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DTSTART;TZID=Australia/Melbourne:20260215T140000
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SUMMARY:Sacred Rest 2026 - The Healing Gift of Restoration with Rachel
DESCRIPTION:Sacred Rest 2026 – The Healing Gift of Restorative Yoga with Rachel Hanrahan\nTeacher: Rachel Hanrahan \nTo book this gift of deep complete rest\, please visit the link below: \nCLICK HERE TO MAKE A BOOKING \n\n\n\n\n\n\n\n\n\n\n\n\nSacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Yoga Australia senior yoga teacher Rachel Hanrahan. The is a luscious workshop for all abilities that weaves a gentle fusion of restorative yoga\, somatic movement\, therapeutic breathing methods\, crystal bowl sound healing and the evidence based iRest yoga nidra. You will access deep states of relaxation through para sympathetic nervous system restoration to allow your body and mind to access its own innate healing abilities. \nRestorative practices create the rest and relaxation response in our nervous systems which help us tap into our innate ability to heal. The demands of contemporary life often has us stressed and rushed.  We can experience anxiety\, sleep disorders\, injury and illness.  Sacred Rest is designed to help bring the body back to a deep sense of healing where we can begin to repair our nervous systems.  The results can be improved sleep\, digestion\, inspiration\, health and vitality. \n\n\nThe workshop includes the luscious Crystal singing bowls.  As the Crystal bowls are played\, the oscillation and resonance of the sound vibration moves through our physical bodies and penetrates into our cells putting us in harmony with the sound wave allowing you to drop into a relaxed state.  This is followed by restorative yoga practices designed for the season to allow your nervous system to access the healing states of “rest and digest”.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDeepening into Sacred Rest we conclude with the evidence based iRest yoga nidra. \nThe workshop is a declaration of self care and self love. \n2026 Workshop dates:\nFebruary 15 – BIDERAP DRY SEASON \nMarch 22 – LUKE EEL SEASON \nMay 3 – WARING WOMBAT SEASON \nAugust 2 – GULING ORCHID SEASON \nSeptember 13 – POORNEET TADPOLE SEASON \nNovember 1 – BUATH GURRU GRASS FLOWERING SEASON \nDecember 6 – KANGAROO APPLE SEASON \nFor all other classes see our TIMETABLE
URL:https://kundalinihouse.com.au/event/sacred-rest-2023-the-healing-gift-of-restorative-yoga/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
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DTSTART;TZID=Australia/Melbourne:20260218T120000
DTEND;TZID=Australia/Melbourne:20260603T131500
DTSTAMP:20260415T061405
CREATED:20210211T052447Z
LAST-MODIFIED:20251110T004251Z
UID:8073-1771416000-1780492500@kundalinihouse.com.au
SUMMARY:Trauma Recovery Program with Billie Atherstone
DESCRIPTION:Finding ease & calm for the trauma-affected nervous system\nTrauma Recovery Program\n\nA 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms \nwith Billie Atherstone\n\nThis course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle tissue\, the nervous system & brain. The effects of stored trauma can include nightmares\, anxiety\, panic attacks\, depression\, insomnia\, fear & a compromised immune system. There has been significant stress & strain throughout these times ~ this is a program to help you safely shift emotional distress & numbness and gently process trauma.\n\n\nTone the Vagus Nerve through somatic based yoga & meditation practices.\n\n\nThis specialised yoga program addresses the underlying cause of trauma & helps you to restore\, recover and renew a positive connection to your mind and body. The classes are a combination of physical exercises\, breathwork\, meditations & mindfulness that we slowly build skill in throughout the program\, developing your capacity to connect with body & your inner self and foster a kind and tender space to cultivate safety\, trust and confidence. No prior yoga experience is necessary.\n\n\nBegins Wednesday February 18\, 2026\nClasses are each Wednesday at 12:00pm-1:15pm\n\n\n\n\n\n\nThis Trauma Recovery Program is designed to support sustainable recovery and management of the effects of trauma. There are two stages to the program\, with a two week break between each stage:\nStage One: Foundations & Experience.\nA 7 week course to introduce the principles of the practices and open a new awareness of self.\nStage Two: Integration & Renewal.