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DTSTART;TZID=Australia/Melbourne:20260503T140000
DTEND;TZID=Australia/Melbourne:20270221T160000
DTSTAMP:20260507T014802
CREATED:20220201T053230Z
LAST-MODIFIED:20260417T010103Z
UID:8910-1777816800-1803225600@kundalinihouse.com.au
SUMMARY:Sacred Rest 2026 - The Healing Gift of Restoration with Rachel
DESCRIPTION:Sacred Rest 2026 – The Healing Gift of Restorative Yoga with Rachel Hanrahan\nTeacher: Rachel Hanrahan \nTo book this gift of deep complete rest\, please visit the link below: \nCLICK HERE TO MAKE A BOOKING \n\n\n\n\n\n\n\n\n\n\n\n\nSacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Yoga Australia senior yoga teacher Rachel Hanrahan. The is a luscious workshop for all abilities that weaves a gentle fusion of restorative yoga\, somatic movement\, therapeutic breathing methods\, crystal bowl sound healing and the evidence based iRest yoga nidra. You will access deep states of relaxation through para sympathetic nervous system restoration to allow your body and mind to access its own innate healing abilities. \nRestorative practices create the rest and relaxation response in our nervous systems which help us tap into our innate ability to heal. The demands of contemporary life often has us stressed and rushed.  We can experience anxiety\, sleep disorders\, injury and illness.  Sacred Rest is designed to help bring the body back to a deep sense of healing where we can begin to repair our nervous systems.  The results can be improved sleep\, digestion\, inspiration\, health and vitality. \n\n\nThe workshop includes the luscious Crystal singing bowls.  As the Crystal bowls are played\, the oscillation and resonance of the sound vibration moves through our physical bodies and penetrates into our cells putting us in harmony with the sound wave allowing you to drop into a relaxed state.  This is followed by restorative yoga practices designed for the season to allow your nervous system to access the healing states of “rest and digest”.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDeepening into Sacred Rest we conclude with the evidence based iRest yoga nidra. \nThe workshop is a declaration of self care and self love. \n2026 Workshop dates:\nMay 3 – WARING WOMBAT SEASON \nAugust 2 – GULING ORCHID SEASON \nSeptember 13 – POORNEET TADPOLE SEASON \nNovember 1 – BUATH GURRU GRASS FLOWERING SEASON \nDecember 6 – KANGAROO APPLE SEASON \nFor all other classes see our TIMETABLE
URL:https://kundalinihouse.com.au/event/sacred-rest-2023-the-healing-gift-of-restorative-yoga/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2022/02/Sacred-Rest-2025-A4-poster.pdf-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260510T100000
DTEND;TZID=Australia/Melbourne:20260510T130000
DTSTAMP:20260507T014802
CREATED:20260224T031912Z
LAST-MODIFIED:20260224T032248Z
UID:14488-1778407200-1778418000@kundalinihouse.com.au
SUMMARY:Foot Workshop: Walking with ease with David Moore
DESCRIPTION:Foot Workshop: Walking with ease\nTeacher: David Moore \nDate: Sunday 10th of May \nTime: 10am- 1pmLocation: Kundalini House Studio \n\nEvent Description\nEnhancing Foot Health and Body Alignment\nA Comprehensive Approach to Walking Patterns and Foot Health \nIn this practical workshop\, we will delve into the details of everyday walking patterns and the postural organisation underlying those patterns. \nWe will look at  their profound impact on how the forces of gravity interact with our feet and entire body. This workshop aims to highlight the significant influence that these patterns can have\, whether beneficial or detrimental\, on our overall health and well-being. \nFoot dysfunctions such as flat arches\, plantar fasciitis and bunions are prevalent issues that can cause significant discomfort and mobility problems. We will examine the reciprocal impact of foot problems on the overall postural organisation – things such as bunions\, plantar fasciitis. \nUnderstanding Walking Patterns\nWalking is a fundamental activity that we often take for granted unless it is associated with back\, knee or foot pain. However\, the way we walk can have a dramatic effect on our body’s mechanics. \nDuring this workshop\, we apply the understanding of coordination developed in the Alexander technique. Participants will be guided through an examination of their own postural and walking