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DTSTART;TZID=Australia/Melbourne:20251229T084500
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DTSTAMP:20260415T162639
CREATED:20251204T020836Z
LAST-MODIFIED:20251218T040737Z
UID:14014-1766997900-1767348000@kundalinihouse.com.au
SUMMARY:Vital Light - 5 Day Kundalini Yoga Intensive with Ania Hampton
DESCRIPTION:Vital Light – 5 Day Kundalini Yoga Intensive\nTeacher: Ania Hampton\nDates: Mon\, December 29\, 2025 – Fri\, January 02\, 2026Time: 8:45am – 10:00am Location: Kundalini House Studio + Online \n\nEvent Description\nA potent five-day Kundalini Yoga intensive designed to cleanse\, purify\, and reignite the inner light. \nAs one-year closes and another begins\, this immersion offers a sacred space to reset your energy\, reconnect with your essence\, and awaken the radiance that already lives within you. \nAcross five transformative days\, you’ll move through powerful kriyas\, pranayama\, meditation\, and deep gong relaxation to clear stagnant patterns\, dissolve old emotional residue\, and free yourself from the weight of the year gone by. Each session is carefully curated to strengthen your nervous system\, expand your auric field\, and restore the vitality that allows you to meet life with clarity and steadiness. \nThis intensive is both a purification and an ignition—an opportunity to let go of what no longer serves while activating your inner fire\, intuition\, and purpose. You’ll be supported to cultivate resilience\, inner grace\, and the kind of grounded energy that carries you confidently into the new year. \nStart 2026 bright\, awake\, and aligned—renewed\, radiant\, and shining at your highest frequency. \nJoin us to step forward with a clear mind\, an open heart\, and a luminous spirit ready for whatever comes next. \n\nInvestment\n\n\nFull 5 Days (Mon–Fri): $110 Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\nAnia has been practicing yoga for 25 years\, beginning with Iyengar and later exploring Yin and Kundalini yoga. She completed her Yin teacher training in 2017 and Kundalini in 2019. Teaching Saturday 4:30pm classes at Kundalini House\, Ania creates a supportive space for students to explore physical kriyas\, deepen their spiritual practice\, and grow both on and off the mat. \n\n✨Join us for this potent five-day kundalini yoga intensive to cleanse and purify the self and rekindle the light within.
URL:https://kundalinihouse.com.au/event/vital-light-5-day-kundalini-yoga-intensive-with-ania-thompson/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Summer Program,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260105T070000
DTEND;TZID=Australia/Melbourne:20260109T081500
DTSTAMP:20260415T162639
CREATED:20251204T043935Z
LAST-MODIFIED:20251216T044919Z
UID:14021-1767596400-1767946500@kundalinihouse.com.au
SUMMARY:Hatha for an Expansive Heart - 5-Day Hatha Yoga Intensive with Rhonda Weatherby
DESCRIPTION:Hatha for an Expansive Heart – 5 Day Hatha Yoga Intensive\nTeacher: Rhonda Weatherby\nDates: Mon\, January 5th – Fri\, January 9\, 2026Time: 7:00am – 8:15am Location: Kundalini House Studio + Online \n\nEvent Description\nStep into a luscious five-day Hatha yoga intensive designed to open the heart—physically\, emotionally\, and energetically. This week offers a gentle yet powerful journey into Anahata\, the heart chakra\, guiding you toward deeper compassion\, connection\, and inner softness. \nAcross the week\, you’ll explore a curated sequence of heart-opening asanas that expand the chest\, shoulders\, and upper back\, releasing built-up tension and creating more space for breath and ease. Paired with mindful pranayama practices\, you’ll learn to cultivate feelings of gratitude\, empathy\, and emotional balance\, allowing your breath to become a bridge back to yourself. \nEach session is crafted to support both physical wellbeing and emotional nourishment. As your body unwinds and your breath deepens\, you’ll reconnect with the subtle qualities of the heart—openness\, courage\, tenderness\, and presence. \nThis is a week to soften\, to listen\, and to rediscover the energy of Anahata within you. All are welcome to join this beautiful journey of renewal and heartfelt connection. \n\nInvestment\n\n\nFull 5 Days (Mon–Fri): $110 Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\nRhonda has been teaching Hatha since 2011\, Yin since 2014\, and Kundalini Yoga since 2015. She began practicing in the late 1990s and was drawn to yoga for its ability to connect her with her spirit and support healing from anxiety\, trauma\, and mental stress. \nTrained extensively across Hatha\, Yin\, and Kundalini modalities\, Rhonda offers warm\, inclusive classes that welcome all levels and bodies. Her teaching blends mindfulness\, meditation\, breathwork\, and postures to guide students toward inner stillness and simplicity. \nHer guiding inspiration: “Travel light\, live light\, spread the light\, be the light.” \n\n✨Join us for this five-day heart-opening Hatha intensive to expand your breath\, soften your body\, and reconnect you with the healing energy of Anahata.
