BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Kundalini House - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Kundalini House
X-ORIGINAL-URL:https://kundalinihouse.com.au
X-WR-CALDESC:Events for Kundalini House
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Melbourne
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20260404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20261003T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20270403T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20271002T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260829T113000
DTEND;TZID=Australia/Melbourne:20260829T130000
DTSTAMP:20260720T000920Z
CREATED:20260706T021812Z
LAST-MODIFIED:20260720T000920Z
UID:15300-1788003000-1788008400@kundalinihouse.com.au
SUMMARY:Tibetan Sound Bath & Guided Meditation
DESCRIPTION:Tibetan Sound Bath & Guided Meditation\nTeachers: Adrian Del Rosario & Meagan Wilson Dates: Saturday Aug 29th\, 2026Time: 11:30am – 1:00pmLocation: Kundalini House Studio\, North Fitzroy MelbourneInvestment: $50 General \nBOOK NOW  \nWhat to Expect\nWe are delighted to invite you to this special collaboration between Adrian and his former classmate\, Meagan. \nIn 2025\, we both completed our Sound Healing qualifications through the Tibetan Vajrayana (Esoteric Buddhist) lineage under the guidance of Lama Tendar. This training laid the foundation for a practice that combines meditation\, sound\, and mindfulness to support deep rest and inner awareness. \nSince mid-2025\, Adrian has been facilitating Sound Bath workshops at Kundalini House\, continually refining his approach to guiding participants into stillness\, deepening the meditative experience\, and expanding the range of sacred instruments used throughout each session. \nMeagan Wilson is a meditation teacher\, sound healing practitioner and group facilitator with over 25 years of experience in mental health field. Her work is informed by long-term study in psychology\, anthropology\, Buddhism and one to one mentorship with teachers from a range of contemplative and spiritual traditions. She facilitates workshops and immersive experiences that weaves together meditation\, sound\, ritual and contemplative practice to support reflection\, connection and wellbeing. \nIf you are seeking stillness\, looking to reconnect with your body\, or wishing to deepen your meditation practice\, we warmly invite you to join us for this powerful and restorative Meditative Sound Bath. \nThe session begins with gentle body awareness and guided meditation\, allowing you to settle into the present moment and prepare for a deep state of relaxation and surrender. As the meditation unfolds\, you will be immersed in the vibrations of sound. \nTogether\, we will be using a range of traditional instruments\, including Tibetan singing bowls\, gong\, vajra\, and bell. These sacred instruments have long been used as supports for meditation\, helping to quiet the mind\, cultivate awareness\, and create space for reflection and insight. \nThrough guided meditation\, mantra\, and the resonance of sound\, we invite you to reconnect with your inner nature\, cultivate compassion for yourself and others\, and realign with a more mindful and virtuous way of being. \nMeagan and I look forward to sharing this beautiful experience with you. \nOm Mani Padme Hum! \nAbout the Facilitators\nAdrian del Rosario\nAdrian completed his Sound Healing training through the Tibetan Vajrayana lineage with Lama Tendar in 2025. He has since been facilitating Sound Bath workshops at Kundalini House\, creating deeply restorative experiences that combine meditation\, sacred sound\, and mindfulness practices. \nMeagan Wilson\nMeagan Wilson is a meditation teacher\, sound healing practitioner\, and group facilitator with more than 25 years of experience working in the mental health field. \nHer work is informed by long-term study in psychology\, anthropology\, Buddhism\, and one-to-one mentorship with teachers from a range of contemplative and spiritual traditions. She facilitates workshops and immersive experiences that weave together meditation\, sound\, ritual\, and contemplative practice to support reflection\, connection\, and wellbeing. \nWhat To Bring\nPlease bring: \n\nComfortable clothing\nWater bottle\nAny additional cushions or blankets if desired\n\nYoga mats and basic props are available at Kundalini House. \nFrequently Asked Questions\nIs this suitable for beginners?\nYes. No previous meditation or sound healing experience is required. The session is fully guided and suitable for all experience levels. \nDo I need to meditate throughout the whole session?\nNo. There is nothing you need to achieve. Many people simply rest\, while others experience meditation\, reflection\, or even sleep. \nCan this support stress and anxiety?\nMany participants find meditation and sound healing deeply supportive for relaxation\, nervous system regulation\, and emotional wellbeing. \nWhat should I wear?\nPlease wear comfortable clothing that allows you to relax fully. \nWhat if I fall asleep?\nThat is completely okay. Deep rest is a common and welcome part of the experience. \nTeachers: Adrian Del Rosario & Meagan Wilson Dates: Saturday Aug 29th\, 2026Time: 11:30am – 1:00pmLocation: Kundalini House Studio\, North Fitzroy MelbourneInvestment: $50 General \nBOOK NOW \nSupport Beyond the Workshop\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Naturopathy\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne. \nAdrian’s Other Events\nAdrian runs Tibetan Sound Baths at Kundalini House throughout the year. \nTo find out more please use this link:Tibetan Sound Bath with Adrian Del Rosario | Kundalini House
URL:https://kundalinihouse.com.au/event/tibetan-sound-bath-guided-meditation/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Sound Bath,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/07/Sound-Bath-Meditation-Melbourne.jpg
ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260830T103000
DTEND;TZID=Australia/Melbourne:20260830T153000
DTSTAMP:20260727T020635Z
CREATED:20260727T013729Z
LAST-MODIFIED:20260727T020635Z
UID:15529-1788085800-1788103800@kundalinihouse.com.au
SUMMARY:Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid
DESCRIPTION:The Trauma Recovery Day Retreat at Kundalini House\n  \nReturn to Self: A Held Space for Nervous System Restoration\n  \nTeacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 30th AugustTime: 10.30am – 3.30pmLocation: Kundalini House Studio\, North Fitzroy MelbourneInvestment: $345 \nBOOK NOW\n  \nOther 2026 Dates:\n– October 25 – BOOK NOW\n– November 29 – BOOK NOW\n  \nThis full-day retreat is designed to help you reconnect with yourself while gently restoring an exhausted or overwhelmed nervous system. Throughout the day\, you’ll build a deeper understanding of your inner world and discover what helps you feel supported\, safe and resourced. \nThis is a trauma-responsive\, clinically grounded therapeutic experience\, held within a clear and intentional safety structure. The day is carefully paced and guided to ensure you are not overwhelmed\, exposed\, or destabilised. Instead\, each element supports regulation\, choice\, and a sense of control within your own experience. \nFacilitated by sisters Billie Atherstone and Pip Atherstone-Reid\, two highly experienced practitioners in trauma\, mental health and nervous system regulation\, this retreat offers a safe\, structured and deeply supportive therapeutic experience. \nYou will be guided through psychoeducation\, somatic practices\, and integrative therapies in a way that supports both understanding and embodied change—without pressure to share or go beyond your capacity. This is a space where your nervous system is supported to settle\, your experience is respected\, and safety is actively created and maintained throughout. \nThe Retreat Includes\nUnlike many wellness retreats\, this experience is intentionally designed through a trauma-responsive lens. Every aspect of the day—from the pacing and language to the practices themselves—is carefully considered to support nervous system regulation\, choice and emotional safety. There is no expectation to share personal experiences or push beyond your capacity. \n\nGentle trauma-responsive Kundalini Yoga\nExperiential psychoeducation with a personalised Polyvagal Profile Care Plan\nIndividualised Acupuncture and Auricular Therapy with senior TCM practitioner\, Pip Atherstone-Reid\nSound & Mantra and deep relaxation\nGuided journaling and integration\nQigong and gentle movement for regulation\, vitality and grounding\nMeditation\nA nourishing lunch with time to rest and connect\nA take home goodies bag\n\n\nPast Participant\n“Thank you for yesterday. Spending those hours with you both in such a held space reminded me that I can come back to myself\, that I can slow things down\, and\, most importantly\, that I have the tools to help me do this. Feeling this in my body—while knowing this will take time\, patience and work—is reassuring beyond belief.  So\, thank you.” \nA Multidisciplinary\, Therapeutic Approach\nThis retreat is held by a multidisciplinary team\, integrating complementary medicine\, trauma-informed yoga therapy\, and mental health-informed care. \nThe space is clinically supervised\, with over 20+ years of experience each in working with trauma\, mental health\, and nervous system regulation. \nThis retreat offers the unique opportunity to receive support from two experienced practitioners while benefiting from guided education\, embodied practices\, integration and the connection that comes from healing alongside others \nWho This Is For\nThis retreat is suitable for those experiencing: \n\nStress\, burnout\, or nervous system exhaustion\nAnxiety\, overwhelm\, or shutdown\nA desire to better understand and support their nervous system\nHealing from trauma within a safe and supportive environment\n\nNo prior experience is needed. There will be a maximum of 10 participants. \nBOOK HERE\n  \nPip and Billie will be also offering this Retreat on:\n– October 25 – BOOK NOW\n– November 29 – BOOK NOW \n  \nFacilitators\nBillie is a Yoga Therapist with over 10 years of experience working with trauma in both one-on-one and group settings. Her work integrates Kundalini Yoga\, somatic awareness\, and nervous system education. Billie is actively engaged in research-informed approaches to trauma recovery\, bridging clinical understanding with embodied practice. She has extensive experience facilitating group programs and is known for creating spaces that are safe\, structured\, and deeply supportive of transformation. \nPip is a senior Chinese Medicine practitioner and yoga teacher with over 26 years of clinical experience supporting people with mental health\, trauma and nervous system regulation. She has also undertaken more than a decade of dedicated study with a Qigong master\, bringing together acupuncture\, movement and integrative care to support regulation\, resilience and healing. \nBillie and Pip are sisters\, bringing not only decades of clinical experience but also a deep trust\, ease and connection that naturally shapes the way they facilitate together. \n  \nSupport Beyond The Retreat \nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Bowen\, Osteopathy\,  Massage\,  Naturopathy\,  Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne. \n  \nTrauma Recovery Day Retreat FAQs\nWho is this retreat for?\nThis retreat is for anyone experiencing the effects of stress\, anxiety\, overwhelm\, burnout\, trauma\, PTSD\, complex trauma\, nervous system dysregulation\, or simply feeling disconnected from themselves. It is suitable for beginners and no previous yoga\, qigong\, or meditation experience is required. \nDo I need to have experienced major trauma to attend?\nNo. Trauma exists on a spectrum. Many people attend because they feel chronically stressed\, anxious\, exhausted\, emotionally overwhelmed\, or disconnected from their bodies. The retreat offers practical tools for nervous system regulation and emotional wellbeing\, regardless of your history. \nIs this a therapy group?\nNo. While the retreat is informed by current trauma research\, polyvagal theory\, somatic practices\, yoga therapy\, and Chinese Medicine\, it is not group psychotherapy. Participants are never required to share personal stories or experiences. \nWill I be asked to talk about my trauma?\nNo. There is no expectation that you disclose personal experiences. Everything we offer is invitational\, and you are free to participate in whatever way feels supportive and comfortable for you. \nWhat if I feel anxious about attending?\nThis is very common. Many people who attend are initially nervous about joining a group. We place a strong emphasis on creating a safe\, welcoming\, and supportive environment where you can participate at your own pace. \nWhat will we do during the day?