patterns. We will explore how different ways of walking can either enhance or impair the body’s ability to distribute gravitational forces effectively. \nThrough practical exercises\, manual guidance and demonstrations\, attendees will learn to identify and correct dysfunctional walking habits. This will include an analysis of common issues such as over-pronation\, supination\, and uneven gait patterns. \nBy the end of this session\, participants will have a deeper understanding of how to walk in a way that supports their body’s natural alignment and reduces strain on the feet and all the joints of the body.. \nAlleviating Foot Dysfunctions with the Alexander Technique\nThe Alexander Technique is a renowned method for improving whole-body balance and coordination. Participants will be introduced to the principles of this technique and its direct influence on foot health. By understanding how the body moves as a coordinated whole\, attendees will learn to make adjustments that positively impact their feet. \nPeople with foot issues are often given a range of different exercises to improve and strengthen their feet\, or they are given insoles (orthotics) to support the feet. In this workshop we will examine these approaches\, their usefulness to the individuals attending the workshop. While we will look at some of the exercises and\, where useful how to do them most effectively\, the basic premise of the workshop is that the single most effective intervention may well be to alter the underlying postural and gait pattern. \nThrough guided practice\, participants will develop awareness of their posture and movement patterns. This heightened awareness will enable them to make conscious choices that promote better alignment and reduce unnecessary tension. The principles of the Alexander Technique offer valuable insights into how to move with greater ease and efficiency\, benefiting not only the feet but the entire body. \nPractical Anatomy\nThis session will cover practical anatomy\, focusing on the structure and function of the feet. Participants will learn about the various bones\, muscles\, and ligaments that make up the foot and how they work together to support movement.As we conclude this workshop\, we encourage participants to continue practicing the techniques learned and to remain mindful of their walking patterns and body alignment. With consistent effort and awareness\, the benefits of this workshop can lead to lasting improvements not only in foot function but also into the overall ease and enjoyment of movement. \n_____________________________________________________________________________________________________________________________________ \nInvestment\n\n\nSingle Session: $125 \n\n\n\nBooking Links\nBOOK NOW  \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/foot-workshop-walking-with-ease/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Pilates,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/02/Davids-Foot-workshop-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260516T140000
DTEND;TZID=Australia/Melbourne:20260516T163000
DTSTAMP:20260507T014802
CREATED:20260414T043624Z
LAST-MODIFIED:20260506T042028Z
UID:14683-1778940000-1778949000@kundalinihouse.com.au
SUMMARY:Empathy and deep listening: Kundalini Yoga & Numerology
DESCRIPTION:Empathy and deep listening\nKundalini Yoga & Numerology\nTeacher: Jaap Ardas Singh\nDate: Saturday 16th \nTime: 2pm- 4:30pmLocation: Kundalini House Studio & Online \n\nEvent Description\nBeing empathetic can often come with many blocks as we navigate our way towards being able to feel another’s feelings without drowning in them or becoming numb. Via deep listening we can gently restore our intuitive discernment and support ourselves to be able to exist and feel ourselves and the world around us. \nDrawing on the numerology of this year we will discuss this topic as well as practically ground it through the practice of kundalini yoga. Those who were present for the workshop earlier in the year in the numerology of 2026 are encouraged to bring their insight and questions from that session also. \n\nAbout the Teacher\nJaap Ardas Singh is a Kundalini Yoga teacher\, Karam Kriya numerology consultant\, organic food gardener and poet. He completed his level 1 Kundalini yoga teacher training in 2018 with the Karam Kriya international