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DTSTART;TZID=Australia/Melbourne:20260829T113000
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SUMMARY:Tibetan Sound Bath & Guided Meditation
DESCRIPTION:Tibetan Sound Bath & Guided Meditation\nTeachers: Adrian Del Rosario & Meagan Wilson Dates: Saturday Aug 29th\, 2026Time: 11:30am – 1:00pmLocation: Kundalini House Studio\, North Fitzroy MelbourneInvestment: $50 General \nBOOK NOW  \nWhat to Expect\nWe are delighted to invite you to this special collaboration between Adrian and his former classmate\, Meagan. \nIn 2025\, we both completed our Sound Healing qualifications through the Tibetan Vajrayana (Esoteric Buddhist) lineage under the guidance of Lama Tendar. This training laid the foundation for a practice that combines meditation\, sound\, and mindfulness to support deep rest and inner awareness. \nSince mid-2025\, Adrian has been facilitating Sound Bath workshops at Kundalini House\, continually refining his approach to guiding participants into stillness\, deepening the meditative experience\, and expanding the range of sacred instruments used throughout each session. \nMeagan Wilson is a meditation teacher\, sound healing practitioner and group facilitator with over 25 years of experience in mental health field. Her work is informed by long-term study in psychology\, anthropology\, Buddhism and one to one mentorship with teachers from a range of contemplative and spiritual traditions. She facilitates workshops and immersive experiences that weaves together meditation\, sound\, ritual and contemplative practice to support reflection\, connection and wellbeing. \nIf you are seeking stillness\, looking to reconnect with your body\, or wishing to deepen your meditation practice\, we warmly invite you to join us for this powerful and restorative Meditative Sound Bath. \nThe session begins with gentle body awareness and guided meditation\, allowing you to settle into the present moment and prepare for a deep state of relaxation and surrender. As the meditation unfolds\, you will be immersed in the vibrations of sound. \nTogether\, we will be using a range of traditional instruments\, including Tibetan singing bowls\, gong\, vajra\, and bell. These sacred instruments have long been used as supports for meditation\, helping to quiet the mind\, cultivate awareness\, and create space for reflection and insight. \nThrough guided meditation\, mantra\, and the resonance of sound\, we invite you to reconnect with your inner nature\, cultivate compassion for yourself and others\, and realign with a more mindful and virtuous way of being. \nMeagan and I look forward to sharing this beautiful experience with you. \nOm Mani Padme Hum! \nAbout the Facilitators\nAdrian del Rosario\nAdrian completed his Sound Healing training through the Tibetan Vajrayana lineage with Lama Tendar in 2025. He has since been facilitating Sound Bath workshops at Kundalini House\, creating deeply restorative experiences that combine meditation\, sacred sound\, and mindfulness practices. \nMeagan Wilson\nMeagan Wilson is a meditation teacher\, sound healing practitioner\, and group facilitator with more than 25 years of experience working in the mental health field. \nHer work is informed by long-term study in psychology\, anthropology\, Buddhism\, and one-to-one mentorship with teachers from a range of contemplative and spiritual traditions. She facilitates workshops and immersive experiences that weave together meditation\, sound\, ritual\, and contemplative practice to support reflection\, connection\, and wellbeing. \nWhat To Bring\nPlease bring: \n\nComfortable clothing\nWater bottle\nAny additional cushions or blankets if desired\n\nYoga mats and basic props are available at Kundalini House. \nFrequently Asked Questions\nIs this suitable for beginners?\nYes. No previous meditation or sound healing experience is required. The session is fully guided and suitable for all experience levels. \nDo I need to meditate throughout the whole session?\nNo. There is nothing you need to achieve. Many people simply rest\, while others experience meditation\, reflection\, or even sleep. \nCan this support stress and anxiety?\nMany participants find meditation and sound healing deeply supportive for relaxation\, nervous system regulation\, and emotional wellbeing. \nWhat should I wear?\nPlease wear comfortable clothing that allows you to relax fully. \nWhat if I fall asleep?\nThat is completely okay. Deep rest is a common and welcome part of the experience. \nTeachers: Adrian Del Rosario & Meagan Wilson Dates: Saturday Aug 29th\, 2026Time: 11:30am – 1:00pmLocation: Kundalini House Studio\, North Fitzroy MelbourneInvestment: $50 General \nBOOK NOW \nSupport Beyond the Workshop\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Naturopathy\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne. \nAdrian’s Other Events\nAdrian runs Tibetan Sound Baths at Kundalini House throughout the year. \nTo find out more please use this link:Tibetan Sound Bath with Adrian Del Rosario | Kundalini House
URL:https://kundalinihouse.com.au/event/tibetan-sound-bath-guided-meditation/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Sound Bath,Yoga Events,Yoga Therapy
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ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
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