space for us and still gives individual guidance while being in the group. It feels like she knows what we all need. I will definitely be doing this course again and highly recommend it to anyone who has experienced any form of trauma.” KT\n\n\nFacilitator:\nBillie Atherstone is a IAYT Yoga Therapist and has been teaching trauma informed courses for PTSD for the past ten years. She has been a teacher and practitioner for 20+ years.  She is very well regarded in this field and is referred clients by Dr’s\, Psychologists and therapists alike.\n—\n\n\nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \n More than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \n Within 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \n Less than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \n DepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \n Refund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/trauma-recovery-program-wednesdays/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2021/02/2025_-Trauma-Recovery-Program-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260309T090000
DTEND;TZID=Australia/Melbourne:20260315T183000
DTSTAMP:20260416T044252
CREATED:20251111T233013Z
LAST-MODIFIED:20251111T233513Z
UID:13928-1773046800-1773599400@kundalinihouse.com.au
SUMMARY:Trauma Responsive & Foundations Combined Teacher Training with Billie Atherstone
DESCRIPTION:Trauma Responsive & Foundations Combined Training\nMarch 9 – 15\, 2026\nwith Billie Atherstone / Siri Bhagvati & team\nIN-PERSON | Melbourne\, Australia \nOpen to Kundalini Yoga Teachers and Certified Yoga Therapists from any tradition. \n\nOverview\nTrauma Responsive Kundalini Yoga for Recovery from Post-Traumatic Stresswith optional Foundations of Kundalini Yoga Therapy: Principles and Practices to meet the pre-requisite. \nThis course is offered through the Guru Ram Das Center for Medicine and Humanology — the premier international training organisation for Kundalini Yoga Therapy. \nJoin us in Melbourne for a powerful seven-day immersion integrating two essential courses and laying the groundwork for learning to teach therapeutic Kundalini Yoga. \nThis training offers the unique opportunity to complete both Foundations of Kundalini Yoga Therapy: Principles and Practices and Trauma Responsive Kundalini Yoga for Recovery from Post-Traumatic Stress in one comprehensive experience. \nFor those who have not yet completed the Foundations course\, the first two days — March 9–10 (Mon–Tue) — provide the full Foundations module.Participants who have already completed Foundations may join from March 11–15 (Wed–Sun) for the Trauma Responsive training. \n\nCourse Details\nPart One (for those who haven’t already completed this training):\nFoundations of Kundalini Yoga Therapy: Principles and PracticesMarch 9–10\, 2026 (Mon–Tue)9:00am–6:30pm (with 1-hour lunch & two 15-minute breaks) \nLevel 1 Teacher Training prepares you to teach people who are healthy. A separate set of skills and a different way of thinking are required to teach people with health conditions. \nThis two-day intensive lays the groundwork for that next step — offering the foundation you need to begin developing the skills to safely and effectively teach Kundalini Yoga to people facing health challenges. \nIn preparation for this in-person training\, participants will complete self-paced online learning through Teachable\, including videos\, articles\, meditations\, kriyas\, and guided self-reflection practices. These materials provide the foundational theory and personal experience that will support your integration and understanding during the in-person component. \nThrough this training\, you’ll explore the essential framework of teaching Kundalini Yoga therapeutically\, including the principles of co-regulation\, interoception\, and therapeutic presence that distinguish a therapeutic approach from a general class. \n\nPart Two:\nTrauma Responsive Kundalini Yoga for Recovery from Post-Traumatic StressMarch 11–15\, 2026 (Wed–Sun)9:00am–6:00pm (with 1-hour lunch & two 15-minute breaks) \nLearn how to teach safely and effectively to those recovering from post-traumatic stress. \nLearn how to teach Trauma Responsive Kundalini Yoga to people recovering from post-traumatic stress. No matter what the cause of the trauma\, movement through kriya\, breath\, and mantra are time-tested approaches clinically demonstrated to help people reconnect with their body\, reduce symptoms\, and move from a state of reactivity to an experience of safety and calm. \nThis training is skill-based: you will leave knowing how to safely teach Kundalini Yoga to those recovering from trauma\, no matter what the source. You will learn and practice the specific skills you need to compassionately\, safely\, and effectively instruct a trauma-informed Kundalini Yoga course for people recovering from post-traumatic stress. \nThis training is science-based: you will learn how trauma dysregulates the brain\, nervous\, structural\, and endocrine systems and what specific practices of Kundalini Yoga re-establish self-regulation and balance. \nThis training is research-based: three scientific studies on the 10-week curriculum you will teach demonstrate that this evidence-based Trauma Informed Kundalini Yoga curriculum is safe and effective for those recovering from trauma. You will also receive a review of published studies on the biomedical effects of yoga practice in trauma recovery. \nYou will not find this collection of skill\, science\, and research on the process