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DTSTART;TZID=Australia/Melbourne:20250929T063000
DTEND;TZID=Australia/Melbourne:20251003T073000
DTSTAMP:20260416T015056
CREATED:20250909T030910Z
LAST-MODIFIED:20250910T012337Z
UID:13700-1759127400-1759476600@kundalinihouse.com.au
SUMMARY:Journey Through the Koshas: Layers of Self and Consciousness | Vinyasa Yoga 5 Day Intensive with Alina Dhamani
DESCRIPTION:Journey Through the Koshas: Layers of Self and Consciousness | Vinyasa Yoga 5 Day Intensive\nTeacher: Alina DhamaniDates: Monday 29th September – Friday 3rd October\, 2025Time: 6.30am – 7:30am dailyLocation: Kundalini House Studio + Online \n\nEvent Description\nAwaken with the sun and step into a transformative 5-day Vinyasa Intensive. \nEach morning\, we’ll journey through one of the five koshas — the sheaths of being described in yogic philosophy — moving from the physical body to the innermost bliss. \nThrough a complete practice of asana\, breathwork\, chanting\, and meditation\, you’ll experience yoga not just as movement\, but as a path inward — from body to energy\, from mind to wisdom\, and from wisdom to bliss. \n✨ What to expect: \n\nInvigorating sunrise flows\n Breath practices to energize and balance\nMantra & chanting to awaken subtle energy\nGuided meditation for clarity and stillness\nA layered journey of self-discovery\n\n\nInvestment\n\n\nFull 5 Days (Mon–Fri): $120 Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\n\n See all pricing & payment options \nIf you’re planning to join multiple intensives this season\, consider a One Month Unlimited Pass or a Class Pass for great value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\nFirst introduced to yoga at school in India\, Alina Dhamani rediscovered the practice during Victoria’s lockdowns and found it to be a source of calm\, self-discovery\, and connection. Trained in Vinyasa\, Yin\, and Mums & Bubs Yoga\, and currently completing Hatha training\, Alina creates a safe\, welcoming space where all parts of you are embraced. Her classes weave movement\, meditation\, chanting\, and philosophy to guide students inward with compassion and care. \n\n✨ This series is designed to ground\, awaken\, and expand — leaving you lighter\, clearer\, and deeply connected to yourself.
URL:https://kundalinihouse.com.au/event/journey-through-the-koshas-layers-of-self-and-consciousness-vinyasa-yoga-5-day-intensive-with-alina-dhamani/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250929T074500
DTEND;TZID=Australia/Melbourne:20251003T084500
DTSTAMP:20260416T015056
CREATED:20250910T024605Z
LAST-MODIFIED:20250910T024629Z
UID:13706-1759131900-1759481100@kundalinihouse.com.au
SUMMARY:Iron Shirt Qigong | Qigong 5 Day Intensive with Rachel Hanrahan
DESCRIPTION:Iron Shirt Qigong | Qigong 5 Day Intensive with Rachel Hanrahan\nTeacher: Rachel HanrahanDates: Monday 29th September – Friday 3rd October\, 2025Time: 7.45am – 8.45am dailyLocation: Kundalini House Studio + Online \n\nEvent Description\nIron Shirt Qigong is an ancient Daoist art. Over five mornings\, you’ll explore these timeless methods in a way that supports modern living—awakening vitality\, fortifying the immune system\, strengthening posture and core stability\, calming the mind\, and deepening your connection to the universe. \n\nInvestment\n\n\nFull 5 Days (Mon–Fri): $120 Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\n\n See all pricing & payment options \nIf you’re planning to join multiple intensives this season\, consider a One Month Unlimited Pass or a Class Pass for great value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\nRachel Hanrahan teaches Restorative Yoga\, Hatha\, Mums & Bubs\, Sacred Rest Workshops\, and iRest Yoga Nidra\, as well as offering Shamanic Healing. Her own journey with yoga began in a time of struggle\, where practice became a sanctuary that restored her health\, lifted her energy\, and helped her find peace. \nTeaching since 2004\, she draw on training across Hatha\, Prenatal\, iRest\, Sacred Female Yoga\, Sound Healing\, and Somatic Movement. Her classes are creative\, compassionate\, and grounded in the wisdom gifted to her by her teachers. \n\n✨ This series will support your everyday life through the use of ancient techniques.
