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DTSTART;TZID=Australia/Melbourne:20260403T080000
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CREATED:20260318T012236Z
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SUMMARY:Radiant Lotus: Four Day Qigong Intensive with Rachel
DESCRIPTION:Radiant Lotus: Four Day Qigong Intensive with Rachel Hanrahan\nTeacher: Rachel Hanrahan\nDates: April\, 2026| Fri\, 3rd\, Sat 4th\, Sun 5th & Mon 6thTime: 8:00am – 9:00am Location: Kundalini House Studio + Online \n\nEvent Description\n4 Morning Intensive \nWake Your Body. Flow Your Energy. \nBegin your mornings with gentle warm-ups and light strength exercises to open joints\, awaken muscles\, and prepare the body for graceful movement. Then step into the Radiant Lotus Qigong flows — slow\, flowing sequences that cultivate yin energy\, restore balance\, and nurture vitality. \nThis practice helps you: \n\nImprove flexibility\, posture\, and joint ease\nRelease tension and stress\nStrengthen body awareness and core stability\nMove with calm\, clarity\, and inner radiance\n\nAccessible for all bodies and beginners\, this intensive blends strength\, mobility\, and mindful flow so you leave each morning feeling energized\, grounded\, and alive. \n\nInvestment\n\n\nFull 4 Days (Fri\, Sat\, Sun & Mon): $88 Studio | $60 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Easter intensives? Consider a One Month Unlimited Pass or Class Packs for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\nSaturday Only – Studio: Book Now \n\n\nSaturday Only – Online: Book Now \n\n\nSunday Only – Studio: Book Now \n\n\nSunday Only – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\n\nAbout the Teacher\nAt Kundalini House\, Rachel offers a blend of practices to support deep rest\, nervous system healing\, and connection to inner wisdom\, including restorative tantric hatha yoga\, iRest Yoga Nidra\, sound healing\, Qigong\, Sacred Rest workshops\, and shamanic healing sessions. \nHer path into this work was shaped by her own experience of depression and PTSD\, where these practices became a gentle return to balance\, vitality\, and a sense of belonging. With over two decades of study in yoga\, meditation\, sound healing\, and body-based therapies—alongside teachings from respected mentors and ongoing Qigong training—Rachel creates spaces that are warm\, grounded\, and deeply supportive\, inviting real\, embodied transformation. \n\n✨Join us for this 4-day Qigong Intensive and reconnect with your body.
URL:https://kundalinihouse.com.au/event/radiant-lotus-four-day-qigong-intensive-with-rachel/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Easter Program,Therapy,Yoga Events
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DTSTART;TZID=Australia/Melbourne:20260407T063000
DTEND;TZID=Australia/Melbourne:20260410T073000
DTSTAMP:20260610T232010
CREATED:20260319T041223Z
LAST-MODIFIED:20260330T004417Z
UID:14632-1775543400-1775806200@kundalinihouse.com.au
SUMMARY:A Path to Presence: A Four-Day Yoga Intensive with Rose
DESCRIPTION:A Path to Presence: A Four-Day Transformational Yoga Intensive\nTeacher: Rose Rainbow\nDates: April\, 2026| Tue 7th\, Wed 8th\, Thu 9th & Fri 10thTime: 6:30am – 7:30am Location: Kundalini House Studio + Online \n\nEvent Description\nEmbark on a transformative 4-day journey designed to release mental and physical tension\, reconnect with your body\, and cultivate lasting clarity. Each day guides you deeper—from shedding what no longer serves you\, to anchoring in the present\, energizing your center\, sharpening focus\, and ultimately integrating calm and clarity into your life. By the end of this intensive\, you’ll leave feeling balanced\, rejuvenated\, and fully aligned with your flow. \nJoin us for a transformative 4-day yoga intensive designed to clear the mental clutter and recalibrate your system. This week is a journey from release to total clarity.\n• Day 1: Letting Go – Shed the physical and mental baggage to create space for what’s next.\n• Day 2: Being Present – Anchor yourself in the now and learn the art of showing up. \n• Day 3: To Focus – Sharpen your concentration through intentional movement and breath.\n• Day 4: Calm & Clarity – Integrate your practice to achieve a state of lasting\, effortless calm.\nReady to find your flow? \n\nInvestment\n\n\nFull 4 Days (Tue\, Wed\, Thu & Fri): $88 Studio | $60 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Easter intensives? Consider a One Month Unlimited Pass or Class Pass for the best value \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\n✨Join us for this 4-day Yoga Intensive and reconnect with your body.
URL:https://kundalinihouse.com.au/event/a-path-to-presence-a-four-day-yoga-intensive-with-rose/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Easter Program,Therapy,Yoga Events,Yoga Therapy
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DTSTART;TZID=Australia/Melbourne:20260413T063000
DTEND;TZID=Australia/Melbourne:20260417T071500
DTSTAMP:20260610T232010
CREATED:20251209T033144Z
LAST-MODIFIED:20260318T020532Z
UID:14047-1776061800-1776410100@kundalinihouse.com.au
SUMMARY:Strong Foundations: Breath\, Alignment & Body Awareness | 5-Day Pilates Intensive with Alejandra Saona
DESCRIPTION:Strong Foundations: Breath\, Alignment & Body Awareness\nTeacher: Alejandra Saona\nDates: April\, 2026| Mon\, 13th\, Tue\, 14th\, Wed\, 15th\, Thu\, 16th & Fri\, 17th.Time: 6:30am – 7:15am Location: Kundalini House Studio + Online \n\nEvent Description\nStrong Foundations: Breath\, Alignment & Body Awareness is a 5-day Pilates Intensive designed to bring clarity\, confidence\, and ease into your practice. If you’ve ever wondered\, “Am I doing this right?”\, this series gently guides you through the core principles that make Pilates both safe and deeply effective. \nAcross three focused sessions\, we’ll slow things down and reconnect with the fundamentals: \n\nBreath – Learn to use your breath to support movement\, create stability\, and ease tension.\nNeutral Spine – Understand what neutral truly feels like in your own body and how to maintain it through different exercises.\nCore Connection – Activate your deep abdominals in a way that feels supportive\, sustainable\, and integrated.\nShoulder & Rib Placement – Explore how to stabilise the upper body\, reduce gripping\, and move more freely.\nWhole-Body Alignment – Bring all the pieces together so your movement feels smoother\, lighter\, safer\, and more intentional.\n\nThis intensive is perfect for all levels—whether you’re just beginning or wanting to refine your technique. You’ll leave each session feeling clearer in your body\, more connected to your core\, and empowered with tools that make your Pilates practice more effective and enjoyable. By the end of the week\, movement will feel more intuitive\, aligned\, and truly your own. \n\nInvestment\n\n\nFull 5 Days (Mon\, Tue\, Wed\, Thu & Fri): $110Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\nAlejandra found Pilates after moving countries\, discovering its power to help her feel grounded\, strong\, and at home in her body again. A warm and engaging certified Mat Pilates teacher\, she creates inclusive\, playful classes that prioritise alignment\, accessibility\, and empowerment for every body and every level. \n\n✨Join us for this 5-day Pilates Intensive and reconnect with your body and build a calm\, confident foundation for your Pilates practice.
URL:https://kundalinihouse.com.au/event/strong-foundations-breath-alignment-body-awareness-5-day-pilates-intensive-with-alejandra-saona/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Pilates,Yoga Events
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