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DTSTART;TZID=Australia/Melbourne:20260620T113000
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DTSTAMP:20260617T124229
CREATED:20260107T040443Z
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UID:14347-1781955000-1807360200@kundalinihouse.com.au
SUMMARY:Tibetan Sound Bath with Adrian Del Rosario
DESCRIPTION:Tibetan Sound Bath\nSound Healing & Deep Relaxation in Melbourne\nTeacher: Adrian Del Rosario\nDates: Saturday- 20th Jun\, 29th Aug\, 3rd Oct & 21st Nov \nTime: 11:30am – 12:30pm Location: Kundalini House Studio \n\nEvent Description\nJoin Adrian Del Rosario for a deeply restorative 60-minute Sound Bath and Meditation — an immersive journey into stillness\, sound\, and self-care. \nUsing Tibetan singing bowls\, sacred chants\, and therapeutic sound instruments\, this session is designed to support deep relaxation\, nervous system regulation\, meditation\, and emotional grounding. \nRooted in the Tibetan healing tradition\, Adrian weaves tantric instruments\, alchemical metal singing bowls\, mantra\, and meditative sound practices to guide participants into a state of rest\, presence\, and inner stillness. \nNo prior meditation or sound healing experience is required. \nBooking Links\n\n\nSat 20th Jun –: Book Now \n\n\nSat 29th Aug –: Book Now \n\n\nSat 3rd Oct –: Book Now \n\n\nSat 21st Nov –: Book Now \n\n\nWhat is a Sound Bath?\nA sound bath is a meditative experience using therapeutic sound\, vibration\, and resonance to support relaxation and nervous system restoration. \nParticipants rest comfortably while being immersed in the sounds of Tibetan bowls and other instruments designed to calm the mind and settle the body. \nMany people attend sound baths to support: \n\nstress reduction\nnervous system relaxation\nemotional balance\nmeditation and mindfulness\ndeep rest and restoration\noverwhelm and burnout recovery\ngrounding and calm\nimproved sleep and relaxation\n\n\nAbout the Teacher\nAdrian Del Rosario is a meditation and sound healing practitioner offering deeply restorative experiences through Tibetan singing bowls\, mantra\, and meditative sound practices. \nHis work draws from the Tibetan Vajrayana lineage and has been influenced by training in sound healing\, meditation\, tantra\, and shamanic traditions. Adrian’s sessions are designed to support relaxation\, nervous system regulation\, grounding\, and inner stillness within a safe and supportive environment. \n\nWhat To Bring\nPlease bring anything that helps you feel comfortable lying down\, such as: \n\nyoga mat\nblanket\npillow\neye pillow\nwater bottle\n\nStudio blankets are also available. \nArrival Information\nPlease arrive at least 15 minutes early to settle in. \nStreet parking is available on Clauscen Street and St Georges Road. \n____________________________________________________________ \nInvestment\n\n\nSingle Session: $40 Studio \n\n\n\nFrequently Asked Questions\nIs this suitable for beginners?\nYes. No prior meditation\, yoga\, or sound healing experience is required. \nWhat happens during a sound bath?\nParticipants rest comfortably while being immersed in therapeutic sound and vibration from Tibetan singing bowls and meditative instruments. \nIs the session physically demanding?\nNo. This is a gentle and restorative experience focused on relaxation and stillness. \nCan sound baths help with stress and anxiety?\nMany people find sound baths calming and supportive for nervous system regulation\, emotional wellbeing\, and deep rest. \nDo I need to bring anything?\nAnything that helps you feel comfortable lying down is recommended\, including a yoga mat\, blanket\, or pillow. \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/tibetan-sound-bath-with-adrian-del-rosario/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Sound Bath,Therapy,Yoga Events
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ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
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DTSTART;TZID=Australia/Melbourne:20260719T133000
DTEND;TZID=Australia/Melbourne:20260719T163000
DTSTAMP:20260617T124229
CREATED:20251007T040803Z
LAST-MODIFIED:20260612T020414Z
UID:13768-1784467800-1784478600@kundalinihouse.com.au
SUMMARY:Full Nervous System Reset - Yin Workshop with Angela Koutsofrigas