\nThe day includes trauma-informed yoga and qigong\, nervous system psycho-education\, grounding practices\, breathwork\, mindfulness\, guided relaxation\, acupuncture and ear seeds\, practical take-home resources\, and opportunities for rest and reflection. All activities are offered as invitations and can be adapted to suit your needs. \nDo I need any yoga or qigong experience?\nNot at all. The practices are gentle\, accessible\, and designed to support nervous system regulation rather than physical performance. Everything is offered with choice and flexibility. \nWhat is trauma-informed yoga and qigong?\nTrauma-informed yoga and qigong are gentle and empowering approaches to movement that prioritise safety\, choice\, body awareness\, and nervous system regulation. Rather than focusing on achieving particular postures\, the emphasis is on helping you reconnect with your body in a way that feels safe\, supportive\, and sustainable. \nHow can acupuncture help with trauma recovery?\nAcupuncture may help support nervous system regulation\, reduce stress and anxiety\, improve sleep\, calm the body’s stress response\, and promote a greater sense of wellbeing. During the retreat\, participants receive a gentle acupuncture or ear seed treatment designed to support relaxation and integration. \nWhat should I bring?\nPlease wear comfortable clothing and bring a water bottle. Yoga mats\, bolsters\, blankets\, and all other equipment are provided. \nWhat if I need to take a break during the day?\nYou are welcome to take breaks whenever you need. We encourage participants to listen to their bodies and honour their own capacity throughout the retreat. \nWhat will I take home from the retreat?\nYou will leave with practical tools for nervous system regulation\, a personalised Polyvagal Map\, simple yoga\, qigong\, breathwork and mindfulness practices that you can use in everyday life\, a greater understanding of your stress responses\, and a deeper sense of connection to yourself. \nCan this retreat replace therapy or medical treatment?\nNo. The retreat is designed to complement\, not replace\, professional medical\, psychological\, or therapeutic care. Many participants find it works beautifully alongside counselling\, psychotherapy\, psychology\, or other health supports. \nWho facilitates the retreat?\nThe retreat is facilitated by Billie Atherstone\, Somatic Therapist\, Yoga Therapist and Trauma Recovery Program Facilitator\, together with Pip Atherstone-Reid\, Chinese Medicine Practitioner and Yoga Teacher. Together they bring over 40 years of combined experience supporting people through healing\, recovery\, and nervous system regulation. \nWhat is the size of the group?\nWe intentionally keep numbers small\, with a maximum of 10 participants\, to create a supportive\, comfortable\, and personalised experience for everyone attending.
URL:https://kundalinihouse.com.au/event/trauma-recovery-day-retreat-with-billie-atherstone-and-pip-atherstone-reid-aug/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Qi Gong,Somatic Therapy,Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/07/Trauma-recovery-Day-Retreat-30-August.png
ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260925T170000
DTEND;TZID=Australia/Melbourne:20260925T190000
DTSTAMP:20260729T045214Z
CREATED:20260729T044728Z
LAST-MODIFIED:20260729T045214Z
UID:15557-1790355600-1790362800@kundalinihouse.com.au
SUMMARY:A Rebirthing | A Kundalini Yoga Workshop with Gong Sound Bath for Nervous System Regulation & Deep Relaxation
DESCRIPTION:A Rebirthing\nA Deep & Transformative Kundalini Yoga Workshop with Gong Sound Bath for Nervous System Regulation & Deep Relaxation\n  \nRestore balance. Cultivate awareness. Create space for renewal.\n  \nFacilitator: Ravi Prem KaurLevel 2 Certified Kundalini Yoga Teacher | Kundalini Research Institute (KRI) Outreach Manager \nDate: Friday Sept 25th \, 2026 \nTime: 5pm-7pm \nLocation: Kundalini House | 391A St Georges Road |Fitzroy North VIC 3068 \nInvestment: $60 General Admission |$50 Kytanz Members & KYFA Attendees \nBOOK NOW  \nModern life places significant demands on our nervous system. Stress\, constant stimulation\, and the pace of everyday life can leave us feeling disconnected from ourselves and our natural capacity for rest\, clarity\, and resilience. \nCreating intentional time to pause\, regulate\, and reconnect can support both physical and emotional wellbeing. \nThis two-hour workshop combines Kundalini Yoga\, breathwork\, meditation and a restorative Gong Sound Bath to support nervous system regulation\, deep relaxation and greater self-awareness. Drawing on evidence-informed principles alongside the traditions of Kundalini Yoga\, the practices invite you to explore habitual emotional and mental patterns with curiosity while cultivating presence\, vitality and inner calm. \nWhether you are new to Kundalini Yoga or have an established practice\, you’ll be guided through the experience in a supportive and welcoming environment. \n\nWhat to Expect\nThroughout the afternoon\, you’ll be guided through a carefully sequenced practice that includes: \n\nGrounding practices to help settle the body and mind\nKundalini Yoga movement and postures\nBreathwork to support nervous system regulation\nMeditation to cultivate awareness and presence\nOpportunities for quiet reflection\nA deeply restorative Gong Sound Bath\nTime for integration and rest\n\nThe workshop is designed to offer practical tools that you can continue exploring beyond the session to support your wellbeing in everyday life. \n\nWhat You May Take Away\nEvery person’s experience is unique. Participants often leave with: \n\nA greater sense of calm and relaxation\nPractical tools to support nervous system regulation\nIncreased awareness of habitual emotional and thought patterns\nA deeper connection with themselves\nA renewed sense of clarity\, resilience and vitality\n\n\nWho This Workshop Is For\nThis workshop is suitable for adults of all experience levels who are interested in exploring practices that support nervous system wellbeing and self-awareness. \nIt may be particularly valuable if you are looking to: \n\nDevelop practical tools to support stress management and relaxation\nDeepen your yoga or meditation practice\nExplore breathwork and mindfulness\nCreate dedicated time for rest and reflection\nLearn more about Kundalini Yoga in a supportive environment\n\nNo previous experience is required. \n\nAbout the Facilitator\nRavi Prem Kaur has been practising Kundalini Yoga since 2000 and is a Level 2 Certified Kundalini Yoga Teacher\, currently completing her journey to become a Kundalini Yoga Teacher Trainer. \nHer studies include Conscious Pregnancy\, Yogic Massage\, Gong and Karam Kriya\, reflecting her longstanding commitment to supporting healing\, self-awareness and personal growth. She also holds a university background in Psychology\, specialising in Clinical Psychology\, trauma and compassion. \nSince joining the Kundalini Research Institute (KRI) in 2021\, Ravi has served as the Outreach Manager\, supporting the global Kundalini Yoga community. She is visiting Melbourne as a KRI representative to share her knowledge and experience with the local community. \nooking. It should feel informative and reassuring\, not promotional. \n\nFrequently Asked Questions (FAQs)\nDo I need any previous experience with Kundalini Yoga?\nNo. This workshop is suitable for both beginners and experienced practitioners. Ravi will guide you through each part of the practice\, and you’re encouraged to participate in a way that feels comfortable for your body and experience. \n\nWhat should I expect during the workshop?\nThe workshop includes Kundalini Yoga\, breathwork\, meditation and a restorative Gong Sound Bath. Together\, these practices are designed to support nervous system regulation\, relaxation and greater self-awareness. There will also be time to rest and integrate your experience. \n\nWhat should I bring?\nPlease wear comfortable clothing that allows you to move freely. You may also like to bring a water bottle and anything else that helps you feel comfortable during relaxation. Yoga mats and props are available at Kundalini House. \n\nWhat is a Gong Sound Bath?\nA Gong Sound Bath is a deeply restorative relaxation practice where participants rest comfortably while listening to the resonant sounds and vibrations of the gong. Many people find it supports deep relaxation and provides an opportunity to integrate the benefits of their yoga and meditation practice. \n\nIs this workshop suitable if I’m experiencing stress or burnout?\nMany people attend Kundalini Yoga workshops to support their overall wellbeing and create space for rest\, reflection and nervous system regulation. If you have specific health concerns\, injuries or medical conditions\, we encourage you to speak with your healthcare provider and let Ravi know before the workshop so appropriate modifications can be offered where possible. \n\nCan I attend if I have an injury or limited mobility?\nIn many cases\, yes. Please contact us before the workshop to discuss your individual circumstances. We will do our best to support your participation with appropriate modifications where possible. \n\nWhat if I’ve never meditated before?\nNo prior meditation experience is needed. The practices are guided throughout the workshop\, making it accessible whether you’re completely new or have an established meditation practice. \n\nWhat if I have more questions?\nIf you’d like to know more about the workshop or discuss whether it’s suitable for you\, please contact the Kundalini House team. We’re happy to answer any questions before you book. \n\nBooking Details\nFacilitator: Ravi Prem KaurLevel 2 Certified Kundalini Yoga Teacher | Kundalini Research Institute (KRI) Outreach Manager \nDate: Friday Sept 25th \, 2026 \nTime: 5pm-7pm \nLocation: Kundalini House | 391A St Georges Road |Fitzroy North VIC 3068 \nInvestment: $60 General Admission |$50 Kytanz Members & KYFA Attendees \nBOOK NOW  \n\nSupport Beyond The Workshop\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Naturopathy\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne.
URL:https://kundalinihouse.com.au/event/a-rebirthing-a-kundalini-yoga-workshop-with-gong-sound-bath-for-nervous-system-regulation-deep-relaxation/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Gong Therapy,Kundalini Yoga,Sound Bath,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/07/Kundalini-Yoga-Workshop-Melbourne-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261017T133000
DTEND;TZID=Australia/Melbourne:20261017T174500
DTSTAMP:20260804T024504Z
CREATED:20260602T031756Z
LAST-MODIFIED:20260804T024504Z
UID:15069-1792243800-1792259100@kundalinihouse.com.au
SUMMARY:Gong Puja: Sound Journey: Echoes of the Earth
DESCRIPTION:GONG PUJA\nGong Puja Sound Journey: Echoes of the Earth\nWith \nCathy Loughrey\, Saskia Cleary\, Virginia Alexandra\, Praveen Hewage and Geoff Charles \nSaturday 17 October 2026 \n1:30pm – 5:45pm \nBOOK HERE  \nGong Puja is a profound sacred ceremony which promotes deep rest\, healing and transformation. It brings us back to the remembrance of our original state – the oneness of creation. \nDuring this Gong Puja Sound Journey we will align ourselves with the cosmos with a four hour Puja celebration in which the gongs are played continuously for 3 ½ hours. The word Puja means to honour\, it is the act of showing reverence and recognising the seed of GOD which resides within. \nThe GONG is the sacred universal sound. With each strike a newness comes into being. In the cosmic resonance our nervous system and aura may become vibrant and strong\, and a deep state of relaxation\, calmness and inner stillness can be experienced. \nThe individual’s journey may differ as the immersion in the sound works on healing aspects in each of us. A meditative state\, or deep sleep or a dream state may occur reasonably quickly. For some the experience of a deeper state through submerging into the cosmic sounds of the gongs may occur slowly. Whatever is encountered is perfect so trust the process. \nVibrate the cosmos and the cosmos will open the door and show the way! Clear\, relax and hear the whisper of the infinite and allow transformation. \nEvent details for Gong Puja.\nWe are delighted to welcome you to Gong Puja\, a sacred ceremony with gongs taking place at Kundalini House. \nThis is an all afternoon event on Saturday 17 October 2026 from 1:30pm to 5:45pm. \nPlease be advised that attendance is only possible for the full event. \nYour hosts for this event will be Cathy Loughrey\, Saskia Cleary\, Virginia Alexandra\, Praveen Hewage and Geoff Charles\, with the event organiser Kundalini House. \nPlease arrive in plenty of time to complete your registration and set-up your mat. The door will be closed at 1:30pm.  Gong Puja will commence at 1:30pm and conclude at 5:45pm. \nWe are planning a special event with an afternoon of magic where you can rest\, relax and meditate immersed in the sound of the gongs. The combination of Earth Gongs will take you on a journey from the deep rumbles of Sound Creation to the heart and up to the ethers partnered with the crystalline frequency from the titanium gong.  It is a magical combination of the Sound Creation Earth Gong\, Earth and Platonic Year Gongs which we are excited to be able to bring together. \nOur Gong Puja will commence with the ceremonial conch as we call in the six directions before moving into 3 ½ hours of gong immersion where you can rest\, relax\, and meditate in the sound current. The last strike of the gong will be followed by a short period of silence. \nGong Puja is an individual experience\, and as with a Gong Sound Bath Immersion\, the experience of each person in the room maybe quite different. Trust your experience is perfect for you. \nInvestment\nFull $125 and conc/KH-members $100 \nBOOK HERE \nInformation for participants:\nYou will be asked to fill in a registration form for this event. You must ensure the hosts are aware of any medical conditions or limitations before this event.  Please check information below. \nDuring Gong Puja silence is observed.  Mobile phones must be off or silenced. This includes no use of phones for social media viewing and no use of mobile phones for photography. \nThere will be no formal break during the Gong Puja. You are welcome to exit the room anytime for toilet breaks or to the kitchen where herbal tea will be available. Drinks and food maybe taken in the kitchen or reception. We ask that you make as little noise as possible exiting and returning to the room. \nShould you feel you need to leave the room for an extended period you may use the kitchen area or reception. \nWe ask you not to depart the building unless absolutely necessary. Should this be necessary please notify one of the hosts of your departure. \nWear comfortable clothes. \nKundalini House have mats\, bolsters and blankets available for your use. You will find we have already placed mats on the floor to define the room layout. You may use this mat or replace with your mat or place your mat over the top. \nWe suggest you bring all that you will need to be comfortable and is the size of a yoga mat (no wider or longer please). This may include: \n\nyoga mat(s)\nBlanket(s) – to cover over and you may like one on your mat for extra padding. Extra blankets may help with staying warm and layers will ensure you can lighten your cover should you require.\nPillows/ bolster for head and knee supports. Extra pillows may help with your comfort.\nEye cover\nYou can bring ear plugs if you are sensitive to noises in the room\, specifically snoring as this is likely to occur. The ear plugs will not prevent you receiving the benefits of the sound bath.\nLighting in the room will be dim. As this is an afternoon event we will have day light hours of sun through the windows. Window blinds maybe closed.\nWater bottle\n\nWe request you do not wear perfume\, after shave or scent as many people are sensitive to these. If you are a smoker then please ensure there is no lingering smell of this in your clothing\, mats and blankets.  People can be sensitive and some of the hosts are sensitive to these smells and prefer to not be suffering allergic reactions. \nAfter Gong Puja:\nWhilst there are no specific requirements\, we do recommend you allow yourself time to integrate\, relax and rejoice in your experience. \nReturn home safely. Take care if you are driving. Drink plenty of water. \nThe vibration from the gongs will probably remain with you for a period after Gong Puja. This can be several weeks. \nThings to consider\, cautions and warnings: \nIf you have any medical conditions you feel maybe of concern with attending a gong sound event\, including this Gong Puja\, please check with your medical practitioner and Kundalini House. If you have had any recent medical procedure please check with your medical practitioner for suitability to participate in the Gong Puja and advise Kundalini House prior to the event. Pregnant women should consult their medical practitioner for suitability to participate in this event. This event is not suitable for persons under the age of 15 years of age. \nYou are not to participate in any gong sound immersion event\, including this Gong Puja\, under the influence of alcohol or recreational drugs taken within the previous 12 hours of the event start time. The hosts reserve the right to refuse entry if we detect usage of these substances. This is for your own safety. However\, prescription medication must be maintained. \nIf you have any medical conditions requiring special arrangements\, then this should be brought with you. You may discuss this with Kundalini House in order that we are able to accommodate your needs. If you require any medication such as EpiPen for allergic reactions\, asthma relieving inhaler\, diabetics medication or medication for seizure then you should bring this with you. \nIf you have any recent significant physical injuries\, surgery or emotional trauma then you may like to consider whether this extended time spent lying on the floor in a group will be comfortable for you and that you will be able to move easily in and out of the room as you may need. \nYou will be asked to fill in a registration form for this event. You must ensure your hosts are aware of any medical conditions or limitations before this event.  During the Gong Puja it is possible to feel different emotions and physical sensations. It is an individual experience and the experience of each person in the room maybe quite different. We ask that you trust your experience is right for you.  Your registration form will be sent to you with your “Welcome to Gong Puja” e-mail prior to the event or you may contact Kundalini House if you would like this sent earlier. \nThe concept of Gong Puja was created by Don Conreaux and is taught as part of Gong Master training.  Many Gong Pujas have run across the world\, generally as an overnight 7.5 hour gong sound immersion the length of gong puja can be varied.
URL:https://kundalinihouse.com.au/event/gong-puja-melbourne-sound-healing-meditation-kundalini-house/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Gong Therapy,Sound Bath,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/06/Gong-Sound-Bath-Melbourne-3.jpg
ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261025T103000
DTEND;TZID=Australia/Melbourne:20261025T153000
DTSTAMP:20260727T021250Z
CREATED:20260727T020158Z
LAST-MODIFIED:20260727T021250Z
UID:15535-1792924200-1792942200@kundalinihouse.com.au
SUMMARY:Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid
DESCRIPTION:The Trauma Recovery Day Retreat at Kundalini House\n  \nReturn to Self: A Held Space for Nervous System Restoration\n  \nTeacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 25th OctoberTime: 10.30am – 3.30pmLocation: Kundalini House Studio\, North Fitzroy MelbourneInvestment: $345 \nBOOK NOW\n  \nOther 2026 Dates:\n November 29 – BOOK NOW\n  \nThis full-day retreat is designed to help you reconnect with yourself while gently restoring an exhausted or overwhelmed nervous system. Throughout the day\, you’ll build a deeper understanding of your inner world and discover what helps you feel supported\, safe and resourced. \nThis is a trauma-responsive\, clinically grounded therapeutic experience\, held within a clear and intentional safety structure. The day is carefully paced and guided to ensure you are not overwhelmed\, exposed\, or destabilised. Instead\, each element supports regulation\, choice\, and a sense of control within your own experience. \nFacilitated by sisters Billie Atherstone and Pip Atherstone-Reid\, two highly experienced practitioners in trauma\, mental health and nervous system regulation\, this retreat offers a safe\, structured and deeply supportive therapeutic experience. \nYou will be guided through psychoeducation\, somatic practices\, and integrative therapies in a way that supports both understanding and embodied change—without pressure to share or go beyond your capacity. This is a space where your nervous system is supported to settle\, your experience is respected\, and safety is actively created and maintained throughout. \nThe Retreat Includes\nUnlike many wellness retreats\, this experience is intentionally designed through a trauma-responsive lens. Every aspect of the day—from the pacing and language to the practices themselves—is carefully considered to support nervous system regulation\, choice and emotional safety. There is no expectation to share personal experiences or push beyond your capacity. \n\nGentle trauma-responsive Kundalini Yoga\nExperiential psychoeducation with a personalised Polyvagal Profile Care Plan\nIndividualised Acupuncture and Auricular Therapy with senior TCM practitioner\, Pip Atherstone-Reid\nSound & Mantra and deep relaxation\nGuided journaling and integration\nQigong and gentle movement for regulation\, vitality and grounding\nMeditation\nA nourishing lunch with time to rest and connect\nA take home goodies bag\n\n\nPast Participant\n“Thank you for yesterday. Spending those hours with you both in such a held space reminded me that I can come back to myself\, that I can slow things down\, and\, most importantly\, that I have the tools to help me do this. Feeling this in my body—while knowing this will take time\, patience and work—is reassuring beyond belief.  So\, thank you.” \nA Multidisciplinary\, Therapeutic Approach\nThis retreat is held by a multidisciplinary team\, integrating complementary medicine\, trauma-informed yoga therapy\, and mental health-informed care. \nThe space is clinically supervised\, with over 20+ years of experience each in working with trauma\, mental health\, and nervous system regulation. \nThis retreat offers the unique opportunity to receive support from two experienced practitioners while benefiting from guided education\, embodied practices\, integration and the connection that comes from healing alongside others \nWho This Is For\nThis retreat is suitable for those experiencing: \n\nStress\, burnout\, or nervous system exhaustion\nAnxiety\, overwhelm\, or shutdown\nA desire to better understand and support their nervous system\nHealing from trauma within a safe and supportive environment\n\nNo prior experience is needed. There will be a maximum of 10 participants. \nBOOK HERE\n  \nPip and Billie will be also offering this Retreat on:\nNovember 29 – BOOK NOW \n  \nFacilitators\nBillie is a Yoga Therapist with over 10 years of experience working with trauma in both one-on-one and group settings. Her work integrates Kundalini Yoga\, somatic awareness\, and nervous system education. Billie is actively engaged in research-informed approaches to trauma recovery\, bridging clinical understanding with embodied practice. She has extensive experience facilitating group programs and is known for creating spaces that are safe\, structured\, and deeply supportive of transformation. \nPip is a senior Chinese Medicine practitioner and yoga teacher with over 26 years of clinical experience supporting people with mental health\, trauma and nervous system regulation. She has also undertaken more than a decade of dedicated study with a Qigong master\, bringing together acupuncture\, movement and integrative care to support regulation\, resilience and healing. \nBillie and Pip are sisters\, bringing not only decades of clinical experience but also a deep trust\, ease and connection that naturally shapes the way they facilitate together. \n  \nSupport Beyond The Retreat\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Bowen\, Osteopathy\,  Massage\,  Naturopathy\,  Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne. \n  \nTrauma Recovery Day Retreat FAQs\nWho is this retreat for?\nThis retreat is for anyone experiencing the effects of stress\, anxiety\, overwhelm\, burnout\, trauma\, PTSD\, complex trauma\, nervous system dysregulation\, or simply feeling disconnected from themselves. It is suitable for beginners and no previous yoga\, qigong\, or meditation experience is required. \nDo I need to have experienced major trauma to attend?\nNo. Trauma exists on a spectrum. Many people attend because they feel chronically stressed\, anxious\, exhausted\, emotionally overwhelmed\, or disconnected from their bodies. The retreat offers practical tools for nervous system regulation and emotional wellbeing\, regardless of your history. \nIs this a therapy group?\nNo. While the retreat is informed by current trauma research\, polyvagal theory\, somatic practices\, yoga therapy\, and Chinese Medicine\, it is not group psychotherapy. Participants are never required to share personal stories or experiences. \nWill I be asked to talk about my trauma?