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DTSTART;TZID=Australia/Melbourne:20260130T173000
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DTSTAMP:20260415T080353
CREATED:20250829T031649Z
LAST-MODIFIED:20251106T054213Z
UID:13624-1769794200-1774033200@kundalinihouse.com.au
SUMMARY:From Surviving to Thriving: An 8 Week Journey with Avril Bastiansz
DESCRIPTION:From Surviving to Thriving\nAn 8 Week Journey with Avril Bastians\nBOOK NOW\nMy Name is Not ‘Anxious’ “I am anxious” is something we often say. But anxiety is something you experience\, it is not who you are. This journey helps you reclaim your identity\, remember the deeper Self\, and live with greater calm\, steadiness & freedom. Anxiety is one of the most common challenges of our time. It hijacks the nervous system\, narrows the window of tolerance\, and clouds our sense of who we really are. This course offers a pathway back to balance — combining practical tools from psychology with the timeless wisdom of Yoga and Vedanta. This is more than a course. It is a journey into practical wisdom and Self-awareness\, where knowledge and embodied practice come together to create lasting change. \nAbout the Course:\nThis eight-week course offers a deeper understanding of anxiety- along with practical tools to manage it and transform your relationship with it. It weaves together the insights of modern psychology with the timeless\, practical wisdom of Yoga to support lasting change from within. We will explore anxiety through the lens of yoga philosophy and the Yoga sutras of Pathanjali. \nWhy This Course?\nA single class can give relief\, but real transformation comes through practice\, reflection\, and community. \nThe program runs as a single weekly session on Friday evenings; however we recommend maintaining a twice-weekly practice for best results. Ideally\, this includes a Restorative Yoga class alongside the course sessions to support integration and nervous system regulation. \nThese practices\, once learned\, are meant to be embodied and repeated – allowing the body and mind to develop muscle and neuronal memory that naturally supports calm and balance in moments of stress or anxiety. \nThe Eight Week Programme:\nWeek 1 Understanding Anxiety – The Nervous System & the Yogic View \nWeek 2 Physiology & the Subtle Energy Body- The Five Koshas \nWeek 3 The Window of Tolerance Polyvagal Theory & Nervous System Regulation \nWeek 4 The Guṇas – States\, Traits & Triggers \nWeek 5 The Kleśas -Clearing the Inner Obstacles \nWeek 6 Anxiety through the Eight Limbs of Yoga A Framework for Awareness & Balance \nWeek 7 Kriyā Yoga – The Mechanisms of Action \nWeek 8 Integration – The Self & Meditation \nWhat You’ll Gain\n– A clearer understanding of anxiety – what it is\, how it manifests in the body–mind\, and how the practices of Yoga help regulate and rebalance it. \n– Insight into your own triggers and a practical toolkit of Yogic practices to support emotional regulation and nervous system resilience. \n– A tangible shift – less anxiety and reactivity\, and a growing ability to respond rather than react to life’s challenges. \n– The support of a like-minded community\, walking the same path of awareness\, healing\, and transformation. \nCourse Details and How to Book\nBegins :30 January – 20 March 2026 (8-weeks) \nFridays: 5:30 – 7PM \nVenue: Kundalini House\, North Fitzroy \nInvestment : $400 \nConcession & Members: 10% \nEarly Bird Offer: \nReserve your spot and complete payment by 30 November to receive a complimentary 60-minute personal session with me. This session will allow us to personalise and deepen your practice so you can move from simply surviving to truly thriving \nProfessional Note: This 20 hour\, course is of great value it weaves psychology\, yoga\, and embodied practices into a unique journey of insight and lasting embodied wisdom. \nBOOK NOW\n 
URL:https://kundalinihouse.com.au/event/my-name-is-not-anxious-practical-wisdom-through-self-awareness-8-week-journey-with-avril-bastiansz/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Therapy,Yoga Events
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DTSTART;TZID=Australia/Melbourne:20260204T200000
DTEND;TZID=Australia/Melbourne:20260311T210000
DTSTAMP:20260415T080353
CREATED:20250808T023354Z
LAST-MODIFIED:20251124T035038Z
UID:13532-1770235200-1773262800@kundalinihouse.com.au
SUMMARY:Intro to Hanna Somatic Movement| 6-Week Course with Jess Osborne
DESCRIPTION:Intro to Hanna Somatic Movement\nFacilitator: Jess Osborne\nWednesday 8pm-9pm | February 4th to March 11th\n  \nFeeling chronically stressed\, tense\, or ‘stuck’? Somatic Movement centred in the polyvagal theory is a way to find a profound ease in movement to overcome chronically held tension patterns by engaging in a series of slow controlled movements. \nYou’ll be guided by Jess using specific exercises focused on internal sensation\, designed to release unconsciously held muscle contractions often linked to stress and sensory motor amnesia (where the brain forgets how to relax muscles). \nThis group session utilises Hanna Somatic Movement as a gentle yet powerful way to help reset your nervous system. By re-establishing clear communication between your brain and body\, this practice helps soothe the nervous system\, dissolve habitual tension patterns\, and restore a natural state of ease\, calm\, and greater body awareness. \n___________________________________ \nReturn to Rest\nEach week will focus on various exercises based on Thomas Hanna’s work and influenced by Bartenieff Fundamentals “Basic 6”. This will work to connect your body-mind awareness in a holistic process of moving away from trauma reflex and into recovery or ventral vagal states. \n  \nWeek One: \nHorizontal Plane Exercises – talks to the notion of the body communicating in the internal and external environment. Task centred and problem solving planes – the question governing this plane of movement is ‘What does the situation require? \nWeek Two:  \nThe Vertical Plane Exercises – is the axis of our being in the world\, our relationship with gravity\, and the embodiment of our personal history and potential. It’s the dimension of standing tall\, sinking down\, reaching up\, and grounding ourselves. \nWeek Three: \nDiaphragm & Brainstem Exercises – the diaphragm emerges as the somatic embodiment of life’s essential rhythm. It’s where Hanna’s quest for freedom from the neuromuscular reflexes of fear and stress meets Bartenieff’s principle of integrated support and motor connectivity. \nWeek Four: \nThe Saggital Plane Exercises – this fundamental connection along the sagittal axis is crucial for our sense of grounding and our ability to move with intention. It embodies the arc of experience\, through conscious awareness and gentle pandiculation. That intelligent\, full-bodied yawn of the muscles that speaks to the dimension of re-learning how to move freely. \nWeek Five: \nAutonomous Nervous System – drawing from previous weeks knowledge we now begin to listen closer to body’s non-verbal language through interoceptive senses\, coming into a cellular level body awareness. \nWeek Six: \nRecognising our ventral vagal state\, we open our experience proprioceptively to discover safety through connection to other. Building awareness of state shifting through our ancient brain. \n___________________________________ \nRecognising the subtle inner shape changes\, slowly building muscles strength\, resilience and the innate sense of your body’s neurological patterning. \nUsing the portal of breath\, expanding out through the core\, we return to ease and flow. \nInvestment:\n$210 – General\n$180 – Concession & Members \nBOOK NOW\n___________________________________ \nYour Facilitator:\nJess Osborne \n \nJess Osborne (they/she) offers an integrative\, body-based approach to healing that supports emotional regulation\, embodied expression\, and a deepened sense of connection to self and others. With a professional background in Creative Arts practices dating back to 1986\, Jess has been offering adaptive bodywork sessions since 2019\, working primarily within the realms of mental health and neurodiversity. In 2024\, Jess began postgraduate studies in Somatic Dance Movement Therapy and is currently completing their clinical hours as a registered student member with the Dance Movement Therapy Association of Australasia (DTAA). Their evolving therapeutic approach draws from a rich tapestry of modalities including dance movement therapy (DMT)\, Hanna Somatics\, polyvagal theory\, adaptive bodywork\, bioenergetics\, art and sound therapy\, spiritual guidance\, and holistic health mentorship. Jess’s work is grounded in humanistic\, trauma-informed values\, honouring the wisdom of each individual’s body and story. As a genderfluid\, queer person and a long-time practitioner of polyamory and relationship anarchy\, Jess is passionate about creating spaces that are safe\, inclusive\, and affirming of all identities\, bodies\, and relationship structures. \n  \n________ \nCancellation & Refund Policy – Courses \nWe understand that plans can change. Our cancellation policy is designed to honour both your needs and the time and energy our teachers and team dedicate to each offering. \n\n\nMore than 72 hours before the course starts:You’re welcome to receive a full credit to use toward any other service or product at Kundalini House\, or request a refund back to your bank account.Please note: Refunds to your bank account will incur a small administration fee of 5% plus $5. \n\n\nBetween 72 and 24 hours before the course starts:You may request a 50% refund or credit. The remaining portion helps cover the teacher’s preparation time and our administrative and marketing costs. \n\n\nLess than 24 hours before the course starts or if you don’t attend:We’re unable to offer a refund or credit unless there are exceptional circumstances (at our discretion). At this stage\, the teacher and studio have committed resources and time based on your booking. \n\n\nIf you have any questions or extenuating circumstances\, please reach out—we’re here to help where we can.