\nA 7 week course to continue to target the physiology of trauma and connect with a stable\, illumined self.\n\n\nYou can participate in this program online\, but need to consult with Billie to determine if it is appropriate for you at this time.  There will be a two week break (no classes) on 8th & 15th of April.\n\n\n\n$510 / $468 concession or members\n\n\nTo register online you will be required to pay a $70 deposit and then we will be in touch with you\, closer to the date\, to finalise your payment.\nOption to pay in 2 payments (to be paid by wk5).\nIncludes a one on one check in & Vagal Nerve Stimulation session.\n\n\n\n\nBOOK NOW\n\n\nTestimonial:\n“This course feels so nurturing and deeply healing for my trauma. Billie is teaching me to feel and stay present with my body rather than trying to escape. It can be challenging but I felt very held and supported all the way through. The course moves very slowly and the practices build gradually\, giving time to create a deep sense of safety and trust in the experience. It has a very gentle and nurturing feel throughout\, even with the more challenging practices. Billie is very present and attuned to us all\, she observes us while holding space for us and still gives individual guidance while being in the group. It feels like she knows what we all need. I will definitely be doing this course again and highly recommend it to anyone who has experienced any form of trauma.” KT\n\n\nFacilitator:\nBillie Atherstone is a IAYT Yoga Therapist and has been teaching trauma informed courses for PTSD for the past ten years. She has been a teacher and practitioner for 20+ years.  She is very well regarded in this field and is referred clients by Dr’s\, Psychologists and therapists alike.\n—\n\n\nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \n More than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \n Within 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \n Less than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \n DepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \n Refund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/trauma-recovery-program-wednesdays/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
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DTSTART;TZID=Australia/Melbourne:20260314T140000
DTEND;TZID=Australia/Melbourne:20260704T151500
DTSTAMP:20260415T061405
CREATED:20240419T015231Z
LAST-MODIFIED:20260409T033710Z
UID:11360-1773496800-1783178100@kundalinihouse.com.au
SUMMARY:Gong Sound Bath: Vibrations of Peace
DESCRIPTION:Gong Sound Bath: Vibrations of Peace\nEvent time: 2.00pm- 3.15pm\nArrive 15 min early to give yourself time to settle in.\nSaturday March 14th @ 2:00 pm–3:15 pm – Book Now \nJoin Saskia (Sach Prem) for a deeply relaxing and transformative sound healing experience. Immerse yourself in the soothing vibrations of the gong\, allowing its powerful resonance to calm your mind\, restore balance\, and uplift your soul. Perfect for relaxation\, renewal\, and inner peace. \nRelax and surrender as you bathe in the ocean of healing vibrations emanating from the gongs. Their powerful sound currents will take you on a unique and personal journey into the depths of your being\, unveiling your true power and inner truth. \nWithin the sacred resonance of the gongs\, healing unfolds effortlessly. Embrace every sound – laughter\, yawns\, even snores – as part of your transformative journey. These are signs of energy release and renewal\, the gongs diligently doing their work to heal and restore your nervous system. \n“Let every sound\, both within and around you\, become an integral part of the healing journey.” \nElevate your frequency\, release what no longer serves you\, and be in the vibrations of peace. This sacred sound bath will leave you feeling refreshed\, balanced\, and renewed. \nDoors open at 1:45 pm – Please ensure you arrive 15 minutes early to settle into the space. Doors will be closed promptly at 2:00 pm. \nBYO pillow for your head. \nCost: $45 per person or $40 for KH Members/Concession \nPURCHASE YOUR TICKETS HERE: \n2026: \n\n6th June\n4 July\n19th September\n24th October \n\n  \nPlease Note: If you purchase attendance for someone else\, you MUST book it in under their name as well as your own\, either on the online booking system or by calling us at reception on 03 94824325. Without making bookings under each individuals name\, only one space will be reserved for the event. \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/gong-sound-bath-with-saskia-cleary-2/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2024/04/Gong-Bath-Kundalini-House-Instagram-Post-45-2.png