DESCRIPTION:Full Nervous System Reset \n Yin Workshop \nTeacher: Angela Koutsofriga\nDate: Sunday 19th July \nTime: 1.30pm – 4.30pmLocation: Kundalini House Studio (In-Studio Only) \n\nEvent Description\nA Soulful 3-hour Yin Workshop for a Renewed Nervous System. \nA three-hour Yin/Somatic workshop where you will delve into understanding the Polyvagal theory and its role in regulating our health\, our mood and our behaviour. Together we will experience vagel toning exercises to help upregulate the Vagus nerve and stimulate our parasympathetic nervous system (rest and digest). We will relax into a comprehensive yin yoga session\, targeting the Fascia/Connective Tissue and assisting the body to ‘discharge’ tension\, restriction\, and physical and emotional stagnation. We will integrate this rich body of restorative practices with a deep relaxation and gong therapy. Your nervous system will thank you for it. \n\nAbout the Teacher\nAngela Koutsofrigas has been in private practice as a Chinese Medicine practitioner for the last two decades. She has a deep fascination in the nervous system and energy system (Qi) both from Western and Eastern framework. \n\nWhat To Bring\nAnything to help you feel comfortable + Yoga Equipment \nArrival: Please arrive at least 15 minutes early to settle in. Street parking is available on Clauscen Street and St Georges Road. \n_____________________________________________________________________________________________________________________________________ \nInvestment\nGeneral – $85 \nBook Now\n_____________________________________________________________________________________________________________________________________ \nCancellation Policy\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \nMore than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \nWithin 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \nLess than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \nDepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \nRefund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325 \n 
URL:https://kundalinihouse.com.au/event/full-nervous-system-reset-yin-workshop-with-angela-koutsofrigas/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Gong Therapy,Yoga Events
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DTSTART;TZID=Australia/Melbourne:20261017T133000
DTEND;TZID=Australia/Melbourne:20261017T174500
DTSTAMP:20260617T124229
CREATED:20260602T031756Z
LAST-MODIFIED:20260609T031927Z
UID:15069-1792243800-1792259100@kundalinihouse.com.au
SUMMARY:Gong Puja: Sound Journey: Echoes of the Earth
DESCRIPTION:GONG PUJA\nGong Puja Sound Journey: Echoes of the Earth\nWith \nCathy Loughrey\, Saskia Cleary\, Virginia Alexandra\, Praveen Hewage and Geoff Charles \nSaturday 17 October 2026 \n1:30pm – 5:45pm \nBOOK HERE  \nGong Puja is a profound sacred ceremony which promotes deep rest\, healing and transformation. It brings us back to the remembrance of our original state – the oneness of creation. \nDuring this Gong Puja Sound Journey we will align ourselves with the cosmos with a four hour Puja celebration in which the gongs are played continuously for 3 ½ hours. The word Puja means to honour\, it is the act of showing reverence and recognising the seed of GOD which resides within. \nThe GONG is the sacred universal sound. With each strike a newness comes into being. In the cosmic resonance our nervous system and aura may become vibrant and strong\, and a deep state of relaxation\, calmness and inner stillness can be experienced. \nThe individual’s journey may differ as the immersion in the sound works on healing aspects in each of us. A meditative state\, or deep sleep or a dream state may occur reasonably quickly. For some the experience of a deeper state through submerging into the cosmic sounds of the gongs may occur slowly. Whatever is encountered is perfect so trust the process. \nVibrate the cosmos and the cosmos will open the door and show the way! Clear\, relax and hear the whisper of the infinite and allow transformation. \nEvent details for Gong Puja.\nWe are delighted to welcome you to Gong Puja\, a sacred ceremony with gongs taking place at Kundalini House. \nThis is an all afternoon event on Saturday 17 October 2026 from 1:30pm to 5:45pm. \nPlease be advised that attendance is only possible for the full event. \nYour hosts for this event will be Cathy Loughrey\, Saskia Cleary\, Virginia Alexandra\, Praveen Hewage and Geoff Charles\, with the event organiser Kundalini House. \nPlease arrive in plenty of time to complete your registration and set-up your mat. The door will be closed at 1:30pm.  Gong Puja will commence at 1:30pm and conclude at 5:45pm. \nWe are planning a special event with an afternoon of magic where you can rest\, relax and meditate immersed in the sound of the gongs. Closer to the event date we will advise the gong set-up. \nGong Puja is an individual experience\, and as with a Gong Sound Bath Immersion\, the experience of each person in the room maybe quite different. Trust your experience is perfect for you. \nInvestment\nFull $125 and conc/KH-members $100 \nBOOK HERE \nInformation for participants:\nYou will be asked to fill in a registration form for this event. You must ensure the hosts are aware of any medical conditions or limitations before this event.  Please check information below. \nDuring Gong Puja silence is observed.  