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DTSTART;TZID=Australia/Melbourne:20260613T150000
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SUMMARY:Divine Alignment: A Kundalini Yoga Immersion
DESCRIPTION:Divine Alignment: A Kundalini Yoga Immersion\nExploring & Integrating the Masculine and Feminine Within\nTeachers: Kiran Jot & Doug WilsonDate: Saturday 13th June 2026Time: 3:00pm – 6:00pmLocation: Kundalini House Studio\, North Fitzroy Melbourne\nSaturday – Studio: Book Now \n\nKundalini Yoga Workshop in North Fitzroy Melbourne\nThis immersive Kundalini Yoga workshop invites you into a deeper relationship with the natural polarities that exist within all of us — often described as the masculine and feminine\, structure and flow\, strength and softness\, clarity and intuition. \nRather than approaching these qualities as fixed concepts\, this workshop explores them as embodied experiences within the body and nervous system — inner capacities that can be cultivated\, balanced and integrated over time. \nWhen these aspects fall out of balance\, we may experience stress\, depletion\, disconnection or uncertainty. As they begin to integrate\, many people experience greater grounding\, creativity\, emotional clarity\, resilience and connection. \nThrough Kundalini Yoga\, breathwork\, meditation and immersive sound healing\, this workshop offers a supportive and accessible space to explore balance\, embodiment and nervous system regulation. \n\nWho This Workshop Is For\nThis experience may be supportive for: \n\nKundalini Yoga teachers wanting to deepen their practice and understanding\nRegular yoga students seeking a more immersive experience\nIndividuals interested in nervous system regulation and embodiment\nAnyone curious about personal growth\, self-awareness and inner balance\nThose wanting to reconnect with intuition\, resilience and self-connection\n\n\nWhat To Expect\nKundalini Yoga Kriyā with Doug Wilson\nA dynamic Kundalini Yoga practice designed to awaken flow\, intuition\, creativity and embodied awareness — qualities often associated with the receptive and feminine aspects of our nature. \nPrāṇāyāma & Meditation with Kiran Jot\nBreathwork and meditation practices to cultivate focus\, resilience\, inner clarity and grounded strength — supporting the active and structured masculine qualities within. \nImmersive Sound Bath Experience\nExperience a deeply restorative sound healing journey incorporating software-generated tones\, Tibetan bells\, tuning forks and planetary gongs through an immersive audio environment designed to support nervous system regulation and deep relaxation. \nReflection & Integration\nTime and space to pause\, reflect and gently integrate your experience with guidance from the facilitators. \n\nBenefits of Kundalini Yoga & Sound Healing\nParticipants may experience: \n\nGreater nervous system regulation\nEmotional balance and grounding\nImproved self-awareness and embodiment\nDeep relaxation and stress reduction\nIncreased clarity\, resilience and inner connection\nSupport for meditation and emotional wellbeing\n\nEveryone’s experience is unique. \nInvestment\nGeneral Admission: $70Kundalini House Members: $60 KYTANZ Members: $55 – Use Code: KYTANZ \n\nBooking Links\n\n\nSaturday – Studio: Book Now \n\n\n\nFAQ\nDo I need experience with Kundalini Yoga?\nNo prior experience is necessary. This workshop is open to both beginners and experienced practitioners. \n\nWhat is Kundalini Yoga?\nKundalini Yoga combines movement\, breathwork\, meditation\, mantra and awareness practices designed to support nervous system regulation\, vitality\, self-awareness and emotional wellbeing. \nWhat is meant by masculine and feminine energy?\nIn this workshop\, masculine and feminine qualities are explored as inner human capacities — such as structure and flow\, action and intuition — rather than gender-based concepts. \n\nWhat should I bring?\nPlease bring comfortable clothing\, water and anything else that helps you feel supported during the workshop. \n\nCan Kundalini Yoga support stress and emotional wellbeing?\nMany people practise Kundalini Yoga to support nervous system health\, emotional balance\, resilience\, grounding and stress reduction. \nSupport Beyond The Workshop\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Naturopathy\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne. \nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \nMore than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \nWithin 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \nLess than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \nDepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \nRefund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/divine-alignment-a-kundalini-yoga-immersion/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Therapy,Yoga Events,Yoga Therapy
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ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
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DTSTART;TZID=Australia/Melbourne:20260621T184500
DTEND;TZID=Australia/Melbourne:20260621T200000
DTSTAMP:20260704T151652
CREATED:20250415T010122Z
LAST-MODIFIED:20260611T015529Z
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SUMMARY:A Winter Solstice & International Yoga Day Celebration
