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DTSTART;TZID=Australia/Melbourne:20250929T063000
DTEND;TZID=Australia/Melbourne:20251003T073000
DTSTAMP:20260416T015054
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SUMMARY:Journey Through the Koshas: Layers of Self and Consciousness | Vinyasa Yoga 5 Day Intensive with Alina Dhamani
DESCRIPTION:Journey Through the Koshas: Layers of Self and Consciousness | Vinyasa Yoga 5 Day Intensive\nTeacher: Alina DhamaniDates: Monday 29th September – Friday 3rd October\, 2025Time: 6.30am – 7:30am dailyLocation: Kundalini House Studio + Online \n\nEvent Description\nAwaken with the sun and step into a transformative 5-day Vinyasa Intensive. \nEach morning\, we’ll journey through one of the five koshas — the sheaths of being described in yogic philosophy — moving from the physical body to the innermost bliss. \nThrough a complete practice of asana\, breathwork\, chanting\, and meditation\, you’ll experience yoga not just as movement\, but as a path inward — from body to energy\, from mind to wisdom\, and from wisdom to bliss. \n✨ What to expect: \n\nInvigorating sunrise flows\n Breath practices to energize and balance\nMantra & chanting to awaken subtle energy\nGuided meditation for clarity and stillness\nA layered journey of self-discovery\n\n\nInvestment\n\n\nFull 5 Days (Mon–Fri): $120 Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\n\n See all pricing & payment options \nIf you’re planning to join multiple intensives this season\, consider a One Month Unlimited Pass or a Class Pass for great value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\nFirst introduced to yoga at school in India\, Alina Dhamani rediscovered the practice during Victoria’s lockdowns and found it to be a source of calm\, self-discovery\, and connection. Trained in Vinyasa\, Yin\, and Mums & Bubs Yoga\, and currently completing Hatha training\, Alina creates a safe\, welcoming space where all parts of you are embraced. Her classes weave movement\, meditation\, chanting\, and philosophy to guide students inward with compassion and care. \n\n✨ This series is designed to ground\, awaken\, and expand — leaving you lighter\, clearer\, and deeply connected to yourself.
URL:https://kundalinihouse.com.au/event/journey-through-the-koshas-layers-of-self-and-consciousness-vinyasa-yoga-5-day-intensive-with-alina-dhamani/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
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DTSTART;TZID=Australia/Melbourne:20250929T074500
DTEND;TZID=Australia/Melbourne:20251003T084500
DTSTAMP:20260416T015054
CREATED:20250910T024605Z
LAST-MODIFIED:20250910T024629Z
UID:13706-1759131900-1759481100@kundalinihouse.com.au
SUMMARY:Iron Shirt Qigong | Qigong 5 Day Intensive with Rachel Hanrahan
DESCRIPTION:Iron Shirt Qigong | Qigong 5 Day Intensive with Rachel Hanrahan\nTeacher: Rachel HanrahanDates: Monday 29th September – Friday 3rd October\, 2025Time: 7.45am – 8.45am dailyLocation: Kundalini House Studio + Online \n\nEvent Description\nIron Shirt Qigong is an ancient Daoist art. Over five mornings\, you’ll explore these timeless methods in a way that supports modern living—awakening vitality\, fortifying the immune system\, strengthening posture and core stability\, calming the mind\, and deepening your connection to the universe. \n\nInvestment\n\n\nFull 5 Days (Mon–Fri): $120 Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\n\n See all pricing & payment options \nIf you’re planning to join multiple intensives this season\, consider a One Month Unlimited Pass or a Class Pass for great value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\nRachel Hanrahan teaches Restorative Yoga\, Hatha\, Mums & Bubs\, Sacred Rest Workshops\, and iRest Yoga Nidra\, as well as offering Shamanic Healing. Her own journey with yoga began in a time of struggle\, where practice became a sanctuary that restored her health\, lifted her energy\, and helped her find peace. \nTeaching since 2004\, she draw on training across Hatha\, Prenatal\, iRest\, Sacred Female Yoga\, Sound Healing\, and Somatic Movement. Her classes are creative\, compassionate\, and grounded in the wisdom gifted to her by her teachers. \n\n✨ This series will support your everyday life through the use of ancient techniques.