\nNo. There is no expectation that you disclose personal experiences. Everything we offer is invitational\, and you are free to participate in whatever way feels supportive and comfortable for you. \nWhat if I feel anxious about attending?\nThis is very common. Many people who attend are initially nervous about joining a group. We place a strong emphasis on creating a safe\, welcoming\, and supportive environment where you can participate at your own pace. \nWhat will we do during the day?\nThe day includes trauma-informed yoga and qigong\, nervous system psycho-education\, grounding practices\, breathwork\, mindfulness\, guided relaxation\, acupuncture and ear seeds\, practical take-home resources\, and opportunities for rest and reflection. All activities are offered as invitations and can be adapted to suit your needs. \nDo I need any yoga or qigong experience?\nNot at all. The practices are gentle\, accessible\, and designed to support nervous system regulation rather than physical performance. Everything is offered with choice and flexibility. \nWhat is trauma-informed yoga and qigong?\nTrauma-informed yoga and qigong are gentle and empowering approaches to movement that prioritise safety\, choice\, body awareness\, and nervous system regulation. Rather than focusing on achieving particular postures\, the emphasis is on helping you reconnect with your body in a way that feels safe\, supportive\, and sustainable. \nHow can acupuncture help with trauma recovery?\nAcupuncture may help support nervous system regulation\, reduce stress and anxiety\, improve sleep\, calm the body’s stress response\, and promote a greater sense of wellbeing. During the retreat\, participants receive a gentle acupuncture or ear seed treatment designed to support relaxation and integration. \nWhat should I bring?\nPlease wear comfortable clothing and bring a water bottle. Yoga mats\, bolsters\, blankets\, and all other equipment are provided. \nWhat if I need to take a break during the day?\nYou are welcome to take breaks whenever you need. We encourage participants to listen to their bodies and honour their own capacity throughout the retreat. \nWhat will I take home from the retreat?\nYou will leave with practical tools for nervous system regulation\, a personalised Polyvagal Map\, simple yoga\, qigong\, breathwork and mindfulness practices that you can use in everyday life\, a greater understanding of your stress responses\, and a deeper sense of connection to yourself. \nCan this retreat replace therapy or medical treatment?\nNo. The retreat is designed to complement\, not replace\, professional medical\, psychological\, or therapeutic care. Many participants find it works beautifully alongside counselling\, psychotherapy\, psychology\, or other health supports. \nWho facilitates the retreat?\nThe retreat is facilitated by Billie Atherstone\, Somatic Therapist\, Yoga Therapist and Trauma Recovery Program Facilitator\, together with Pip Atherstone-Reid\, Chinese Medicine Practitioner and Yoga Teacher. Together they bring over 40 years of combined experience supporting people through healing\, recovery\, and nervous system regulation. \nWhat is the size of the group?\nWe intentionally keep numbers small\, with a maximum of 10 participants\, to create a supportive\, comfortable\, and personalised experience for everyone attending.
URL:https://kundalinihouse.com.au/event/trauma-recovery-day-retreat-with-billie-atherstone-and-pip-atherstone-reid-oct/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Qi Gong,Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/07/Trauma-recovery-Day-Retreat-25-October-2026.png
ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261129T103000
DTEND;TZID=Australia/Melbourne:20261129T153000
DTSTAMP:20260727T021953Z
CREATED:20260727T021850Z
LAST-MODIFIED:20260727T021953Z
UID:15542-1795948200-1795966200@kundalinihouse.com.au
SUMMARY:Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid
DESCRIPTION:The Trauma Recovery Day Retreat at Kundalini House\n  \nReturn to Self: A Held Space for Nervous System Restoration\n  \nTeacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 29th NovemberTime: 10.30am – 3.30pmLocation: Kundalini House Studio\, North Fitzroy MelbourneInvestment: $345 \nBOOK NOW\n  \nThis full-day retreat is designed to help you reconnect with yourself while gently restoring an exhausted or overwhelmed nervous system. Throughout the day\, you’ll build a deeper understanding of your inner world and discover what helps you feel supported\, safe and resourced. \nThis is a trauma-responsive\, clinically grounded therapeutic experience\, held within a clear and intentional safety structure. The day is carefully paced and guided to ensure you are not overwhelmed\, exposed\, or destabilised. Instead\, each element supports regulation\, choice\, and a sense of control within your own experience. \nFacilitated by sisters Billie Atherstone and Pip Atherstone-Reid\, two highly experienced practitioners in trauma\, mental health and nervous system regulation\, this retreat offers a safe\, structured and deeply supportive therapeutic experience. \nYou will be guided through psychoeducation\, somatic practices\, and integrative therapies in a way that supports both understanding and embodied change—without pressure to share or go beyond your capacity. This is a space where your nervous system is supported to settle\, your experience is respected\, and safety is actively created and maintained throughout. \nThe Retreat Includes\nUnlike many wellness retreats\, this experience is intentionally designed through a trauma-responsive lens. Every aspect of the day—from the pacing and language to the practices themselves—is carefully considered to support nervous system regulation\, choice and emotional safety. There is no expectation to share personal experiences or push beyond your capacity. \n\nGentle trauma-responsive Kundalini Yoga\nExperiential psychoeducation with a personalised Polyvagal Profile Care Plan\nIndividualised Acupuncture and Auricular Therapy with senior TCM practitioner\, Pip Atherstone-Reid\nSound & Mantra and deep relaxation\nGuided journaling and integration\nQigong and gentle movement for regulation\, vitality and grounding\nMeditation\nA nourishing lunch with time to rest and connect\nA take home goodies bag\n\n\nPast Participant\n“Thank you for yesterday. Spending those hours with you both in such a held space reminded me that I can come back to myself\, that I can slow things down\, and\, most importantly\, that I have the tools to help me do this. Feeling this in my body—while knowing this will take time\, patience and work—is reassuring beyond belief.  