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SUMMARY:Journey Through the Koshas: Layers of Self and Consciousness | Vinyasa Yoga 5 Day Intensive with Alina Dhamani
DESCRIPTION:Journey Through the Koshas: Layers of Self and Consciousness | Vinyasa Yoga 5 Day Intensive\nTeacher: Alina DhamaniDates: Monday 29th September – Friday 3rd October\, 2025Time: 6.30am – 7:30am dailyLocation: Kundalini House Studio + Online \n\nEvent Description\nAwaken with the sun and step into a transformative 5-day Vinyasa Intensive. \nEach morning\, we’ll journey through one of the five koshas — the sheaths of being described in yogic philosophy — moving from the physical body to the innermost bliss. \nThrough a complete practice of asana\, breathwork\, chanting\, and meditation\, you’ll experience yoga not just as movement\, but as a path inward — from body to energy\, from mind to wisdom\, and from wisdom to bliss. \n✨ What to expect: \n\nInvigorating sunrise flows\n Breath practices to energize and balance\nMantra & chanting to awaken subtle energy\nGuided meditation for clarity and stillness\nA layered journey of self-discovery\n\n\nInvestment\n\n\nFull 5 Days (Mon–Fri): $120 Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\n\n See all pricing & payment options \nIf you’re planning to join multiple intensives this season\, consider a One Month Unlimited Pass or a Class Pass for great value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\nFirst introduced to yoga at school in India\, Alina Dhamani rediscovered the practice during Victoria’s lockdowns and found it to be a source of calm\, self-discovery\, and connection. Trained in Vinyasa\, Yin\, and Mums & Bubs Yoga\, and currently completing Hatha training\, Alina creates a safe\, welcoming space where all parts of you are embraced. Her classes weave movement\, meditation\, chanting\, and philosophy to guide students inward with compassion and care. \n\n✨ This series is designed to ground\, awaken\, and expand — leaving you lighter\, clearer\, and deeply connected to yourself.
URL:https://kundalinihouse.com.au/event/journey-through-the-koshas-layers-of-self-and-consciousness-vinyasa-yoga-5-day-intensive-with-alina-dhamani/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
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