URL:https://kundalinihouse.com.au/event/the-sixth-sense-an-integrative-experience-in-somatic-movement-therapy-with-jess-osborne/
LOCATION:391A St. Georges Rd. North Fitzroy
CATEGORIES:Yoga Events
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DTSTART;TZID=Australia/Melbourne:20260215T140000
DTEND;TZID=Australia/Melbourne:20261206T160000
DTSTAMP:20260415T080353
CREATED:20220201T053230Z
LAST-MODIFIED:20251212T041909Z
UID:8910-1771164000-1796572800@kundalinihouse.com.au
SUMMARY:Sacred Rest 2026 - The Healing Gift of Restoration with Rachel
DESCRIPTION:Sacred Rest 2026 – The Healing Gift of Restorative Yoga with Rachel Hanrahan\nTeacher: Rachel Hanrahan \nTo book this gift of deep complete rest\, please visit the link below: \nCLICK HERE TO MAKE A BOOKING \n\n\n\n\n\n\n\n\n\n\n\n\nSacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Yoga Australia senior yoga teacher Rachel Hanrahan. The is a luscious workshop for all abilities that weaves a gentle fusion of restorative yoga\, somatic movement\, therapeutic breathing methods\, crystal bowl sound healing and the evidence based iRest yoga nidra. You will access deep states of relaxation through para sympathetic nervous system restoration to allow your body and mind to access its own innate healing abilities. \nRestorative practices create the rest and relaxation response in our nervous systems which help us tap into our innate ability to heal. The demands of contemporary life often has us stressed and rushed.  We can experience anxiety\, sleep disorders\, injury and illness.  Sacred Rest is designed to help bring the body back to a deep sense of healing where we can begin to repair our nervous systems.  The results can be improved sleep\, digestion\, inspiration\, health and vitality. \n\n\nThe workshop includes the luscious Crystal singing bowls.  As the Crystal bowls are played\, the oscillation and resonance of the sound vibration moves through our physical bodies and penetrates into our cells putting us in harmony with the sound wave allowing you to drop into a relaxed state.  This is followed by restorative yoga practices designed for the season to allow your nervous system to access the healing states of “rest and digest”.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDeepening into Sacred Rest we conclude with the evidence based iRest yoga nidra. \nThe workshop is a declaration of self care and self love. \n2026 Workshop dates:\nFebruary 15 – BIDERAP DRY SEASON \nMarch 22 – LUKE EEL SEASON \nMay 3 – WARING WOMBAT SEASON \nAugust 2 – GULING ORCHID SEASON \nSeptember 13 – POORNEET TADPOLE SEASON \nNovember 1 – BUATH GURRU GRASS FLOWERING SEASON \nDecember 6 – KANGAROO APPLE SEASON \nFor all other classes see our TIMETABLE
URL:https://kundalinihouse.com.au/event/sacred-rest-2023-the-healing-gift-of-restorative-yoga/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
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DTSTART;TZID=Australia/Melbourne:20260218T120000
DTEND;TZID=Australia/Melbourne:20260603T131500
DTSTAMP:20260415T080353
CREATED:20210211T052447Z
LAST-MODIFIED:20251110T004251Z
UID:8073-1771416000-1780492500@kundalinihouse.com.au
SUMMARY:Trauma Recovery Program with Billie Atherstone
DESCRIPTION:Finding ease & calm for the trauma-affected nervous system\nTrauma Recovery Program\n\nA 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms \nwith Billie Atherstone\n\nThis course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle tissue\, the nervous system & brain. The effects of stored trauma can include nightmares\, anxiety\, panic attacks\, depression\, insomnia\, fear & a compromised immune system. There has been significant stress & strain throughout these times ~ this is a program to help you safely shift emotional distress & numbness and gently process trauma.\n\n\nTone the Vagus Nerve through somatic based yoga & meditation practices.\n\n\nThis specialised yoga program addresses the underlying cause of trauma & helps you to restore\, recover and renew a positive connection to your mind and body. The classes are a combination of physical exercises\, breathwork\, meditations & mindfulness that we slowly build skill in throughout the program\, developing your capacity to connect with body & your inner self and foster a kind and tender space to cultivate safety\, trust and confidence. No prior yoga experience is necessary.\n\n\nBegins Wednesday February 18\, 2026\nClasses are each Wednesday at 12:00pm-1:15pm\n\n\n\n\n\n\nThis Trauma Recovery Program is designed to support sustainable recovery and management of the effects of trauma. There are two stages to the program\, with a two week break between each stage:\nStage One: Foundations & Experience.\nA 7 week course to introduce the principles of the practices and open a new awareness of self.\nStage Two: Integration & Renewal.\nA 7 week course to continue to target the physiology of trauma and connect with a stable\, illumined self.\n\n\nYou can participate in this program online\, but need to consult with Billie to determine if it is appropriate for you at this time.  There will be a two week break (no classes) on 8th & 15th of April.\n\n\n\n$510 / $468 concession or members\n\n\nTo register online you will be required to pay a $70 deposit and then we will be in touch with you\, closer to the date\, to finalise your payment.\nOption to pay in 2 payments (to be paid by wk5).\nIncludes a one on one check in & Vagal Nerve Stimulation session.\n\n\n\n\nBOOK NOW\n\n\nTestimonial:\n“This course feels so nurturing and deeply healing for my trauma. Billie is teaching me to feel and stay present with my body rather than trying to escape. It can be challenging but I felt very held and supported all the way through. The course moves very slowly and the practices build gradually\, giving time to create a deep sense of safety and trust in the experience. It has a very gentle and nurturing feel throughout\, even with the more challenging practices. Billie is very present and attuned to us all\, she observes us while holding space for us and still gives individual guidance while being in the group. It feels like she knows what we all need. I will definitely be doing this course again and highly recommend it to anyone who has experienced any form of trauma.” KT\n\n\nFacilitator:\nBillie Atherstone is a IAYT Yoga Therapist and has been teaching trauma informed courses for PTSD for the past ten years. She has been a teacher and practitioner for 20+ years.  She is very well regarded in this field and is referred clients by Dr’s\, Psychologists and therapists alike.\n—\n\n\nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \n More than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \n Within 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \n Less than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \n DepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \n Refund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/trauma-recovery-program-wednesdays/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260309T090000
DTEND;TZID=Australia/Melbourne:20260315T183000
DTSTAMP:20260415T080353
CREATED:20251111T233013Z
LAST-MODIFIED:20251111T233513Z
UID:13928-1773046800-1773599400@kundalinihouse.com.au
SUMMARY:Trauma Responsive & Foundations Combined Teacher Training with Billie Atherstone
DESCRIPTION:Trauma Responsive & Foundations Combined Training\nMarch 9 – 15\, 2026\nwith Billie Atherstone / Siri Bhagvati & team\nIN-PERSON | Melbourne\, Australia \nOpen to Kundalini Yoga Teachers and Certified Yoga Therapists from any tradition. \n\nOverview\nTrauma Responsive Kundalini Yoga for Recovery from Post-Traumatic Stresswith optional Foundations of Kundalini Yoga Therapy: Principles and Practices to meet the pre-requisite. \nThis course is offered through the Guru Ram Das Center for Medicine and Humanology — the premier international training organisation for Kundalini Yoga Therapy. \nJoin us in Melbourne for a powerful seven-day immersion integrating two essential courses and laying the groundwork for learning to teach therapeutic Kundalini Yoga. \nThis training offers the unique opportunity to complete both Foundations of Kundalini Yoga Therapy: Principles and Practices and Trauma Responsive Kundalini Yoga for Recovery from Post-Traumatic Stress in one comprehensive experience. \nFor those who have not yet completed the Foundations course\, the first two days — March 9–10 (Mon–Tue) — provide the full Foundations module.Participants who have already completed Foundations may join from March 11–15 (Wed–Sun) for the Trauma Responsive training. \n\nCourse Details\nPart One (for those who haven’t already completed this training):\nFoundations of Kundalini Yoga Therapy: Principles and PracticesMarch 9–10\, 2026 (Mon–Tue)9:00am–6:30pm (with 1-hour lunch & two 15-minute breaks) \nLevel 1 Teacher Training prepares you to teach people who are healthy. A separate set of skills and a different way of thinking are required to teach people with health conditions. \nThis two-day intensive lays the groundwork for that next step — offering the foundation you need to begin developing the skills to safely and effectively teach Kundalini Yoga to people facing health challenges. \nIn preparation for this in-person training\, participants will complete self-paced online learning through Teachable\, including videos\, articles\, meditations\, kriyas\, and guided self-reflection practices. These materials provide the foundational theory and personal experience that will support your integration and understanding during the in-person component. \nThrough this training\, you’ll explore the essential framework of teaching Kundalini Yoga therapeutically\, including the principles of co-regulation\, interoception\, and therapeutic presence that distinguish a therapeutic approach from a general class. \n\nPart Two:\nTrauma Responsive Kundalini Yoga for Recovery from Post-Traumatic StressMarch 11–15\, 2026 (Wed–Sun)9:00am–6:00pm (with 1-hour lunch & two 15-minute breaks) \nLearn how to teach safely and effectively to those recovering from post-traumatic stress. \nLearn how to teach Trauma Responsive Kundalini Yoga to people recovering from post-traumatic stress. No matter what the cause of the trauma\, movement through kriya\, breath\, and mantra are time-tested approaches clinically demonstrated to help people reconnect with their body\, reduce symptoms\, and move from a state of reactivity to an experience of safety and calm. \nThis training is skill-based: you will leave knowing how to safely teach Kundalini Yoga to those recovering from trauma\, no matter what the source. You will learn and practice the specific skills you need to compassionately\, safely\, and effectively instruct a trauma-informed Kundalini Yoga course for people recovering from post-traumatic stress. \nThis training is science-based: you will learn how trauma dysregulates the brain\, nervous\, structural\, and endocrine systems and what specific practices of Kundalini Yoga re-establish self-regulation and balance. \nThis training is research-based: three scientific studies on the 10-week curriculum you will teach demonstrate that this evidence-based Trauma Informed Kundalini Yoga curriculum is safe and effective for those recovering from trauma. You will also receive a review of published studies on the biomedical effects of yoga practice in trauma recovery. \nYou will not find this collection of skill\, science\, and research on the process of recovery from trauma through Kundalini Yoga anywhere else. \n\nIn This Course You Will Learn To\n\n\nIdentify the indicators of post-traumatic stress and what is necessary for recovery. \n\n\nUnderstand the impact of trauma on the brain\, glandular\, and nervous systems and how specific practices of Kundalini Yoga restore healthy regulation. \n\n\nGain skill in methods to co-regulate with your students and clients. \n\n\nApply language and presence to deliver a trauma-responsive\, evidence-based therapeutic Kundalini Yoga curriculum. \n\n\nSupport a person who has been activated to safely restore calm and presence. \n\n\nTeach a 10-week\, evidence-based trauma-responsive Kundalini Yoga curriculum for people recovering from trauma. \n\n\n\nClass Format\nThe course is taught in-person only.To receive a certificate of completion\, participation in the full duration of the course — including class discussions\, breakouts\, and homework — is required. \n\nSchedule\nMarch 9–10 (Mon–Tue): Foundations of Kundalini Yoga Therapy: Principles and Practices(9am–6:30pm with 1-hour lunch & two 15-minute breaks) \nMarch 11–15 (Wed–Sun): Trauma Responsive Kundalini Yoga for Recovery from Post-Traumatic Stress(9am–6:00pm with 1-hour lunch & two 15-minute breaks) \n\nRegistration Options\nOption 1: Join the full 7-day training (includes Foundations + Trauma Responsive).Option 2: Join only the 5-day Trauma Responsive training (for those who have completed Foundations previously). \n\nContinuing Education\nFoundations of Kundalini Yoga Therapy:Approved for 30 Advanced Professional Development hours through IAYT\, 30 Continuing Education Units for Yoga Alliance\, and 36 contact hours for nurses (California Board of Registered Nurses\, Provider #CEP 13960). \nTrauma Responsive Kundalini Yoga:Approved for 38 Advanced Professional Development hours through IAYT\, 38 Continuing Education Units for Yoga Alliance\, and 45.6 contact hours for nurses (California Board of Registered Nurses\, Provider #CEP 13960). \nAttendance for the full duration and completion of homework are required to obtain a certificate of completion. \nThese credit hours also count toward the accredited 300-hour Certificate: Bringing Kundalini Yoga into Healthcare — Part One of the 800-hour International Kundalini Yoga Therapy Professional Training. \n\nCourse Investment\nFull 7-Day Training (Foundations + Trauma Responsive): AUD $1\,835REGISTER NOW \n5-Day Trauma Responsive Training Only: AUD $1\,227REGISTER NOW \nTea and snacks will be provided.Accommodations and meals not included. \nYou may find accommodation in nearby suburbs such as Carlton\, Brunswick\, Northcote\, Thornbury\, or the City.Suggested option: St Georges Motor Inn \n\nQuestions\nPlease contact billie@silkyogatherapy.com for enquiries. \n\nTraining Location\nKundalini House\, North Fitzroy\, Melbourne\, Australia \n\nRegister as a Group of 3 or more and save $75 each \nTo receive the group discount or for help with registration contact kundaliniyogatherapy@grdcenter.org \nCourse Cancellation Policy
URL:https://kundalinihouse.com.au/event/trauma-responsive-kundalini-yoga-therapy-training/
LOCATION:Kundalini House\, 1/391 St Georges Rd\, North Fitzroy\, VIC\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/11/Trauma-Foundations-MAR-26-AU-FB-845x321-1.jpg
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DTSTART;TZID=Australia/Melbourne:20260314T140000
DTEND;TZID=Australia/Melbourne:20260704T151500
DTSTAMP:20260415T080353
CREATED:20240419T015231Z
LAST-MODIFIED:20260409T033710Z
UID:11360-1773496800-1783178100@kundalinihouse.com.au
SUMMARY:Gong Sound Bath: Vibrations of Peace
DESCRIPTION:Gong Sound Bath: Vibrations of Peace\nEvent time: 2.00pm- 3.15pm\nArrive 15 min early to give yourself time to settle in.\nSaturday March 14th @ 2:00 pm–3:15 pm – Book Now \nJoin Saskia (Sach Prem) for a deeply relaxing and transformative sound healing experience. Immerse yourself in the soothing vibrations of the gong\, allowing its powerful resonance to calm your mind\, restore balance\, and uplift your soul. Perfect for relaxation\, renewal\, and inner peace. \nRelax and surrender as you bathe in the ocean of healing vibrations emanating from the gongs. Their powerful sound currents will take you on a unique and personal journey into the depths of your being\, unveiling your true power and inner truth. \nWithin the sacred resonance of the gongs\, healing unfolds effortlessly. Embrace every sound – laughter\, yawns\, even snores – as part of your transformative journey. These are signs of energy release and renewal\, the gongs diligently doing their work to heal and restore your nervous system. \n“Let every sound\, both within and around you\, become an integral part of the healing journey.” \nElevate your frequency\, release what no longer serves you\, and be in the vibrations of peace. This sacred sound bath will leave you feeling refreshed\, balanced\, and renewed. \nDoors open at 1:45 pm – Please ensure you arrive 15 minutes early to settle into the space. Doors will be closed promptly at 2:00 pm. \nBYO pillow for your head. \nCost: $45 per person or $40 for KH Members/Concession \nPURCHASE YOUR TICKETS HERE: \n2026: \n\n6th June\n4 July\n19th September\n24th October \n\n  \nPlease Note: If you purchase attendance for someone else\, you MUST book it in under their name as well as your own\, either on the online booking system or by calling us at reception on 03 94824325. Without making bookings under each individuals name\, only one space will be reserved for the event. \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/gong-sound-bath-with-saskia-cleary-2/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2024/04/Gong-Bath-Kundalini-House-Instagram-Post-45-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260321T160000
DTEND;TZID=Australia/Melbourne:20260321T173000
DTSTAMP:20260415T080353
CREATED:20251212T024109Z
LAST-MODIFIED:20260204T233949Z
UID:14101-1774108800-1774114200@kundalinihouse.com.au
SUMMARY:Qigong Workshop – Flow of the Five Elements with Joanna Nation
DESCRIPTION:Flow of the Five Elements with Joanna Nation\nSaturday 21st of March @ 4:00-5:30pm\n  \nIn this 90-minute journey we’ll flow through all Five Elements according to Traditional Chinese Medicine\, using gentle Qi Gong exercises to explore the energetic qualities of each element and associated organ/ emotion. \nFrom the clear releasing energy of Metal\, to the fluid resilience of Water\, the expansive growth of Wood\, the radiant warmth of Fire\, to the grounding strength of Earth. \nThe workshop concludes with a restorative guided relaxation to integrate the experience\, leaving you balanced\, centred and recharged. \n________ \nEach element carries distinct energetic qualities and is associated with specific organs\, emotions\, and patterns of movement. Through slow\, mindful Qi Gong sequences\, we’ll explore: \n\n\nMetal — clarity\, breath\, and the art of letting go \n\n\nWater — fluidity\, resilience\, and deep reserves of energy \n\n\nWood — growth\, vision\, and adaptive strength \n\n\nFire — warmth\, connection\, and joyful expression \n\n\nEarth — grounding\, stability\, and nourishment \n\n\nThe practices are accessible and invitational\, allowing you to listen to your body and move at a pace that feels supportive. Throughout the workshop\, Joanna will weave in simple reflections from Chinese Medicine to help you understand how these elemental qualities may be showing up in your own health\, energy\, and emotional landscape. \nSuitable for all levels. No prior Qi Gong experience necessary. \nInvestment:\nIn Studio: $40/35 Members/Concession – BOOK NOW\nOnline: $35 / $30 Members/Concession – BOOK NOW\n  \nAbout:\nJoanna Nation teaches Yin Yoga\, Kundalini Yoga\, and Qi Gong at Kundalini House\, offering grounded\, accessible practices that support holistic wellbeing. A certified Yoga Therapist with a background in Health Science and Counselling\, Joanna integrates Eastern wisdom with Western medical understandings of the body\, nervous system\, and health. Her teaching is informed by over a decade of training in Yoga Anatomy\, Kundalini & Yin Yoga\, trauma-informed practice\, meditation\, and Qi Gong. Drawing from her own long-term practice\, Joanna creates a nurturing\, invitational space to support self-awareness\, emotional regulation\, and embodied transformation. \n 
URL:https://kundalinihouse.com.au/event/qigong-workshop-flow-of-the-five-elements-with-joanna-nation/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Qi Gong,Yoga Events
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260329T133000
DTEND;TZID=Australia/Melbourne:20260329T163000
DTSTAMP:20260415T080353
CREATED:20251007T040803Z
LAST-MODIFIED:20260202T015538Z
UID:13768-1774791000-1774801800@kundalinihouse.com.au
SUMMARY:Full Nervous System Reset - Yin Workshop with Angela Koutsofrigas
DESCRIPTION:Full Nervous System Reset \n Yin Workshop \nTeacher: Angela Koutsofriga\nDate: Sunday 29th March \nTime: 1.30pm – 4.30pmLocation: Kundalini House Studio (In-Studio Only) \n\nEvent Description\nA Soulful 3-hour Yin Workshop for a Renewed Nervous System. \nA three-hour Yin/Somatic workshop where you will delve into understanding the Polyvagal theory and its role in regulating our health\, our mood and our behaviour. Together we will experience vagel toning exercises to help upregulate the Vagus nerve and stimulate our parasympathetic nervous system (rest and digest). We will relax into a comprehensive yin yoga session\, targeting the Fascia/Connective Tissue and assisting the body to ‘discharge’ tension\, restriction\, and physical and emotional stagnation. We will integrate this rich body of restorative practices with a deep relaxation and gong therapy. Your nervous system will thank you for it. \n\nAbout the Teacher\nAngela Koutsofrigas has been in private practice as a Chinese Medicine practitioner for the last two decades. She has a deep fascination in the nervous system and energy system (Qi) both from Western and Eastern framework. \n\nWhat To Bring\nAnything to help you feel comfortable + Yoga Equipment \nArrival: Please arrive at least 15 minutes early to settle in. Street parking is available on Clauscen Street and St Georges Road. \n_____________________________________________________________________________________________________________________________________ \nInvestment\nGeneral – $85 \nBook Now\n_____________________________________________________________________________________________________________________________________ \nCancellation Policy\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \nMore than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \nWithin 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \nLess than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \nDepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \nRefund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325 \n 
URL:https://kundalinihouse.com.au/event/full-nervous-system-reset-yin-workshop-with-angela-koutsofrigas/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Gong Therapy,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/10/Yin-Workshop-Momence-Banner-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260403T080000
DTEND;TZID=Australia/Melbourne:20260406T090000
DTSTAMP:20260415T080353
CREATED:20260318T012236Z
LAST-MODIFIED:20260324T031607Z
UID:14611-1775203200-1775466000@kundalinihouse.com.au
SUMMARY:Radiant Lotus: Four Day Qigong Intensive with Rachel
DESCRIPTION:Radiant Lotus: Four Day Qigong Intensive with Rachel Hanrahan\nTeacher: Rachel Hanrahan\nDates: April\, 2026| Fri\, 3rd\, Sat 4th\, Sun 5th & Mon 6thTime: 8:00am – 9:00am Location: Kundalini House Studio + Online \n\nEvent Description\n4 Morning Intensive \nWake Your Body. Flow Your Energy. \nBegin your mornings with gentle warm-ups and light strength exercises to open joints\, awaken muscles\, and prepare the body for graceful movement. Then step into the Radiant Lotus Qigong flows — slow\, flowing sequences that cultivate yin energy\, restore balance\, and nurture vitality. \nThis practice helps you: \n\nImprove flexibility\, posture\, and joint ease\nRelease tension and stress\nStrengthen body awareness and core stability\nMove with calm\, clarity\, and inner radiance\n\nAccessible for all bodies and beginners\, this intensive blends strength\, mobility\, and mindful flow so you leave each morning feeling energized\, grounded\, and alive. \n\nInvestment\n\n\nFull 4 Days (Fri\, Sat\, Sun & Mon): $88 Studio | $60 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Easter intensives? Consider a One Month Unlimited Pass or Class Packs for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\nSaturday Only – Studio: Book Now \n\n\nSaturday Only – Online: Book Now \n\n\nSunday Only – Studio: Book Now \n\n\nSunday Only – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\n\nAbout the Teacher\nAt Kundalini House\, Rachel offers a blend of practices to support deep rest\, nervous system healing\, and connection to inner wisdom\, including restorative tantric hatha yoga\, iRest Yoga Nidra\, sound healing\, Qigong\, Sacred Rest workshops\, and shamanic healing sessions. \nHer path into this work was shaped by her own experience of depression and PTSD\, where these practices became a gentle return to balance\, vitality\, and a sense of belonging. With over two decades of study in yoga\, meditation\, sound healing\, and body-based therapies—alongside teachings from respected mentors and ongoing Qigong training—Rachel creates spaces that are warm\, grounded\, and deeply supportive\, inviting real\, embodied transformation. \n\n✨Join us for this 4-day Qigong Intensive and reconnect with your body.
