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DTSTART;TZID=Australia/Melbourne:20250711T183000
DTEND;TZID=Australia/Melbourne:20250711T194500
DTSTAMP:20260415T132737
CREATED:20241119T234250Z
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SUMMARY:Full Moon Celebrations for 2025 with Alison Lasek - 11 July 6.30 pm
DESCRIPTION:Full Moon Celebrations: A Transformative Series to Awaken Your Inner Power and Manifest Your Dreams\nJoin us throughout 2025 for a powerful series of Full Moon events designed to harness the unique energy of each lunar phase. The Full Moon is a time of culmination\, illumination\, and release—perfect for tapping into your highest potential\, clearing away old patterns\, and manifesting your deepest desires. \nHosted by Alison Lasek\nAlison is a passionate Kundalini Yoga teacher and astrologer\, dedicated to helping individuals unlock their full potential. With a deep understanding of both the physical and energetic body\, she guides others on a transformative journey to awaken their inner power\, joy\, and clarity. \nWhat to Expect at Each Full Moon Event:\nCeremonial Cacao: Sip on ceremonial cacao from Grounded Cup\, an ancient plant medicine known for its heart-opening properties. This sacred elixir will deepen your connection to your intuition\, anchor you in the present moment and connect you to the wisdom of your heart. \nAstrological Insights: Receive astrological guidance that corresponds with the energy of the Full Moon. Each moon cycle brings unique opportunities for personal growth\, manifestation and release—Alison will help you harness this energy to align with your intentions and dreams. \nElevating Kundalini Yoga: Connect with the potent energy of the Full Moon using breathwork\, meditation and synchronised movement. This powerful session will help clear blockages\, align you with your highest path and the whispers of your soul. \nGong Relaxation: Surrender to the healing vibrations of the gong. The soothing sound waves will guide you into a deep meditative state\, facilitating emotional release\, relaxation and rejuvenation at a cellular level. \nOpen to All Levels\nWhether you’re a seasoned practitioner or new to Kundalini Yoga\, these Full Moon events are inspiring\, uplifting and accessible to everyone. The energy of each Full Moon will support you\, no matter where you are on your spiritual path. \nTiming\nEach event begins at 6.30pm sharp. Please arrive by 6.15pm to give yourself time to settle in. Session officially concludes at 7.45pm with the opportunity to stay until 8pm to pull oracle cards\, journal and connect with like minded community.\n \nPlease note\, if you arrive late you won’t be let in after the cacao ceremony to avoid disturbing the sacred experience for all participants. \nInvestment\n$55 per event or $48 for Concession and Kundalini House members. \nBook Now\nSpaces in the studio are very limited for each Full Moon event. Don’t miss out on this powerful opportunity to harness the lunar energies to create the life of your dreams. \n\nFriday 11 July: Capricorn Full Moon\n\nFor all other classes see our TIMETABLE
URL:https://kundalinihouse.com.au/event/full-moon-celebration/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Astrology,Cacao ceremony,Kundalini Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2024/11/Alison-Lunar-Series-24.jpg
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DTSTART;TZID=Australia/Melbourne:20250701T063000
DTEND;TZID=Australia/Melbourne:20250802T210000
DTSTAMP:20260415T132737
CREATED:20250626T044102Z
LAST-MODIFIED:20250707T010724Z
UID:13393-1751351400-1754168400@kundalinihouse.com.au
SUMMARY:Core Confidence: July Pilates Series