of recovery from trauma through Kundalini Yoga anywhere else. \n\nIn This Course You Will Learn To\n\n\nIdentify the indicators of post-traumatic stress and what is necessary for recovery. \n\n\nUnderstand the impact of trauma on the brain\, glandular\, and nervous systems and how specific practices of Kundalini Yoga restore healthy regulation. \n\n\nGain skill in methods to co-regulate with your students and clients. \n\n\nApply language and presence to deliver a trauma-responsive\, evidence-based therapeutic Kundalini Yoga curriculum. \n\n\nSupport a person who has been activated to safely restore calm and presence. \n\n\nTeach a 10-week\, evidence-based trauma-responsive Kundalini Yoga curriculum for people recovering from trauma. \n\n\n\nClass Format\nThe course is taught in-person only.To receive a certificate of completion\, participation in the full duration of the course — including class discussions\, breakouts\, and homework — is required. \n\nSchedule\nMarch 9–10 (Mon–Tue): Foundations of Kundalini Yoga Therapy: Principles and Practices(9am–6:30pm with 1-hour lunch & two 15-minute breaks) \nMarch 11–15 (Wed–Sun): Trauma Responsive Kundalini Yoga for Recovery from Post-Traumatic Stress(9am–6:00pm with 1-hour lunch & two 15-minute breaks) \n\nRegistration Options\nOption 1: Join the full 7-day training (includes Foundations + Trauma Responsive).Option 2: Join only the 5-day Trauma Responsive training (for those who have completed Foundations previously). \n\nContinuing Education\nFoundations of Kundalini Yoga Therapy:Approved for 30 Advanced Professional Development hours through IAYT\, 30 Continuing Education Units for Yoga Alliance\, and 36 contact hours for nurses (California Board of Registered Nurses\, Provider #CEP 13960). \nTrauma Responsive Kundalini Yoga:Approved for 38 Advanced Professional Development hours through IAYT\, 38 Continuing Education Units for Yoga Alliance\, and 45.6 contact hours for nurses (California Board of Registered Nurses\, Provider #CEP 13960). \nAttendance for the full duration and completion of homework are required to obtain a certificate of completion. \nThese credit hours also count toward the accredited 300-hour Certificate: Bringing Kundalini Yoga into Healthcare — Part One of the 800-hour International Kundalini Yoga Therapy Professional Training. \n\nCourse Investment\nFull 7-Day Training (Foundations + Trauma Responsive): AUD $1\,835REGISTER NOW \n5-Day Trauma Responsive Training Only: AUD $1\,227REGISTER NOW \nTea and snacks will be provided.Accommodations and meals not included. \nYou may find accommodation in nearby suburbs such as Carlton\, Brunswick\, Northcote\, Thornbury\, or the City.Suggested option: St Georges Motor Inn \n\nQuestions\nPlease contact billie@silkyogatherapy.com for enquiries. \n\nTraining Location\nKundalini House\, North Fitzroy\, Melbourne\, Australia \n\nRegister as a Group of 3 or more and save $75 each \nTo receive the group discount or for help with registration contact kundaliniyogatherapy@grdcenter.org \nCourse Cancellation Policy
URL:https://kundalinihouse.com.au/event/trauma-responsive-kundalini-yoga-therapy-training/
LOCATION:Kundalini House\, 1/391 St Georges Rd\, North Fitzroy\, VIC\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/11/Trauma-Foundations-MAR-26-AU-FB-845x321-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260314T140000
DTEND;TZID=Australia/Melbourne:20260704T151500
DTSTAMP:20260416T044252
CREATED:20240419T015231Z
LAST-MODIFIED:20260415T043428Z
UID:11360-1773496800-1783178100@kundalinihouse.com.au
SUMMARY:Gong Sound Bath: Vibrations of Peace
DESCRIPTION:Gong Sound Bath: Vibrations of Peace\nEvent time: 2.00pm- 3.15pm\nArrive 15 min early to give yourself time to settle in.\nSaturday March 14th @ 2:00 pm–3:15 pm – Book Now \nJoin Saskia (Sach Prem) for a deeply relaxing and transformative sound healing experience. Immerse yourself in the soothing vibrations of the gong\, allowing its powerful resonance to calm your mind\, restore balance\, and uplift your soul. Perfect for relaxation\, renewal\, and inner peace. \nRelax and surrender as you bathe in the ocean of healing vibrations emanating from the gongs. Their powerful sound currents will take you on a unique and personal journey into the depths of your being\, unveiling your true power and inner truth. \nWithin the sacred resonance of the gongs\, healing unfolds effortlessly. Embrace every sound – laughter\, yawns\, even snores – as part of your transformative journey. These are signs of energy release and renewal\, the gongs diligently doing their work to heal and restore your nervous system. \n“Let every sound\, both within and around you\, become an integral part of the healing journey.” \nElevate your frequency\, release what no longer serves you\, and be in the vibrations of peace. This sacred sound bath will leave you feeling refreshed\, balanced\, and renewed. \nDoors open at 1:45 pm – Please ensure you arrive 15 minutes early to settle into the space. Doors will be closed promptly at 2:00 pm. \nBYO pillow for your head. \nCost: $45 per person or $40 for KH Members/Concession \nPURCHASE YOUR TICKETS HERE: \n2026: \n\n6th June\n4 July\n19th September\n24th October \n\n  \nPlease Note: If you purchase attendance for someone else\, you MUST book it in under their name as well as your own\, either on the online booking system or by calling us at reception on 03 94824325. Without making bookings under each individuals name\, only one space will be reserved for the event. \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/gong-sound-bath-with-saskia-cleary-2/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260321T160000