URL:https://kundalinihouse.com.au/event/iron-shirt-qigong-qigong-5-day-intensive/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Qi Gong,Yoga Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251004T073000
DTEND;TZID=Australia/Melbourne:20251005T084500
DTSTAMP:20260416T015056
CREATED:20250909T024540Z
LAST-MODIFIED:20250909T035601Z
UID:13697-1759563000-1759653900@kundalinihouse.com.au
SUMMARY:Sacred Detox: A Weekend Kundalini Yoga Immersion with Rhonda Weatherby
DESCRIPTION:Sacred Detox: A Weekend Kundalini Yoga Immersion with Rhonda Weatherby\nTeacher: Rhonda WeatherbyDates: Saturday 4th October – Sunday 5th OctoberTime: 7:30am-08:45amLocation: Kundalini House Studio + Online \n\nEvent Description\nCome and join Rhonda for a transformative 2-day Kundalini Yoga Immersion designed to cleanse\, renew\, and awaken your whole being. \nAs we shake off the winter cobwebs\, you’ll be guided through powerful kriyas for detoxification and renewal\, uplifting chanting meditations\, and cleansing pranayamas that bring lightness to body and mind. This practice is a chance to release stagnant energy\, restore vitality\, and stride into spring with clarity\, balance\, and a bounce in your step. \n\nInvestment\n\n\nFull Weekend (2 sessions): $50 Studio | $26 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\n\nSee all pricing & payment options \nIf you’re keen to attend all our upcoming intensives and immersions\, consider a One Month Unlimited Pass or a Class Pass for the best value. \n\nBooking Links\n\n\nWhole Weekend – Studio: Book Now \n\n\nWhole Weekend – Online: Book Now \n\n\nSaturday Only – Studio: Book Now \n\n\nSaturday Only – Online: Book Now \n\n\nSunday Only – Studio: Book Now \n\n\nSunday Only – Online: Book Now \n\n\n\nAbout the Teacher\nRhonda has been teaching yoga since 2011\, sharing Hatha\, Yin\, Kundalini\, and Trauma Recovery practices. Yoga transformed her life\, supporting her through anxiety and trauma\, and now she offers those same tools to others. Her classes are warm\, inclusive\, and heart-centered\, weaving mindfulness\, meditation\, breathwork\, and postures to help students find peace\, balance\, and connection to spirit. \n“Travel light\, live light\, spread the light\, be the light.” – Yogi Bhajan \n\n✨ Cleanse your system in order to find what serves you this season.
URL:https://kundalinihouse.com.au/event/sacred-detox-a-weekend-kundalini-yoga-immersion-with-rhonda-weatherby/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251004T090000
DTEND;TZID=Australia/Melbourne:20251005T101500
DTSTAMP:20260416T015056
CREATED:20250908T045814Z
LAST-MODIFIED:20250908T052821Z
UID:13690-1759568400-1759659300@kundalinihouse.com.au
SUMMARY:Embodied Exploration & Expression: A Weekend Somatic Movement Immersion with Chrissy Clarke
DESCRIPTION:Embodied Exploration & Expression: A Weekend Somatic Movement Immersion with Chrissy Clarke\nTeacher: Chrissy ClarkeDates: Saturday 4th October – Sunday 5th OctoberTime: 9:00am-10:15amLocation: Kundalini House Studio + Online \n  \n\nEvent Description\nA practice of somatic exploration and expression. \nWe’ll begin with a grounding meditation\, gradually awakening and energising through dynamic movement to deepen your awareness and connection with your bodily experience. After flowing through an embodied sequence inspired by hatha yoga and yoga therapy practices\, we will transition into a final relaxation. \n\nInvestment\n\n\nFull Weekend (2 sessions): $50 Studio | $26 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\n\nSee all pricing & payment options \nIf you’re keen to attend all our upcoming intensives and immersions\, consider a One Month Unlimited Pass or a Class Pass for the best value. \n\nBooking Links\n\n\nWhole Weekend – Studio: Book Now \n\n\nWhole Weekend – Online: Book Now \n\n\nSaturday Only – Studio: Book Now \n\n\nSaturday Only – Online: Book Now \n\n\nSunday Only – Studio: Book Now \n\n\nSunday Only – Online: Book Now \n\n\n\nAbout the Teacher\nChrissy began her yoga journey while navigating self-worth challenges and the pressures of modern life. Yoga became a space to reconnect with herself\, regulate her nervous system\, and discover a new way of being. Since completing her teacher training in Ubud in 2016\, she has gone on to study with Patrick Beach\, Carling Harps\, and The Yoga Therapy Institute\, and is currently studying Psychotherapy & Counselling. \nHer classes are inclusive and accessible\, weaving together dynamic movement\, mindfulness\, and stillness. With thoughtful sequencing\, anatomical focus\, and a soothing presence\, Chrissy creates practices that empower students to honour their bodies and find balance. \n\n✨ Discover the freedom of presence through embodied practice.