So\, thank you.” \nA Multidisciplinary\, Therapeutic Approach\nThis retreat is held by a multidisciplinary team\, integrating complementary medicine\, trauma-informed yoga therapy\, and mental health-informed care. \nThe space is clinically supervised\, with over 20+ years of experience each in working with trauma\, mental health\, and nervous system regulation. \nThis retreat offers the unique opportunity to receive support from two experienced practitioners while benefiting from guided education\, embodied practices\, integration and the connection that comes from healing alongside others \nWho This Is For\nThis retreat is suitable for those experiencing: \n\nStress\, burnout\, or nervous system exhaustion\nAnxiety\, overwhelm\, or shutdown\nA desire to better understand and support their nervous system\nHealing from trauma within a safe and supportive environment\n\nNo prior experience is needed. There will be a maximum of 10 participants. \nBOOK HERE\n  \nFacilitators\nBillie is a Yoga Therapist with over 10 years of experience working with trauma in both one-on-one and group settings. Her work integrates Kundalini Yoga\, somatic awareness\, and nervous system education. Billie is actively engaged in research-informed approaches to trauma recovery\, bridging clinical understanding with embodied practice. She has extensive experience facilitating group programs and is known for creating spaces that are safe\, structured\, and deeply supportive of transformation. \nPip is a senior Chinese Medicine practitioner and yoga teacher with over 26 years of clinical experience supporting people with mental health\, trauma and nervous system regulation. She has also undertaken more than a decade of dedicated study with a Qigong master\, bringing together acupuncture\, movement and integrative care to support regulation\, resilience and healing. \nBillie and Pip are sisters\, bringing not only decades of clinical experience but also a deep trust\, ease and connection that naturally shapes the way they facilitate together. \n  \nSupport Beyond The Retreat\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Bowen\, Osteopathy\,  Massage\,  Naturopathy\,  Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne. \n  \nTrauma Recovery Day Retreat FAQs\nWho is this retreat for?\nThis retreat is for anyone experiencing the effects of stress\, anxiety\, overwhelm\, burnout\, trauma\, PTSD\, complex trauma\, nervous system dysregulation\, or simply feeling disconnected from themselves. It is suitable for beginners and no previous yoga\, qigong\, or meditation experience is required. \nDo I need to have experienced major trauma to attend?\nNo. Trauma exists on a spectrum. Many people attend because they feel chronically stressed\, anxious\, exhausted\, emotionally overwhelmed\, or disconnected from their bodies. The retreat offers practical tools for nervous system regulation and emotional wellbeing\, regardless of your history. \nIs this a therapy group?\nNo. While the retreat is informed by current trauma research\, polyvagal theory\, somatic practices\, yoga therapy\, and Chinese Medicine\, it is not group psychotherapy. Participants are never required to share personal stories or experiences. \nWill I be asked to talk about my trauma?\nNo. There is no expectation that you disclose personal experiences. Everything we offer is invitational\, and you are free to participate in whatever way feels supportive and comfortable for you. \nWhat if I feel anxious about attending?\nThis is very common. Many people who attend are initially nervous about joining a group. We place a strong emphasis on creating a safe\, welcoming\, and supportive environment where you can participate at your own pace. \nWhat will we do during the day?\nThe day includes trauma-informed yoga and qigong\, nervous system psycho-education\, grounding practices\, breathwork\, mindfulness\, guided relaxation\, acupuncture and ear seeds\, practical take-home resources\, and opportunities for rest and reflection. All activities are offered as invitations and can be adapted to suit your needs. \nDo I need any yoga or qigong experience?\nNot at all. The practices are gentle\, accessible\, and designed to support nervous system regulation rather than physical performance. Everything is offered with choice and flexibility. \nWhat is trauma-informed yoga and qigong?\nTrauma-informed yoga and qigong are gentle and empowering approaches to movement that prioritise safety\, choice\, body awareness\, and nervous system regulation. Rather than focusing on achieving particular postures\, the emphasis is on helping you reconnect with your body in a way that feels safe\, supportive\, and sustainable. \nHow can acupuncture help with trauma recovery?\nAcupuncture may help support nervous system regulation\, reduce stress and anxiety\, improve sleep\, calm the body’s stress response\, and promote a greater sense of wellbeing. During the retreat\, participants receive a gentle acupuncture or ear seed treatment designed to support relaxation and integration. \nWhat should I bring?\nPlease wear comfortable clothing and bring a water bottle. Yoga mats\, bolsters\, blankets\, and all other equipment are provided. \nWhat if I need to take a break during the day?\nYou are welcome to take breaks whenever you need. We encourage participants to listen to their bodies and honour their own capacity throughout the retreat. \nWhat will I take home from the retreat?\nYou will leave with practical tools for nervous system regulation\, a personalised Polyvagal Map\, simple yoga\, qigong\, breathwork and mindfulness practices that you can use in everyday life\, a greater understanding of your stress responses\, and a deeper sense of connection to yourself. \nCan this retreat replace therapy or medical treatment?\nNo. The retreat is designed to complement\, not replace\, professional medical\, psychological\, or therapeutic care. Many participants find it works beautifully alongside counselling\, psychotherapy\, psychology\, or other health supports. \nWho facilitates the retreat?\nThe retreat is facilitated by Billie Atherstone\, Somatic Therapist\, Yoga Therapist and Trauma Recovery Program Facilitator\, together with Pip Atherstone-Reid\, Chinese Medicine Practitioner and Yoga Teacher. Together they bring over 40 years of combined experience supporting people through healing\, recovery\, and nervous system regulation. \nWhat is the size of the group?\nWe intentionally keep numbers small\, with a maximum of 10 participants\, to create a supportive\, comfortable\, and personalised experience for everyone attending.
URL:https://kundalinihouse.com.au/event/trauma-recovery-day-retreat-with-billie-atherstone-and-pip-atherstone-reid-november/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Qi Gong,Somatic Therapy,Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/07/Trauma-recovery-Day-Retreat-29-November-2026.png
ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
END:VEVENT
END:VCALENDAR