DTEND;TZID=Australia/Melbourne:20260321T173000
DTSTAMP:20260416T044252
CREATED:20251212T024109Z
LAST-MODIFIED:20260204T233949Z
UID:14101-1774108800-1774114200@kundalinihouse.com.au
SUMMARY:Qigong Workshop – Flow of the Five Elements with Joanna Nation
DESCRIPTION:Flow of the Five Elements with Joanna Nation\nSaturday 21st of March @ 4:00-5:30pm\n  \nIn this 90-minute journey we’ll flow through all Five Elements according to Traditional Chinese Medicine\, using gentle Qi Gong exercises to explore the energetic qualities of each element and associated organ/ emotion. \nFrom the clear releasing energy of Metal\, to the fluid resilience of Water\, the expansive growth of Wood\, the radiant warmth of Fire\, to the grounding strength of Earth. \nThe workshop concludes with a restorative guided relaxation to integrate the experience\, leaving you balanced\, centred and recharged. \n________ \nEach element carries distinct energetic qualities and is associated with specific organs\, emotions\, and patterns of movement. Through slow\, mindful Qi Gong sequences\, we’ll explore: \n\n\nMetal — clarity\, breath\, and the art of letting go \n\n\nWater — fluidity\, resilience\, and deep reserves of energy \n\n\nWood — growth\, vision\, and adaptive strength \n\n\nFire — warmth\, connection\, and joyful expression \n\n\nEarth — grounding\, stability\, and nourishment \n\n\nThe practices are accessible and invitational\, allowing you to listen to your body and move at a pace that feels supportive. Throughout the workshop\, Joanna will weave in simple reflections from Chinese Medicine to help you understand how these elemental qualities may be showing up in your own health\, energy\, and emotional landscape. \nSuitable for all levels. No prior Qi Gong experience necessary. \nInvestment:\nIn Studio: $40/35 Members/Concession – BOOK NOW\nOnline: $35 / $30 Members/Concession – BOOK NOW\n  \nAbout:\nJoanna Nation teaches Yin Yoga\, Kundalini Yoga\, and Qi Gong at Kundalini House\, offering grounded\, accessible practices that support holistic wellbeing. A certified Yoga Therapist with a background in Health Science and Counselling\, Joanna integrates Eastern wisdom with Western medical understandings of the body\, nervous system\, and health. Her teaching is informed by over a decade of training in Yoga Anatomy\, Kundalini & Yin Yoga\, trauma-informed practice\, meditation\, and Qi Gong. Drawing from her own long-term practice\, Joanna creates a nurturing\, invitational space to support self-awareness\, emotional regulation\, and embodied transformation. \n 
URL:https://kundalinihouse.com.au/event/qigong-workshop-flow-of-the-five-elements-with-joanna-nation/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Qi Gong,Yoga Events
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DTSTART;TZID=Australia/Melbourne:20260329T133000
DTEND;TZID=Australia/Melbourne:20260329T163000
DTSTAMP:20260416T044252
CREATED:20251007T040803Z
LAST-MODIFIED:20260202T015538Z
UID:13768-1774791000-1774801800@kundalinihouse.com.au
SUMMARY:Full Nervous System Reset - Yin Workshop with Angela Koutsofrigas
DESCRIPTION:Full Nervous System Reset \n Yin Workshop \nTeacher: Angela Koutsofriga\nDate: Sunday 29th March \nTime: 1.30pm – 4.30pmLocation: Kundalini House Studio (In-Studio Only) \n\nEvent Description\nA Soulful 3-hour Yin Workshop for a Renewed Nervous System. \nA three-hour Yin/Somatic workshop where you will delve into understanding the Polyvagal theory and its role in regulating our health\, our mood and our behaviour. Together we will experience vagel toning exercises to help upregulate the Vagus nerve and stimulate our parasympathetic nervous system (rest and digest). We will relax into a comprehensive yin yoga session\, targeting the Fascia/Connective Tissue and assisting the body to ‘discharge’ tension\, restriction\, and physical and emotional stagnation. We will integrate this rich body of restorative practices with a deep relaxation and gong therapy. Your nervous system will thank you for it. \n\nAbout the Teacher\nAngela Koutsofrigas has been in private practice as a Chinese Medicine practitioner for the last two decades. She has a deep fascination in the nervous system and energy system (Qi) both from Western and Eastern framework. \n\nWhat To Bring\nAnything to help you feel comfortable + Yoga Equipment \nArrival: Please arrive at least 15 minutes early to settle in. Street parking is available on Clauscen Street and St Georges Road. \n_____________________________________________________________________________________________________________________________________ \nInvestment\nGeneral – $85 \nBook Now\n_____________________________________________________________________________________________________________________________________ \nCancellation Policy\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \nMore than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \nWithin 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \nLess than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \nDepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \nRefund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325 \n 
URL:https://kundalinihouse.com.au/event/full-nervous-system-reset-yin-workshop-with-angela-koutsofrigas/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Gong Therapy,Yoga Events
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