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DTSTART;TZID=Australia/Melbourne:20260425T114500
DTEND;TZID=Australia/Melbourne:20260425T133000
DTSTAMP:20260415T061405
CREATED:20260302T015202Z
LAST-MODIFIED:20260304T011648Z
UID:14540-1777117500-1777123800@kundalinihouse.com.au
SUMMARY:Transformational Breathwork and Sound Healing| Free Yourself
DESCRIPTION:Transformational Breathwork and Sound Healing | Free Yourself\nFacilitators: Lee & Allison\nDate: Saturday\, April 25th \nTime: 11:45 am to 1:30 pmLocation: Kundalini House Studio (In-Studio Only) \n\nEvent Description\n\n\nJoin Lee and Alli for a transformative 90-minute breathwork and sound healing session centered on the theme of Freeing Yourself. \n\n\n\nUsing the conscious connected breath\, this journey will guide you into an altered state of consciousness\, where profound insights and deep healing can unfold. \nAs you breathe\, Lee will enhance the experience with live instrumental soundscapes\, featuring soothing tones from crystal bowls\, drums\, and chimes while Allison will guide you with her voice throughout a journey of self-discovery and deep healing using reframing techniques. \nThis powerful synergy of breathwork and live music creates a deeply immersive environment\, inviting the art of letting go into every aspect of your life. \nThis breathwork is focusing on the fears that freeze us\, the limiting beliefs and the repeating patterns. That little voice saying “you can’t”\, “you don’t deserve it”\, “it’s too late”. Together\, we breathe to free ourselves from all of that. \nTo break the invisible chains. To step out of the cage you built yourself. To remember this feeling: I am free. \n\nWhy you should attend this event:\n😮‍💨 Reconnect to your body: Breathwork is a powerful tool to re-establish a deep connection with your body. As you consciously engage with your breath\, you’ll become more attuned to the sensations and energy within\, allowing for profound healing and awareness to unfold. This process helps release stored tension and emotional blockages\, leading to a sense of freedom and alignment. \n❤️‍🩹 Unlock deep healing: Through the synergy of breath and sound\, you’ll be guided into an altered state of consciousness\, where your body and mind can deeply relax and let go of what no longer serves you. This transformative experience allows you to clear emotional baggage and connect with your true essence. \n💫 Embrace your highest potential: As you release limitations and tune into your breath\, you’ll align with your highest self\, opening the door to infinite possibilities for growth\, self-empowerment\, and inner peace. \n🪕 Elevate your experience with live sound: Lee’s live instrumental soundscapes\, including crystal bowls\, drums\, and chimes\, will further enhance your journey\, creating an immersive environment that deepens your breathwork experience and amplifies the healing process. \n\nIs breathwork for everyone?\nYes\, it is unless you have specific health concerns or those advised by their doctor against such activities\, caution is warranted. If you fall into this category\, it’s advisable to refrain from attempting breathwork without consulting your healthcare provider first. We offer modified breathing techniques or guidance to ensure your safety and comfort. Your well-being is our priority\, so feel free to reach out if you have any doubts or questions. \nPlease consult your doctor or speak to us ahead of time if you have any of the following: \n\nSignificant recent physical injuries or surgery\nHistory of cardiovascular disease\, including angina or heart attack\, high blood pressure\, glaucoma\, retinal detachment\, severe case of osteoporosis\nPersonal or family history of aneurysms\nPregnancy\nAsthma (bring your inhaler)\nSevere mental illness\, seizure disorders or if you’re using major medications\n\n\n\nAbout the Facilitators\nLee is a passionate and dedicated Breathwork Facilitator\, bringing a wealth of knowledge and experience to the transformative practice of 9D Breathwork. As a Certified 9D Facilitator\, Certified Wim Hof Instructor\, and an International Breathwork Foundation Member\, Lee combines various modalities to create a safe and nurturing space for participants to explore their inner landscapes. His qualifications as a Reiki Master\, NLP Life Coach\, Trauma-Informed Coach\, Sound Healer\, and Human Forest & Men’s Circle Facilitator further enrich his approach\, allowing him to