school and continues to further his learning with level 2 courses and  karam kriya numerology consultancy. \nHe is interested in the commonality amongst and within all practices of the people of earth and therefore the universal voice asking for healing as well as the universal path towards it. \nJaap Ardas currently resides in the Yarra Valley region of Victoria Australia where he appreciates to good food\, spend time by the Birrarung river and get togethers with the community to chant\, share poetry and be with each other. \n____________________________________________________________________________________________________________________ \nInvestment\n\n\nSingle Session: $55 casual $45 members \n\n\n\nBooking Links\nIn Studio: BOOK NOW \nOnline: BOOK NOW \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/14683-empathy-and-deep-listening-kundalini-yoga-numerology/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Kundalini Yoga,Therapy,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/04/Momence-Intensives-Workshop-Banners-17-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260517T103000
DTEND;TZID=Australia/Melbourne:20260517T143000
DTSTAMP:20260507T014802
CREATED:20260331T043656Z
LAST-MODIFIED:20260427T053530Z
UID:14668-1779013800-1779028200@kundalinihouse.com.au
SUMMARY:Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid
DESCRIPTION:The Trauma Recovery Day Retreat at Kundalini House\nReturn to Self: A Held Space for Nervous System Restoration\nSunday 17th of May – 10:30am to 2:30pm\nInvestment: $345\nThis half-day retreat is designed to support you to re-establish your connection to yourself and gently restore an exhausted or overwhelmed nervous system\, while building a deeper understanding of your inner world and what you need to feel supported\, safe\, and resourced. \nThis is a trauma-responsive\, clinically grounded therapeutic experience\, held within a clear and intentional safety structure. The day is carefully paced and guided to ensure you are not overwhelmed\, exposed\, or destabilised. Instead\, each element supports regulation\, choice\, and a sense of control within your own experience. \nFacilitated by sisters Billie Atherstone & Pip Atherstone-Reid\nTwo highly experienced practitioners in trauma\, mental health\, and nervous system regulation\, offering a safe\, structured and deeply supportive therapeutic experience. \nYou will be guided through psychoeducation\, somatic practices\, and integrative therapies in a way that supports both understanding and embodied change—without pressure to share or go beyond your capacity. This is a space where your nervous system is supported to settle\, your experience is respected\, and safety is actively created and maintained throughout. \nThe Retreat Includes\n\nGentle trauma responsive Kundalini Yoga\nExperiential psychoeducation with a personalised Polyvagal Profile Care Plan\nIndividualised Acupuncture and Auricular Therapy with senior TCM practitioner\, Pip Atherstone-Reid\nSound & Mantra\nGuided journaling and integration\nMovement and Qigong for regulation\, vitality and grounding\nMeditation\nA nourishing lunch with time to rest and connect\nA take home goodies bag\n\nA Multidisciplinary\, Therapeutic Approach\nThis retreat is held by a multidisciplinary team\, integrating complementary medicine\, trauma-informed yoga therapy\, and mental health-informed care. \nThe space is clinically supervised\, with over 20+ years of experience each in working with trauma\, mental health\, and nervous system regulation. \nThis experience is equivalent to receiving individual therapeutic support from both practitioners\, with the added benefits of guided integration\, education\, and community connection. \nWho This Is For\nThis retreat is suitable for those experiencing: \n\nStress\, burnout\, or nervous system exhaustion\nAnxiety\, overwhelm\, or shutdown\nA desire to better understand and support their nervous system\nThe impacts of trauma\, in a safe and supported environment\n\nNo prior experience is needed. There will be a maximum of 10 participants. \nBOOK NOW\nBook Now\, Pay Later \n  \nFacilitators\nBillie is a Yoga Therapist with over 10 years of experience working with trauma in both one-on-one and group settings. Her work integrates Kundalini Yoga\, somatic awareness\, and nervous system education. Billie is