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DTSTART;TZID=Australia/Melbourne:20260201T140000
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DTSTAMP:20260406T072707
CREATED:20251223T014850Z
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SUMMARY:Group Reiki Sound Meditation with Melissa Weaver and Katia Krassas
DESCRIPTION:Group Reiki Sound Meditation with Melissa Weaver and Katia Krassas\nFacilitators: Melissa Weaver and Katia Krassas\nDates: Sun\, February 1st Time: 2:00pm – 4:00pm Location: Kundalini House Studio \nJoin Melissa and Katia for a moment of breath + meditation + healing life force energy + sound + silence + rest. \n\n“Reiki is love. Love is wholeness. Wholeness is balance. Balance is well-being. Well-being is freedom from disease.”— Dr Mikao Usui\, Reiki founder \n\n\nAbout the Experience\nBe cradled in this Reiki-enhanced sound meditation that encourages a partly conscious\, partly subconscious brainwave state of reflection. In this state\, inner communication between mind and body is unstressed by judgement or expectation\, allowing innate healing to be restored. \nWhen we are stressed\, challenged\, or moving through change\, we can lose connection to our inner wisdom\, self-compassion\, and presence as we move towards resolution. Mindful practices such as Reiki help us to maintain and indeed embody our intention. In this session\, we will flow through the mindfulness of breath\, a brief intuitive meditation focused on heart space for self-acceptance\, and into sound and the deep restorative rest of Reiki. \nThe group setting allows for the usual personal Reiki healing to occur within an enhanced and expanded energy field of a sacred group healing frequency. \nThis Session May Support You To\n\n\nexperience Reiki if you’re new to it \n\n\nreconnect with or deepen an existing practice \n\n\ngive yourself permission to rest and recover instead of doing more \n\n\ncontribute to our collective and community healing \n\n\nArrival & Timing\nThe start time is 2:00 pm; however\, we ask that you arrive at 1:45 pm to settle into the space\, as doors will be closed from 2:00 pm. \nTea will be provided. \nWhat to Bring\nPlease bring your own meditation comforts such as a mat\, blankets\, pillow\, eye pillow\, or a favourite object such as a crystal. Yoga equipment is also available at Kundalini House should you require it. We will be moving between seated and lying positions. \nAbout Melissa and Katia\nKatia is a Holistic Counsellor\, Reiki Healer and Teacher with nearly 20 years’ experience\, weaving personal growth\, spirituality\, nature connection and community to support people through life’s transitions. Grounded in Deep Ecology and inspired by her own healing journey\, her work gently guides others to reconnect with their true nature\, inner wisdom\, and place within the living world. \nMelissa Weaver is a holistic Kinesiology and Reiki practitioner blending Western anatomy with Eastern energetic wisdom to support mind-body balance\, deep relaxation\, and innate healing. Passionate about compassionate self-care and community wellbeing\, she guides clients of all ages through physical\, emotional\, and spiritual challenges\, helping them reconnect with their intuition\, heart-space\, and natural rhythm. \nWhat You May Experience & Safety Considerations\nReiki can be performed with hands off or on the body\, depending on personal preference. Coloured Post-it notes will denote consent for touch or no touch. \nNo sound instruments will be placed on the body during the session. However\, it may be helpful to advise us beforehand if you are pregnant\, have a pacemaker or other metal implants\, are managing serious medical conditions\, have epilepsy\, or have a current physical injury. \nPlease note: when we move energy\, we also move blood flow\, lymphatic fluid\, and emotions. As a result\, some physiological responses may occur during Reiki. Common responses include tears\, tummy rumbles\, temperature changes\, and sometimes light sensations in the body such as a buzzing awareness or a sense of flow or movement in particular areas. \nThese responses generally relate to a release of tension from the nervous system—which is good news. We encourage you to remain curious and allowing of these experiences and to raise your arm if you feel you require support through these shifts in flow. \n\nInvestment\nThe cost for this two-practitioner session is $65\, or $60 for KH Members/Concession. \nBook Here \n 
URL:https://kundalinihouse.com.au/event/group-reiki-sound-meditation-with-melissa-weaver-and-katia-krassas/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Sound Bath,Yoga Events,Yoga Therapy
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DTSTART;TZID=Australia/Melbourne:20260204T200000
DTEND;TZID=Australia/Melbourne:20260311T210000
DTSTAMP:20260406T072707
CREATED:20250808T023354Z
LAST-MODIFIED:20251124T035038Z
UID:13532-1770235200-1773262800@kundalinihouse.com.au
SUMMARY:Intro to Hanna Somatic Movement| 6-Week Course with Jess Osborne
DESCRIPTION:Intro to Hanna Somatic Movement\nFacilitator: Jess Osborne\nWednesday 8pm-9pm | February 4th to March 11th\n  \nFeeling chronically stressed\, tense\, or ‘stuck’? Somatic Movement centred in the polyvagal theory is a way to find a profound ease in movement to overcome chronically held tension patterns by engaging in a series of slow controlled movements. \nYou’ll be guided by Jess using specific exercises focused on internal sensation\, designed to release unconsciously held muscle contractions often linked to stress and sensory motor amnesia (where the brain forgets how to relax muscles). \nThis group session utilises Hanna Somatic Movement as a gentle yet powerful way to help reset your nervous system. By re-establishing clear communication between your brain and body\, this practice helps soothe the nervous system\, dissolve habitual tension patterns\, and restore a natural state of ease\, calm\, and greater body awareness. \n___________________________________ \nReturn to Rest\nEach week will focus on various exercises based on Thomas Hanna’s work and influenced by Bartenieff Fundamentals “Basic 6”. This will work to connect your body-mind awareness in a holistic process of moving away from trauma reflex and into recovery or ventral vagal states. \n  \nWeek One: \nHorizontal Plane Exercises – talks to the