connect deeply with individuals on their unique healing journeys. \nAllison is a vulnerability coach & a breathwork facilitator who has spent several years developing herself spiritually\, releasing grief and using vulnerability & her breath to connect to herself and others on a deeper level. She is passionate about coaching individuals to cultivate vulnerability and nurture their inner confidence\, trust & love. Her life mission is to empower you to accept the duality of what it means to be human through vulnerability & the power of your own breath. She is certified in Transformational Breathwork\, Sound Healing\, NLP\, Hypnosis\, T.I.M.E. Techniques\, EFT\, Positive Psychology and Life and Success Coaching. \n\nWhat To Bring\nAnything to help you feel comfortable \nArrival: Please arrive at least 15 minutes early to settle in. Street parking is available on Clauscen Street and St Georges Road. \n_____________________________________________________________________________________________________________________________________ \nInvestment\nGeneral – $133.67 \nBook Now
URL:https://kundalinihouse.com.au/event/transformational-breathwork-and-sound-healingfree-yourself/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Sound Bath,Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Turiya-Breathwork_25-April_Instagramposter.png
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260502T150000
DTEND;TZID=Australia/Melbourne:20260502T180000
DTSTAMP:20260415T061405
CREATED:20260331T043251Z
LAST-MODIFIED:20260331T043323Z
UID:14667-1777734000-1777744800@kundalinihouse.com.au
SUMMARY:Divine Alignment: Balancing the Divine Masculine & Feminine
DESCRIPTION:Divine Alignment: Balancing & Integrating the Divine Masculine & Feminine\nTeachers: Kiran Jot and Doug Wilson\nDates: May\, 2026| Saturday\, 2nd Time: 3:00pm – 6:00am Location: Kundalini House Studio + Online \n\nEvent Description\nWith over two decades teaching experience between them\, Kiran Jot and Doug Wilson have poured their individual energies\, and skill sets into producing this combined powerhouse experience for the soul – a journey into the divine masculine and feminine aspects that reside within all things. \n  \nWhen we speak of masculine and feminine we are not limiting ourselves to the binary ideas of the “male” and” female” of conventional reality\, but rather the polar aspects that reside within all phenomena (and therefore ultimate reality) – think solar/lunar\, energy/matter\, creation/consciousness. We each have these polarities\, and to focus on just one side renders the other obsolete. One cannot exist without the another! \n  \nSo\, it is through the balance and integration of both – the masculine and the feminine\, the solar and the lunar\, the creative and the conscious\, where we find our true power and ability to connect with ourselves and others. And that is what this mini retreat is all about. And here’s the very special aspect… Doug will be leading the balancing and integration of the feminine; whilst Kiran Jot will lead the balancing and integration of the masculine. \nWe can’t wait! \n\nEvent Highlights\nDoug Wilson: Kuṇḍalinī Yoga Kriyā: Tapping into our flow\, intuition\, creativity\, desires\, and inner wisdom – all vital aspects in amplifying and balancing feminine energy. \nKiran Jot: Nurturing the masculine through prāṇāyāma and meditation. Focus on inner strength\, courage\, and logic – all vital elements of our masculine energy. \nSound Bath: a powerful experience combining software generated tones\, Tibetan bells\, tuning forks\, and planetary gongs. Using a state-of-the-art audio system\, the sounds are projected in a way that envelops you\, creating a sense of immersion into connection and wholeness. \nReflecting on our experiences and insights from the day. Our hosts will offer guidance and support\, and we will set our intentions for continued growth. \n\nInvestment\nCost: $65 per person \n\nBooking Links\n\n\nSaturday – Studio: Book Now \n\n\n\nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \nMore than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \nWithin 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \nLess than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \nDepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \nRefund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/divine-alignment-balancing-the-divine-masculine-feminine/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Therapy,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Momence-Intensives-Workshop-Banners-14-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260510T100000
DTEND;TZID=Australia/Melbourne:20260510T130000
DTSTAMP:20260415T061405
CREATED:20260224T031912Z
LAST-MODIFIED:20260224T032248Z
UID:14488-1778407200-1778418000@kundalinihouse.com.au
SUMMARY:Foot Workshop: Walking with ease with David Moore
DESCRIPTION:Foot Workshop: Walking with ease\nTeacher: David Moore \nDate: Sunday 10th of May \nTime: 10am- 1pmLocation: Kundalini House Studio \n\nEvent Description\nEnhancing Foot Health and Body Alignment\nA Comprehensive Approach to Walking Patterns and Foot Health \nIn this practical workshop\, we will delve into the details of everyday walking patterns and the postural organisation underlying those patterns. \nWe will look at  their profound impact on how the forces of gravity interact with our feet and entire body. This workshop aims to highlight the significant influence that these patterns can have\, whether beneficial or detrimental\, on our overall health and well-being. \nFoot dysfunctions such as flat arches\, plantar fasciitis and bunions are prevalent issues that can cause significant discomfort and mobility problems. We will examine the reciprocal impact of foot problems on the overall postural organisation – things such as bunions\, plantar fasciitis. \nUnderstanding Walking Patterns\nWalking is a fundamental activity that we often take for granted unless it is associated with back\, knee or foot pain. However\, the way we walk can have a dramatic effect on our body’s mechanics. \nDuring this workshop\, we apply the understanding of coordination developed in the Alexander technique. Participants will be guided through an examination of their own postural and walking patterns. We will explore how different ways of walking can either enhance or impair the body’s ability to distribute gravitational forces effectively. \nThrough practical exercises\, manual guidance and demonstrations\, attendees will learn to identify and correct dysfunctional walking habits. This will include an analysis of common issues such as over-pronation\, supination\, and uneven gait patterns. \nBy the end of this session\, participants will have a deeper understanding of how to walk in a way that supports their body’s natural alignment and reduces strain on the feet and all the joints of the body.. \nAlleviating Foot Dysfunctions with the Alexander Technique\nThe Alexander Technique is a renowned method for improving whole-body balance and coordination. Participants will be introduced to the principles of this technique and its direct influence on foot health. By understanding how the body moves as a coordinated whole\, attendees will learn to make adjustments that positively impact their feet. \nPeople with foot issues are often given a range of different exercises to improve and strengthen their feet\, or they are given insoles (orthotics) to support the feet. In this workshop we will examine these approaches\, their usefulness to the individuals attending the workshop. While we will look at some of the exercises and\, where useful how to do them most effectively\, the basic premise of the workshop is that the single most effective intervention may well be to alter the underlying postural and gait pattern. \nThrough guided practice\, participants will develop awareness of their posture and movement patterns. This heightened awareness will enable them to make conscious choices that promote better alignment and reduce unnecessary tension. The principles of the Alexander Technique offer valuable insights into how to move with greater ease and efficiency\, benefiting not only the feet but the entire body. \nPractical Anatomy\nThis session will cover practical anatomy\, focusing on the structure and function of the feet. Participants will learn about the various bones\, muscles\, and ligaments that make up the foot and how they work together to support movement.As we conclude this workshop\, we encourage participants to continue practicing the techniques learned and to remain mindful of their walking patterns and body alignment. With consistent effort and awareness\, the benefits of this workshop can lead to lasting improvements not only in foot function but also into the overall ease and enjoyment of movement. \n_____________________________________________________________________________________________________________________________________ \nInvestment\n\n\nSingle Session: $125 \n\n\n\nBooking Links\nBOOK NOW  \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/foot-workshop-walking-with-ease/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Pilates,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/02/Davids-Foot-workshop-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260516T140000