actively engaged in research-informed approaches to trauma recovery\, bridging clinical understanding with embodied practice. She has extensive experience facilitating group programs and is known for creating spaces that are safe\, structured\, and deeply supportive of transformation. \nPip is a senior practitioner with over 26 years of experience working in mental health and trauma. A Traditional Chinese Medicine practitioner and yoga teacher\, Pip has also undertaken over a decade of dedicated study with a master of Qigong. She brings a depth of clinical expertise and a grounded\, attuned presence\, supporting regulation and healing through acupuncture\, movement\, and integrative care. \nThey are sisters 💓
URL:https://kundalinihouse.com.au/event/trauma-recovery-day-retreat-with-billie-atherstone-and-pip-atherstone-reid/
LOCATION:Kundalini House\, 1/391 St Georges Rd\, North Fitzroy\, VIC\, Australia
CATEGORIES:Kundalini Yoga,Somatic Therapy,Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Web-Intensives-Workshop-Banners-1000-x-700-mm-1-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260522T173000
DTEND;TZID=Australia/Melbourne:20260710T193000
DTSTAMP:20260507T014802
CREATED:20250829T031649Z
LAST-MODIFIED:20260429T021656Z
UID:13624-1779471000-1783711800@kundalinihouse.com.au
SUMMARY:From Surviving to Thriving: An 8 Week Journey with Avril Bastiansz
DESCRIPTION:MY NAME IS NOT ANXIOUS\nFrom Surviving to Thriving\nAn 8-Week Course with Avril Bastiansz\nTeachers: Avril Bastiansz\nDates: Fridays from May 22nd – July 10th Time: 5:30pm – 7:30pmLocation: Kundalini House Studio \nBOOK HERE \n\nMY NAME IS NOT ANXIOUS \nFrom Surviving to Thriving \nAn 8-Week Course with Avril Bastiansz \nAn integrative course combining yoga\, psychotherapy\, and nervous system education to support a more balanced and compassionate relationship with anxiety\, and a deeper connection to your essential nature. \n  \nABOUT THE COURSE\nAnxiety is often experienced as overwhelming\, confusing\, and deeply personal. \nThis course offers a grounded and supportive approach to understanding and working with anxiety. \n  \nRather than trying to eliminate anxiety\, we learn to: \n– understand what is happening in the body and mind \n– recognise patterns of thought and emotional response \n– respond in a more steady and supportive way \nDrawing from both Western psychology and yogic wisdom\, this course works across the different layers of our experience — body\, breath\, mind\, and awareness. \nThrough a combination of: \n– gentle movement and somatic practices \n– breathwork and nervous system regulation \n– psychoeducation and reflective inquiry \n– guided awareness and meditation \nyou will begin to develop a more integrated and steady relationship with anxiety. \nTHE 8-WEEK JOURNEY\nWeek 1 — Understanding Anxiety \nWeek 2 — The Nervous System & the Five Koshas \nWeek 3 — States: Window of Tolerance & Gunas \nWeek 4 — Emotions\, Feelings & Patterns \nWeek 5 — Patterns of Perception (Kleshas & Reframe) \nWeek 6 — Repairing the Nervous System \nWeek 7 — The Witness \nWeek 8 — Integration \nWHO THIS COURSE IS FOR\nThis course is for you if you: \n– experience anxiety\, overwhelm\, or chronic stress \n– feel caught in cycles of worry or overthinking \n– want practical tools to support your nervous system \n– are interested in yoga beyond the physical practice \n– are open to both psychological and embodied approaches \n  \nNo prior experience with yoga or meditation is required. \nWHAT YOU MAY GAIN\n– a clearer understanding of anxiety \n– practical tools for regulation and recovery \n– greater awareness of thoughts\, emotions\, and patterns \n– the ability to create space from overwhelming experiences \n– a more grounded and compassionate relationship with yourself \n  \nA CORE PRINCIPLE\nRegulation is not something we achieve through willpower. \nIt is something we allow the body to rediscover. \nCOURSE DETAILS\nVenue: Kundalini House\, North Fitzroy \nDuration: 8 weeks \nInvestment: $500 (Concession available upon request) \nFACILITATOR\nAvril Bastiansz is a yoga and Vedic meditation teacher\, counsellor\, psychotherapist\, and clinical nutritionist with over 10 years of experience. Her work bridges psychology and yoga philosophy. \nCLOSING\nAnxiety may still arise. \nBut it no longer has to define your experience.