URL:https://kundalinihouse.com.au/event/embodied-exploration-expression-a-weekend-somatic-movement-immersion-with-chrissy-clarke/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251011T154500
DTEND;TZID=Australia/Melbourne:20251011T200000
DTSTAMP:20260416T015056
CREATED:20250818T012718Z
LAST-MODIFIED:20250819T004620Z
UID:13555-1760197500-1760212800@kundalinihouse.com.au
SUMMARY:Gong Puja Sound Journey : Echoes of the Infinite
DESCRIPTION:GONG PUJA\nEchoes of the Infinite: Gong Puja Sound Journey\nWith\nCathy Loughrey\, Saskia Cleary\, Praveen Hewage and Geoff Charles\nSaturday 11 October 2025\n3.45pm – 8pm\n  \nBOOK NOW\nGong Puja is a profound sacred ceremony which promotes deep rest\, healing and transformation. It brings us back to the remembrance of our original state – the oneness of creation. \nDuring this Gong Puja Sound Journey we will align ourselves with the cosmos with a four hour Puja celebration in which the gongs are played continuously for 3 ½ hours. The word Puja means to honour\, it is the act of showing reverence and recognising the seed of GOD which resides within. \nThe GONG is the sacred universal sound. With each strike a newness comes into being. In the cosmic resonance our nervous system and aura may become vibrant and strong\, and a deep state of relaxation\, calmness and inner stillness can be experienced. \nThe individual’s journey may differ as the immersion in the sound works on healing aspects in each of us. A meditative state\, or deep sleep or a dream state may occur reasonably quickly. For some the experience of a deeper state through submerging into the cosmic sounds of the gongs may occur slowly. Whatever is encountered is perfect so trust the process. \nVibrate the cosmos and the cosmos will open the door and show the way! Clear\, relax and hear the whisper of the infinite and allow transformation. \nEvent details for Gong Puja. \nWe are delighted to welcome you to Gong Puja\, a sacred ceremony with gongs taking place at Kundalini House. \nThis is a late afternoon/early evening event on Saturday 11 October 2025 from 3:45pm to 8pm. \nPlease be advised that attendance is only possible for the full event. \nYour hosts for this event will be Cathy Loughrey\, Saskia Cleary\, Praveen Hewage and Geoff Charles\, with the event organiser Kundalini House. \nPlease arrive in plenty of time to complete your registration and set-up your mat. The door will be closed at 3:45pm.  Gong Puja will commence at 3:45pm and conclude at 8pm. \nWe have a special event planned for you combining planet gongs Sedna\, Pluto\, Neptune with a titanium gong artistically created with the image of a dolphin. Our Gong Puja will commence with the ceremonial conch as we call in the six directions before moving into 3 ½ hours of gong immersion where you can rest\, relax\, and meditate in the sound current. The last strike of the gong will occur at sunset and will be followed by a short period of silence.  We hope to bring you an afternoon of magic. \nGong Puja is an individual experience\, and as with a Gong Sound Bath Immersion\, the experience of each person in the room maybe quite different. Trust your experience is perfect for you. \nInvestment \nFull $125 and conc/KH-members $100\nBOOK NOW \nInformation for participants: \nYou will be asked to fill in a registration form for this event. You must ensure the hosts are aware of any medical conditions or limitations before this event.  Please check information below. \nDuring Gong Puja silence is observed.  Mobile phones must be off or silenced. This includes no use of phones for social media viewing and no use of mobile phones for photography. \nAs this event will be running over the evening meal time we ask that you plan your meals around this. \nThere will be no formal break during the Gong Puja. You are welcome to exit the room anytime for toilet breaks or to the kitchen where herbal tea will be available. Drinks and food maybe taken in the kitchen or reception. We ask that you make as little noise as possible exiting and returning to the room. \nShould you feel you need to leave the room for an extended period you may use the kitchen area or reception. \nWe ask you not to depart the building unless absolutely necessary. Should this be necessary please notify one of the hosts of your departure. \nWear comfortable clothes. \nKundalini House have mats\, bolsters and blankets available for your use. You will find we have already placed mats on the floor to define the room layout. You may use this mat or replace with your mat or place your mat over the top. \nWe suggest you bring all that you will need to be comfortable and is the size of a yoga mat (no wider or longer please). This may include: \n\nyoga mat(s)\nBlanket(s) – to cover over and you may like one on your mat for extra padding. Extra blankets may help with staying warm and layers will ensure you can lighten your cover should you require.