notion of the body communicating in the internal and external environment. Task centred and problem solving planes – the question governing this plane of movement is ‘What does the situation require? \nWeek Two:  \nThe Vertical Plane Exercises – is the axis of our being in the world\, our relationship with gravity\, and the embodiment of our personal history and potential. It’s the dimension of standing tall\, sinking down\, reaching up\, and grounding ourselves. \nWeek Three: \nDiaphragm & Brainstem Exercises – the diaphragm emerges as the somatic embodiment of life’s essential rhythm. It’s where Hanna’s quest for freedom from the neuromuscular reflexes of fear and stress meets Bartenieff’s principle of integrated support and motor connectivity. \nWeek Four: \nThe Saggital Plane Exercises – this fundamental connection along the sagittal axis is crucial for our sense of grounding and our ability to move with intention. It embodies the arc of experience\, through conscious awareness and gentle pandiculation. That intelligent\, full-bodied yawn of the muscles that speaks to the dimension of re-learning how to move freely. \nWeek Five: \nAutonomous Nervous System – drawing from previous weeks knowledge we now begin to listen closer to body’s non-verbal language through interoceptive senses\, coming into a cellular level body awareness. \nWeek Six: \nRecognising our ventral vagal state\, we open our experience proprioceptively to discover safety through connection to other. Building awareness of state shifting through our ancient brain. \n___________________________________ \nRecognising the subtle inner shape changes\, slowly building muscles strength\, resilience and the innate sense of your body’s neurological patterning. \nUsing the portal of breath\, expanding out through the core\, we return to ease and flow. \nInvestment:\n$210 – General\n$180 – Concession & Members \nBOOK NOW\n___________________________________ \nYour Facilitator:\nJess Osborne \n \nJess Osborne (they/she) offers an integrative\, body-based approach to healing that supports emotional regulation\, embodied expression\, and a deepened sense of connection to self and others. With a professional background in Creative Arts practices dating back to 1986\, Jess has been offering adaptive bodywork sessions since 2019\, working primarily within the realms of mental health and neurodiversity. In 2024\, Jess began postgraduate studies in Somatic Dance Movement Therapy and is currently completing their clinical hours as a registered student member with the Dance Movement Therapy Association of Australasia (DTAA). Their evolving therapeutic approach draws from a rich tapestry of modalities including dance movement therapy (DMT)\, Hanna Somatics\, polyvagal theory\, adaptive bodywork\, bioenergetics\, art and sound therapy\, spiritual guidance\, and holistic health mentorship. Jess’s work is grounded in humanistic\, trauma-informed values\, honouring the wisdom of each individual’s body and story. As a genderfluid\, queer person and a long-time practitioner of polyamory and relationship anarchy\, Jess is passionate about creating spaces that are safe\, inclusive\, and affirming of all identities\, bodies\, and relationship structures. \n  \n________ \nCancellation & Refund Policy – Courses \nWe understand that plans can change. Our cancellation policy is designed to honour both your needs and the time and energy our teachers and team dedicate to each offering. \n\n\nMore than 72 hours before the course starts:You’re welcome to receive a full credit to use toward any other service or product at Kundalini House\, or request a refund back to your bank account.Please note: Refunds to your bank account will incur a small administration fee of 5% plus $5. \n\n\nBetween 72 and 24 hours before the course starts:You may request a 50% refund or credit. The remaining portion helps cover the teacher’s preparation time and our administrative and marketing costs. \n\n\nLess than 24 hours before the course starts or if you don’t attend:We’re unable to offer a refund or credit unless there are exceptional circumstances (at our discretion). At this stage\, the teacher and studio have committed resources and time based on your booking. \n\n\nIf you have any questions or extenuating circumstances\, please reach out—we’re here to help where we can.
URL:https://kundalinihouse.com.au/event/the-sixth-sense-an-integrative-experience-in-somatic-movement-therapy-with-jess-osborne/
LOCATION:391A St. Georges Rd. North Fitzroy
CATEGORIES:Yoga Events
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DTSTART;TZID=Australia/Melbourne:20260217T194500
DTEND;TZID=Australia/Melbourne:20260217T211500
DTSTAMP:20260406T072707
CREATED:20260121T021803Z
LAST-MODIFIED:20260123T043322Z
UID:14385-1771357500-1771362900@kundalinihouse.com.au
SUMMARY:Sound & Energy Healing with Tara Hearne and HsiuFan Yu
DESCRIPTION:Sound & Energy Healing with Tara Hearne and HsiuFan Yu\nFacilitators: Tara Hearne and HsiuFan Yu\nDates: Tue\, February 17thTime: 7:45pm – 9:15pm Location: Kundalini House Studio + Online \n\nAbout the Experience\nYou are invited into a sacred circle of sound\, stillness\, and remembrance. As the Snake sheds its skin\, wisdom is gathered. As the Fire Horse rises\, the heart is called into motion. This Sound & Energy Healing journey is a ceremonial pause—a space to release old imprints\, soften the nervous system\, and listen deeply to what is ready to emerge. \nHeld in sound bath\, breath\, and Reiki energy\, you are guided to reconnect with your inner knowing\, ignite your life force\, and seed intentions aligned with truth\, freedom\, and embodied expression. Come to rest. Come to release. \n\nInvestment\nThe cost for this two-practitioner session is $49. \n\nBooking Link\nTue\, February 17th – 7:45pm – 9:15pm \n\nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \nMore than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \nWithin 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \nLess than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \nDepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \nRefund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/sound-energy-healing-with-tara-hearne-and-hsiufan-yu/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Sound Bath,Therapy,Yoga Events
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