DTEND;TZID=Australia/Melbourne:20260516T163000
DTSTAMP:20260415T061405
CREATED:20260414T043624Z
LAST-MODIFIED:20260414T044336Z
UID:14683-1778940000-1778949000@kundalinihouse.com.au
SUMMARY:Empathy and deep listening: Kundalini Yoga & Numerology
DESCRIPTION:Empathy and deep listening\nKundalini Yoga & Numerology\nTeacher: Jaap Ardas Singh\nDate: Saturday 16th \nTime: 2pm- 4:30pmLocation: Kundalini House Studio \n\nEvent Description\nBeing empathetic can often come with many blocks as we navigate our way towards being able to feel another’s feelings without drowning in them or becoming numb. Via deep listening we can gently restore our intuitive discernment and support ourselves to be able to exist and feel ourselves and the world around us. \nDrawing on the numerology of this year we will discuss this topic as well as practically ground it through the practice of kundalini yoga. Those who were present for the workshop earlier in the year in the numerology of 2026 are encouraged to bring their insight and questions from that session also. \n\nAbout the Teacher\nJaap Ardas Singh is a Kundalini Yoga teacher\, Karam Kriya numerology consultant\, organic food gardener and poet. He completed his level 1 Kundalini yoga teacher training in 2018 with the Karam Kriya international school and continues to further his learning with level 2 courses and  karam kriya numerology consultancy. \nHe is interested in the commonality amongst and within all practices of the people of earth and therefore the universal voice asking for healing as well as the universal path towards it. \nJaap Ardas currently resides in the Yarra Valley region of Victoria Australia where he appreciates to good food\, spend time by the Birrarung river and get togethers with the community to chant\, share poetry and be with each other. \n____________________________________________________________________________________________________________________ \nInvestment\n\n\nSingle Session: $55 casual $45 members \n\n\n\nBooking Links\nBOOK NOW  \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/14683-empathy-and-deep-listening-kundalini-yoga-numerology/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Kundalini Yoga,Therapy,Yoga Events,Yoga Therapy
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DTSTART;TZID=Australia/Melbourne:20260517T103000
DTEND;TZID=Australia/Melbourne:20260517T143000
DTSTAMP:20260415T061405
CREATED:20260331T043656Z
LAST-MODIFIED:20260410T004337Z
UID:14668-1779013800-1779028200@kundalinihouse.com.au
SUMMARY:Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid
DESCRIPTION:The Trauma Recovery Day Retreat at Kundalini House\nReturn to Self: A Held Space for Nervous System Restoration\nSunday 17th of May – 10:30am to 2:30pm\nThis half-day retreat is designed to support you to re-establish your connection to yourself and gently restore an exhausted or overwhelmed nervous system\, while building a deeper understanding of your inner world and what you need to feel supported\, safe\, and resourced. \nThis is a trauma-responsive\, clinically grounded therapeutic experience\, held within a clear and intentional safety structure. The day is carefully paced and guided to ensure you are not overwhelmed\, exposed\, or destabilised. Instead\, each element supports regulation\, choice\, and a sense of control within your own experience. \nFacilitated by sisters Billie Atherstone & Pip Atherstone-Reid\nTwo highly experienced practitioners in trauma\, mental health\, and nervous system regulation\, offering a safe\, structured and deeply supportive therapeutic experience. \nYou will be guided through psychoeducation\, somatic practices\, and integrative therapies in a way that supports both understanding and embodied change—without pressure to share or go beyond your capacity. This is a space where your nervous system is supported to settle\, your experience is respected\, and safety is actively created and maintained throughout. \nThe Retreat Includes\n\nGentle trauma responsive Kundalini Yoga\nExperiential psychoeducation with a personalised Polyvagal Profile Care Plan\nIndividualised Acupuncture and Auricular Therapy with senior TCM practitioner\, Pip Atherstone-Reid\nSound & Mantra\nGuided journaling and integration\nMovement and Qigong for regulation\, vitality