URL:https://kundalinihouse.com.au/event/radiant-lotus-four-day-qigong-intensive-with-rachel/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Easter Program,Therapy,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Easter-Program-2026-Momence-Banners-7-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260407T063000
DTEND;TZID=Australia/Melbourne:20260410T073000
DTSTAMP:20260415T080353
CREATED:20260319T041223Z
LAST-MODIFIED:20260330T004417Z
UID:14632-1775543400-1775806200@kundalinihouse.com.au
SUMMARY:A Path to Presence: A Four-Day Yoga Intensive with Rose
DESCRIPTION:A Path to Presence: A Four-Day Transformational Yoga Intensive\nTeacher: Rose Rainbow\nDates: April\, 2026| Tue 7th\, Wed 8th\, Thu 9th & Fri 10thTime: 6:30am – 7:30am Location: Kundalini House Studio + Online \n\nEvent Description\nEmbark on a transformative 4-day journey designed to release mental and physical tension\, reconnect with your body\, and cultivate lasting clarity. Each day guides you deeper—from shedding what no longer serves you\, to anchoring in the present\, energizing your center\, sharpening focus\, and ultimately integrating calm and clarity into your life. By the end of this intensive\, you’ll leave feeling balanced\, rejuvenated\, and fully aligned with your flow. \nJoin us for a transformative 4-day yoga intensive designed to clear the mental clutter and recalibrate your system. This week is a journey from release to total clarity.\n• Day 1: Letting Go – Shed the physical and mental baggage to create space for what’s next.\n• Day 2: Being Present – Anchor yourself in the now and learn the art of showing up. \n• Day 3: To Focus – Sharpen your concentration through intentional movement and breath.\n• Day 4: Calm & Clarity – Integrate your practice to achieve a state of lasting\, effortless calm.\nReady to find your flow? \n\nInvestment\n\n\nFull 4 Days (Tue\, Wed\, Thu & Fri): $88 Studio | $60 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Easter intensives? Consider a One Month Unlimited Pass or Class Pass for the best value \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\n✨Join us for this 4-day Yoga Intensive and reconnect with your body.
URL:https://kundalinihouse.com.au/event/a-path-to-presence-a-four-day-yoga-intensive-with-rose/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Easter Program,Therapy,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Easter-Program-2026-Momence-Banners-13-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260407T080000
DTEND;TZID=Australia/Melbourne:20260410T090000
DTSTAMP:20260415T080353
CREATED:20260324T030945Z
LAST-MODIFIED:20260325T224130Z
UID:14639-1775548800-1775811600@kundalinihouse.com.au
SUMMARY:Enhancing Intuition and Alignment: 4-Day Kundalini Intensive
DESCRIPTION:Enhancing Intuition and Alignment: 4-Day Kundalini Intensive\nTeacher: Virginia Alexandra\nDates: April\, 2026| Tue 7th\, Wed 8th\, Thu 9th & Fri 10thTime: 8:00am – 9:00am Location: Kundalini House Studio + Online \n\nEvent Description\nDuring this intensive we will align our chakras and bring ourselves into cosmic alignment as we balance our mind\, body\, emotions through connecting with our intuition. \nWe are the inspired expression of the universe\, yet\, often we get stuck in self doubt\, sabotaging karmic patterns and feelings of disconnection from the truth of who we are. This can be due to a lack of stimulation of the Pituitary and Pineal glands which are the regions of the brain the mystics and masters considered the third eye. \nDuring these 4 days\, we will strengthen the nervous system and enhance our home of intuition through activating the third eye. We will vibrate the cosmos and recognise the SAT NAM within and the truth of existence of all life. \n\nAbout the Teacher\nVirginia Alexandra has been teaching Kundalini yoga since 2009. She presently teaches classes at Kundalini House.  She also runs workshops\, Gong baths\, Sat Nam Rasayan healings and is a Spiritual mentor. \n\nInvestment\n\n\nFull 4 Days (Tue\, Wed\, Thu & Fri): $88 Studio | $60 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Easter intensives? Consider a One Month Unlimited Pass or Class Packs for the best value \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\n✨Join us for this 4-day Yoga Intensive and reconnect with your body.
URL:https://kundalinihouse.com.au/event/enhancing-intuition-and-alignment-4-day-kundalini-intensive/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Easter Program,Kundalini Yoga,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Easter-Program-2026-Momence-Banners-16-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260411T073000
DTEND;TZID=Australia/Melbourne:20260412T084500
DTSTAMP:20260415T080353
CREATED:20260318T031747Z
LAST-MODIFIED:20260318T224759Z
UID:14620-1775892600-1775983500@kundalinihouse.com.au
SUMMARY:TUNING IN - a cosmic song: A two-day Meditative Immersion
DESCRIPTION:TUNING IN – a cosmic song: A two-day meditative Immersion\nTeacher: Prem Kavalya\nDates: April\, 2026| Sat 11th- Sun 12thTime: 7:30am – 8:45am Location: Kundalini House Studio + Online \n\nEvent Description\nA meditative immersion into deep listening and inner attunement.\nWe begin with tea and stillness\, gently arriving into the body and breath… before entering the sound current through the mantra Sa Re Sa Sa.\nSa Re Sa Sa is a foundational sound current within Naad Yoga\, using the primal tones that underlie all mantra and sound. By working with these root vibrations\, we begin to attune to the source from which all sound arises.\nThis practice refines the senses and invites a return to harmony within\, a listening to the inner voice as we unfold into presence and subtle awareness.\nA space drawing on the technology on kundalini and naad yoga to purify and quiet the mind to dwell in the true nature of our beings. \n\nAbout the Teacher\nPrem brings yoga and mantra to life at Kundalini House\, guiding students to reconnect with their bodies\, hearts\, and inner wisdom. Her classes create a safe space to release tension\, explore depth\, and awaken the soul\, inspiring a life of meaning\, presence\, and wholeheartedness. \n\nInvestment\n\n\nFull Weekend Saturday & Sunday: $50 Studio | $30 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Easter intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nSaturday – Studio: Book Now \n\n\nSaturday – Online: Book Now \n\n\nSunday – Studio: Book Now \n\n\nSunday – Online: Book Now \n\n\n\n✨Join us for this weekend immersion and reconnect with your body. 
URL:https://kundalinihouse.com.au/event/tuning-in-a-cosmic-song-a-two-day-meditative-immersion/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Easter Program,Kundalini Yoga,Therapy,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Easter-Program-2026-Momence-Banners-9-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260411T091500
DTEND;TZID=Australia/Melbourne:20260412T103000
DTSTAMP:20260415T080353
CREATED:20260317T022123Z
LAST-MODIFIED:20260325T230937Z
UID:14605-1775898900-1775989800@kundalinihouse.com.au
SUMMARY:Embodied Feminine: 2-day Flow & Yin Yoga Immersion
DESCRIPTION:Embodied Feminine: 2-day Flow & Yin Yoga Immersion\nTeacher: Vane Sullivan\nDates: April\, 2026| Sat 11th & Sun 12thTime: 9:15am – 10:30am Location: Kundalini House Studio + Online \n\nEvent Description\nEmbodied Feminine: Wild & Within \nDuration: 2 days\, 1h 15mins each day \nGoal: Exploring feminine energy through movement\, flow\, Yin\, introspection\, journaling\, and community connection. \nDay 1 – WILD: Flow\, Movement & Creative Feminine Energy\nObjective: Embody your wild\, creative\, and sensual feminine energy\, connecting with self and others in movement. \n\nBreath & Grounding\nFlow & Movement\n“Express Your Wild”\n\nDay 2 – WITHIN: Yin\, Reflection & Introspective Feminine Energy\nObjective: Connect with your introspective\, soft\, and wise feminine energy through Yin Yoga & visualization. \n\nYin Yoga\nVisualization: Meeting Your Inner Feminine\n\n\nInvestment\n\n\nFull Weekend Saturday & Sunday: $50 Studio | $30 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Easter intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nSaturday – Studio: Book Now \n\n\nSaturday – Online: Book Now \n\n\nSunday – Studio: Book Now \n\n\nSunday – Online: Book Now \n\n\n\nAbout the Teacher\nMeet Vane Sullivan (Sulli) — a passionate Yoga Instructor\, Communicator\, and Life Coach dedicated to helping you reconnect mind\, body\, and spirit. Her classes weave breathwork\, mindfulness\, and intentional themes to bring balance\, clarity\, and peace into daily life. \nSulli’s journey began in 2016\, leaving the corporate world behind to explore self-discovery in Australia and Bali. She completed her 200-hour Yoga Teacher Training at Bali Yoga School (2023) and has continued to deepen her practice with Yin Yoga and Chakra studies\, bringing a heartfelt\, transformative approach to every class. \n\n✨Join us for this weekend immersion and reconnect with your body. 
URL:https://kundalinihouse.com.au/event/embodied-feminine-wild-within-two-day-yin-yoga-immersion/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Yin Yoga,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Easter-Program-2026-Momence-Banners-17-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260413T063000
DTEND;TZID=Australia/Melbourne:20260417T071500
DTSTAMP:20260415T080353
CREATED:20251209T033144Z
LAST-MODIFIED:20260318T020532Z
UID:14047-1776061800-1776410100@kundalinihouse.com.au
SUMMARY:Strong Foundations: Breath\, Alignment & Body Awareness | 5-Day Pilates Intensive with Alejandra Saona
DESCRIPTION:Strong Foundations: Breath\, Alignment & Body Awareness\nTeacher: Alejandra Saona\nDates: April\, 2026| Mon\, 13th\, Tue\, 14th\, Wed\, 15th\, Thu\, 16th & Fri\, 17th.Time: 6:30am – 7:15am Location: Kundalini House Studio + Online \n\nEvent Description\nStrong Foundations: Breath\, Alignment & Body Awareness is a 5-day Pilates Intensive designed to bring clarity\, confidence\, and ease into your practice. If you’ve ever wondered\, “Am I doing this right?”\, this series gently guides you through the core principles that make Pilates both safe and deeply effective. \nAcross three focused sessions\, we’ll slow things down and reconnect with the fundamentals: \n\nBreath – Learn to use your breath to support movement\, create stability\, and ease tension.\nNeutral Spine – Understand what neutral truly feels like in your own body and how to maintain it through different exercises.\nCore Connection – Activate your deep abdominals in a way that feels supportive\, sustainable\, and integrated.\nShoulder & Rib Placement – Explore how to stabilise the upper body\, reduce gripping\, and move more freely.\nWhole-Body Alignment – Bring all the pieces together so your movement feels smoother\, lighter\, safer\, and more intentional.\n\nThis intensive is perfect for all levels—whether you’re just beginning or wanting to refine your technique. You’ll leave each session feeling clearer in your body\, more connected to your core\, and empowered with tools that make your Pilates practice more effective and enjoyable. By the end of the week\, movement will feel more intuitive\, aligned\, and truly your own. \n\nInvestment\n\n\nFull 5 Days (Mon\, Tue\, Wed\, Thu & Fri): $110Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\nAlejandra found Pilates after moving countries\, discovering its power to help her feel grounded\, strong\, and at home in her body again. A warm and engaging certified Mat Pilates teacher\, she creates inclusive\, playful classes that prioritise alignment\, accessibility\, and empowerment for every body and every level. \n\n✨Join us for this 5-day Pilates Intensive and reconnect with your body and build a calm\, confident foundation for your Pilates practice.
URL:https://kundalinihouse.com.au/event/strong-foundations-breath-alignment-body-awareness-5-day-pilates-intensive-with-alejandra-saona/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Pilates,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Easter-Program-2026-Momence-Banners-8-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260413T074500
DTEND;TZID=Australia/Melbourne:20260417T084500
DTSTAMP:20260415T080353
CREATED:20260311T010251Z
LAST-MODIFIED:20260408T020956Z
UID:14580-1776066300-1776415500@kundalinihouse.com.au
SUMMARY:Moving Meditation: A Tai Chi Journey | 5 Day Tai Chi Intensive with Simon Murray
DESCRIPTION:Moving Meditation: A Tai Chi Journey | 5 Day Tai Chi Intensive\nTeacher: Simon Murray\nDates: April\, 2026| Mon\, 13th\, Tue\, 14th\, Wed\, 15th\, Thu\, 16th & Fri\, 17th.Time: 7:45am – 8:45am Location: Kundalini House Studio + Online \n\nEvent Description\nin Moving Meditation: A Tai Chi Journey | 5 Day Tai Chi Intensive with Simon Murray days\, participants will learn the first section of the Yang style of Tai Chi. This 18-movement sequence embodies all the core principles of Tai Chi\, and at the end of the Intensive\, regular attendees will have a solid grasp of Tai Chi fundamentals and be able to practice by themselves (this may also lead into future training opportunities to learn the extended version of the practice). \nTai Chi improves leg and core strength\, balance\, circulation\, and coordination. It also helps us regulate the mind and emotions\, as a kind of moving meditation. With regular practice\, it can become an integral part of a wellness routine\, supporting and improving outcomes in other areas\, such as productivity\, fitness\, mindfulness\, immunity\, and vitality. \nTaking place at the tranquil Kundalini House yoga studio\, sessions will run at 7:45am on Monday 13th\, Tuesday 14th\, Wednesday 15th\, Thursday 16th\, and Friday 17th of April. While there is a curriculum of sorts to follow\, all abilities and levels of experience will be catered for. \n\nInvestment\n\n\nFull 5 Days (Mon\, Tue\, Wed\, Thu & Fri): $110 Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Easter intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\nSimon has been practicing Tai Chi for 25 years\, and teaching for 20. He traces his teaching lineage back through four generations to Yang Cheng Fu\, legendary martial artist and head of the Yang Family style of Tai Chi. He is also an authorised instructor in Dong style Tai chi\, as well as a Qigong Master and experienced Chinese Medicine practitioner.   \n\n✨Join us for this 5-day Tai Chi Intensive and reconnect with your body and build strength\, balance\, circulation\, and coordination.
URL:https://kundalinihouse.com.au/event/moving-meditation-a-tai-chi-journey-5-day-tai-chi-intensive-with-simon-murray/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Easter Program,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Easter-Program-2026-Momence-Banners-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260418T073000
DTEND;TZID=Australia/Melbourne:20260418T084500
DTSTAMP:20260415T080353
CREATED:20260312T045142Z
LAST-MODIFIED:20260318T004749Z
UID:14597-1776497400-1776501900@kundalinihouse.com.au
SUMMARY:The Heart Illuminated: A two-day Kundalini Yoga Immersion
DESCRIPTION:The Heart Illuminated: A two-day Kundalini Yoga Immersion\nTeacher: Nathan Scolaro\nDates: April\, 2026| Sat 18th- Sun 19thTime: 7:30am – 8:45am Location: Kundalini House Studio + Online \n\nEvent Description\nFrom a young age we learn to put up walls around our hearts. We experience pain and loss\, and other people’s expectations of us\, and we come up with adaptive strategies that close us off to the expansive power of our hearts\, and ultimately from the paths our souls set out for us. \nIn order to reconnect with that inner compass\, with the gold buried deep in our hearts that we are here to share with the world\, we have to let go of fixed ideas and grow our compassion for ourselves and others. \nThe heart-opening techniques of Kundalini Yoga can be a wonderful and accessible place to start. In this two-day immersion\, we will explore physical postures and movements\, as well as visualisation\, breathwork and meditation designed to lift the spirit and awaken the universal loving energy of the heart chakra. \nBetween Kundalini exercises and contemplation\, we will bathe in the poetry of some of the great maestros of the heart such as Rumi and Khalil Gibran\, and create a space where our hearts can gently unfurl and the gold within them can shine. \n\nInvestment\n\n\nFull Weekend Saturday & Sunday: $50 Studio | $30 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Easter intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nSaturday – Studio: Book Now \n\n\nSaturday – Online: Book Now \n\n\nSunday – Studio: Book Now \n\n\nSunday – Online: Book Now \n\n\n\n✨Join us for this weekend immersion and reconnect with your body. 
URL:https://kundalinihouse.com.au/event/the-heart-illuminated-a-two-day-kundalini-yoga-immersion/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Easter Program,Kundalini Yoga,Therapy,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Easter-Program-2026-Momence-Banners-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260418T091500
DTEND;TZID=Australia/Melbourne:20260419T103000
DTSTAMP:20260415T080353
CREATED:20251211T041454Z
LAST-MODIFIED:20260319T004128Z
UID:14099-1776503700-1776594600@kundalinihouse.com.au
SUMMARY:MĀRGA Vol. 4: The Tantric Hatha Pathway Towards Meditation with Whitney Cummins
DESCRIPTION:MĀRGA Vol. 3: The Tantric Hatha Pathway Towards Meditation\nTeacher: Whitney CumminsDates: April\, 2026| Saturday 18th & Sunday 19thTime: 9:15–10:30-amLocation: Kundalini House Studio + Online \n\nEvent Description\nMĀRGA Vol. 4 continues the unfolding journey into the tantric hatha pathway — a precise and experiential route toward meditation. Building upon the foundations introduced in the first immersion\, this offering deepens your understanding of how āsana\, prāṇāyāma\, mantra\, and mudrā function as intentional steps along a transformative inner pathway (mārga). \nThese practices are not separate techniques\, but an integrated progression designed to refine perception\, cultivate subtle awareness\, and guide you toward meditative absorption (samāveśa). Whitney weaves together traditional hatha methods\, tantric philosophy\, breath and energy cultivation\, and meditation drawn from the non-dual tantric tradition\, creating a steady and accessible gateway into deeper states of consciousness. \nWhether you participated in previous MĀRGA immersions or are joining for the first time\, this is an opportunity to expand your practice\, build inner capacity\, and approach meditation from a place of embodied preparation. \n\nImmersion Overview\nAcross the two sessions\, you will explore: \n\n\nTantric Hatha āsana to stabilise the body and refine the flow of prāṇa \n\n\nPrāṇāyāma techniques to balance\, expand\, and channel subtle energy \n\n\nMantra and mudrā as tools to concentrate awareness \n\n\nNon-dual tantric meditation that invites direct\, lived experience \n\n\nEach session builds progressively\, supporting a shift from external practice into inner absorption and subtle perception. \n\nInvestment\nMembers FREE \nSpecial Bundled Rate (Both Sessions):Studio: $50 | Online: $30Select the ‘Series’ option when booking to access this rate. \nSingle Session:Standard single-class pricing applies. \nJoin for one session or immerse yourself in the full journey. \n\nBooking Links\nFull Series – Studio: Book NowFull Series – Online: Book Now \nSaturday – Studio: Book NowSaturday – Online: Book Now \nSunday – Studio: Book NowSunday – Online: Book Now \n\nAbout the Teacher\nWhitney guides Hatha Flow and Yin classes at Kundalini House with warmth\, steadiness\, and a deep respect for breath as the anchor of practice. She first discovered yoga at 19\, drawn in by conscious breathing and the spacious stillness of savasana. Years spent living and teaching abroad deepened her commitment to yoga as a grounding home base amidst change. \nHer training began in Rishikesh and has since expanded across diverse yogic traditions. She feels especially connected to Tantric Hatha\, Yoga Nidra\, mantra\, and prāṇāyāma\, and teaches from the understanding that yoga is fundamentally an energetic practice. Students appreciate her soothing voice\, breath-led sequencing\, and the calming\, spacious environments she creates. \nHer guiding reminder: “Follow your bliss.” Whitney has been teaching since 2019. \n\n✨ Whether you’re deepening your MĀRGA journey or stepping in for the first time\, Vol. 4 offers a grounded\, experiential\, and transformative pathway into meditation.
