Kundalini House

Sacred Rest 2026 - The Healing Gift of Restoration with Rachel
2026-02-15 14:00 - 2026-12-06 16:00 (Australia/Melbourne) | Kundalini House, 391A St Georges Rd, Fitzroy North, VIC, 3062, Australia
Sacred Rest 2026 – The Healing Gift of Restorative Yoga with Rachel Hanrahan
Teacher: Rachel Hanrahan
To book this gift of deep complete rest, please visit the link below:
CLICK HERE TO MAKE A BOOKING

Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Yoga Australia senior yoga teacher Rachel Hanrahan. The is a luscious workshop for all abilities that weaves a gentle fusion of restorative yoga, somatic movement, therapeutic breathing methods, crystal bowl sound healing and the evidence based iRest yoga nidra. You will access deep states of relaxation through para sympathetic nervous system restoration to allow your body and mind to access its own innate healing abilities.
Restorative practices create the rest and relaxation response in our nervous systems which help us tap into our innate ability to heal. The demands of contemporary life often has us stressed and rushed. We can experience anxiety, sleep disorders, injury and illness. Sacred Rest is designed to help bring the body back to a deep sense of healing where we can begin to repair our nervous systems. The results can be improved sleep, digestion, inspiration, health and vitality.

The workshop includes the luscious Crystal singing bowls. As the Crystal bowls are played, the oscillation and resonance of the sound vibration moves through our physical bodies and penetrates into our cells putting us in harmony with the sound wave allowing you to drop into a relaxed state. This is followed by restorative yoga practices designed for the season to allow your nervous system to access the healing states of “rest and digest”.

Deepening into Sacred Rest we conclude with the evidence based iRest yoga nidra.
The workshop is a declaration of self care and self love.
2026 Workshop dates:
February 15 – BIDERAP DRY SEASON
March 22 – LUKE EEL SEASON
May 3 – WARING WOMBAT SEASON
August 2 – GULING ORCHID SEASON
September 13 – POORNEET TADPOLE SEASON
November 1 – BUATH GURRU GRASS FLOWERING SEASON
December 6 – KANGAROO APPLE SEASON
For all other classes see our TIMETABLE

Trauma Recovery Program with Billie Atherstone
2026-02-18 12:00 - 2026-06-03 13:15
Finding ease & calm for the trauma-affected nervous system
Trauma Recovery Program

A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms
with Billie Atherstone

This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle tissue, the nervous system & brain. The effects of stored trauma can include nightmares, anxiety, panic attacks, depression, insomnia, fear & a compromised immune system. There has been significant stress & strain throughout these times ~ this is a program to help you safely shift emotional distress & numbness and gently process trauma.

Tone the Vagus Nerve through somatic based yoga & meditation practices.

This specialised yoga program addresses the underlying cause of trauma & helps you to restore, recover and renew a positive connection to your mind and body. The classes are a combination of physical exercises, breathwork, meditations & mindfulness that we slowly build skill in throughout the program, developing your capacity to connect with body & your inner self and foster a kind and tender space to cultivate safety, trust and confidence. No prior yoga experience is necessary.

Begins Wednesday February 18, 2026
Classes are each Wednesday at 12:00pm-1:15pm

This Trauma Recovery Program is designed to support sustainable recovery and management of the effects of trauma. There are two stages to the program, with a two week break between each stage:
Stage One: Foundations & Experience.
A 7 week course to introduce the principles of the practices and open a new awareness of self.
Stage Two: Integration & Renewal.
A 7 week course to continue to target the physiology of trauma and connect with a stable, illumined self.

You can participate in this program online, but need to consult with Billie to determine if it is appropriate for you at this time. There will be a two week break (no classes) on 8th & 15th of April.

$510 / $468 concession or members

To register online you will be required to pay a $70 deposit and then we will be in touch with you, closer to the date, to finalise your payment.
Option to pay in 2 payments (to be paid by wk5).
Includes a one on one check in & Vagal Nerve Stimulation session.

BOOK NOW

Testimonial:
“This course feels so nurturing and deeply healing for my trauma. Billie is teaching me to feel and stay present with my body rather than trying to escape. It can be challenging but I felt very held and supported all the way through. The course moves very slowly and the practices build gradually, giving time to create a deep sense of safety and trust in the experience. It has a very gentle and nurturing feel throughout, even with the more challenging practices. Billie is very present and attuned to us all, she observes us while holding space for us and still gives individual guidance while being in the group. It feels like she knows what we all need. I will definitely be doing this course again and highly recommend it to anyone who has experienced any form of trauma.” KT

Facilitator:
Billie Atherstone is a IAYT Yoga Therapist and has been teaching trauma informed courses for PTSD for the past ten years. She has been a teacher and practitioner for 20+ years. She is very well regarded in this field and is referred clients by Dr’s, Psychologists and therapists alike.
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Cancellation Policy for Courses
We understand that plans can change. Our cancellation policy is designed to support both our students and our teachers.
More than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service, class pass, or product.
Within 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation, administration, and marketing costs.
Less than 24 hours before the course starts / No ShowUnfortunately, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can.
DepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days, deposits are non-refundable.
Refund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit, a processing fee will apply:5% of the total refund amount + $5 transaction fee.
If you have any questions, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325