URL:https://kundalinihouse.com.au/event/hatha-for-an-expansive-heart-5-day-hatha-yoga-intensive-with-rhonda-weatherby/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Hatha Yoga,Summer Program,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive-1.jpg
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DTSTART;TZID=Australia/Melbourne:20260106T183000
DTEND;TZID=Australia/Melbourne:20260115T204500
DTSTAMP:20260415T162639
CREATED:20251209T040226Z
LAST-MODIFIED:20260104T231312Z
UID:14050-1767724200-1768509900@kundalinihouse.com.au
SUMMARY:Awaken & Align: A Two-Week Vinyasa + Yin Anatomical Series with Chrissy Sunshine
DESCRIPTION:Awaken & Align: A Two-Week Vinyasa + Yin Anatomical Series\nTeacher: Chrissy SunshineDates: Tues 6th – Thurs 15th January 2026Times: 6:30–7:30pm (Vinyasa) + 7:45–8:45pm (Yin)Location: Kundalini House Studio + Online\n_____________________________________________________________________________________________________________________________________ \nEvent Description\nAwaken & Align is a two-week\, four-part anatomical journey designed to bring strength\, mobility\, and ease to the body through paired Vinyasa and Yin sessions. Each evening focuses on a different key region — spine\, legs\, shoulders\, and hips — offering a full-body reset to support functional movement and embodied awareness. \nEvery session begins with an energising Vinyasa flow to activate and organise the body toward a peak pose\, followed by a spacious Yin practice to soften fascia\, release holding patterns\, and integrate the effects of the flow. Together\, these back-to-back classes create a balanced pathway toward alignment\, steadiness\, and deeper connection with your physical and subtle body. \nThis series is suitable for all levels and is offered in a trauma-aware space that supports curiosity\, safety\, and self-paced exploration. You’re welcome to join the full series or attend individual sessions — and you can choose to book one class or stay for both. \nSession Themes\n\nTues 6 Jan — Spine\nThurs 8 Jan — Legs\nTues 13 Jan — Shoulders\nThurs 15 Jan — Hips\n\nA perfect way to begin the year feeling grounded\, open\, and aligned from the inside out.\n__________________________________________________________________________________________________________________________\n \nInvestment\nMembers FREE \nFull 4-Session Series (all Vinyasa + Yin sessions):$95 Studio | $55 Online \nVinyasa + Yin (same night\, both sessions):$50 Studio | $30 Online \nSingle Class (Vinyasa or Yin):$28/25 Studio | $16/12 Online \nSee all pricing & payment options. \nKeen to deepen your practice through summer?Consider a One Month Unlimited Pass or a Class Pass for the best value.\n_____________________________________________________________________________________________________________________________________ \nBooking Links\nTuesday 6 Jan — Spine\n\nVinyasa Only — Studio | Online\nYin Only — Studio | Online\nBoth Classes — Studio | