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DTSTART;TZID=Australia/Melbourne:20260105T183000
DTEND;TZID=Australia/Melbourne:20260105T204500
DTSTAMP:20260415T152813
CREATED:20251223T033947Z
LAST-MODIFIED:20251230T032204Z
UID:14339-1767637800-1767645900@kundalinihouse.com.au
SUMMARY:Cultivating Creativity: Kundalini and Yin Yoga with Joanna
DESCRIPTION:Facilitator: Joanna Nation\nDates: Monday 5th January  Time: Class 1: Kundalini Yoga — 6:30–7:30pm\, Class 2: Yin Yoga — 7:45–8:45pmLocation: Kundalini House Studio + Online \nCultivating Creativity: Kundalini and Yin Yoga with Joanna is a two-part evening immersion\, offered as two separate 60-minute classes\, designed to complement one another or be taken on their own. \nClass 1: Kundalini Yoga — 6:30–7:30pm \nWe begin with a creative-flow Kundalini practice that softens mental noise\, steadies the nervous system\, and activates the subtle pathways connected to inspiration and self-expression. Through breath\, mantra\, and rhythmic movement\, this kriya helps clear stagnation and reconnect you with your natural creative life force. \n15-minute break\nClass 2: Yin Yoga — 7:45–8:45pm \nWe then shift into nourishing Yin shapes that support the Liver meridians and the Wood element—linked in Eastern medicine with planning\, visioning\, and new beginnings. Slow holds\, deep release\, and intentional stillness create space for clarity\, insight\, and gentle internal expansion. \nBoth classes are open to everyone.\nYou’re welcome to join either session individually or enjoy the full two-hour journey by attending both back-to-back. \nA spacious\, supportive evening designed to help you unwind\, reconnect\, and spark something new from within. \nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\n  \n\n\nFull Series – Online: Book Now \n\n\n  \n\nClass 1: Kundalini Yoga — Studio: Book Now\n\n  \n\nClass 1: Kundalini Yoga — Online: Book Now\n\n  \n\nClass 2: Yin Yoga — Studio: Book Now\n\n  \n\nClass 2: Yin Yoga —Online:  Book Now\n\nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \nMore than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \nWithin 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \nLess than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \nDepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \nRefund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/cultivating-creativity-kundalini-and-yin-yoga-with-joanna/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yin Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Joannas-Classes.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260117T083000
DTEND;TZID=Australia/Melbourne:20260118T214500
DTSTAMP:20260415T152813
CREATED:20251210T040725Z
LAST-MODIFIED:20251218T022013Z
UID:14063-1768638600-1768772700@kundalinihouse.com.au
SUMMARY:The Power of Stillness- 2-day Kundalini Yoga Immersion with Rhonda Weatherby
DESCRIPTION:The Power of Stillness\nTeacher: Rhonda Weatherby\nDates: Sat\, January 17th & Sun\, January 18th\,2026Time: 8:30am – 9:45am Location: Kundalini House Studio + Online \n\nEvent Description\nStillness is a potent inner technology—one that strengthens determination\, sharpens focus\, and opens the door to deeper creativity. Research continues to show that when we settle the mind and body\, the pathways for clarity\, insight\, and emotional resilience become more accessible. \nIn this two-day Kundalini immersion\, you’ll be guided through rhythmic kriyas\, mantra\, meditation\, and chanting to quiet the mind and expand the heart. The experience supports inner steadiness\, nervous system balance\, and a profound sense of presence. \nYou can join both sessions or come to just one\, and you’re encouraged to pair this immersion with Rhonda’s Hatha offering beforehand for a complete morning of movement\, presence\, and deep rest. \n_____________________________________________________________________________________________________________________________________ \nInvestment\n\n\nFull 2 Days (Sat–Sun): $50 Studio | $30 Online \n\n\nSingle Session: $28/$25 Studio | $16/$12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nSaturday Only – Studio: Book Now \n\n\nSaturday Only – Online: Book Now \n\n\nSunday Only – Studio: Book Now \n\n\nSunday Only – Online: Book Now \n\n\n\nAbout the Teacher\nRhonda has been practicing yoga since the late 1990s and has trained extensively in Hatha\, Yin\, and Kundalini Yoga\, including trauma-informed studies and Kundalini Yoga Therapy. Yoga transformed her life\, supporting her through anxiety\, trauma\, and mental stress\, and deepening her connection with her own spirit. She now shares these tools with others\, creating warm\, inclusive classes that welcome all bodies and experience levels. With a blend of mindfulness\, meditation\, breathwork\, and postures\, Rhonda offers a safe space for healing\, inner stillness\, and simple\, heartfelt practice. \n\n✨Join us for this 2-day Kundalini Immersion; an invitation to come home to your body.