URL:https://kundalinihouse.com.au/event/my-name-is-not-anxious-practical-wisdom-through-self-awareness-8-week-journey-with-avril-bastiansz/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2025/08/Avril8WeekCourse.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260523T113000
DTEND;TZID=Australia/Melbourne:20270313T123000
DTSTAMP:20260507T014802
CREATED:20260107T040443Z
LAST-MODIFIED:20260223T024436Z
UID:14347-1779535800-1804941000@kundalinihouse.com.au
SUMMARY:Tibetan Sound Bath with Adrian Del Rosario
DESCRIPTION:Tibetan Sound Bath\nTeacher: Adrian Del Rosario\nDates: Saturday- 23rd May\, 20th Jun\, 29th Aug\, 3rd Oct & 21st Nov \nTime: 11:30am – 12:30pm Location: Kundalini House Studio \n\nEvent Description\nJoin Adrian Del Rosario for a deeply restorative 60-minute Sound Bath and Meditation—an immersive journey into stillness\, sound and self-care. \nRooted in the Tibetan healing tradition\, this sound bath is unlike any other. Adrian brings a unique approach\, weaving the power of tantric instruments\, sacred chants\, and alchemical metal singing bowls to guide you into a state of profound relaxation and meditation. \n\nAbout the Teacher\nHello and welcome! \nMy name is Adrian\, and it’s a pleasure being part of the Kundalini house community. My intention for being here is to provide a sacred safe space for you to express your vulnerability\, process those unintegrated emotions\, and find stillness within yourself through the techniques of mantra\, prayer\, and meditation. \nMy teacher\, Liam has helped navigate and inspire me with what the transformational results can be through sound healing when practised for the highest good. With over 30 years of experience with shamanic work and tantra\, his guidance has created a solid foundation for me to start my own journey to help bring light into this world. With his kind nature\, I’ve learnt what it means to have integrity\, wisdom\, love\, and softness in a sensitive environment. \nI have also completed my Sound Healing qualifications through the Tibetan lineage of Vajrayana (Esoteric Buddhism) under the guidance of Lama Tendar. \nSo come and join me and submerge all your senses into a deep Tibetan Sound Journey. Give yourself the opportunity to take a pause and rediscover the divinity within you that we all share. I look forward to working with you. \nOm mani padme hum xo \n\nWhat To Bring\nAnything to help you feel comfortable lying down (studio blankets available) \nArrival: Please arrive at least 15 minutes early to settle in. Street parking is available on Clauscen Street and St Georges Road. \n_____________________________________________________________________________________________________________________________________ \nInvestment\n\n\nSingle Session: $40 Studio \n\n\n\nBooking Links\n\n\nSat 23rd May –: Book Now \n\n\nSat 20th Jun –: Book Now \n\n\nSat 29th Aug –: Book Now \n\n\nSat 3rd Oct –: Book Now \n\n\nSat 21st Nov –: Book Now \n\n\n  \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/tibetan-sound-bath-with-adrian-del-rosario/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Sound Bath,Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/01/Copy-of-Sacred-Safe-Space-Poster-2025-Instagram-Post-45.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260524T123000
DTEND;TZID=Australia/Melbourne:20260524T140000
DTSTAMP:20260507T014802
CREATED:20260429T052728Z
LAST-MODIFIED:20260504T010824Z
UID:14833-1779625800-1779631200@kundalinihouse.com.au
SUMMARY:Understanding hEDS: A Trauma Informed Workshop