Mobile phones must be off or silenced. This includes no use of phones for social media viewing and no use of mobile phones for photography. \nThere will be no formal break during the Gong Puja. You are welcome to exit the room anytime for toilet breaks or to the kitchen where herbal tea will be available. Drinks and food maybe taken in the kitchen or reception. We ask that you make as little noise as possible exiting and returning to the room. \nShould you feel you need to leave the room for an extended period you may use the kitchen area or reception. \nWe ask you not to depart the building unless absolutely necessary. Should this be necessary please notify one of the hosts of your departure. \nWear comfortable clothes. \nKundalini House have mats\, bolsters and blankets available for your use. You will find we have already placed mats on the floor to define the room layout. You may use this mat or replace with your mat or place your mat over the top. \nWe suggest you bring all that you will need to be comfortable and is the size of a yoga mat (no wider or longer please). This may include: \n\nyoga mat(s)\nBlanket(s) – to cover over and you may like one on your mat for extra padding. Extra blankets may help with staying warm and layers will ensure you can lighten your cover should you require.\nPillows/ bolster for head and knee supports. Extra pillows may help with your comfort.\nEye cover\nYou can bring ear plugs if you are sensitive to noises in the room\, specifically snoring as this is likely to occur. The ear plugs will not prevent you receiving the benefits of the sound bath.\nLighting in the room will be dim. As this is an afternoon event we will have day light hours of sun through the windows. Window blinds maybe closed.\nWater bottle\n\nWe request you do not wear perfume\, after shave or scent as many people are sensitive to these. If you are a smoker then please ensure there is no lingering smell of this in your clothing\, mats and blankets.  People can be sensitive and some of the hosts are sensitive to these smells and prefer to not be suffering allergic reactions. \nAfter Gong Puja:\nWhilst there are no specific requirements\, we do recommend you allow yourself time to integrate\, relax and rejoice in your experience. \nReturn home safely. Take care if you are driving. Drink plenty of water. \nThe vibration from the gongs will probably remain with you for a period after Gong Puja. This can be several weeks. \nThings to consider\, cautions and warnings: \nIf you have any medical conditions you feel maybe of concern with attending a gong sound event\, including this Gong Puja\, please check with your medical practitioner and Kundalini House. If you have had any recent medical procedure please check with your medical practitioner for suitability to participate in the Gong Puja and advise Kundalini House prior to the event. Pregnant women should consult their medical practitioner for suitability to participate in this event. This event is not suitable for persons under the age of 15 years of age. \nYou are not to participate in any gong sound immersion event\, including this Gong Puja\, under the influence of alcohol or recreational drugs taken within the previous 12 hours of the event start time. The hosts reserve the right to refuse entry if we detect usage of these substances. This is for your own safety. However\, prescription medication must be maintained. \nIf you have any medical conditions requiring special arrangements\, then this should be brought with you. You may discuss this with Kundalini House in order that we are able to accommodate your needs. If you require any medication such as EpiPen for allergic reactions\, asthma relieving inhaler\, diabetics medication or medication for seizure then you should bring this with you. \nIf you have any recent significant physical injuries\, surgery or emotional trauma then you may like to consider whether this extended time spent lying on the floor in a group will be comfortable for you and that you will be able to move easily in and out of the room as you may need. \nYou will be asked to fill in a registration form for this event. You must ensure your hosts are aware of any medical conditions or limitations before this event.  During the Gong Puja it is possible to feel different emotions and physical sensations. It is an individual experience and the experience of each person in the room maybe quite different. We ask that you trust your experience is right for you.  Your registration form will be sent to you with your “Welcome to Gong Puja” e-mail prior to the event or you may contact Kundalini House if you would like this sent earlier. \nThe concept of Gong Puja was created by Don Conreaux and is taught as part of Gong Master training.  Many Gong Pujas have run across the world\, generally as an overnight 7.5 hour gong sound immersion the length of gong puja can be varied.
URL:https://kundalinihouse.com.au/event/gong-puja-melbourne-sound-healing-meditation-kundalini-house/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Gong Therapy,Sound Bath,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/06/Gong-Sound-Bath-Melbourne-3.jpg
ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
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