BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Kundalini House - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://kundalinihouse.com.au
X-WR-CALDESC:Events for Kundalini House
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Melbourne
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20260404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20261003T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20270403T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20271002T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260829T113000
DTEND;TZID=Australia/Melbourne:20260829T130000
DTSTAMP:20260706T180142
CREATED:20260706T021812Z
LAST-MODIFIED:20260706T022028Z
UID:15300-1788003000-1788008400@kundalinihouse.com.au
SUMMARY:Tibetan Sound Bath & Guided Meditation
DESCRIPTION:Tibetan Sound Bath & Guided Meditation\nTeachers: Adrian Del Rosario & Meagan Wilson Dates: Saturday Aug 29th\, 2026Time: 11:30am – 1:00pmLocation: Kundalini House Studio\, North Fitzroy MelbourneInvestment: $50 General \nBOOK NOW  \nDeep Relaxation\, Mindfulness & Nervous System Restoration in Melbourne\nThrough guided meditation and the soothing resonance of Tibetan singing bowls\, gong\, vajra\, and bell\, this sound healing journey is designed to help you slow down\, unwind\, and gently settle your nervous system. It supports deep relaxation\, stress relief\, mindfulness\, and emotional wellbeing. \nYou’ll be invited to rest\, reconnect with your body\, and drop into a quieter\, more grounded state of awareness. The soundscape creates space for mental clarity\, presence\, and deep rest. \nNo experience is needed. Whether you’re new to meditation or already practice regularly\, this is a welcoming space to pause\, restore\, and reconnect with yourself in a simple and supportive way. \nWhat to Expect\nThe session begins with gentle body awareness and guided meditation\, helping you settle into the present moment and prepare your body and mind for deep relaxation. \nAs your awareness softens\, you will be immersed in the resonant sounds of traditional Tibetan instruments\, including: \n\nTibetan singing bowls\nGong\nVajra\nBell\n\nThese sacred instruments have been used for centuries within contemplative traditions to support meditation\, mindfulness\, and inner reflection. Their rich vibrations create a spacious environment where the mind can become quieter and the body can settle into deep rest. \nThroughout the session\, guided meditation\, mantra\, and sound combine to cultivate presence\, compassion\, and connection\, inviting you to reconnect with your inner nature and experience a profound sense of stillness. \nWho Is This Event For?\nThis experience is suitable for anyone seeking: \n\nDeep relaxation\nStress reduction\nNervous system support\nMeditation practice\nMindfulness\nEmotional wellbeing\nQuiet reflection\nRestorative self-care\n\nNo previous meditation or sound healing experience is required. \nBeginners are warmly welcome. \nWhat You May Experience\nEach person’s experience is unique. Participants may experience: \n\nDeep relaxation and restorative rest\nGreater mindfulness and present-moment awareness\nReduced stress and mental overwhelm\nNervous system regulation\nImproved emotional wellbeing\nA deeper meditation practice\nGreater inner calm and clarity\nConnection through the healing qualities of sound\n\nAbout the Facilitators\nAdrian del Rosario\nAdrian completed his Sound Healing training through the Tibetan Vajrayana lineage with Lama Tendar in 2025. He has since been facilitating Sound Bath workshops at Kundalini House\, creating deeply restorative experiences that combine meditation\, sacred sound\, and mindfulness practices. \nMeagan Wilson\nMeagan Wilson is a meditation teacher\, sound healing practitioner\, and group facilitator with more than 25 years of experience working in the mental health field. \nHer work is informed by long-term study in psychology\, anthropology\, Buddhism\, and one-to-one mentorship with teachers from a range of contemplative and spiritual traditions. She facilitates workshops and immersive experiences that weave together meditation\, sound\, ritual\, and contemplative practice to support reflection\, connection\, and wellbeing. \nWhat To Bring\nPlease bring: \n\nComfortable clothing\nWater bottle\nAny additional cushions or blankets if desired\n\nYoga mats and basic props are available at Kundalini House. \nFrequently Asked Questions\nIs this suitable for beginners?\nYes. No previous meditation or sound healing experience is required. The session is fully guided and suitable for all experience levels. \nWhat happens during a sound bath?\nYou will be guided into relaxation through meditation before resting comfortably while listening to the sounds of Tibetan singing bowls\, gong\, and other traditional instruments. \nDo I need to meditate throughout the whole session?\nNo. There is nothing you need to achieve. Many people simply rest\, while others experience meditation\, reflection\, or even sleep. \nCan this support stress and anxiety?\nMany participants find meditation and sound healing deeply supportive for relaxation\, nervous system regulation\, and emotional wellbeing. \nWhat should I wear?\nPlease wear comfortable clothing that allows you to relax fully. \nWhat if I fall asleep?\nThat is completely okay. Deep rest is a common and welcome part of the experience. \nIf you are seeking stillness\, looking to reconnect with yourself\, or wishing to deepen your meditation practice\, we warmly invite you to join us for this nourishing evening of meditation and sacred sound. \nWe look forward to sharing this beautiful experience with you. \nOm Mani Padme Hum. \nTeachers: Adrian Del Rosario & Meagan Wilson Dates: Saturday Aug 29th\, 2026Time: 11:30am – 1:00pmLocation: Kundalini House Studio\, North Fitzroy MelbourneInvestment: $50 General \nBOOK NOW \nSupport Beyond The Workshop\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Naturopathy\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne.
URL:https://kundalinihouse.com.au/event/tibetan-sound-bath-guided-meditation/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Sound Bath,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/07/Sound-Bath-Meditation-Melbourne.jpg
ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
END:VEVENT
END:VCALENDAR