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DTSTART;TZID=Australia/Melbourne:20250621T190000
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SUMMARY:Mantra Meditation Melbourne | Kundalini House
DESCRIPTION:108 Rounds of the Mahā Gāyatrī Mantra: Winter Solstice Japa Meditation\nWinter Solstice Mantra Meditation & Community Chanting in Melbourne\nJoin Avril at Kundalini House Melbourne for a special Winter Solstice and International Yoga Day gathering featuring mantra meditation\, Japa chanting\, and collective meditation practice. Through 108 rounds of the Mahā Gāyatrī Mantra\, this deeply grounding and meditative evening invites renewal\, inner clarity\, nervous system relaxation\, and spiritual connection through sacred sound and community ritual. \nSuitable for beginners and experienced practitioners alike\, this welcoming meditation event offers an opportunity to slow down\, reflect\, and connect through the ancient yogic practices of mantra and meditation. \n\nEvent Description\nTogether\, we will chant 108 rounds of the Mahā Gāyatrī Mantra\, one of the most revered and luminous mantras of the Vedic tradition. This evening is an invitation to gather in reverence\, gratitude\, and quiet devotion\, calling in renewal\, illumination\, and connection for ourselves\, our community\, and the world around us. \nThe Winter Solstice marks the shortest day and longest night of the year in the Southern Hemisphere. Spiritually\, it is considered a powerful turning point — a time of stillness\, reflection\, and renewal. As the earth tilts away from the sun\, we pause to honour the sustaining light of the sun and the wisdom of the darker months. \nThe Mahā Gāyatrī Mantra\, originating from the Rig Veda\, is one of the oldest and most sacred Sanskrit mantras of the Vedic tradition. Traditionally chanted as a prayer for illumination and higher understanding\, it honours Savitṛ\, the radiant intelligence and life-giving force of the sun. \n\nWhat is Japa Meditation?\nJapa is the meditative repetition of sacred sound or mantra\, traditionally practised using mala beads to support focus\, rhythm\, and devotion. As the mantra is repeated\, the breath naturally settles\, the nervous system softens\, and the mind becomes steadier and more meditative. \nChanting in community can create a deeply immersive and grounding experience. The shared rhythm of voice\, breath\, and intention allows the vibrational quality of mantra to be experienced both individually and collectively. \nThe number 108 is considered sacred in yogic traditions and symbolises wholeness\, cosmic connection\, and the relationship between the individual and the infinite. During the practice\, we will use a Japa Mala to keep count as we chant continuously together. \n\nWhat You May Experience\nParticipants may experience: \n\nDeep relaxation and grounding\nNervous system calming through breath and sound\nGreater mental clarity and stillness\nEmotional connection and reflection\nA meditative sense of presence and inner quiet\nThe soothing effects of rhythmic chanting and vibration\n\nThis practice may also support mindfulness\, breath awareness\, emotional wellbeing\, and a deeper sense of connection through collective meditation. \n\nWhat to Expect\nThe evening will begin with a cup of tea and a gentle introduction to the meaning and significance of the practice. \nAvril will then guide: \n\nseveral rounds of call-and-response chanting\n108 repetitions of the Mahā Gāyatrī Mantra\na short closing period of silence\, meditation\, or rest in śavāsana\n\nNo prior experience with chanting\, meditation\, or Sanskrit is necessary. Beginners are warmly welcome. \nIf you do not wish to chant aloud\, you are welcome to simply rest and receive the sound and vibration of the practice. \n\nThe Mahā Gāyatrī Mantra\nOm Bhūr Bhuvaḥ SvaḥTat Savitur VareṇyamBhargo Devasya DhīmahiDhiyo Yo Naḥ Prachodayāt \nEnglish Translation\n\nWe meditate upon the divine radianceof the life-giving source\,the radiant light of Savitṛ.May that light illumine and guide our understanding. \n\n~ Rig Veda \n\nAbout the Teacher\nAvril is a Yoga and Vedic Meditation teacher who teaches within the Vedic tradition. She has received initiation into the Mahā Gāyatrī Mantra through a traditional yoga lineage and loves sharing the beauty and depth of Sanskrit mantra\, chanting\, meditation\, and yogic ritual. \nShe is passionate about creating meaningful community experiences through ancient yogic practices\, sacred sound\, and meditation. \n\nWhat To Bring\n\nWarm comfortable clothing\nA water bottle\nOptional mala beads\nAnything needed to feel comfortable seated on the floor\n\nPlease be prepared to sit on the floor or on cushions provided. \n\nBooking Information\nDate: Sunday 21 JuneTime: 6:45 PM – 8:00 PMVenue: Kundalini House MelbourneTickets: $30 / $25 Kundalini House MembersBookings: Through Kundalini House \nThis is an in-person only event. Spaces are limited and early bookings are recommended. \nBOOK HERE
