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DTSTART;TZID=Australia/Melbourne:20260112T091500
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UID:14042-1768209300-1768558500@kundalinihouse.com.au
SUMMARY:Five Animal Frolics: Five Mornings to Ignite Your Qi - 5-Day Qi Gong Intensive with Rachel Hanrahan
DESCRIPTION:FIVE ANIMAL FROLICS\nFive Mornings to Ignite Your Qi – 5-Day Qi Gong Intensive\nTeacher: Rachel Hanrahan\nDates: Mon\, January 12 – Fri\, January 16\, 2026Time: 9:15am- 10:15amLocation: Kundalini House Studio + Online \n\nEvent Description\nStep into the New Year with a practice that awakens your strength\, frees your spirit\, and reconnects you with the living intelligence of nature. The Five Animal Frolics—one of the most beloved forms of Qigong—invites you to embody the spirited vitality of Tiger\, Bear\, Deer\, Monkey and Bird through flowing\, playful\, and deeply restorative movement. \nFor thousands of years\, Taoist sages turned to the natural world to understand energy\, resilience\, and ease. From ancient shamanic roots and the legendary teachings of Peng Zu\, to the refined medical lineage of Hua Tuo\, the Five Animal Frolics has travelled through history as a powerful practice for longevity\, emotional balance\, and inner clarity. \nIn this five-morning New Year intensive\, you’ll: \n\nReclaim your natural vitality through energising\, low-impact movement\nBuild strength\, flexibility\, and balance while easing pain and tension\nNourish emotional harmony and mental clarity\nReconnect with your inner nature and the universal rhythms that hold you\n\nMove like the animals. Breathe like the earth. Start the year attuned\, energised\, and renewed. \n\nInvestment\n\n\nFull 5 Days (Mon–Fri): $110 Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\n\n\n\n\n\n\n\nRachel has been teaching since 2004 and brings over two decades of experience in restorative yoga\, hatha yoga\, mums & bubs\, iRest yoga nidra\, and shamanic healing. Her journey began during a difficult period in her life\, when yoga became a sanctuary—offering grounding\, clarity\, and a path back to wellbeing. \nShe has trained extensively across multiple lineages\, with key influences including Dr Richard Miller\, Judith Hanson Lasater\, Donna Farhi and somatic movement teacher Martha Peterson. A certified Hatha and Prenatal Yoga teacher\, Sacred Female Yoga teacher\, iRest instructor\, Sound Healing Facilitator and Level 1 Somatic Movement Educator\, Rachel weaves creativity\, compassion and gentle humour into her classes. \nShe is passionate about guiding others toward inner peace and stillness amid the challenges of modern life. As Donna Farhi writes\, “Yoga is a process of deconstructing all the barriers… and becoming free.” \n\n\n\n\n\n\n\n\n\n✨Join us for this 5- day Intensive and begin 2026 feeling grounded\, powerful\, and alive.
URL:https://kundalinihouse.com.au/event/five-animal-frolics-five-mornings-to-ignite-your-qi-5-day-qi-gong-intensive-with-rachel-hanrahan/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Qi Gong,Summer Program,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive-1-1.jpg
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