DESCRIPTION:Free 5-Week Pilates Challenge | Join Today\nSupport your spine\, awaken your core\, and build to plank in this winter strength series.\nJoin physiotherapist and Pilates teacher Rose Rainbow for a 5-week journey into core strength\, alignment\, and body awareness. Whether you’re new to Pilates or ready to deepen your practice\, this progressive challenge is free\, accessible\, and designed to leave you feeling stronger and more connected to your body. \nChallenge Schedule:\nWednesdays 6:30–7:15amThursdays 12:30–1:15pmSaturdays 8:15–9:00amAttend up to three classes a week—choose what suits you! \n5-Week Plan:\n\nWeek 1: Mon 30/6 – Foundations & Core Engagement\nWeek 2: Mon 7/7 – Spinal Stability\, Strength & Flexibility (incl. Rotation & Lateral Stability)\nWeek 3: Mon 14/7 – Shoulder Girdle Mobility & Strength\nWeek 4: Mon 21/7 – Integration\, Balance & Grounding (Planks & Modifications)\nWeek 5: Mon 28/7 – Whole Body Flow: Building to Plank with Confidence\n\nSpecial Workshop: Understanding Your Body in Movement\nSaturday 19 July | 2:00–4:00pm \nIn this practical and insightful session\, Rose will guide you to explore your body’s unique patterns—shaped by your lifestyle\, posture\, and history—and how they influence movement. Focusing on the core and its relationship to spinal health\, this workshop offers a deeper understanding of how to exercise in a way that suits your individual body. Learn how greater awareness leads to greater strength\, efficiency\, and injury prevention. MORE INFORMATION \nWhy Join?\n\nImprove posture\, flexibility\, and spinal mobility\nLearn safe\, effective technique with expert guidance\nBuild functional strength and body awareness\nMove more efficiently and prevent injury\nBe part of a supportive\, motivating community\nIt’s free—and you’ll feel amazing!\n\nSpots are limited—book your classes now and join us in building Core Confidence this July! \nPilates Winter Pass – 5 Week Special\nCommit to your core and stay strong this winter. \nJoin the Core Confidence challenge with our limited-time Pilates Winter Pass. For just $129\, enjoy up to 3 Mat Pilates classes per week for the full 5-week challenge (1 July – 3 August). \n What’s included:\n– Access to Wednesday 6:30am\, Thursday 12:30pm & Saturday 8:15am Pilates classes\n– Expert guidance & progressive weekly themes\n– Total value over $250 – yours for just $129 \nBUY NOW\nPrefer to move from home?\nGet the Online Pilates Winter Pass – just $99 for up to 3 live-streamed classes per week. Stay consistent and connected\, wherever you are. \nBUY NOW\nFree to join. Affordable pass options. All levels welcome.\nBook now to build your Core Confidence this July!
URL:https://kundalinihouse.com.au/event/core-confidence-july-pilates-series/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/06/Pilates-Challenge.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250630T063000
DTEND;TZID=Australia/Melbourne:20250809T210000
DTSTAMP:20260415T132737
CREATED:20250625T002530Z
LAST-MODIFIED:20250707T011322Z
UID:13380-1751265000-1754773200@kundalinihouse.com.au
SUMMARY:The Power of Sound: Kundalini Mantra 6-Week Series
DESCRIPTION:Monday 30 June – Saturday 9 AugustFree | In-Person • Online • At Home\nThis winter\, we invite you to journey inward through the sacred sound currents of Kundalini Yoga. The Power of Sound is a 6-week mantra series designed to elevate your frequency\, nourish your heart\, and support you in processing the intensity of the world — both within and around us. \nEach week\, our Kundalini Yoga teachers will focus on one powerful mantra\, woven into our regular classes through movement\, meditation\, breath\, rhythm\, and deep listening. You can join us in whatever way feels right: \n️ Come to class – Join any Kundalini Yoga class in-person or online and experience the mantra in community.