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DTSTART;TZID=Australia/Melbourne:20260620T113000
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DTSTAMP:20260611T015438
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SUMMARY:Tibetan Sound Bath with Adrian Del Rosario
DESCRIPTION:Tibetan Sound Bath\nSound Healing & Deep Relaxation in Melbourne\nTeacher: Adrian Del Rosario\nDates: Saturday- 20th Jun\, 29th Aug\, 3rd Oct & 21st Nov \nTime: 11:30am – 12:30pm Location: Kundalini House Studio \n\nEvent Description\nJoin Adrian Del Rosario for a deeply restorative 60-minute Sound Bath and Meditation — an immersive journey into stillness\, sound\, and self-care. \nUsing Tibetan singing bowls\, sacred chants\, and therapeutic sound instruments\, this session is designed to support deep relaxation\, nervous system regulation\, meditation\, and emotional grounding. \nRooted in the Tibetan healing tradition\, Adrian weaves tantric instruments\, alchemical metal singing bowls\, mantra\, and meditative sound practices to guide participants into a state of rest\, presence\, and inner stillness. \nNo prior meditation or sound healing experience is required. \nBooking Links\n\n\nSat 20th Jun –: Book Now \n\n\nSat 29th Aug –: Book Now \n\n\nSat 3rd Oct –: Book Now \n\n\nSat 21st Nov –: Book Now \n\n\nWhat is a Sound Bath?\nA sound bath is a meditative experience using therapeutic sound\, vibration\, and resonance to support relaxation and nervous system restoration. \nParticipants rest comfortably while being immersed in the sounds of Tibetan bowls and other instruments designed to calm the mind and settle the body. \nMany people attend sound baths to support: \n\nstress reduction\nnervous system relaxation\nemotional balance\nmeditation and mindfulness\ndeep rest and restoration\noverwhelm and burnout recovery\ngrounding and calm\nimproved sleep and relaxation\n\n\nAbout the Teacher\nAdrian Del Rosario is a meditation and sound healing practitioner offering deeply restorative experiences through Tibetan singing bowls\, mantra\, and meditative sound practices. \nHis work draws from the Tibetan Vajrayana lineage and has been influenced by training in sound healing\, meditation\, tantra\, and shamanic traditions. Adrian’s sessions are designed to support relaxation\, nervous system regulation\, grounding\, and inner stillness within a safe and supportive environment. \n\nWhat To Bring\nPlease bring anything that helps you feel comfortable lying down\, such as: \n\nyoga mat\nblanket\npillow\neye pillow\nwater bottle\n\nStudio blankets are also available. \nArrival Information\nPlease arrive at least 15 minutes early to settle in. \nStreet parking is available on Clauscen Street and St Georges Road. \n____________________________________________________________ \nInvestment\n\n\nSingle Session: $40 Studio \n\n\n\nFrequently Asked Questions\nIs this suitable for beginners?\nYes. No prior meditation\, yoga\, or sound healing experience is required. \nWhat happens during a sound bath?\nParticipants rest comfortably while being immersed in therapeutic sound and vibration from Tibetan singing bowls and meditative instruments. \nIs the session physically demanding?\nNo. This is a gentle and restorative experience focused on relaxation and stillness. \nCan sound baths help with stress and anxiety?\nMany people find sound baths calming and supportive for nervous system regulation\, emotional wellbeing\, and deep rest. \nDo I need to bring anything?\nAnything that helps you feel comfortable lying down is recommended\, including a yoga mat\, blanket\, or pillow. \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/tibetan-sound-bath-with-adrian-del-rosario/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Sound Bath,Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/01/tibetan-sound-bath-melbourne.png
ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
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DTSTART;TZID=Australia/Melbourne:20260621T184500
DTEND;TZID=Australia/Melbourne:20260621T200000
DTSTAMP:20260611T015438
CREATED:20250415T010122Z
LAST-MODIFIED:20260528T042940Z
UID:13147-1782067500-1782072000@kundalinihouse.com.au
SUMMARY:A Winter Solstice & International Yoga Day Celebration
