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DTSTART;TZID=Australia/Melbourne:20260105T183000
DTEND;TZID=Australia/Melbourne:20260105T204500
DTSTAMP:20260416T015049
CREATED:20251223T033947Z
LAST-MODIFIED:20251230T032204Z
UID:14339-1767637800-1767645900@kundalinihouse.com.au
SUMMARY:Cultivating Creativity: Kundalini and Yin Yoga with Joanna
DESCRIPTION:Facilitator: Joanna Nation\nDates: Monday 5th January  Time: Class 1: Kundalini Yoga — 6:30–7:30pm\, Class 2: Yin Yoga — 7:45–8:45pmLocation: Kundalini House Studio + Online \nCultivating Creativity: Kundalini and Yin Yoga with Joanna is a two-part evening immersion\, offered as two separate 60-minute classes\, designed to complement one another or be taken on their own. \nClass 1: Kundalini Yoga — 6:30–7:30pm \nWe begin with a creative-flow Kundalini practice that softens mental noise\, steadies the nervous system\, and activates the subtle pathways connected to inspiration and self-expression. Through breath\, mantra\, and rhythmic movement\, this kriya helps clear stagnation and reconnect you with your natural creative life force. \n15-minute break\nClass 2: Yin Yoga — 7:45–8:45pm \nWe then shift into nourishing Yin shapes that support the Liver meridians and the Wood element—linked in Eastern medicine with planning\, visioning\, and new beginnings. Slow holds\, deep release\, and intentional stillness create space for clarity\, insight\, and gentle internal expansion. \nBoth classes are open to everyone.\nYou’re welcome to join either session individually or enjoy the full two-hour journey by attending both back-to-back. \nA spacious\, supportive evening designed to help you unwind\, reconnect\, and spark something new from within. \nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\n  \n\n\nFull Series – Online: Book Now \n\n\n  \n\nClass 1: Kundalini Yoga — Studio: Book Now\n\n  \n\nClass 1: Kundalini Yoga — Online: Book Now\n\n  \n\nClass 2: Yin Yoga — Studio: Book Now\n\n  \n\nClass 2: Yin Yoga —Online:  Book Now\n\nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \nMore than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \nWithin 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \nLess than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \nDepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \nRefund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/cultivating-creativity-kundalini-and-yin-yoga-with-joanna/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yin Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Joannas-Classes.jpg
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DTSTART;TZID=Australia/Melbourne:20260106T183000
DTEND;TZID=Australia/Melbourne:20260115T204500
DTSTAMP:20260416T015049
CREATED:20251209T040226Z
LAST-MODIFIED:20260104T231312Z
UID:14050-1767724200-1768509900@kundalinihouse.com.au
SUMMARY:Awaken & Align: A Two-Week Vinyasa + Yin Anatomical Series with Chrissy Sunshine
DESCRIPTION:Awaken & Align: A Two-Week Vinyasa + Yin Anatomical Series\nTeacher: Chrissy SunshineDates: Tues 6th – Thurs 15th January 2026Times: 6:30–7:30pm (Vinyasa) + 7:45–8:45pm (Yin)Location: Kundalini House Studio + Online\n_____________________________________________________________________________________________________________________________________ \nEvent Description\nAwaken & Align is a two-week\, four-part anatomical journey designed to bring strength\, mobility\, and ease to the body through paired Vinyasa and Yin sessions. Each evening focuses on a different key region — spine\, legs\, shoulders\, and hips — offering a full-body reset to support functional movement and embodied awareness. \nEvery session begins with an energising Vinyasa flow to activate and organise the body toward a peak pose\, followed by a spacious Yin practice to soften fascia\, release holding patterns\, and integrate the effects of the flow. Together\, these back-to-back classes create a balanced pathway toward alignment\, steadiness\, and deeper connection with your physical and subtle body. \nThis series is suitable for all levels and is offered in a trauma-aware space that supports curiosity\, safety\, and self-paced exploration. You’re welcome to join the full series or attend individual sessions — and you can choose to book one class or stay for both. \nSession Themes\n\nTues 6 Jan — Spine\nThurs 8 Jan — Legs\nTues 13 Jan — Shoulders\nThurs 15 Jan — Hips\n\nA perfect way to begin the year feeling grounded\, open\, and aligned from the inside out.\n__________________________________________________________________________________________________________________________\n \nInvestment\nMembers FREE \nFull 4-Session Series (all Vinyasa + Yin sessions):$95 Studio | $55 Online \nVinyasa + Yin (same night\, both sessions):$50 Studio | $30 Online \nSingle Class (Vinyasa or Yin):$28/25 Studio | $16/12 Online \nSee all pricing & payment options. \nKeen to deepen your practice through summer?Consider a One Month Unlimited Pass or a Class Pass for the best value.\n_____________________________________________________________________________________________________________________________________ \nBooking Links\nTuesday 6 Jan — Spine\n\nVinyasa Only — Studio | Online\nYin Only — Studio | Online\nBoth Classes — Studio | Online\n\nThursday 8 Jan — Legs\n\nVinyasa Only — Studio | Online\nYin Only — Studio | Online\nBoth Classes — Studio | Online\n\nTuesday 13 Jan — Shoulders\n\nVinyasa Only — Studio | Online\nYin Only — Studio | Online\nBoth Classes — Studio | Online\n\nThursday 15 Jan — Hips\n\nVinyasa Only — Studio | Online\nYin Only — Studio | Online\nBoth Classes — Studio | Online\n\n\n_____________________________________________________________________________________________________________________________________ \nAbout the Teacher\nChrissy is a warm\, intuitive teacher known for her clear guidance\, anatomical precision\, and grounding presence. Blending functional movement principles with soulful sequencing\, she creates classes that feel both strengthening and deeply supportive. Her approach invites students to explore their bodies with curiosity\, compassion\, and a sense of play — meeting themselves exactly where they are while building awareness\, resilience\, and embodied ease. \n✨ Join us for this two-week anatomical immersion and begin the year feeling aligned\, open\, and steady from the inside out.
URL:https://kundalinihouse.com.au/event/awaken-align-a-two-week-vinyasa-yin-anatomical-series-with-chrissy-sunshine/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Summer Program,Vinyasa Yoga,Yin Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive-3.jpg
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