️ Chant at home – Can’t make it to class? No problem. Sign up and receive weekly emails with mantra teachings\, translations\, reflections\, and track suggestions for your own home practice. \nThere’s no one way to practice. You might sing your heart out\, whisper gently\, or simply listen in stillness. The invitation is to attune to your own inner sound and find healing in the vibration. \nWeekly Mantra Schedule \n\nWeek 1: Wahe Guru – Email us if you would like the free email\nWeek 2 ~ From Monday 7th: Chattr Chakkr Vatee – The mantra of protection and courage. It cuts through fear\, strengthens the auric field\, and invokes the fearless warrior within.\nWeek 3 ~ From Monday 14th: Sa Ta Na Ma – The cycle of life: Birth\, Existence\, Death\, Rebirth. A deeply transformative sound current that rewires the brain\, supports emotional balance\, and awakens intuitive awareness.\nWeek 4 ~ From Monday 21st: Gobinday Mukanday – The liberator and sustainer. This mantra works to clear deep-seated subconscious blocks\, dissolve negativity\, and elevate the spirit into lightness and freedom.\nWeek 5 ~ From Monday 28th: Pavan Pavan – The breath of life. A sacred chant to merge with the infinite through the vehicle of breath. It uplifts\, purifies\, and aligns us with the vital life force of the cosmos.\nWeek 6 ~ From Monday 4th August: Long Ek Ong Kar – This sound current unites finite and infinite\, opening the higher chakras and carrying us into deep stillness and expansive awareness.\n\nFinal Event (Sat 9 Aug\, 4–7pm):  A 2.5-hour meditative immersion in the primal sound of Oneness. MORE INFO \nIn a world that often feels heavy with disconnection\, injustice\, and pain\, this series is an offering: a way to stay connected\, to come home to yourself\, and to resonate peace outward. \nFree to join — just sign up to receive the mantra resources each week. \nSign up for the rest of the challenge.  \n\nSign up: Week 2 (7 July): Chattr Chakkr Vatee\nSign up: Week 3 (14 July): Sa Ta Na Ma\nSign Up: Week 4 (21 July) Gobinday Mukanday\nSign Up: Week 5 (28 July) Pavan Pavan\nSign Up: Week 6 (4 Aug) Long Ek Ong Kar \n \nPlease note\, you still need to sign up for each class you’d like to attend.  \nView our weekly Kundalini Yoga class schedule: \nMonday 6:30am-7:30am – Nathan\nMonday 6:30pm-7:30pm – Joanna\nTuesday 9:30am-10:45am – Billie\nWednesday 7:45am-8:45am – Virginia\nWednesday 6:30pm-7:45pm – Prem Kavalya\nThursday 6:30am-7:30am – Prem Kavalya\nFriday 4pm-5pm – Nathan\nSaturday 9:15am-10:30am – Rhonda\nSaturday 4:30pm-5:45pm – Community Class with Karen\nSunday 8am-9:15am – Karen \nWe hope you’ll chant with us. \nPurchase your membership or casual pass pack to get involved! \nBook your classes  
URL:https://kundalinihouse.com.au/event/the-power-of-sound-kundalini-mantra-6-week-series/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/06/Kundalini-Mantra-Series-Mon-30-June-–-Sat-9-August.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250627T143000
DTEND;TZID=Australia/Melbourne:20250706T233000
DTSTAMP:20260415T132737
CREATED:20250627T024257Z
LAST-MODIFIED:20250630T031317Z
UID:13400-1751034600-1751844600@kundalinihouse.com.au
SUMMARY:Winter Yoga & Wellness Sale | June 28 to July 6