DESCRIPTION:Winter Solstice Mantra Meditation & Japa Chanting | 108 Rounds of the Mahā Gāyatrī Mantra\nDate: Sunday 21 JuneTime: 6:45 PM – 8:00 PMVenue: Kundalini House MelbourneTickets: $30 / $25 Kundalini House MembersBookings: Through Kundalini House \nThis is an in-person only event. Spaces are limited and early bookings are recommended. \nBOOK HERE \nJoin Avril at Kundalini House in North Fitzroy Melbourne for a deeply grounding Winter Solstice mantra meditation and community chanting experience featuring 108 rounds of the Mahā Gāyatrī Mantra. This immersive evening of Japa meditation\, sacred sound and collective practice supports nervous system relaxation\, inner stillness\, reflection and connection through ancient yogic traditions. \nSuitable for beginners and experienced practitioners alike\, this welcoming meditation event offers an opportunity to slow down\, reflect\, and connect through the ancient yogic practices of mantra and meditation. \n\nEvent Description\nTogether\, we will chant 108 rounds of the Mahā Gāyatrī Mantra\, one of the most revered and luminous mantras of the Vedic tradition. This evening is an invitation to gather in reverence\, gratitude\, and quiet devotion\, calling in renewal\, illumination\, and connection for ourselves\, our community\, and the world around us. \nThe Winter Solstice marks the shortest day and longest night of the year in the Southern Hemisphere. Spiritually\, it is considered a powerful turning point — a time of stillness\, reflection\, and renewal. As the earth tilts away from the sun\, we pause to honour the sustaining light of the sun and the wisdom of the darker months. \nThe Mahā Gāyatrī Mantra\, originating from the Rig Veda\, is one of the oldest and most sacred Sanskrit mantras of the Vedic tradition. Traditionally chanted as a prayer for illumination and higher understanding\, it honours Savitṛ\, the radiant intelligence and life-giving force of the sun. \n\nWhat is Japa Meditation?\nJapa is the meditative repetition of sacred sound or mantra\, traditionally practised using mala beads to support focus\, rhythm\, and devotion. As the mantra is repeated\, the breath naturally settles\, the nervous system softens\, and the mind becomes steadier and more meditative. \nChanting in community can create a deeply immersive and grounding experience. The shared rhythm of voice\, breath\, and intention allows the vibrational quality of mantra to be experienced both individually and collectively. \nThe number 108 is considered sacred in yogic traditions and symbolises wholeness\, cosmic connection\, and the relationship between the individual and the infinite. During the practice\, we will use a Japa Mala to keep count as we chant continuously together. \n\nWhat You May Experience\nParticipants may experience: \n\nDeep relaxation and grounding\nNervous system calming through breath and sound\nGreater mental clarity and stillness\nEmotional connection and reflection\nA meditative sense of presence and inner quiet\nThe soothing effects of rhythmic chanting and vibration\n\nThis practice may also support mindfulness\, breath awareness\, emotional wellbeing\, and a deeper sense of connection through collective meditation. \n\nWhat to Expect\nThe evening will begin with a cup of tea and a gentle introduction to the meaning and significance of the practice. \nAvril will then guide: \n\nseveral rounds of call-and-response chanting\n108 repetitions of the Mahā Gāyatrī Mantra\na short closing period of silence\, meditation\, or rest in śavāsana\n\nNo prior experience with chanting\, meditation\, or Sanskrit is necessary. Beginners are warmly welcome. \nIf you do not wish to chant aloud\, you are welcome to simply rest and receive the sound and vibration of the practice. \n\nThe Mahā Gāyatrī Mantra\nOm Bhūr Bhuvaḥ SvaḥTat Savitur VareṇyamBhargo Devasya DhīmahiDhiyo Yo Naḥ Prachodayāt \nEnglish Translation\n\nWe meditate upon the divine radianceof the life-giving source\,the radiant light of Savitṛ.May that light illumine and guide our understanding. \n\n~ Rig Veda \n\nAbout the Teacher\nAvril is a Yoga and Vedic Meditation teacher who teaches within the Vedic tradition. She has received initiation into the Mahā Gāyatrī Mantra through a traditional yoga lineage and loves sharing the beauty and depth of Sanskrit mantra\, chanting\, meditation\, and yogic ritual. \nShe is passionate about creating meaningful community experiences through ancient yogic practices\, sacred sound\, and meditation. \n\nWhat To Bring\n\nWarm comfortable clothing\nA water bottle\nOptional mala beads\nAnything needed to feel comfortable seated on the floor\n\nPlease be prepared to sit on the floor or on cushions provided. \n\nBooking Information\nDate: Sunday 21 JuneTime: 6:45 PM – 8:00 PMVenue: Kundalini House MelbourneTickets: $30 / $25 Kundalini House MembersBookings: Through Kundalini House \nThis is an in-person only event. Spaces are limited and early bookings are recommended. \nBOOK HERE \nSupport Beyond The Workshop\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Naturopathy\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne.
URL:https://kundalinihouse.com.au/event/event-mantra-meditation-melbourne/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
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ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
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