URL:https://kundalinihouse.com.au/event/marga-vol-3-the-tantric-hatha-pathway-towards-meditation-with-whitney-cummins/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Hatha Yoga,Summer Program,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Easter-Program-2026-Momence-Banners-11-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260418T133000
DTEND;TZID=Australia/Melbourne:20260418T174500
DTSTAMP:20260415T080353
CREATED:20260120T020051Z
LAST-MODIFIED:20260123T043215Z
UID:14370-1776519000-1776534300@kundalinihouse.com.au
SUMMARY:Gong Puja Sound Journey: Echoes of the Infinite
DESCRIPTION:GONG PUJA \nEchoes of the Infinite: Gong Puja Sound Journey \nWith \nCathy Loughrey\, Saskia Cleary\, Virginia Alexandra\, Praveen Hewage and Geoff Charles \nSaturday 18 April 2026 \n1:30pm – 5:45pm \n  \nBOOK NOW \n  \nGong Puja is a profound sacred ceremony which promotes deep rest\, healing and transformation. It brings us back to the remembrance of our original state – the oneness of creation. \nDuring this Gong Puja Sound Journey we will align ourselves with the cosmos with a four hour Puja celebration in which the gongs are played continuously for 3 ½ hours. The word Puja means to honour\, it is the act of showing reverence and recognising the seed of GOD which resides within. \nThe GONG is the sacred universal sound. With each strike a newness comes into being. In the cosmic resonance our nervous system and aura may become vibrant and strong\, and a deep state of relaxation\, calmness and inner stillness can be experienced. \nThe individual’s journey may differ as the immersion in the sound works on healing aspects in each of us. A meditative state\, or deep sleep or a dream state may occur reasonably quickly. For some the experience of a deeper state through submerging into the cosmic sounds of the gongs may occur slowly. Whatever is encountered is perfect so trust the process. \nVibrate the cosmos and the cosmos will open the door and show the way! Clear\, relax and hear the whisper of the infinite and allow transformation. \nEvent details for Gong Puja. \nWe are delighted to welcome you to Gong Puja\, a sacred ceremony with gongs taking place at Kundalini House. \nThis is an all afternoon event on Saturday 18 April 2026 from 1:30pm to 5:45pm. \nPlease be advised that attendance is only possible for the full event. \nYour hosts for this event will be Cathy Loughrey\, Saskia Cleary\, Virginia Alexandra\, Praveen Hewage and Geoff Charles\, with the event organiser Kundalini House. \nPlease arrive in plenty of time to complete your registration and set-up your mat. The door will be closed at 1:30pm.  Gong Puja will commence at 1:30pm and conclude at 5:45pm. \nWe have a special event planned for you combining planet gongs Sedna\, Pluto\, Neptune with a titanium gong artistically created with the image of a dolphin. Our Gong Puja will commence with the ceremonial conch as we call in the six directions before moving into 3 ½ hours of gong immersion where you can rest\, relax\, and meditate in the sound current. The last strike of the gong will be followed by a short period of silence.  We hope to bring you an afternoon of magic. \nGong Puja is an individual experience\, and as with a Gong Sound Bath Immersion\, the experience of each person in the room maybe quite different. Trust your experience is perfect for you. \nInvestment \nFull $125 and conc/KH-members $100 \nInformation for participants: \nYou will be asked to fill in a registration form for this event. You must ensure the hosts are aware of any medical conditions or limitations before this event.  Please check information below. \nDuring Gong Puja silence is observed.  Mobile phones must be off or silenced. This includes no use of phones for social media viewing and no use of mobile phones for photography. \nThere will be no formal break during the Gong Puja. You are welcome to exit the room anytime for toilet breaks or to the kitchen where herbal tea will be available. Drinks and food maybe taken in the kitchen or reception. We ask that you make as little noise as possible exiting and returning to the room. \nShould you feel you need to leave the room for an extended period you may use the kitchen area or reception. \nWe ask you not to depart the building unless absolutely necessary. Should this be necessary please notify one of the hosts of your departure. \nWear comfortable clothes. \nKundalini House have mats\, bolsters and blankets available for your use. You will find we have already placed mats on the floor to define the room layout. You may use this mat or replace with your mat or place your mat over the top. \nWe suggest you bring all that you will need to be comfortable and is the size of a yoga mat (no wider or longer please). This may include: \n\nyoga mat(s)\nBlanket(s) – to cover over and you may like one on your mat for extra padding. Extra blankets may help with staying warm and layers will ensure you can lighten your cover should you require.\nPillows/ bolster for head and knee supports. Extra pillows may help with your comfort.\nEye cover\nYou can bring ear plugs if you are sensitive to noises in the room\, specifically snoring as this is likely to occur. The ear plugs will not prevent you receiving the benefits of the sound bath.\nLighting in the room will be dim. As this is an afternoon event we will have day light hours of sun through the windows. Window blinds maybe closed.\nWater bottle\n\nWe request you do not wear perfume\, after shave or scent as many people are sensitive to these. If you are a smoker then please ensure there is no lingering smell of this in your clothing\, mats and blankets.  People can be sensitive and some of the hosts are sensitive to these smells and prefer to not be suffering allergic reactions. \nAfter Gong Puja: \nWhilst there are no specific requirements\, we do recommend you allow yourself time to integrate\, relax and rejoice in your experience. \nReturn home safely. Take care if you are driving. Drink plenty of water. \nThe vibration from the gongs will probably remain with you for a period after Gong Puja. This can be several weeks. \nThings to consider\, cautions and warnings:  \nIf you have any medical conditions you feel maybe of concern with attending a gong sound event\, including this Gong Puja\, please check with your medical practitioner and Kundalini House. If you have had any recent medical procedure please check with your medical practitioner for suitability to participate in the Gong Puja and advise Kundalini House prior to the event. Pregnant women should consult their medical practitioner for suitability to participate in this event. This event is not suitable for persons under the age of 15 years of age. \nYou are not to participate in any gong sound immersion event\, including this Gong Puja\, under the influence of alcohol or recreational drugs taken within the previous 12 hours of the event start time. The hosts reserve the right to refuse entry if we detect usage of these substances. This is for your own safety. However\, prescription medication must be maintained. \nIf you have any medical conditions requiring special arrangements\, then this should be brought with you. You may discuss this with Kundalini House in order that we are able to accommodate your needs. If you require any medication such as EpiPen for allergic reactions\, asthma relieving inhaler\, diabetics medication or medication for seizure then you should bring this with you. \nIf you have any recent significant physical injuries\, surgery or emotional trauma then you may like to consider whether this extended time spent lying on the floor in a group will be comfortable for you and that you will be able to move easily in and out of the room as you may need. \nYou will be asked to fill in a registration form for this event. You must ensure your hosts are aware of any medical conditions or limitations before this event.  During the Gong Puja it is possible to feel different emotions and physical sensations. It is an individual experience and the experience of each person in the room maybe quite different. We ask that you trust your experience is right for you.  Your registration form will be sent to you with your “Welcome to Gong Puja” e-mail prior to the event or you may contact Kundalini House if you would like this sent earlier. \nThe concept of Gong Puja was created by Don Conreaux and is taught as part of Gong Master training.  Many Gong Pujas have run across the world\, generally as an overnight 7.5 hour gong sound immersion the length of gong puja can be varied.
URL:https://kundalinihouse.com.au/event/gong-puja-sound-journey-echoes-of-the-infinite-2/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Gong Therapy,Sound Bath,Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/01/Gong-Puja-Instagrams.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260425T114500
DTEND;TZID=Australia/Melbourne:20260425T133000
DTSTAMP:20260415T080353
CREATED:20260302T015202Z
LAST-MODIFIED:20260304T011648Z
UID:14540-1777117500-1777123800@kundalinihouse.com.au
SUMMARY:Transformational Breathwork and Sound Healing| Free Yourself
DESCRIPTION:Transformational Breathwork and Sound Healing | Free Yourself\nFacilitators: Lee & Allison\nDate: Saturday\, April 25th \nTime: 11:45 am to 1:30 pmLocation: Kundalini House Studio (In-Studio Only) \n\nEvent Description\n\n\nJoin Lee and Alli for a transformative 90-minute breathwork and sound healing session centered on the theme of Freeing Yourself. \n\n\n\nUsing the conscious connected breath\, this journey will guide you into an altered state of consciousness\, where profound insights and deep healing can unfold. \nAs you breathe\, Lee will enhance the experience with live instrumental soundscapes\, featuring soothing tones from crystal bowls\, drums\, and chimes while Allison will guide you with her voice throughout a journey of self-discovery and deep healing using reframing techniques. \nThis powerful synergy of breathwork and live music creates a deeply immersive environment\, inviting the art of letting go into every aspect of your life. \nThis breathwork is focusing on the fears that freeze us\, the limiting beliefs and the repeating patterns. That little voice saying “you can’t”\, “you don’t deserve it”\, “it’s too late”. Together\, we breathe to free ourselves from all of that. \nTo break the invisible chains. To step out of the cage you built yourself. To remember this feeling: I am free. \n\nWhy you should attend this event:\n😮‍💨 Reconnect to your body: Breathwork is a powerful tool to re-establish a deep connection with your body. As you consciously engage with your breath\, you’ll become more attuned to the sensations and energy within\, allowing for profound healing and awareness to unfold. This process helps release stored tension and emotional blockages\, leading to a sense of freedom and alignment. \n❤️‍🩹 Unlock deep healing: Through the synergy of breath and sound\, you’ll be guided into an altered state of consciousness\, where your body and mind can deeply relax and let go of what no longer serves you. This transformative experience allows you to clear emotional baggage and connect with your true essence. \n💫 Embrace your highest potential: As you release limitations and tune into your breath\, you’ll align with your highest self\, opening the door to infinite possibilities for growth\, self-empowerment\, and inner peace. \n🪕 Elevate your experience with live sound: Lee’s live instrumental soundscapes\, including crystal bowls\, drums\, and chimes\, will further enhance your journey\, creating an immersive environment that deepens your breathwork experience and amplifies the healing process. \n\nIs breathwork for everyone?