DESCRIPTION:❄️ Winter Wellness Sale – Starts Friday 2pm! ❄️\nEvent Date/Time:Launching Friday\, June 28 at 2:00pmSale ends Sunday\, July 6 at midnight \n\nWarm up your winter from the inside out with our Winter Wellness Sale at Kundalini House! \nThis mid-year offer is your chance to recommit to your practice and nurture your wellbeing — with savings across memberships and class passes. \n\nVibrant Yogi Membership Specials\nOur most popular membership — now with winter pricing! \nUsually $155/month – now available for: \n– 12-Month Commitment: $135/monthSign up for the 12-Month Membership \n– 6-Month Commitment: $145/monthSign up for the 6-Month Membership \n✅ Already a Vibrant Yogi member? You can switch to the Winter Sale rate — just contact us at info@kundalinihouse.com.au and we’ll help you make the change. \n\nYearly Unlimited Membership\nOne upfront payment for unlimited access to all classes.Use code: STRONG2025 \nUsually $1\,560 → Now $1\,360 (one-off payment)Purchase Yearly Membership \nOnline One Year Unlimited Pass\nPractice from home\, anywhere\, anytime — for less.\nUse code: MIGHTY2025 \nUsually $980 → Now $800 (one-off payment)Purchase Online One Year Membership \n\n‍♀️ 20% OFF Class Passes\nPrefer flexibility? Stock up now. \nAll 5\, 10 & 20 Class Passes are 20% off.Use code: WINTERPASS \nShop Class Passes \n\n⏳ Offer Ends: Sunday\, July 6\nDon’t miss this chance to stay warm\, grounded\, and well this winter. \nWith love\,The Kundalini House Team \nVisit Us in North Fitzroykundalinihouse.com.auinfo@kundalinihouse.com.au(03) 9482 4325
URL:https://kundalinihouse.com.au/event/winter-yoga-wellness-sale-june-28-to-july-6/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/06/New-timetable-carousel-post-Medium-Banner-US-Landscape-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250622T133000
DTEND;TZID=Australia/Melbourne:20250622T153000
DTSTAMP:20260415T132737
CREATED:20250610T052836Z
LAST-MODIFIED:20250618T030411Z
UID:13329-1750599000-1750606200@kundalinihouse.com.au
SUMMARY:Sip  Stretch + Sound: Kundalini Yoga & Reiki Mini Retreat
DESCRIPTION:Sip Stretch + Sound: Kundalini Yoga & Reiki Mini Retreat\nwith Abbey Fox & friends\nSunday 22nd June\, 2025 ~ 1:30-3:30pm\n  \nGive yourself a big warm hug this winter.\nFill your cup. Move your body.\nLet stillness meet sound.\nAnd pour love into a cause that touches us all. \nJoin me\, Abbey Fox and the team for a heartwarming Sunday as we Sip\, Sound\, and Stretch our way through the Winter Soulstice\, raising funds for the Cancer Council’s Biggest Morning Tea. \n✨ What to expect:\n• Kundalini-inspired gentle movement\n• Guided breathwork\, meditation + mantra\n• Reiki-infused crystal sound bath\n• Nourishing morning tea\, snacks & cozy community \n  \nGeneral Admission – $65\n$50 concession (limited) \nAn intimate 2.5-hour wellness workshop honouring the Winter Soulstice & Australia’s Biggest Morning Tea. 40% of proceeds will be donated directly to the Cancer Council. Limited to 15 guests.\nBOOKINGS\n  \n \n\n\n\n\n\nAbout Abbey Fox\nClose to six years ago\, My Story shares the most part of Healing when I went down to Zero – Emotionally\, Mentally\, Physically and Spiritually. \nAfter returning from crisis’ I have now studied over 7 different Healing Modalities including:\n• Reiki Master Trained\, Twice.\n• Amplified Crystal Healing\n• Complete Chakra Balance\n• Esoteric Healing\n• New Age Pellowah\n• Kinergetics\n• Angel Therapy\n• Sat Nam Rasayan & Kundalini Yoga. \nAs well as the yearly opportunity for Travel to countries like India\, Bali & America for further Teacher Training. – So Blessed!\nMy Journey includes having had the privilege to have sat with Gurus and Masters of Kundalini Yoga & Energy Healing. \nWith these experiences and teachings I brings them back to Share in Reiki Training Classes\, Monthly Workshops\, Students\, Wellness Retreats and Clinic- ‘Reiki & Wellness.’ \nI am an Intuitive Healer who works deeply in one on one sessions\, group classes and soon to be leading Meditation & Yoga Classes in Melbourne.