DESCRIPTION:Winter Solstice Mantra Meditation & Japa Chanting | 108 Rounds of the Mahā Gāyatrī Mantra\nDate: Sunday 21 JuneTime: 6:45 PM – 8:00 PMVenue: Kundalini House MelbourneTickets: $30 / $25 Kundalini House MembersBookings: Through Kundalini House \nThis is an in-person only event. Spaces are limited and early bookings are recommended. \nBOOK HERE \nJoin Avril at Kundalini House in North Fitzroy Melbourne for a deeply grounding Winter Solstice mantra meditation and community chanting experience featuring 108 rounds of the Mahā Gāyatrī Mantra. This immersive evening of Japa meditation\, sacred sound and collective practice supports nervous system relaxation\, inner stillness\, reflection and connection through ancient yogic traditions. \nSuitable for beginners and experienced practitioners alike\, this welcoming meditation event offers an opportunity to slow down\, reflect\, and connect through the ancient yogic practices of mantra and meditation. \n\nEvent Description\nTogether\, we will chant 108 rounds of the Mahā Gāyatrī Mantra\, one of the most revered and luminous mantras of the Vedic tradition. This evening is an invitation to gather in reverence\, gratitude\, and quiet devotion\, calling in renewal\, illumination\, and connection for ourselves\, our community\, and the world around us. \nThe Winter Solstice marks the shortest day and longest night of the year in the Southern Hemisphere. Spiritually\, it is considered a powerful turning point — a time of stillness\, reflection\, and renewal. As the earth tilts away from the sun\, we pause to honour the sustaining light of the sun and the wisdom of the darker months. \nThe Mahā Gāyatrī Mantra\, originating from the Rig Veda\, is one of the oldest and most sacred Sanskrit mantras of the Vedic tradition. Traditionally chanted as a prayer for illumination and higher understanding\, it honours Savitṛ\, the radiant intelligence and life-giving force of the sun. \n\nWhat is Japa Meditation?\nJapa is the meditative repetition of sacred sound or mantra\, traditionally practised using mala beads to support focus\, rhythm\, and devotion. As the mantra is repeated\, the breath naturally settles\, the nervous system softens\, and the mind becomes steadier and more meditative. \nChanting in community can create a deeply immersive and grounding experience. The shared rhythm of voice\, breath\, and intention allows the vibrational quality of mantra to be experienced both individually and collectively. \nThe number 108 is considered sacred in yogic traditions and symbolises wholeness\, cosmic connection\, and the relationship between the individual and the infinite. During the practice\, we will use a Japa Mala to keep count as we chant continuously together. \n\nWhat You May Experience\nParticipants may experience: \n\nDeep relaxation and grounding\nNervous system calming through breath and sound\nGreater mental clarity and stillness\nEmotional connection and reflection\nA meditative sense of presence and inner quiet\nThe soothing effects of rhythmic chanting and vibration\n\nThis practice may also support mindfulness\, breath awareness\, emotional wellbeing\, and a deeper sense of connection through collective meditation. \n\nWhat to Expect\nThe evening will begin with a cup of tea and a gentle introduction to the meaning and significance of the practice. \nAvril will then guide: \n\nseveral rounds of call-and-response chanting\n108 repetitions of the Mahā Gāyatrī Mantra\na short closing period of silence\, meditation\, or rest in śavāsana\n\nNo prior experience with chanting\, meditation\, or Sanskrit is necessary. Beginners are warmly welcome. \nIf you do not wish to chant aloud\, you are welcome to simply rest and receive the sound and vibration of the practice. \n\nThe Mahā Gāyatrī Mantra\nOm Bhūr Bhuvaḥ SvaḥTat Savitur VareṇyamBhargo Devasya DhīmahiDhiyo Yo Naḥ Prachodayāt \nEnglish Translation\n\nWe meditate upon the divine radianceof the life-giving source\,the radiant light of Savitṛ.May that light illumine and guide our understanding. \n\n~ Rig Veda \n\nAbout the Teacher\nAvril is a Yoga and Vedic Meditation teacher who teaches within the Vedic tradition. She has received initiation into the Mahā Gāyatrī Mantra through a traditional yoga lineage and loves sharing the beauty and depth of Sanskrit mantra\, chanting\, meditation\, and yogic ritual. \nShe is passionate about creating meaningful community experiences through ancient yogic practices\, sacred sound\, and meditation. \n\nWhat To Bring\n\nWarm comfortable clothing\nA water bottle\nOptional mala beads\nAnything needed to feel comfortable seated on the floor\n\nPlease be prepared to sit on the floor or on cushions provided. \n\nBooking Information\nDate: Sunday 21 JuneTime: 6:45 PM – 8:00 PMVenue: Kundalini House MelbourneTickets: $30 / $25 Kundalini House MembersBookings: Through Kundalini House \nThis is an in-person only event. Spaces are limited and early bookings are recommended. \nBOOK HERE \nSupport Beyond The Workshop\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Naturopathy\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne.
URL:https://kundalinihouse.com.au/event/event-mantra-meditation-melbourne/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
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