DESCRIPTION:Understanding hEDS: A Trauma‑Informed Workshop for Hypermobile Bodies\nTeacher: Miranda Phaedonos\nDates: Sunday\, May 24\, 2026 Time: 12:30pm – 2:00pm Location: Kundalini House Studio\nInvestment: $150 General | Osteopathy Clients: $130 | Members: $140\nBOOK NOW\n90 minutes of clarity\, embodiment\, and practical tools for living with hypermobility. \nThis introductory workshop is designed for people with hypermobility\, Hypermobile Ehlers-Danlos Syndrome (hEDS)\, or Hypermobility Spectrum Disorder (HSD) who want to understand their bodies more deeply and feel more empowered in their care. Whether you’re newly exploring hypermobility or already diagnosed\, this session offers a gentle\, trauma-informed foundation for the full workshop series that follows. \nYou will learn about joint instability\, pain\, fatigue\, dysautonomia\, proprioception\, and the nervous system — all through a somatic\, non-pathologising lens. Discover why hypermobile bodies behave the way they do\, how to support your nervous system\, and how to build stability without overwhelm. \nYou will leave with:\n\nA clearer understanding of your symptoms\nPractical tools for pacing\, stability\, and nervous‑system regulation\nA felt sense of validation\, connection\, and safety\nA strong foundation for the deeper workshops to come\n\nAbout Your Facilitator\nDr Miranda Phaedonos is a trauma‑informed osteopath with eight years of clinical experience\, somatic training\, and lived experience with hypermobility. Their work blends clinical insight with embodied understanding\, offering a rare\, evidence-informed and compassionate approach that centres choice\, safety\, and body‑trust. \nPricing\nOn Booking you have only need to a pay $20 deposit to secure your place in the workshop. Miranda will be in touch prior to the workshop to finalise the remaining payment and share any final details\, as well as connect with you before the session. \nPlease note: The $20 is not refundable within 7 days prior to the workshop. In the event of cancellation\, your payment can be transferred to a future yoga class or workshop. If you would prefer a refund\, this will be processed with a $20 administration fee. \n\nStandard: $150\nOsteopathy Clients:$130\nMembers: $140\nBring a Friend: $125 each for 2+ bookings\n\nLimited spaces for a supportive\, embodied experience. \nThis is the first of a multi-part series – stay tuned!
URL:https://kundalinihouse.com.au/event/understanding-heds-a-trauma-informed-workshop/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/04/Summer-Program-20252026-Website-Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260524T150000
DTEND;TZID=Australia/Melbourne:20260524T163000
DTSTAMP:20260507T014802
CREATED:20260312T015919Z
LAST-MODIFIED:20260427T002813Z
UID:14586-1779634800-1779640200@kundalinihouse.com.au
SUMMARY:Sound & Energy Healing Journey
DESCRIPTION:Sound & Energy Healing Journey\nGrounding the Fire: From Activation to Embodiment\nTeachers: Tara Hearne & HsiuFan Yu (Fan)\nDates: Sunday\, May 24th\, 2026Time: 3:00pm – 4:30pm Location: Kundalini House Studio \n\nEvent Description\nFebruary awakened your inner fire — clarity\, disruption\, a deeper awareness of what no longer serves. April is not here to intensify; it is here to integrate. \nJoin Fan and Tara for an embodied Sound & Energy Healing journey to stabilise\, regulate\, and build from the insights now emerging. We begin with Aries energy\, reconnecting to self-energy\, grounding the nervous system\, and anchoring into sustainable embodiment. \nWhat you’ll Experience:\n\nClarify your boundaries\nReconnect with your body\nStablise emotional shifts\nMove forward in aligned truth\n\n\nInvestment\n\n\n\n\n\n\nSingle Session: $60/ $55 Khouse Members \n\n\n\n\n\n\n\nBooking Links\n\n\n\n\n Studio: Book Now
URL:https://kundalinihouse.com.au/event/sound-energy-healing-journey/
LOCATION:VIC
CATEGORIES:breathwork,Sound Bath,Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Screenshot-2026-04-27-102658.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260530T141500
DTEND;TZID=Australia/Melbourne:20260530T160000
DTSTAMP:20260507T014802
CREATED:20260217T012532Z
LAST-MODIFIED:20260223T230545Z
UID:14466-1780150500-1780156800@kundalinihouse.com.au
SUMMARY:Together Through Grief | A Grief Healing Afternoon