URL:https://kundalinihouse.com.au/event/sip-stretch-sound-kundalini-yoga-reiki-mini-retreat/
LOCATION:VIC
CATEGORIES:Kundalini Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/06/Social-media-tile-Yellow-Biggest-Morning-Tea.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250621T190000
DTEND;TZID=Australia/Melbourne:20250621T203000
DTSTAMP:20260415T132737
CREATED:20250415T010122Z
LAST-MODIFIED:20250605T090247Z
UID:13147-1750532400-1750537800@kundalinihouse.com.au
SUMMARY:A Winter Solstice & International Yoga Day Celebration 2025
DESCRIPTION:Chanting 108 x Rounds of The Maha Gayatri Mantra in Japa Meditation For Renewal & Illumination.\nJun 21 @ 7:00 pm–8:30 pm\nJoin Avril for this special offering as we celebrate The Winter Solstice and International Yoga Day\, 2025 with our yoga community at Kundalini House\, inviting Renewal & Illumination. \nThe Winter Solstice is of cultural and spiritual significance\, a ritual celebration of the sun at its pivotal moment when it appears to stand still and when Earth (Southern Hemisphere) tilts away from it. It officially heralds in the Winter\, with our shortest day\nand longest night of the year. We offer this ritual in gratitude to the sun for perpetual Renewal of life on Earth. \nThe Maha Gayatri Mantra (Sanskrit)\, translates to the ‘great hymn’ which comes from the Rig Veda is considered one of the oldest\, most powerful mantras that has been continuously chanted by for over thousands of years. It carries the vibrations of all\nour ancestral voices. Each syllable and sound is arranged in a particular order and recited in veneration of the radiant glory of the Savitri\, the giver of light the radiance of  the sun. She Illumines all. This mantra is chanted for enlightenment. \nJapa is the meditative repetition of sacred sounds – mantras chanted with mala beads. An ancient yogic meditative practice that helps to calm the mind. It is also a form of pranayama and helps to regulate the breath. When chanted in a group\, together the\nexpression of sound becomes exponentially amplified and powerful The rhythmic vibrational force effects our being and environment. It is not always necessary for us to understand the meaning of the mantras\, chanting them with dedication\, repeatedly gives insight & illumines us from within. \n108 is the sacred\, auspicious yogic number for divine energy and cosmic connection. It is said to represent infinity. We use a Japa Mala (a sacred bead necklace) to keep count of this auspicious number as we chant continuously. \nAvril is a Yoga & Meditation Teacher of the Vedic tradition and teaches at Kundalini House. She teaches Shakti Mantra Meditation and has received Initiation of the Maha Gayatri Mantra from a traditional lineage of yoga. She loves to chant and share these\nancient Vedic\, Sanskrit sounds. She will often finish her regular teaching classes with a chant after Savasana. Avril enjoys creating community through yogic rituals and ceremonies.\nWhat to expect :\n The event begins at 7PM with a cup of chai and a greeting\n Chanting will begin at 7:30 PM with 3 x rounds of call & response. Since the studio will be dimly lit it may be a good idea to practice reading the mantra and familiarise yourself with the words ahead of time. We will then chant the mantra 108 x times together\, followed by a 10 x minutes of silent meditation or resting in savasana to end. \nThis is a deeply moving meditative experience. An offering in gratitude and reverence for the benevolent gift of life on Earth\, to our Mother\, the Sun and in celebration of Yoga. \nPlease don’t be put off by the Sanskrit & not knowing the words or how to chant\, if you have a voice you can chant. And even if you don’t know the words at the start you are most likely to do so by the end. This is great for creating new neural pathways in\nour brain. Chanting is also a healing practice for our nervous system\, it tones the vagus nerve and is balancing for the throat chakra – Visuddha\, our centre for personal expression and truth. \nFor those who don’t wish to join in the chant\, you can still come bathe in its vibrations. We recommend that you allow a few minutes for grounding and connection at the end before you leave. \nHere are the words : \nThe Maha Gayatri Mantra\n~ Rig Veda \nOm-Bhuh-Bhuva-Svaha\nTat-Savitur-Vare-niyam\nBhargo-Devasya-Dhi- Mahi\nDhiyo-yona-Pracho-dayat \nBOOK HERE\nTickets $50/$45 Concession/KH Members\nThis is an in-person only event. Please wear comfortable warm clothing and be prepared to sit on the floor/cushion. Space is limited. Please book your spot early.