Gong Sound Bath: Vibrations of Peace
2026-03-14 14:00 - 2026-07-04 15:15
Gong Sound Bath: Vibrations of Peace
Event time: 2.00pm- 3.15pm
Arrive 15 min early to give yourself time to settle in.
Saturday March 14th @ 2:00 pm–3:15 pm – Book Now
Join Saskia (Sach Prem) for a deeply relaxing and transformative sound healing experience. Immerse yourself in the soothing vibrations of the gong, allowing its powerful resonance to calm your mind, restore balance, and uplift your soul. Perfect for relaxation, renewal, and inner peace.
Relax and surrender as you bathe in the ocean of healing vibrations emanating from the gongs. Their powerful sound currents will take you on a unique and personal journey into the depths of your being, unveiling your true power and inner truth.
Within the sacred resonance of the gongs, healing unfolds effortlessly. Embrace every sound – laughter, yawns, even snores – as part of your transformative journey. These are signs of energy release and renewal, the gongs diligently doing their work to heal and restore your nervous system.
“Let every sound, both within and around you, become an integral part of the healing journey.”
Elevate your frequency, release what no longer serves you, and be in the vibrations of peace. This sacred sound bath will leave you feeling refreshed, balanced, and renewed.
Doors open at 1:45 pm – Please ensure you arrive 15 minutes early to settle into the space. Doors will be closed promptly at 2:00 pm.
BYO pillow for your head.
Cost: $45 per person or $40 for KH Members/Concession
PURCHASE YOUR TICKETS HERE:
2026:

14th March
4 July

Please Note: If you purchase attendance for someone else, you MUST book it in under their name as well as your own, either on the online booking system or by calling us at reception on 03 94824325. Without making bookings under each individuals name, only one space will be reserved for the event.
Disclaimer:
Please be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.
A cancellation of purchased workshops at any point, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.
You will be refunded with credit on your Kundalini House account which you can use on products or services, if you wish to receive a refund to your bank account, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.

Tibetan Sound Bath with Adrian Del Rosario
2026-05-23 11:30 - 2027-03-13 12:30
Tibetan Sound Bath
Teacher: Adrian Del Rosario
Dates: Saturday- 23rd May, 20th Jun, 29th Aug, 3rd Oct & 21st Nov
Time: 11:30am – 12:30pm Location: Kundalini House Studio

Event Description
Join Adrian Del Rosario for a deeply restorative 60-minute Sound Bath and Meditation—an immersive journey into stillness, sound and self-care.
Rooted in the Tibetan healing tradition, this sound bath is unlike any other. Adrian brings a unique approach, weaving the power of tantric instruments, sacred chants, and alchemical metal singing bowls to guide you into a state of profound relaxation and meditation.

About the Teacher
Hello and welcome!
My name is Adrian, and it’s a pleasure being part of the Kundalini house community. My intention for being here is to provide a sacred safe space for you to express your vulnerability, process those unintegrated emotions, and find stillness within yourself through the techniques of mantra, prayer, and meditation.
My teacher, Liam has helped navigate and inspire me with what the transformational results can be through sound healing when practised for the highest good. With over 30 years of experience with shamanic work and tantra, his guidance has created a solid foundation for me to start my own journey to help bring light into this world. With his kind nature, I’ve learnt what it means to have integrity, wisdom, love, and softness in a sensitive environment.
I have also completed my Sound Healing qualifications through the Tibetan lineage of Vajrayana (Esoteric Buddhism) under the guidance of Lama Tendar.
So come and join me and submerge all your senses into a deep Tibetan Sound Journey. Give yourself the opportunity to take a pause and rediscover the divinity within you that we all share. I look forward to working with you.
Om mani padme hum xo

What To Bring
Anything to help you feel comfortable lying down (studio blankets available)
Arrival: Please arrive at least 15 minutes early to settle in. Street parking is available on Clauscen Street and St Georges Road.
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Investment

Single Session: $40 Studio

Booking Links

Sat 23rd May –: Book Now

Sat 20th Jun –: Book Now

Sat 29th Aug –: Book Now

Sat 3rd Oct –: Book Now

Sat 21st Nov –: Book Now

Disclaimer:
Please be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.
A cancellation of purchased workshops at any point, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.
You will be refunded with credit on your Kundalini House account which you can use on products or services, if you wish to receive a refund to your bank account, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.

Together Through Grief | A Grief Healing Afternoon
2026-05-30 14:15 - 16:00
Together Through Grief | A Grief Healing Afternoon
Facilitator: Francesca Liviero
Dates: Saturday the 30th of May
Time: 2:15pm – 4:00pm Location: Kundalini House Studio
About the Teacher

Join Francesca Liviero in this Grief Healing Afternoon
After you lose someone, sometimes you just want people to ask you about them…
the only person who asked me about my mum after she died – was my therapist.
And so I created this space…
Francesca is a yoga teacher and reiki practitioner from London, she specialises in trauma-sensitive yoga. Francesca lost her mum to cancer four years ago, and since then has been finding ways to navigate through her grief and connect with others.
She set up the first grief healing event in 2022, and they quickly became a regular event in South London. This will be the second grief healing event Francesca has held in Melbourne.

Event Description
The session begins with gentle breathwork to ground you into the space, followed by a sharing circle where you can share as little or as much as you like about your loved one(s), we then flow through a guided meditation, gentle yin yoga, and then I teach you how to give and receive reiki healing, as well as distant reiki to our loved ones. We close the space with a reflective sharing circle, and the tarot cards for guidance and connection to spirit.

What To Bring
**Please bring a photo of your loved one(s) and an item that belongs to them.
Arrival: Please arrive at least 15 minutes early to settle in. Street parking is available on Clauscen Street and St Georges Road.

Investment

Single Session: $75

Book Here

Disclaimer:
Please be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.
A cancellation of purchased workshops at any point, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.
You will be refunded with credit on your Kundalini House account which you can use on products or services, if you wish to receive a refund to your bank account, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