DESCRIPTION:Together Through Grief | A Grief Healing Afternoon\nFacilitator: Francesca Liviero\nDates: Saturday the 30th of May \nTime: 2:15pm – 4:00pm Location: Kundalini House Studio \nAbout the Teacher\n\nJoin Francesca Liviero in this Grief Healing Afternoon \nAfter you lose someone\, sometimes you just want people to ask you about them…  \nthe only person who asked me about my mum after she died – was my therapist.  \nAnd so I created this space… \nFrancesca is a yoga teacher and reiki practitioner from London\, she specialises in trauma-sensitive yoga. Francesca lost her mum to cancer four years ago\, and since then has been finding ways to navigate through her grief and connect with others. \nShe set up the first grief healing event in 2022\, and they quickly became a regular event in South London. This will be the second grief healing event Francesca has held in Melbourne. \n\nEvent Description\nThe session begins with gentle breathwork to ground you into the space\, followed by a sharing circle where you can share as little or as much as you like about your loved one(s)\, we then flow through a guided meditation\, gentle yin yoga\, and then I teach you how to give and receive reiki healing\, as well as distant reiki to our loved ones. We close the space with a reflective sharing circle\, and the tarot cards for guidance and connection to spirit. \n\nWhat To Bring\n**Please bring a photo of your loved one(s) and an item that belongs to them.  \nArrival: Please arrive at least 15 minutes early to settle in. Street parking is available on Clauscen Street and St Georges Road. \n  \n\nInvestment\n\n\nSingle Session: $75 \n\n\nBook Here\n\nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/together-through-grief-a-grief-healing-afternoon/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Therapy,Yin Yoga,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/02/Grief-Event-Francesca-.png
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DTSTART;TZID=Australia/Melbourne:20260531T120000
DTEND;TZID=Australia/Melbourne:20260531T140000
DTSTAMP:20260507T014802
CREATED:20260302T015202Z
LAST-MODIFIED:20260504T043310Z
UID:14540-1780228800-1780236000@kundalinihouse.com.au
SUMMARY:Transformational Breathwork and Sound Healing| Free Yourself
DESCRIPTION:Transformational Breathwork and Sound Healing | Free Yourself\nFacilitators: Lee & Allison\nDate: Sunday\, May 31st \nTime: 12:00 pm to 2:300 pmLocation: Kundalini House Studio (In-Studio Only) \n\nEvent Description\n\n\nJoin Lee and Alli for a transformative 90-minute breathwork and sound healing session centered on the theme of Freeing Yourself. \n\n\n\nUsing the conscious connected breath\, this journey will guide you into an altered state of consciousness\, where profound insights and deep healing can unfold. \nAs you breathe\, Lee will enhance the experience with live instrumental soundscapes\, featuring soothing tones from crystal bowls\, drums\, and chimes while Allison will guide you with her voice throughout a journey of self-discovery and deep healing using reframing techniques. \nThis powerful synergy of breathwork and live music creates a deeply immersive environment\, inviting the art of letting go into every aspect of your life. \nThis breathwork is focusing on the fears that freeze us\, the limiting beliefs and the repeating patterns. That little voice saying “you can’t”\, “you don’t deserve it”\, “it’s too late”. Together\, we breathe to free ourselves from all of that. \nTo break the invisible chains. To step out of the cage you built yourself. To remember this feeling: I am free. \n\nWhy you should attend this event:\n😮‍💨 Reconnect to your body: Breathwork is a powerful tool to re-establish a deep connection with your body. As you consciously engage with your breath\, you’ll become more attuned to the sensations and energy within\, allowing for profound healing and awareness to unfold. This process helps release stored tension and emotional blockages\, leading to a sense of freedom and alignment. \n❤️‍🩹 Unlock deep healing: Through the synergy of breath and