URL:https://kundalinihouse.com.au/event/a-winter-solstice-international-yoga-day-celebration-2025/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2025/04/Kundalini-House-Events-2.png
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DTSTART;TZID=Australia/Melbourne:20250621T133000
DTEND;TZID=Australia/Melbourne:20250621T173000
DTSTAMP:20260415T132737
CREATED:20250502T021835Z
LAST-MODIFIED:20250605T083902Z
UID:13199-1750512600-1750527000@kundalinihouse.com.au
SUMMARY:GONG PUJA: A WINTER SOLSTICE CEREMONY
DESCRIPTION:GONG PUJA \nA WINTER SOLSTICE CEREMONY \nWith Gong Masters: Cathy Loughrey\, Saskia Cleary\, Praveen Hewage and Virginia Alexandra \nSaturday 21st June 2025 \n1.30pm – 5.30pm \nBOOK NOW\nGong puja is a profound sacred ceremony which promotes deep rest\, healing and transformation. It brings us back to the remembrance of our original state – the oneness of creation. \nThis Winter solstice as we acknowledge the longest night we will align ourselves with the cosmos with a four hour Puja celebration in which the gongs are played continuously for 3 ½ hours. The word Puja means to honour\, it is the act of showing reverence and recognising the seed of GOD which resides within. \nThe GONG is the sacred universal sound. With each strike a newness comes into being. In the cosmic resonance our nervous system\, aura and electromagnetic field may become vibrant and strong\, a deep state of relaxation\, calm and inner stillness can be experienced. \nThe individual’s journey may differ as the immersion of sound works on healing aspects in each of us. A meditative state\, or deep sleep or a dream state may occur and some may encounter the cosmic sounds and submerge into the vibration of the gongs slowly. Whatever is encountered is perfect so trust the process. \nVibrate the cosmos and the cosmos will open the door and show the way! Clear\, relax and hear the whisper of infinite and allow transformation. \nThe last strike of the gong will be at sunset 5.08pm \nEvent details for Gong Puja\, a Winter Solstice Ceremony \nWe are delighted to welcome you to the Winter Solstice Gong Puja\, a sacred ceremony with gongs taking place at Kundalini House. \nThis is an all afternoon event on Saturday 21 June 2025 from 1.30pm to 5.30pm. \nPlease be advised that attendance is only possible for the full event. \nYour hosts for this event will be Cathy Loughrey\, Saskia Cleary\, Praveen Hewage and Virginia Alexandra\, with Kundalini House. \nPlease arrive in plenty of time to complete your registration and set-up your mat. The door will be closed at 1.20pm.  Gong puja will commence at 1.30pm and conclude at 5.30pm. \nWe have a special event planned for you combining planet gongs Sedna\, Pluto\, Neptune with a titanium gong artistically created with the image of a dolphin. Our Gong Puja will commence with the ceremonial conch as we call in the six directions before moving into 3 ½ hours of gong immersion where you can rest\, relax\, and meditate in the sound current. The last strike of the gong will occur at sunset and will be followed by a short period of silence.  We hope to bring you an afternoon of magic. \nGong Puja is an individual experience\, as with a Gong Sound Bath Immersion\, the experience of each person in the room maybe quite different. Trust your experience is perfect for you. \nInvestment \nFull $125 and conc/KH-members $100 \nInformation for participants: \nWear comfortable clothes \nKundalini House have mats\, bolsters and blankets available for your use. You will find we have already placed mats on the floor to define the room layout. You may use this mat or replace with your mat or place your mat over the top. \nWe suggest you bring all that you will need to be comfortable and is the size of a yoga mat (no wider or longer please). This may include: \n\nyoga mat(s)\nBlanket(s) – to cover over and you may like one on your mat for extra padding. Extra blankets may help with staying warm and layers will ensure you can lighten your cover should you require.\nPillows/ bolster for head and knee supports. Extra pillows may help with your comfort.\nEye cover\nYou can bring ear plugs if you are sensitive to noises in the room\, specifically snoring as this is likely to occur. The ear plugs will not prevent you receiving the benefits of the sound bath.\nLighting in the room will be dim for the afternoon. As this is a day time event we will have day light hours of sun through the windows. Window blinds maybe closed.\nWater bottle\n\nDuring Gong puja silence is observed.  