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SUMMARY:Sacred Rest 2026 - The Healing Gift of Restoration with Rachel
DESCRIPTION:Sacred Rest 2026 – The Healing Gift of Restorative Yoga with Rachel Hanrahan\nTeacher: Rachel Hanrahan \nTo book this gift of deep complete rest\, please visit the link below: \nCLICK HERE TO MAKE A BOOKING \n\n\n\n\n\n\n\n\n\n\n\n\nSacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Yoga Australia senior yoga teacher Rachel Hanrahan. The is a luscious workshop for all abilities that weaves a gentle fusion of restorative yoga\, somatic movement\, therapeutic breathing methods\, crystal bowl sound healing and the evidence based iRest yoga nidra. You will access deep states of relaxation through para sympathetic nervous system restoration to allow your body and mind to access its own innate healing abilities. \nRestorative practices create the rest and relaxation response in our nervous systems which help us tap into our innate ability to heal. The demands of contemporary life often has us stressed and rushed.  We can experience anxiety\, sleep disorders\, injury and illness.  Sacred Rest is designed to help bring the body back to a deep sense of healing where we can begin to repair our nervous systems.  The results can be improved sleep\, digestion\, inspiration\, health and vitality. \n\n\nThe workshop includes the luscious Crystal singing bowls.  As the Crystal bowls are played\, the oscillation and resonance of the sound vibration moves through our physical bodies and penetrates into our cells putting us in harmony with the sound wave allowing you to drop into a relaxed state.  This is followed by restorative yoga practices designed for the season to allow your nervous system to access the healing states of “rest and digest”.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDeepening into Sacred Rest we conclude with the evidence based iRest yoga nidra. \nThe workshop is a declaration of self care and self love. \n2026 Workshop dates:\nFebruary 15 – BIDERAP DRY SEASON \nMarch 22 – LUKE EEL SEASON \nMay 3 – WARING WOMBAT SEASON \nAugust 2 – GULING ORCHID SEASON \nSeptember 13 – POORNEET TADPOLE SEASON \nNovember 1 – BUATH GURRU GRASS FLOWERING SEASON \nDecember 6 – KANGAROO APPLE SEASON \nFor all other classes see our TIMETABLE
URL:https://kundalinihouse.com.au/event/sacred-rest-2023-the-healing-gift-of-restorative-yoga/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
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SUMMARY:Tibetan Sound Bath with Adrian Del Rosario
DESCRIPTION:Tibetan Sound Bath\nTeacher: Adrian Del Rosario\nDates: Saturday- 23rd May\, 20th Jun\, 29th Aug\, 3rd Oct & 21st Nov \nTime: 11:30am – 12:30pm Location: Kundalini House Studio \n\nEvent Description\nJoin Adrian Del Rosario for a deeply restorative 60-minute Sound Bath and Meditation—an immersive journey into stillness\, sound and self-care. \nRooted in the Tibetan healing tradition\, this sound bath is unlike any other. Adrian brings a unique approach\, weaving the power of tantric instruments\, sacred chants\, and alchemical metal singing bowls to guide you into a state of profound relaxation and meditation. \n\nAbout the Teacher\nHello and welcome! \nMy name is Adrian\, and it’s a pleasure being part of the Kundalini house community. My intention for being here is to provide a sacred safe space for you to express your vulnerability\, process those unintegrated emotions\, and find stillness within yourself through the techniques of mantra\, prayer\, and meditation. \nMy teacher\, Liam has helped navigate and inspire me with what the transformational results can be through sound healing when practised for the highest good. With over 30 years of experience with shamanic work and tantra\, his guidance has created a solid foundation for me to start my own journey to help bring light into this world. With his kind nature\, I’ve learnt what it means to have integrity\, wisdom\, love\, and softness in a sensitive environment. \nI have also completed my Sound Healing qualifications through the Tibetan lineage of Vajrayana (Esoteric Buddhism) under the guidance of Lama Tendar. \nSo come and join me and submerge all your senses into a deep Tibetan Sound Journey. Give yourself the opportunity to take a pause and rediscover the divinity within you that we all share. I look forward to working with you. \nOm mani padme hum xo \n\nWhat To Bring\nAnything to help you feel comfortable lying down (studio blankets available) \nArrival: Please arrive at least 15 minutes early to settle in. Street parking is available on Clauscen Street and St Georges Road. \n_____________________________________________________________________________________________________________________________________ \nInvestment\n\n\nSingle Session: $40 Studio \n\n\n\nBooking Links\n\n\nSat 23rd May –: Book Now \n\n\nSat 20th Jun –: Book Now \n\n\nSat 29th Aug –: Book Now \n\n\nSat 3rd Oct –: Book Now \n\n\nSat 21st Nov –: Book Now \n\n\n  \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/tibetan-sound-bath-with-adrian-del-rosario/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Sound Bath,Therapy,Yoga Events
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