\nYes\, it is unless you have specific health concerns or those advised by their doctor against such activities\, caution is warranted. If you fall into this category\, it’s advisable to refrain from attempting breathwork without consulting your healthcare provider first. We offer modified breathing techniques or guidance to ensure your safety and comfort. Your well-being is our priority\, so feel free to reach out if you have any doubts or questions. \nPlease consult your doctor or speak to us ahead of time if you have any of the following: \n\nSignificant recent physical injuries or surgery\nHistory of cardiovascular disease\, including angina or heart attack\, high blood pressure\, glaucoma\, retinal detachment\, severe case of osteoporosis\nPersonal or family history of aneurysms\nPregnancy\nAsthma (bring your inhaler)\nSevere mental illness\, seizure disorders or if you’re using major medications\n\n\n\nAbout the Facilitators\nLee is a passionate and dedicated Breathwork Facilitator\, bringing a wealth of knowledge and experience to the transformative practice of 9D Breathwork. As a Certified 9D Facilitator\, Certified Wim Hof Instructor\, and an International Breathwork Foundation Member\, Lee combines various modalities to create a safe and nurturing space for participants to explore their inner landscapes. His qualifications as a Reiki Master\, NLP Life Coach\, Trauma-Informed Coach\, Sound Healer\, and Human Forest & Men’s Circle Facilitator further enrich his approach\, allowing him to connect deeply with individuals on their unique healing journeys. \nAllison is a vulnerability coach & a breathwork facilitator who has spent several years developing herself spiritually\, releasing grief and using vulnerability & her breath to connect to herself and others on a deeper level. She is passionate about coaching individuals to cultivate vulnerability and nurture their inner confidence\, trust & love. Her life mission is to empower you to accept the duality of what it means to be human through vulnerability & the power of your own breath. She is certified in Transformational Breathwork\, Sound Healing\, NLP\, Hypnosis\, T.I.M.E. Techniques\, EFT\, Positive Psychology and Life and Success Coaching. \n\nWhat To Bring\nAnything to help you feel comfortable \nArrival: Please arrive at least 15 minutes early to settle in. Street parking is available on Clauscen Street and St Georges Road. \n_____________________________________________________________________________________________________________________________________ \nInvestment\nGeneral – $133.67 \nBook Now
URL:https://kundalinihouse.com.au/event/transformational-breathwork-and-sound-healingfree-yourself/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Sound Bath,Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Turiya-Breathwork_25-April_Instagramposter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260502T150000
DTEND;TZID=Australia/Melbourne:20260502T180000
DTSTAMP:20260415T080353
CREATED:20260331T043251Z
LAST-MODIFIED:20260331T043323Z
UID:14667-1777734000-1777744800@kundalinihouse.com.au
SUMMARY:Divine Alignment: Balancing the Divine Masculine & Feminine
DESCRIPTION:Divine Alignment: Balancing & Integrating the Divine Masculine & Feminine\nTeachers: Kiran Jot and Doug Wilson\nDates: May\, 2026| Saturday\, 2nd Time: 3:00pm – 6:00am Location: Kundalini House Studio + Online \n\nEvent Description\nWith over two decades teaching experience between them\, Kiran Jot and Doug Wilson have poured their individual energies\, and skill sets into producing this combined powerhouse experience for the soul – a journey into the divine masculine and feminine aspects that reside within all things. \n  \nWhen we speak of masculine and feminine we are not limiting ourselves to the binary ideas of the “male” and” female” of conventional reality\, but rather the polar aspects that reside within all phenomena (and therefore ultimate reality) – think solar/lunar\, energy/matter\, creation/consciousness. We each have these polarities\, and to focus on just one side renders the other obsolete. One cannot exist without the another! \n  \nSo\, it is through the balance and integration of both – the masculine and the feminine\, the solar and the lunar\, the creative and the conscious\, where we find our true power and ability to connect with ourselves and others. And that is what this mini retreat is all about. And here’s the very special aspect… Doug will be leading the balancing and integration of the feminine; whilst Kiran Jot will lead the balancing and integration of the masculine. \nWe can’t wait! \n\nEvent Highlights\nDoug Wilson: Kuṇḍalinī Yoga Kriyā: Tapping into our flow\, intuition\, creativity\, desires\, and inner wisdom – all vital aspects in amplifying and balancing feminine energy. \nKiran Jot: Nurturing the masculine through prāṇāyāma and meditation. Focus on inner strength\, courage\, and logic – all vital elements of our masculine energy. \nSound Bath: a powerful experience combining software generated tones\, Tibetan bells\, tuning forks\, and planetary gongs. Using a state-of-the-art audio system\, the sounds are projected in a way that envelops you\, creating a sense of immersion into connection and wholeness. \nReflecting on our experiences and insights from the day. Our hosts will offer guidance and support\, and we will set our intentions for continued growth. \n\nInvestment\nCost: $65 per person \n\nBooking Links\n\n\nSaturday – Studio: Book Now \n\n\n\nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \nMore than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \nWithin 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \nLess than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \nDepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \nRefund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/divine-alignment-balancing-the-divine-masculine-feminine/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Therapy,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Momence-Intensives-Workshop-Banners-14-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260510T100000
DTEND;TZID=Australia/Melbourne:20260510T130000
DTSTAMP:20260415T080353
CREATED:20260224T031912Z
LAST-MODIFIED:20260224T032248Z
UID:14488-1778407200-1778418000@kundalinihouse.com.au
SUMMARY:Foot Workshop: Walking with ease with David Moore
DESCRIPTION:Foot Workshop: Walking with ease\nTeacher: David Moore \nDate: Sunday 10th of May \nTime: 10am- 1pmLocation: Kundalini House Studio \n\nEvent Description\nEnhancing Foot Health and Body Alignment\nA Comprehensive Approach to Walking Patterns and Foot Health \nIn this practical workshop\, we will delve into the details of everyday walking patterns and the postural organisation underlying those patterns. \nWe will look at  their profound impact on how the forces of gravity interact with our feet and entire body. This workshop aims to highlight the significant influence that these patterns can have\, whether beneficial or detrimental\, on our overall health and well-being. \nFoot dysfunctions such as flat arches\, plantar fasciitis and bunions are prevalent issues that can cause significant discomfort and mobility problems. We will examine the reciprocal impact of foot problems on the overall postural organisation – things such as bunions\, plantar fasciitis. \nUnderstanding Walking Patterns\nWalking is a fundamental activity that we often take for granted unless it is associated with back\, knee or foot pain. However\, the way we walk can have a dramatic effect on our body’s mechanics. \nDuring this workshop\, we apply the understanding of coordination developed in the Alexander technique. Participants will be guided through an examination of their own postural and walking patterns. We will explore how different ways of walking can either enhance or impair the body’s ability to distribute gravitational forces effectively. \nThrough practical exercises\, manual guidance and demonstrations\, attendees will learn to identify and correct dysfunctional walking habits. This will include an analysis of common issues such as over-pronation\, supination\, and uneven gait patterns. \nBy the end of this session\, participants will have a deeper understanding of how to walk in a way that supports their body’s natural alignment and reduces strain on the feet and all the joints of the body.. \nAlleviating Foot Dysfunctions with the Alexander Technique\nThe Alexander Technique is a renowned method for improving whole-body balance and coordination. Participants will be introduced to the principles of this technique and its direct influence on foot health. By understanding how the body moves as a coordinated whole\, attendees will learn to make adjustments that positively impact their feet. \nPeople with foot issues are often given a range of different exercises to improve and strengthen their feet\, or they are given insoles (orthotics) to support the feet. In this workshop we will examine these approaches\, their usefulness to the individuals attending the workshop. While we will look at some of the exercises and\, where useful how to do them most effectively\, the basic premise of the workshop is that the single most effective intervention may well be to alter the underlying postural and gait pattern. \nThrough guided practice\, participants will develop awareness of their posture and movement patterns. This heightened awareness will enable them to make conscious choices that promote better alignment and reduce unnecessary tension. The principles of the Alexander Technique offer valuable insights into how to move with greater ease and efficiency\, benefiting not only the feet but the entire body. \nPractical Anatomy\nThis session will cover practical anatomy\, focusing on the structure and function of the feet. Participants will learn about the various bones\, muscles\, and ligaments that make up the foot and how they work together to support movement.As we conclude this workshop\, we encourage participants to continue practicing the techniques learned and to remain mindful of their walking patterns and body alignment. With consistent effort and awareness\, the benefits of this workshop can lead to lasting improvements not only in foot function but also into the overall ease and enjoyment of movement. \n_____________________________________________________________________________________________________________________________________ \nInvestment\n\n\nSingle Session: $125 \n\n\n\nBooking Links\nBOOK NOW  \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/foot-workshop-walking-with-ease/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Pilates,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/02/Davids-Foot-workshop-1.png
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260516T140000
DTEND;TZID=Australia/Melbourne:20260516T163000
DTSTAMP:20260415T080353
CREATED:20260414T043624Z
LAST-MODIFIED:20260414T044336Z
UID:14683-1778940000-1778949000@kundalinihouse.com.au
SUMMARY:Empathy and deep listening: Kundalini Yoga & Numerology
DESCRIPTION:Empathy and deep listening\nKundalini Yoga & Numerology\nTeacher: Jaap Ardas Singh\nDate: Saturday 16th \nTime: 2pm- 4:30pmLocation: Kundalini House Studio \n\nEvent Description\nBeing empathetic can often come with many blocks as we navigate our way towards being able to feel another’s feelings without drowning in them or becoming numb. Via deep listening we can gently restore our intuitive discernment and support ourselves to be able to exist and feel ourselves and the world around us. \nDrawing on the numerology of this year we will discuss this topic as well as practically ground it through the practice of kundalini yoga. Those who were present for the workshop earlier in the year in the numerology of 2026 are encouraged to bring their insight and questions from that session also. \n\nAbout the Teacher\nJaap Ardas Singh is a Kundalini Yoga teacher\, Karam Kriya numerology consultant\, organic food gardener and poet. He completed his level 1 Kundalini yoga teacher training in 2018 with the Karam Kriya international school and continues to further his learning with level 2 courses and  karam kriya numerology consultancy. \nHe is interested in the commonality amongst and within all practices of the people of earth and therefore the universal voice asking for healing as well as the universal path towards it. \nJaap Ardas currently resides in the Yarra Valley region of Victoria Australia where he appreciates to good food\, spend time by the Birrarung river and get togethers with the community to chant\, share poetry and be with each other. \n____________________________________________________________________________________________________________________ \nInvestment\n\n\nSingle Session: $55 casual $45 members \n\n\n\nBooking Links\nBOOK NOW  \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/14683-empathy-and-deep-listening-kundalini-yoga-numerology/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Kundalini Yoga,Therapy,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/04/Momence-Intensives-Workshop-Banners-17-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260517T103000