\nPillows/ bolster for head and knee supports. Extra pillows may help with your comfort.\nEye cover\nYou can bring ear plugs if you are sensitive to noises in the room\, specifically snoring as this is likely to occur. The ear plugs will not prevent you receiving the benefits of the sound bath.\nLighting in the room will be dim. As this is a late afternoon event we will have day light hours of sun through the windows. Window blinds maybe closed.\nWater bottle\n\nWe request you do not wear perfume\, after shave or scent as many people are sensitive to these. If you are a smoker then please ensure there is no lingering smell of this in your clothing\, mats and blankets.  People can be sensitive and some of the hosts are sensitive to these smells and prefer to not be suffering allergic reactions. \nAfter Gong Puja: \nWhilst there are no specific requirements\, we do recommend you allow yourself time to integrate\, relax and rejoice in your experience. \nReturn home safely. Take care if you are driving. Drink plenty of water. \nThe vibration from the gongs will probably remain with you for a period after Gong Puja. This can be several weeks. \nThings to consider\, cautions and warnings:  \nIf you have any medical conditions you feel maybe of concern with attending a gong sound event\, including this Gong Puja\, please check with your medical practitioner and Kundalini House. If you have had any recent medical procedure please check with your medical practitioner for suitability to participate in the Gong Puja and advise Kundalini House prior to the event. Pregnant women should consult their medical practitioner for suitability to participate in this event. This event is not suitable for persons under the age of 15 years of age. \nYou are not to participate in any gong sound immersion event\, including this Gong Puja\, under the influence of alcohol or recreational drugs taken within the previous 12 hours of the event start time. The hosts reserve the right to refuse entry if we detect usage of these substances. This is for your own safety. However\, prescription medication must be maintained. \nIf you have any medical conditions requiring special arrangements\, then this should be brought with you. You may discuss this with Kundalini House in order that we are able to accommodate your needs. If you require any medication such as EpiPen for allergic reactions\, asthma relieving inhaler\, diabetics medication or medication for seizure then you should bring this with you. \nIf you have any recent significant physical injuries\, surgery or emotional trauma then you may like to consider whether this extended time spent lying on the floor in a group will be comfortable for you and that you will be able to move easily in and out of the room as you may need. \nYou will be asked to fill in a registration form for this event. You must ensure your hosts are aware of any medical conditions or limitations before this event.  During the Gong Puja it is possible to feel different emotions and physical sensations. It is an individual experience and the experience of each person in the room maybe quite different. We ask that you trust your experience is right for you.  Your registration form will be sent to you with your “Welcome to Gong Puja” e-mail prior to the event or you may contact Kundalini House if you would like this sent earlier. \nThe concept of Gong Puja was created by Don Conreaux and is taught as part of Gong Master training.  Many Gong Pujas have run across the world\, generally as an overnight 7.5 hour gong sound immersion the length of gong puja can be varied.\nBOOK NOW \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/gong-puja-sound-journey-echoes-of-the-infinite/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251012T110000
DTEND;TZID=Australia/Melbourne:20251019T170000
DTSTAMP:20260416T015056
CREATED:20250722T052900Z
LAST-MODIFIED:20250905T073257Z
UID:13489-1760266800-1760893200@kundalinihouse.com.au
SUMMARY:Self-Healing Qigong Course: Experience Greater Health and Vitality