Mobile phones should be on silent. \nThere will be no formal break during the Gong Puja. You are welcome to exit the room anytime for toilet breaks or to the kitchen where herbal tea will be available. Drinks and food maybe taken in the kitchen or reception. We ask that you make as little noise as possible exiting and returning to the room. \nShould you feel you need to leave the room for an extended period you may use the kitchen area or reception. \nWe ask you not to depart the building unless absolutely necessary. Should this be necessary please notify one of the delivery team of your departure. \nWe request you do not wear strong perfumes\, after shaves or scents as many people are sensitive to these. If you are a smoker then please ensure there is no lingering smell of this in your clothing\, mats and blankets.  People can be sensitive and some of the delivery team are also sensitive to these smells and prefer to not be suffering allergic reactions. \nAfter Gong Puja: \nWhilst there are no specific requirements\, we do recommend you allow yourself time to integrate\, relax and rejoice in your experience. \nReturn home safely. Take care if you are driving. Drink plenty of water. \nThe vibration from the gongs will probably remain with you for a period after Puja. This ‘can’ be several weeks. \nThings to consider\, cautions and warnings:  \nIf you have any medical conditions you feel maybe of concern with attending a gong sound event please check with your practitioner and event organizers. If you have had any recent medical procedure please check with your practitioner for suitably and advise the organiser prior to the event. Pregnant women should consult their practitioner for suitability. This event is not suitable for persons under the age of 15 years of age. \nYou are not to participate in any gong sound immersion event under the influence of alcohol or recreational drugs taken within the previous 12 hours of the event start time. We reserve the right to refuse entry if we detect usage of these substances. This is for your own safety. Prescription medication must be maintained. \nIf you have any medical conditions requiring special arrangements then this should be bought with you. You may discuss this with the event organiser in order that we are able to accommodate your needs. If you require any medication such as EpiPen for allergic reactions\, asthma relieving inhaler\, diabetics medication or medication for seizure then you should be bring this with you. \nIf you have any recent significant physical injuries\, surgery or emotional trauma then you may like to consider whether this extended time spent lying on the floor in a group will be comfortable for you and that you will be able to move easily in and out of the room as you may need. \nYou will be asked to fill in a registration form for this event. You must ensure the instructor is aware of any medical conditions or limitations before this event.  During the Gong Puja it is possible to feel different emotions and physical sensations. It is an individual experience and the experience of each person in the room maybe quite different. We ask that you trust your experience is right for you and that you agree that you have chosen to be part of this sound immersion event.  Your registration form will be sent to you with your “Welcome to Gong Puja” e-mail around 2 days prior to the event or you may contact Kundalini House if you would like this sent earlier. \nThe concept of Gong Puja was created by Don Conreaux and is taught as part of Gong Master training.  Many Gong Pujas have run across the world\, generally as an overnight 7.5 hour gong sound immersion the length of gong puja can be varied. \nBOOK NOW
URL:https://kundalinihouse.com.au/event/gong-puja-a-winter-solstice-ceremony/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
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DTSTART;TZID=Australia/Melbourne:20250621T091500
DTEND;TZID=Australia/Melbourne:20250621T103000
DTSTAMP:20260415T132737
CREATED:20250616T033343Z
LAST-MODIFIED:20250616T033343Z
UID:13354-1750497300-1750501800@kundalinihouse.com.au
SUMMARY:Kundalini Yoga Fundraiser Class – Mats for Mates with Rhonda Weatherby
DESCRIPTION:Kundalini Yoga Fundraiser Class – Mats for Mates\nWith Rhonda Weatherby️ Saturday 21st June | 9:15am – 10:30am \nJoin us for a special Kundalini Yoga class in celebration of International Yoga Day and the Winter Solstice\, raising funds for Mats for Mates — a beautiful initiative by Yogahood Australia. \nYogahood is a not-for-profit providing free yoga outreach programs to communities and neighbourhoods in need. By supporting this class\, you’re helping bring yoga to those who may not otherwise have access — and contributing to a more thriving\, healthy\, and peaceful Australia. \n All proceeds go to Yogahood’s Mats for Mates campaign.You can:– Donate when you book in via Momence– Drop in on the day and make a donation in person– Or donate directly online at yogahood.org.au/donate \nBook into our Studio Class\nBook into our Online Class \nCome and practice with purpose — we’d love to see you there. \n Learn more about the campaign here.