URL:https://kundalinihouse.com.au/event/event-mantra-meditation-melbourne/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
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DTSTART;TZID=Australia/Melbourne:20250630T063000
DTEND;TZID=Australia/Melbourne:20250809T210000
DTSTAMP:20260528T002834
CREATED:20250625T002530Z
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SUMMARY:The Power of Sound: Kundalini Mantra 6-Week Series
DESCRIPTION:Monday 30 June – Saturday 9 AugustFree | In-Person • Online • At Home\nThis winter\, we invite you to journey inward through the sacred sound currents of Kundalini Yoga. The Power of Sound is a 6-week mantra series designed to elevate your frequency\, nourish your heart\, and support you in processing the intensity of the world — both within and around us. \nEach week\, our Kundalini Yoga teachers will focus on one powerful mantra\, woven into our regular classes through movement\, meditation\, breath\, rhythm\, and deep listening. You can join us in whatever way feels right: \n️ Come to class – Join any Kundalini Yoga class in-person or online and experience the mantra in community.️ Chant at home – Can’t make it to class? No problem. Sign up and receive weekly emails with mantra teachings\, translations\, reflections\, and track suggestions for your own home practice. \nThere’s no one way to practice. You might sing your heart out\, whisper gently\, or simply listen in stillness. The invitation is to attune to your own inner sound and find healing in the vibration. \nWeekly Mantra Schedule \n\nWeek 1: Wahe Guru – Email us if you would like the free email\nWeek 2 ~ From Monday 7th: Chattr Chakkr Vatee – The mantra of protection and courage. It cuts through fear\, strengthens the auric field\, and invokes the fearless warrior within.\nWeek 3 ~ From Monday 14th: Sa Ta Na Ma – The cycle of life: Birth\, Existence\, Death\, Rebirth. A deeply transformative sound current that rewires the brain\, supports emotional balance\, and awakens intuitive awareness.\nWeek 4 ~ From Monday 21st: Gobinday Mukanday – The liberator and sustainer. This mantra works to clear deep-seated subconscious blocks\, dissolve negativity\, and elevate the spirit into lightness and freedom.\nWeek 5 ~ From Monday 28th: Pavan Pavan – The breath of life. A sacred chant to merge with the infinite through the vehicle of breath. It uplifts\, purifies\, and aligns us with the vital life force of the cosmos.\nWeek 6 ~ From Monday 4th August: Long Ek Ong Kar – This sound current unites finite and infinite\, opening the higher chakras and carrying us into deep stillness and expansive awareness.\n\nFinal Event (Sat 9 Aug\, 4–7pm):  A 2.5-hour meditative immersion in the primal sound of Oneness. MORE INFO \nIn a world that often feels heavy with disconnection\, injustice\, and pain\, this series is an offering: a way to stay connected\, to come home to yourself\, and to resonate peace outward. \nFree to join — just sign up to receive the mantra resources each week. \nSign up for the rest of the challenge.  \n\nSign up: Week 2 (7 July): Chattr Chakkr Vatee\nSign up: Week 3 (14 July): Sa Ta Na Ma\nSign Up: Week 4 (21 July) Gobinday Mukanday\nSign Up: Week 5 (28 July) Pavan Pavan\nSign Up: Week 6 (4 Aug) Long Ek Ong Kar \n \nPlease note\, you still need to sign up for each class you’d like to attend.  \nView our weekly Kundalini Yoga class schedule: \nMonday 6:30am-7:30am – Nathan\nMonday 6:30pm-7:30pm – Joanna\nTuesday 9:30am-10:45am – Billie\nWednesday 7:45am-8:45am – Virginia\nWednesday 6:30pm-7:45pm – Prem Kavalya\nThursday 6:30am-7:30am – Prem Kavalya\nFriday 4pm-5pm – Nathan\nSaturday 9:15am-10:30am – Rhonda\nSaturday 4:30pm-5:45pm – Community Class with Karen\nSunday 8am-9:15am – Karen \nWe hope you’ll chant with us. \nPurchase your membership or casual pass pack to get involved! \nBook your classes  
URL:https://kundalinihouse.com.au/event/the-power-of-sound-kundalini-mantra-6-week-series/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
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