BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Kundalini House - ECPv6.15.15//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Kundalini House
X-ORIGINAL-URL:https://kundalinihouse.com.au
X-WR-CALDESC:Events for Kundalini House
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Melbourne
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20260404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20261003T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20270403T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20271002T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260106T183000
DTEND;TZID=Australia/Melbourne:20260115T204500
DTSTAMP:20260406T162802
CREATED:20251209T040226Z
LAST-MODIFIED:20260104T231312Z
UID:14050-1767724200-1768509900@kundalinihouse.com.au
SUMMARY:Awaken & Align: A Two-Week Vinyasa + Yin Anatomical Series with Chrissy Sunshine
DESCRIPTION:Awaken & Align: A Two-Week Vinyasa + Yin Anatomical Series\nTeacher: Chrissy SunshineDates: Tues 6th – Thurs 15th January 2026Times: 6:30–7:30pm (Vinyasa) + 7:45–8:45pm (Yin)Location: Kundalini House Studio + Online\n_____________________________________________________________________________________________________________________________________ \nEvent Description\nAwaken & Align is a two-week\, four-part anatomical journey designed to bring strength\, mobility\, and ease to the body through paired Vinyasa and Yin sessions. Each evening focuses on a different key region — spine\, legs\, shoulders\, and hips — offering a full-body reset to support functional movement and embodied awareness. \nEvery session begins with an energising Vinyasa flow to activate and organise the body toward a peak pose\, followed by a spacious Yin practice to soften fascia\, release holding patterns\, and integrate the effects of the flow. Together\, these back-to-back classes create a balanced pathway toward alignment\, steadiness\, and deeper connection with your physical and subtle body. \nThis series is suitable for all levels and is offered in a trauma-aware space that supports curiosity\, safety\, and self-paced exploration. You’re welcome to join the full series or attend individual sessions — and you can choose to book one class or stay for both. \nSession Themes\n\nTues 6 Jan — Spine\nThurs 8 Jan — Legs\nTues 13 Jan — Shoulders\nThurs 15 Jan — Hips\n\nA perfect way to begin the year feeling grounded\, open\, and aligned from the inside out.\n__________________________________________________________________________________________________________________________\n \nInvestment\nMembers FREE \nFull 4-Session Series (all Vinyasa + Yin sessions):$95 Studio | $55 Online \nVinyasa + Yin (same night\, both sessions):$50 Studio | $30 Online \nSingle Class (Vinyasa or Yin):$28/25 Studio | $16/12 Online \nSee all pricing & payment options. \nKeen to deepen your practice through summer?Consider a One Month Unlimited Pass or a Class Pass for the best value.\n_____________________________________________________________________________________________________________________________________ \nBooking Links\nTuesday 6 Jan — Spine\n\nVinyasa Only — Studio | Online\nYin Only — Studio | Online\nBoth Classes — Studio | Online\n\nThursday 8 Jan — Legs\n\nVinyasa Only — Studio | Online\nYin Only — Studio | Online\nBoth Classes — Studio | Online\n\nTuesday 13 Jan — Shoulders\n\nVinyasa Only — Studio | Online\nYin Only — Studio | Online\nBoth Classes — Studio | Online\n\nThursday 15 Jan — Hips\n\nVinyasa Only — Studio | Online\nYin Only — Studio | Online\nBoth Classes — Studio | Online\n\n\n_____________________________________________________________________________________________________________________________________ \nAbout the Teacher\nChrissy is a warm\, intuitive teacher known for her clear guidance\, anatomical precision\, and grounding presence. Blending functional movement principles with soulful sequencing\, she creates classes that feel both strengthening and deeply supportive. Her approach invites students to explore their bodies with curiosity\, compassion\, and a sense of play — meeting themselves exactly where they are while building awareness\, resilience\, and embodied ease. \n✨ Join us for this two-week anatomical immersion and begin the year feeling aligned\, open\, and steady from the inside out.
URL:https://kundalinihouse.com.au/event/awaken-align-a-two-week-vinyasa-yin-anatomical-series-with-chrissy-sunshine/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Summer Program,Vinyasa Yoga,Yin Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive-3.jpg
END:VEVENT
END:VCALENDAR