DESCRIPTION:Suitable and beneficial for everyone. Easy and enjoyable to practice. \nQigong means energy work. It uses postures\, movement\, awareness and breath-work to influence\, move and cultivate energy (Qi) throughout the body\, utilising the same principles as Acupuncture\, Chinese Medicine\, martial arts and yoga. Qigong has a history of some 5000 years and is deeply respected in Chinese culture for its ability to balance mind and body. There are hundreds of different kinds of Qigong\, some specialised for specific purposes\, and others  which bring a broad spectrum of benefits to those who practice them regularly. \nSelf-Healing Qigong is a simple yet deceptively powerful exercise. It is easily learnt in a weekend\, and takes as little as 15-20 minutes to practice at home. It is not especially strenuous\, yet will increase your strength and stamina over time. Other benefits include enhanced immune support\, regulating of emotions\, and recovery from illness. Specific illnesses which have shown improvement through regular Self-Healing Qigong practice include: chronic fatigue\, heart and liver disease\, diabetes\, many pain conditions\, rheumatoid arthritis\, hypertension\, gynaecological issues\, digestive upset\, mood imbalances and sleep disorders. \nThrough simple movements\, postures and visualisations\, Self-Healing Qigong helps to “unblock” areas of the body where Qi has become stagnant or unbalanced. Many practitioners notice increased energy\, which is simply the body’s systems functioning more efficiently. On a deeper level\, the same process can take place with emotions and mental processes\, leading to the letting go of habitual resentments\, sensitivities and fixations. In the long-term\, we can gain a more positive outlook\, and become aware of a wider ranges of choices. \nEven if your health is already good\, there may be underlying genetic\, lifestyle\, or other factors predisposing you to certain issues as life progresses. Qigong practice can be a way to offset these factors\, like putting credit in your bank account for future use. Additionally\, those with an interest in mental and/or spiritual self-development will find Self-Healing Qigong a valuable tool in creating a solid and stable foundation from which greater heights can be attained. \nInvestment $395 ($350 concession) \n2-day Workshop with Instructor Simon Murray.\nSunday 12/10 & Sunday 19/10\, 11am-5pm each day (1 hour lunch break)                \nWear comfortable clothes for easy movement\, bring simple food for lunch \nBOOK NOW
URL:https://kundalinihouse.com.au/event/self-healing-qigong-course-experience-greater-health-and-vitality/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/07/Qigong-for-Self-Healing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251027T000000
DTEND;TZID=Australia/Melbourne:20251123T213000
DTSTAMP:20260416T015056
CREATED:20251017T030835Z
LAST-MODIFIED:20251105T042136Z
UID:13789-1761523200-1763933400@kundalinihouse.com.au
SUMMARY:Spring Chakra Awakening - 4-Week Spring Challenge 2025
DESCRIPTION:Spring Renewal One-Month Challenge 2025\nMonday 27th October – Sunday 23rd NovemberFREE to join – included with your regular class pass or membership \nRegister here to join the Challenge!\nAs the energy of spring blossoms\, it’s the perfect time to reset\, renew\, and reconnect with yourself through movement and mindfulness. \nThis 4-week challenge invites you to commit to your well-being — choosing to attend 2–3 or 4+ classes per week\, in your favourite styles: Kundalini\, Vinyasa\, Hatha\, Yin\, Qigong\, Pilates\, or Strength. \nThis year\, we’ll journey through the chakras\, exploring how each energy centre supports balance\, growth\, and vitality. \nWeek 1: Root Chakra (Muladhara) – Grounding\, safety & stability\nThis first week of the Spring Renewal Challenge invites you to return to your roots — to reconnect with your foundation of stability\, safety\, and strength. Through mindful movement and breath\, we’ll ground deeply into the earth beneath us\, cultivating a sense of trust and inner steadiness. Each class this week explores the Root Chakra in its own way — from Kundalini Yoga’s Breath of Fire to awaken vitality\, to Hatha Flow’s grounding Malasana (Squat)\, Yin’s earthy focus on the legs\, feet\, and psoas\, Qigong’s nourishing Earth practices\, and Pilates & Strength classes centring on foundation\, alignment\, and the pelvic floor. It’s the perfect time to plant your intention and feel supported from the ground up. \n  \nWeek 2: Sacral Chakra (Svadhisthana) – Flow\, creativity & emotional balance\nWeek 3: Solar Plexus Chakra (Manipura) – Strength\, vitality & confidence\nWeek 