sound\, you’ll be guided into an altered state of consciousness\, where your body and mind can deeply relax and let go of what no longer serves you. This transformative experience allows you to clear emotional baggage and connect with your true essence. \n💫 Embrace your highest potential: As you release limitations and tune into your breath\, you’ll align with your highest self\, opening the door to infinite possibilities for growth\, self-empowerment\, and inner peace. \n🪕 Elevate your experience with live sound: Lee’s live instrumental soundscapes\, including crystal bowls\, drums\, and chimes\, will further enhance your journey\, creating an immersive environment that deepens your breathwork experience and amplifies the healing process. \n\nIs breathwork for everyone?\nYes\, it is unless you have specific health concerns or those advised by their doctor against such activities\, caution is warranted. If you fall into this category\, it’s advisable to refrain from attempting breathwork without consulting your healthcare provider first. We offer modified breathing techniques or guidance to ensure your safety and comfort. Your well-being is our priority\, so feel free to reach out if you have any doubts or questions. \nPlease consult your doctor or speak to us ahead of time if you have any of the following: \n\nSignificant recent physical injuries or surgery\nHistory of cardiovascular disease\, including angina or heart attack\, high blood pressure\, glaucoma\, retinal detachment\, severe case of osteoporosis\nPersonal or family history of aneurysms\nPregnancy\nAsthma (bring your inhaler)\nSevere mental illness\, seizure disorders or if you’re using major medications\n\n\n\nAbout the Facilitators\nLee is a passionate and dedicated Breathwork Facilitator\, bringing a wealth of knowledge and experience to the transformative practice of 9D Breathwork. As a Certified 9D Facilitator\, Certified Wim Hof Instructor\, and an International Breathwork Foundation Member\, Lee combines various modalities to create a safe and nurturing space for participants to explore their inner landscapes. His qualifications as a Reiki Master\, NLP Life Coach\, Trauma-Informed Coach\, Sound Healer\, and Human Forest & Men’s Circle Facilitator further enrich his approach\, allowing him to connect deeply with individuals on their unique healing journeys. \nAllison is a vulnerability coach & a breathwork facilitator who has spent several years developing herself spiritually\, releasing grief and using vulnerability & her breath to connect to herself and others on a deeper level. She is passionate about coaching individuals to cultivate vulnerability and nurture their inner confidence\, trust & love. Her life mission is to empower you to accept the duality of what it means to be human through vulnerability & the power of your own breath. She is certified in Transformational Breathwork\, Sound Healing\, NLP\, Hypnosis\, T.I.M.E. Techniques\, EFT\, Positive Psychology and Life and Success Coaching. \n\nWhat To Bring\nAnything to help you feel comfortable \nArrival: Please arrive at least 15 minutes early to settle in. Street parking is available on Clauscen Street and St Georges Road. \n____________________________________________________________________________________________________________________ \nDates\nSunday 31st May \nSaturday 27th June \nSaturday 25th July  \nSunday 30th August \nSaturday 26th September  \nSaturday 31st October \nSaturday 28th November \nSaturday 26th December \n____________________________________________________________________________________________________________________ \nInvestment\nGeneral – $133.67 \nBook Now
URL:https://kundalinihouse.com.au/event/transformational-breathwork-and-sound-healingfree-yourself/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Sound Bath,Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Turiya-Breathwork_25-April_Instagramposter.png
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