URL:https://kundalinihouse.com.au/event/iron-shirt-qigong-qigong-5-day-intensive/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Qi Gong,Yoga Events
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DTSTART;TZID=Australia/Melbourne:20251004T090000
DTEND;TZID=Australia/Melbourne:20251005T101500
DTSTAMP:20260416T015054
CREATED:20250908T045814Z
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SUMMARY:Embodied Exploration & Expression: A Weekend Somatic Movement Immersion with Chrissy Clarke
DESCRIPTION:Embodied Exploration & Expression: A Weekend Somatic Movement Immersion with Chrissy Clarke\nTeacher: Chrissy ClarkeDates: Saturday 4th October – Sunday 5th OctoberTime: 9:00am-10:15amLocation: Kundalini House Studio + Online \n  \n\nEvent Description\nA practice of somatic exploration and expression. \nWe’ll begin with a grounding meditation\, gradually awakening and energising through dynamic movement to deepen your awareness and connection with your bodily experience. After flowing through an embodied sequence inspired by hatha yoga and yoga therapy practices\, we will transition into a final relaxation. \n\nInvestment\n\n\nFull Weekend (2 sessions): $50 Studio | $26 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\n\nSee all pricing & payment options \nIf you’re keen to attend all our upcoming intensives and immersions\, consider a One Month Unlimited Pass or a Class Pass for the best value. \n\nBooking Links\n\n\nWhole Weekend – Studio: Book Now \n\n\nWhole Weekend – Online: Book Now \n\n\nSaturday Only – Studio: Book Now \n\n\nSaturday Only – Online: Book Now \n\n\nSunday Only – Studio: Book Now \n\n\nSunday Only – Online: Book Now \n\n\n\nAbout the Teacher\nChrissy began her yoga journey while navigating self-worth challenges and the pressures of modern life. Yoga became a space to reconnect with herself\, regulate her nervous system\, and discover a new way of being. Since completing her teacher training in Ubud in 2016\, she has gone on to study with Patrick Beach\, Carling Harps\, and The Yoga Therapy Institute\, and is currently studying Psychotherapy & Counselling. \nHer classes are inclusive and accessible\, weaving together dynamic movement\, mindfulness\, and stillness. With thoughtful sequencing\, anatomical focus\, and a soothing presence\, Chrissy creates practices that empower students to honour their bodies and find balance. \n\n✨ Discover the freedom of presence through embodied practice.
URL:https://kundalinihouse.com.au/event/embodied-exploration-expression-a-weekend-somatic-movement-immersion-with-chrissy-clarke/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
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DTSTART;TZID=Australia/Melbourne:20251027T000000
DTEND;TZID=Australia/Melbourne:20251123T213000
DTSTAMP:20260416T015054
CREATED:20251017T030835Z
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SUMMARY:Spring Chakra Awakening - 4-Week Spring Challenge 2025
DESCRIPTION:Spring Renewal One-Month Challenge 2025\nMonday 27th October – Sunday 23rd NovemberFREE to join – included with your regular class pass or membership \nRegister here to join the Challenge!\nAs the energy of spring blossoms\, it’s the perfect time to reset\, renew\, and reconnect with yourself through movement and mindfulness. \nThis 4-week challenge invites you to commit to your well-being — choosing to attend 2–3 or 4+ classes per week\, in your favourite styles: Kundalini\, Vinyasa\, Hatha\, Yin\, Qigong\, Pilates\, or Strength. \nThis year\, we’ll journey through the chakras\, exploring how each energy centre supports balance\, growth\, and vitality. \nWeek 1: Root Chakra (Muladhara) – Grounding\, safety & stability\nThis first week of the Spring Renewal Challenge invites you to return to your roots — to reconnect with your foundation of stability\, safety\, and strength. Through mindful movement and breath\, we’ll ground deeply into the earth beneath us\, cultivating a sense of trust and inner steadiness. Each class this week explores the Root Chakra in its own way — from Kundalini Yoga’s Breath of Fire to awaken vitality\, to Hatha Flow’s grounding Malasana (Squat)\, Yin’s earthy focus on the legs\, feet\, and psoas\, Qigong’s nourishing Earth practices\, and Pilates & Strength classes centring on foundation\, alignment\, and the pelvic floor. It’s the perfect time to plant your intention and feel supported from the ground up. \n  \nWeek 2: Sacral Chakra (Svadhisthana) – Flow\, creativity & emotional balance\nWeek 3: Solar Plexus Chakra (Manipura) – Strength\, vitality & confidence\nWeek 4: Heart & Throat Chakras (Anahata & Vishuddha) – Connection\, compassion & authentic expression\nEach style of class will explore these themes through its own techniques — from breathwork and posture to flow and meditation — creating a shared journey that nurtures both your body and energy system. \nWith in-studio and online options\, this challenge is for everyone. \nTrack your progress on your Challenge Card (pinned on our communal wall) or in our group chat\, connect with community\, and enjoy the chance to win prizes celebrating your commitment and spirit! \nChallenge Structure\nDuration: 4 Weeks – Monday 27th October to Sunday 23rd November \nYour Commitment:Choose to attend: \n\n2–3 classes per week\, or\n4+ classes per week\n\nThis is about showing up for yourself — committing time on the mat\, cultivating rhythm and steadiness\, and remembering how good it feels to move and breathe with intention. \nTracking Your Progress\nWe have a colourful chart on the wall at reception where you can mark off each class you attend. And don’t worry\, for those of you online\, we’ll do it for you!  Each class you attend will be marked\, creating a visual reminder of your dedication and progress throughout the month. \nCommunity Prizes & Generous Gifts\nWe’re so grateful to our incredible teachers and practitioners who have come together to support this year’s Spring Renewal Challenge with an inspiring range of prizes and one-on-one sessions. Their generosity reflects the heart of Kundalini House — a community dedicated to healing\, connection\, and growth. \nAs an added bonus to joining the Challenge\, every participant has the chance to receive personalised care from our team — from private yoga\, Pilates\, and Qigong sessions to holistic health consultations\, hypnotherapy\, and energy work. You may come out of this challenge not only renewed in body and mind\, but also with the opportunity to experience the deep care and expertise of our practitioners. \n\n3-Month Unlimited Membership at Kundalini House\n1-on-1 Yin yoga and meditation/ online life coaching session with Sulli (45min)\n1-on-1 Pilates Session with Rose Rainbow (60min)\nTCM Acupuncture Introductory Session (90min) with Nicola Loizou \nKinesiology+Sound+Reiki Chakra Alignment with Melissa Weaver\n2 Holistic Health Consultations with Joanna Nation\nOnline Spiritual Guidance Reading (30 mins) with Virginia Alexandra\nFree Ticket to Sacred Rest Kangaroo Apple Season Workshop with Rachel Hanrahan\n1-on-1 Personal Training session with Miriam Watson (60min)\nPrivate online meditation session with Amruta (30min)\n1-on-1 Pilates Strengthening Session with Alejandra (45min)\nFree sleepwell/livewell hypnotherapy mindset session – holistic mind/body reset with Jane Johnston (60min)\nCrystal Dreaming Express Shamanic Journey Session with Rachel Hanrahan (60min)\nSomatic Experiencing 1-on-1 Session with Marisa Howard (60min)\n1-on-1 Qigong Session with Simon Murray\nReiki for Nervous System Reset & Energy (60min) with Katia Krassas\n\n  \nPrize Categories:\n\nConsistent Attendee (2–3 classes each week)\nConsistent Attendee (4+ classes each week)\nMost Variety (attending at least one of each style)\nCommunity Spirit Award (support & positive energy)\nMost Active Online Participant\nBest Online Engagement (#SpringRenewalChallenge)\n\n(1–3 winners will be drawn from each category ) \nHow to Join:  JOIN NOW\n\n\nThe Challenge is FREE and included with your usual pass or membership. \n\n\nIf you have no membership or pass? Don’t fret! We have our SPRING CHALLENGE DEALS for you to use to purchase a membership or a pass with $30 OFF. Just use the discount code SPRINGCHALLENGE at checkout to get a great deal! \n\n\nSimply register\, once you have your membership or pass to take part and be eligible for prizes. \n\nThis registration page is not a separate class — it’s simply how we record your commitment and welcome you into the Challenge.\nNew to Kundalini House? Explore our membership options and prices here:https://kundalinihouse.com.au/yoga-prices/\n\n \nBUY – ONE MONTH YOGA PASS\nBUY – 20 CLASS ONLINE PASS\nSpring into action and sign up today to begin your journey through the chakras — grounding\, flowing\, strengthening\, and opening your heart.Let this be your month of transformation\, vitality\, and renewal.
URL:https://kundalinihouse.com.au/event/spring-chakra-awakening-4-week-spring-challenge-2025/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Spring Challenge,Yoga Events
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