URL:https://kundalinihouse.com.au/event/the-power-of-stillness/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Therapy,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive-5-1.jpg
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DTSTART;TZID=Australia/Melbourne:20260130T173000
DTEND;TZID=Australia/Melbourne:20260320T190000
DTSTAMP:20260415T152813
CREATED:20250829T031649Z
LAST-MODIFIED:20251106T054213Z
UID:13624-1769794200-1774033200@kundalinihouse.com.au
SUMMARY:From Surviving to Thriving: An 8 Week Journey with Avril Bastiansz
DESCRIPTION:From Surviving to Thriving\nAn 8 Week Journey with Avril Bastians\nBOOK NOW\nMy Name is Not ‘Anxious’ “I am anxious” is something we often say. But anxiety is something you experience\, it is not who you are. This journey helps you reclaim your identity\, remember the deeper Self\, and live with greater calm\, steadiness & freedom. Anxiety is one of the most common challenges of our time. It hijacks the nervous system\, narrows the window of tolerance\, and clouds our sense of who we really are. This course offers a pathway back to balance — combining practical tools from psychology with the timeless wisdom of Yoga and Vedanta. This is more than a course. It is a journey into practical wisdom and Self-awareness\, where knowledge and embodied practice come together to create lasting change. \nAbout the Course:\nThis eight-week course offers a deeper understanding of anxiety- along with practical tools to manage it and transform your relationship with it. It weaves together the insights of modern psychology with the timeless\, practical wisdom of Yoga to support lasting change from within. We will explore anxiety through the lens of yoga philosophy and the Yoga sutras of Pathanjali. \nWhy This Course?\nA single class can give relief\, but real transformation comes through practice\, reflection\, and community. \nThe program runs as a single weekly session on Friday evenings; however we recommend maintaining a twice-weekly practice for best results. Ideally\, this includes a Restorative Yoga class alongside the course sessions to support integration and nervous system regulation. \nThese practices\, once learned\, are meant to be embodied and repeated – allowing the body and mind to develop muscle and neuronal memory that naturally supports calm and balance in moments of stress or anxiety. \nThe Eight Week Programme:\nWeek 1 Understanding Anxiety – The Nervous System & the Yogic View \nWeek 2 Physiology & the Subtle Energy Body- The Five Koshas \nWeek 3 The Window of Tolerance Polyvagal Theory & Nervous System Regulation \nWeek 4 The Guṇas – States\, Traits & Triggers \nWeek 5 The Kleśas -Clearing the Inner Obstacles \nWeek 6 Anxiety through the Eight Limbs of Yoga A Framework for Awareness & Balance \nWeek 7 Kriyā Yoga – The Mechanisms of Action \nWeek 8 Integration – The Self & Meditation \nWhat You’ll Gain\n– A clearer understanding of anxiety – what it is\, how it manifests in the body–mind\, and how the practices of Yoga help regulate and rebalance it. \n– Insight into your own triggers and a practical toolkit of Yogic practices to support emotional regulation and nervous system resilience. \n– A tangible shift – less anxiety and reactivity\, and a growing ability to respond rather than react to life’s challenges. \n– The support of a like-minded community\, walking the same path of awareness\, healing\, and transformation. \nCourse Details and How to Book\nBegins :30 January – 20 March 2026 (8-weeks) \nFridays: 5:30 – 7PM \nVenue: Kundalini House\, North Fitzroy \nInvestment : $400 \nConcession & Members: 10% \nEarly Bird Offer: \nReserve your spot and complete payment by 30 November to receive a complimentary 60-minute personal session with me. This session will allow us to personalise and deepen your practice so you can move from simply surviving to truly thriving \nProfessional Note: This 20 hour\, course is of great value it weaves psychology\, yoga\, and embodied practices into a unique journey of insight and lasting embodied wisdom. \nBOOK NOW\n 
URL:https://kundalinihouse.com.au/event/my-name-is-not-anxious-practical-wisdom-through-self-awareness-8-week-journey-with-avril-bastiansz/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2025/08/Avril8WeekCourse.png
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