URL:https://kundalinihouse.com.au/event/kundalini-yoga-fundraiser-class-mats-for-mates-with-rhonda-weatherby/
LOCATION:VIC
CATEGORIES:Kundalini Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/06/Momence-Intensives-Workshop-Banners-12-scaled.jpg
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DTSTART;TZID=Australia/Melbourne:20250520T194500
DTEND;TZID=Australia/Melbourne:20250610T210000
DTSTAMP:20260415T132737
CREATED:20250402T063606Z
LAST-MODIFIED:20250520T041254Z
UID:13089-1747770300-1749589200@kundalinihouse.com.au
SUMMARY:Understanding Your Nervous System: A Gentle Path to Safety & Resilience with Billie Atherstone
DESCRIPTION:Understanding Your Nervous System: A Gentle Path to Safety & Resilience\nKundalini Yoga\, Meditation\, Mindfulness & Breathwork for Nervous System Regulation\nYour nervous system is constantly working behind the scenes\, responding to the world around you. Sometimes it helps you feel calm\, safe\, and connected. Other times\, it activates you to move\, protect\, or shut down in response to stress. These shifts happen automatically\, often before you’re even aware of them. \nPolyvagal Theory helps us understand these different states—why we sometimes feel open and engaged\, why stress can make us restless or anxious\, and why we sometimes shut down or disconnect. More importantly\, it gives us tools to work with our nervous system instead of feeling stuck in its patterns. \nThis course will guide you through the Polyvagal Theory in a gentle\, experiential way\, helping you understand how your nervous system responds to stress and safety. \nDrawing from over 10 years of experience working with trauma\, Billie will introduce you to practices rooted in Kundalini Yoga\, meditation\, mindfulness\, and vagal toning. \nEach week\, we’ll explore a different branch of the vagus nerve and its blended states\, using movement\, breath\, and meditation to restore balance and cultivate a deeper sense of safety and connection within. \nYou’ll learn:\n✔️ Learn how your nervous system responds to stress\, trauma & safety\n✔️ Practices to activate safety and connection\n✔️ How to shift from stress or shutdown into a more balanced state\n✔️ How to work with your body instead of against it \nThis is a gentle\, compassionate space where you can explore at your own pace—learning when to lean in and when to slow down. No pressure\, no expectations\, just an invitation to connect with yourself in a new way. \nInvestment:\nDeposit: $25  \nTotal price: $180 / $160 concession / $120 Members  \nBookings for In Studio Attendance\nBookings for Online Attendance\nUpon registering you will be required to pay a $25 deposit and then we will be in touch with you\, closer to the date\, to finalise your payment. \n  \nDisclaimer: Please be advised that Kundalini House has a cancellation policy which applies to courses held by or at Kundalini House. Please read the following carefully to ensure you understand the policy. • Please note: The $25 deposit is not refundable prior to 7 days before the program begins. In the event of you cancelling your registration\, the money can be used for yoga classes/workshops or if you would like a refund into your account then there will be an admin fee of $20. • A cancellation of the full course\, at any point\, incurs a definite 30% administration fee of the entire course cost that is non-refundable. • Cancellations that occur more than 48 hours before the beginning of the upcoming session\, will only incur the administration fee of 30% per remaining scheduled class(es). Past sessions of the course will not be refunded. • If you cancel your course with only 24 hours’ notice\, you will be refunded 50% of the cost of the course (outstanding classes only)\, minus past sessions. • No-shows and same day cancellations of sessions are not refunded.   You will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account; a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/understanding-your-nervous-system-a-gentle-path-to-safety-resilience-with-billie-atherstone/
LOCATION:VIC
CATEGORIES:Kundalini Yoga,Therapy,Yoga Events
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