DTEND;TZID=Australia/Melbourne:20260517T143000
DTSTAMP:20260415T080353
CREATED:20260331T043656Z
LAST-MODIFIED:20260410T004337Z
UID:14668-1779013800-1779028200@kundalinihouse.com.au
SUMMARY:Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid
DESCRIPTION:The Trauma Recovery Day Retreat at Kundalini House\nReturn to Self: A Held Space for Nervous System Restoration\nSunday 17th of May – 10:30am to 2:30pm\nThis half-day retreat is designed to support you to re-establish your connection to yourself and gently restore an exhausted or overwhelmed nervous system\, while building a deeper understanding of your inner world and what you need to feel supported\, safe\, and resourced. \nThis is a trauma-responsive\, clinically grounded therapeutic experience\, held within a clear and intentional safety structure. The day is carefully paced and guided to ensure you are not overwhelmed\, exposed\, or destabilised. Instead\, each element supports regulation\, choice\, and a sense of control within your own experience. \nFacilitated by sisters Billie Atherstone & Pip Atherstone-Reid\nTwo highly experienced practitioners in trauma\, mental health\, and nervous system regulation\, offering a safe\, structured and deeply supportive therapeutic experience. \nYou will be guided through psychoeducation\, somatic practices\, and integrative therapies in a way that supports both understanding and embodied change—without pressure to share or go beyond your capacity. This is a space where your nervous system is supported to settle\, your experience is respected\, and safety is actively created and maintained throughout. \nThe Retreat Includes\n\nGentle trauma responsive Kundalini Yoga\nExperiential psychoeducation with a personalised Polyvagal Profile Care Plan\nIndividualised Acupuncture and Auricular Therapy with senior TCM practitioner\, Pip Atherstone-Reid\nSound & Mantra\nGuided journaling and integration\nMovement and Qigong for regulation\, vitality and grounding\nMeditation\nA nourishing lunch with time to rest and connect\nA take home goodies bag\n\nA Multidisciplinary\, Therapeutic Approach\nThis retreat is held by a multidisciplinary team\, integrating complementary medicine\, trauma-informed yoga therapy\, and mental health-informed care. \nThe space is clinically supervised\, with over 20+ years of experience each in working with trauma\, mental health\, and nervous system regulation. \nThis experience is equivalent to receiving individual therapeutic support from both practitioners\, with the added benefits of guided integration\, education\, and community connection. \nWho This Is For\nThis retreat is suitable for those experiencing: \n\nStress\, burnout\, or nervous system exhaustion\nAnxiety\, overwhelm\, or shutdown\nA desire to better understand and support their nervous system\nThe impacts of trauma\, in a safe and supported environment\n\nNo prior experience is needed. There will be a maximum of 10 participants. \nBOOK NOW\nBook Now\, Pay Later \n  \nFacilitators\nBillie is a Yoga Therapist with over 10 years of experience working with trauma in both one-on-one and group settings. Her work integrates Kundalini Yoga\, somatic awareness\, and nervous system education. Billie is actively engaged in research-informed approaches to trauma recovery\, bridging clinical understanding with embodied practice. She has extensive experience facilitating group programs and is known for creating spaces that are safe\, structured\, and deeply supportive of transformation. \nPip is a senior practitioner with over 26 years of experience working in mental health and trauma. A Traditional Chinese Medicine practitioner and yoga teacher\, Pip has also undertaken over a decade of dedicated study with a master of Qigong. She brings a depth of clinical expertise and a grounded\, attuned presence\, supporting regulation and healing through acupuncture\, movement\, and integrative care. \nThey are sisters 💓
URL:https://kundalinihouse.com.au/event/trauma-recovery-day-retreat-with-billie-atherstone-and-pip-atherstone-reid/
LOCATION:Kundalini House\, 1/391 St Georges Rd\, North Fitzroy\, VIC\, Australia
CATEGORIES:Kundalini Yoga,Somatic Therapy,Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Web-Intensives-Workshop-Banners-1000-x-700-mm-1-scaled.png
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260523T113000
DTEND;TZID=Australia/Melbourne:20270313T123000
DTSTAMP:20260415T080353
CREATED:20260107T040443Z
LAST-MODIFIED:20260223T024436Z
UID:14347-1779535800-1804941000@kundalinihouse.com.au
SUMMARY:Tibetan Sound Bath with Adrian Del Rosario
DESCRIPTION:Tibetan Sound Bath\nTeacher: Adrian Del Rosario\nDates: Saturday- 23rd May\, 20th Jun\, 29th Aug\, 3rd Oct & 21st Nov \nTime: 11:30am – 12:30pm Location: Kundalini House Studio \n\nEvent Description\nJoin Adrian Del Rosario for a deeply restorative 60-minute Sound Bath and Meditation—an immersive journey into stillness\, sound and self-care. \nRooted in the Tibetan healing tradition\, this sound bath is unlike any other. Adrian brings a unique approach\, weaving the power of tantric instruments\, sacred chants\, and alchemical metal singing bowls to guide you into a state of profound relaxation and meditation. \n\nAbout the Teacher\nHello and welcome! \nMy name is Adrian\, and it’s a pleasure being part of the Kundalini house community. My intention for being here is to provide a sacred safe space for you to express your vulnerability\, process those unintegrated emotions\, and find stillness within yourself through the techniques of mantra\, prayer\, and meditation. \nMy teacher\, Liam has helped navigate and inspire me with what the transformational results can be through sound healing when practised for the highest good. With over 30 years of experience with shamanic work and tantra\, his guidance has created a solid foundation for me to start my own journey to help bring light into this world. With his kind nature\, I’ve learnt what it means to have integrity\, wisdom\, love\, and softness in a sensitive environment. \nI have also completed my Sound Healing qualifications through the Tibetan lineage of Vajrayana (Esoteric Buddhism) under the guidance of Lama Tendar. \nSo come and join me and submerge all your senses into a deep Tibetan Sound Journey. Give yourself the opportunity to take a pause and rediscover the divinity within you that we all share. I look forward to working with you. \nOm mani padme hum xo \n\nWhat To Bring\nAnything to help you feel comfortable lying down (studio blankets available) \nArrival: Please arrive at least 15 minutes early to settle in. Street parking is available on Clauscen Street and St Georges Road. \n_____________________________________________________________________________________________________________________________________ \nInvestment\n\n\nSingle Session: $40 Studio \n\n\n\nBooking Links\n\n\nSat 23rd May –: Book Now \n\n\nSat 20th Jun –: Book Now \n\n\nSat 29th Aug –: Book Now \n\n\nSat 3rd Oct –: Book Now \n\n\nSat 21st Nov –: Book Now \n\n\n  \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/tibetan-sound-bath-with-adrian-del-rosario/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Sound Bath,Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/01/Copy-of-Sacred-Safe-Space-Poster-2025-Instagram-Post-45.png
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260524T150000
DTEND;TZID=Australia/Melbourne:20260524T163000
DTSTAMP:20260415T080353
CREATED:20260312T015919Z
LAST-MODIFIED:20260414T052526Z
UID:14586-1779634800-1779640200@kundalinihouse.com.au
SUMMARY:Sound & Energy Healing Journey
DESCRIPTION:Sound & Energy Healing Journey\nGrounding the Fire: From Activation to Embodiment\nTeachers: Tara Hearne & HsiuFan Yu (Fan)\nDates: Sunday\, May 4th\, 2026Time: 3:00pm – 4:30pm Location: Kundalini House Studio \n\nEvent Description\nFebruary awakened your inner fire — clarity\, disruption\, a deeper awareness of what no longer serves. April is not here to intensify; it is here to integrate. \nJoin Fan and Tara for an embodied Sound & Energy Healing journey to stabilise\, regulate\, and build from the insights now emerging. We begin with Aries energy\, reconnecting to self-energy\, grounding the nervous system\, and anchoring into sustainable embodiment. \nWhat you’ll Experience:\n\nClarify your boundaries\nReconnect with your body\nStablise emotional shifts\nMove forward in aligned truth\n\n\nInvestment\n\n\n\n\n\n\nSingle Session: $60/ $55 Khouse Members \n\n\n\n\n\n\n\nBooking Links\n\n\n\n\n Studio: Book Now
URL:https://kundalinihouse.com.au/event/sound-energy-healing-journey/
LOCATION:VIC
CATEGORIES:breathwork,Sound Bath,Therapy,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Sound-Energy-Healing-Kundalini-House-12th-April.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260530T141500
DTEND;TZID=Australia/Melbourne:20260530T160000
DTSTAMP:20260415T080353
CREATED:20260217T012532Z
LAST-MODIFIED:20260223T230545Z
UID:14466-1780150500-1780156800@kundalinihouse.com.au
SUMMARY:Together Through Grief | A Grief Healing Afternoon
DESCRIPTION:Together Through Grief | A Grief Healing Afternoon\nFacilitator: Francesca Liviero\nDates: Saturday the 30th of May \nTime: 2:15pm – 4:00pm Location: Kundalini House Studio \nAbout the Teacher\n\nJoin Francesca Liviero in this Grief Healing Afternoon \nAfter you lose someone\, sometimes you just want people to ask you about them…  \nthe only person who asked me about my mum after she died – was my therapist.  \nAnd so I created this space… \nFrancesca is a yoga teacher and reiki practitioner from London\, she specialises in trauma-sensitive yoga. Francesca lost her mum to cancer four years ago\, and since then has been finding ways to navigate through her grief and connect with others. \nShe set up the first grief healing event in 2022\, and they quickly became a regular event in South London. This will be the second grief healing event Francesca has held in Melbourne. \n\nEvent Description\nThe session begins with gentle breathwork to ground you into the space\, followed by a sharing circle where you can share as little or as much as you like about your loved one(s)\, we then flow through a guided meditation\, gentle yin yoga\, and then I teach you how to give and receive reiki healing\, as well as distant reiki to our loved ones. We close the space with a reflective sharing circle\, and the tarot cards for guidance and connection to spirit. \n\nWhat To Bring\n**Please bring a photo of your loved one(s) and an item that belongs to them.  \nArrival: Please arrive at least 15 minutes early to settle in. Street parking is available on Clauscen Street and St Georges Road. \n  \n\nInvestment\n\n\nSingle Session: $75 \n\n\nBook Here\n\nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/together-through-grief-a-grief-healing-afternoon/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Therapy,Yin Yoga,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/02/Grief-Event-Francesca-.png
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