4: Heart & Throat Chakras (Anahata & Vishuddha) – Connection\, compassion & authentic expression\nEach style of class will explore these themes through its own techniques — from breathwork and posture to flow and meditation — creating a shared journey that nurtures both your body and energy system. \nWith in-studio and online options\, this challenge is for everyone. \nTrack your progress on your Challenge Card (pinned on our communal wall) or in our group chat\, connect with community\, and enjoy the chance to win prizes celebrating your commitment and spirit! \nChallenge Structure\nDuration: 4 Weeks – Monday 27th October to Sunday 23rd November \nYour Commitment:Choose to attend: \n\n2–3 classes per week\, or\n4+ classes per week\n\nThis is about showing up for yourself — committing time on the mat\, cultivating rhythm and steadiness\, and remembering how good it feels to move and breathe with intention. \nTracking Your Progress\nWe have a colourful chart on the wall at reception where you can mark off each class you attend. And don’t worry\, for those of you online\, we’ll do it for you!  Each class you attend will be marked\, creating a visual reminder of your dedication and progress throughout the month. \nCommunity Prizes & Generous Gifts\nWe’re so grateful to our incredible teachers and practitioners who have come together to support this year’s Spring Renewal Challenge with an inspiring range of prizes and one-on-one sessions. Their generosity reflects the heart of Kundalini House — a community dedicated to healing\, connection\, and growth. \nAs an added bonus to joining the Challenge\, every participant has the chance to receive personalised care from our team — from private yoga\, Pilates\, and Qigong sessions to holistic health consultations\, hypnotherapy\, and energy work. You may come out of this challenge not only renewed in body and mind\, but also with the opportunity to experience the deep care and expertise of our practitioners. \n\n3-Month Unlimited Membership at Kundalini House\n1-on-1 Yin yoga and meditation/ online life coaching session with Sulli (45min)\n1-on-1 Pilates Session with Rose Rainbow (60min)\nTCM Acupuncture Introductory Session (90min) with Nicola Loizou \nKinesiology+Sound+Reiki Chakra Alignment with Melissa Weaver\n2 Holistic Health Consultations with Joanna Nation\nOnline Spiritual Guidance Reading (30 mins) with Virginia Alexandra\nFree Ticket to Sacred Rest Kangaroo Apple Season Workshop with Rachel Hanrahan\n1-on-1 Personal Training session with Miriam Watson (60min)\nPrivate online meditation session with Amruta (30min)\n1-on-1 Pilates Strengthening Session with Alejandra (45min)\nFree sleepwell/livewell hypnotherapy mindset session – holistic mind/body reset with Jane Johnston (60min)\nCrystal Dreaming Express Shamanic Journey Session with Rachel Hanrahan (60min)\nSomatic Experiencing 1-on-1 Session with Marisa Howard (60min)\n1-on-1 Qigong Session with Simon Murray\nReiki for Nervous System Reset & Energy (60min) with Katia Krassas\n\n  \nPrize Categories:\n\nConsistent Attendee (2–3 classes each week)\nConsistent Attendee (4+ classes each week)\nMost Variety (attending at least one of each style)\nCommunity Spirit Award (support & positive energy)\nMost Active Online Participant\nBest Online Engagement (#SpringRenewalChallenge)\n\n(1–3 winners will be drawn from each category ) \nHow to Join:  JOIN NOW\n\n\nThe Challenge is FREE and included with your usual pass or membership. \n\n\nIf you have no membership or pass? Don’t fret! We have our SPRING CHALLENGE DEALS for you to use to purchase a membership or a pass with $30 OFF. Just use the discount code SPRINGCHALLENGE at checkout to get a great deal! \n\n\nSimply register\, once you have your membership or pass to take part and be eligible for prizes. \n\nThis registration page is not a separate class — it’s simply how we record your commitment and welcome you into the Challenge.\nNew to Kundalini House? Explore our membership options and prices here:https://kundalinihouse.com.au/yoga-prices/\n\n \nBUY – ONE MONTH YOGA PASS\nBUY – 20 CLASS ONLINE PASS\nSpring into action and sign up today to begin your journey through the chakras — grounding\, flowing\, strengthening\, and opening your heart.Let this be your month of transformation\, vitality\, and renewal.
URL:https://kundalinihouse.com.au/event/spring-chakra-awakening-4-week-spring-challenge-2025/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Spring Challenge,Yoga Events
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