and grounding\nMeditation\nA nourishing lunch with time to rest and connect\nA take home goodies bag\n\nA Multidisciplinary\, Therapeutic Approach\nThis retreat is held by a multidisciplinary team\, integrating complementary medicine\, trauma-informed yoga therapy\, and mental health-informed care. \nThe space is clinically supervised\, with over 20+ years of experience each in working with trauma\, mental health\, and nervous system regulation. \nThis experience is equivalent to receiving individual therapeutic support from both practitioners\, with the added benefits of guided integration\, education\, and community connection. \nWho This Is For\nThis retreat is suitable for those experiencing: \n\nStress\, burnout\, or nervous system exhaustion\nAnxiety\, overwhelm\, or shutdown\nA desire to better understand and support their nervous system\nThe impacts of trauma\, in a safe and supported environment\n\nNo prior experience is needed. There will be a maximum of 10 participants. \nBOOK NOW\nBook Now\, Pay Later \n  \nFacilitators\nBillie is a Yoga Therapist with over 10 years of experience working with trauma in both one-on-one and group settings. Her work integrates Kundalini Yoga\, somatic awareness\, and nervous system education. Billie is actively engaged in research-informed approaches to trauma recovery\, bridging clinical understanding with embodied practice. She has extensive experience facilitating group programs and is known for creating spaces that are safe\, structured\, and deeply supportive of transformation. \nPip is a senior practitioner with over 26 years of experience working in mental health and trauma. A Traditional Chinese Medicine practitioner and yoga teacher\, Pip has also undertaken over a decade of dedicated study with a master of Qigong. She brings a depth of clinical expertise and a grounded\, attuned presence\, supporting regulation and healing through acupuncture\, movement\, and integrative care. \nThey are sisters 💓
URL:https://kundalinihouse.com.au/event/trauma-recovery-day-retreat-with-billie-atherstone-and-pip-atherstone-reid/
LOCATION:Kundalini House\, 1/391 St Georges Rd\, North Fitzroy\, VIC\, Australia
CATEGORIES:Kundalini Yoga,Somatic Therapy,Therapy,Yoga Events
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DTSTART;TZID=Australia/Melbourne:20260523T113000
DTEND;TZID=Australia/Melbourne:20270313T123000
DTSTAMP:20260415T061405
CREATED:20260107T040443Z
LAST-MODIFIED:20260223T024436Z
UID:14347-1779535800-1804941000@kundalinihouse.com.au
SUMMARY:Tibetan Sound Bath with Adrian Del Rosario
DESCRIPTION:Tibetan Sound Bath\nTeacher: Adrian Del Rosario\nDates: Saturday- 23rd May\, 20th Jun\, 29th Aug\, 3rd Oct & 21st Nov \nTime: 11:30am – 12:30pm Location: Kundalini House Studio \n\nEvent Description\nJoin Adrian Del Rosario for a deeply restorative 60-minute Sound Bath and Meditation—an immersive journey into stillness\, sound and self-care. \nRooted in the Tibetan healing tradition\, this sound bath is unlike any other. Adrian brings a unique approach\, weaving the power of tantric instruments\, sacred chants\, and alchemical metal singing bowls to guide you into a state of profound relaxation and meditation. \n\nAbout the Teacher\nHello and welcome! \nMy name is Adrian\, and it’s a pleasure being part of the Kundalini house community. My intention for being here is to provide a sacred safe space for you to express your vulnerability\, process those unintegrated emotions\, and find stillness within yourself through the techniques of mantra\, prayer\, and meditation. \nMy teacher\, Liam has helped navigate and inspire me with what the transformational results can be through sound healing when practised for the highest good. With over 30 years of experience with shamanic work and tantra\, his guidance has created a solid foundation for me to start my own journey to help bring light into this world. With his kind nature\, I’ve learnt what it means to have integrity\, wisdom\, love\, and softness in a sensitive environment. \nI have also completed my Sound Healing qualifications through the Tibetan lineage of Vajrayana (Esoteric Buddhism) under the guidance of Lama Tendar. \nSo come and join me and submerge all your senses into a deep Tibetan Sound Journey. Give yourself the opportunity to take a pause and rediscover the divinity within you that we all share. I look forward to working with you. \nOm mani padme hum xo \n\nWhat To Bring\nAnything to help you feel comfortable lying down (studio blankets available) \nArrival: Please arrive at least 15 minutes early to settle in. Street parking is available on Clauscen Street and St Georges Road. \n_____________________________________________________________________________________________________________________________________ \nInvestment\n\n\nSingle Session: $40 Studio \n\n\n\nBooking Links\n\n\nSat 23rd May –: Book Now \n\n\nSat 20th Jun –: Book Now \n\n\nSat 29th Aug –: Book Now \n\n\nSat 3rd Oct –: Book Now \n\n\nSat 21st Nov –: Book Now \n\n\n  \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/tibetan-sound-bath-with-adrian-del-rosario/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Sound Bath,Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/01/Copy-of-Sacred-Safe-Space-Poster-2025-Instagram-Post-45.png
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DTSTART;TZID=Australia/Melbourne:20260524T150000
DTEND;TZID=Australia/Melbourne:20260524T163000
DTSTAMP:20260415T061405
CREATED:20260312T015919Z
LAST-MODIFIED:20260414T052526Z
UID:14586-1779634800-1779640200@kundalinihouse.com.au
SUMMARY:Sound & Energy Healing Journey
DESCRIPTION:Sound & Energy Healing Journey\nGrounding the Fire: From Activation to Embodiment\nTeachers: Tara Hearne & HsiuFan Yu (Fan)\nDates: Sunday\, May 4th\, 2026Time: 3:00pm – 4:30pm Location: Kundalini House Studio \n\nEvent Description\nFebruary awakened your inner fire — clarity\, disruption\, a deeper awareness of what no longer serves. April is not here to intensify; it is here to integrate. \nJoin Fan and Tara for an embodied Sound & Energy Healing journey to stabilise\, regulate\, and build from the insights now emerging. We begin with Aries energy\, reconnecting to self-energy\, grounding the nervous system\, and anchoring into sustainable embodiment. \nWhat you’ll Experience:\n\nClarify your boundaries\nReconnect with your body\nStablise emotional shifts\nMove forward in aligned truth\n\n\nInvestment\n\n\n\n\n\n\nSingle Session: $60/ $55 Khouse Members \n\n\n\n\n\n\n\nBooking Links\n\n\n\n\n Studio: Book Now
URL:https://kundalinihouse.com.au/event/sound-energy-healing-journey/
LOCATION:VIC
CATEGORIES:breathwork,Sound Bath,Therapy,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Sound-Energy-Healing-Kundalini-House-12th-April.jpg
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DTSTART;TZID=Australia/Melbourne:20260530T141500
DTEND;TZID=Australia/Melbourne:20260530T160000
DTSTAMP:20260415T061405
CREATED:20260217T012532Z
LAST-MODIFIED:20260223T230545Z
UID:14466-1780150500-1780156800@kundalinihouse.com.au
SUMMARY:Together Through Grief | A Grief Healing Afternoon
DESCRIPTION:Together Through Grief | A Grief Healing Afternoon\nFacilitator: Francesca Liviero\nDates: Saturday the 30th of May \nTime: 2:15pm – 4:00pm Location: Kundalini House Studio \nAbout the Teacher\n\nJoin Francesca Liviero in this Grief Healing Afternoon \nAfter you lose someone\, sometimes you just want people to ask you about them…  \nthe only person who asked me about my mum after she died – was my therapist.  \nAnd so I created this space… \nFrancesca is a yoga teacher and reiki practitioner from London\, she specialises in trauma-sensitive yoga. Francesca lost her mum to cancer four years ago\, and since then has been finding ways to navigate through her grief and connect with others. \nShe set up the first grief healing event in 2022\, and they quickly became a regular event in South London. This will be the second grief healing event Francesca has held in Melbourne. \n\nEvent Description\nThe session begins with gentle breathwork to ground you into the space\, followed by a sharing circle where you can share as little or as much as you like about your loved one(s)\, we then flow through a guided meditation\, gentle yin yoga\, and then I teach you how to give and receive reiki healing\, as well as distant reiki to our loved ones. We close the space with a reflective sharing circle\, and the tarot cards for guidance and connection to spirit. \n\nWhat To Bring\n**Please bring a photo of your loved one(s) and an item that belongs to them.  \nArrival: Please arrive at least 15 minutes early to settle in. Street parking is available on Clauscen Street and St Georges Road. \n  \n\nInvestment\n\n\nSingle Session: $75 \n\n\nBook Here\n\nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/together-through-grief-a-grief-healing-afternoon/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Therapy,Yin Yoga,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/02/Grief-Event-Francesca-.png
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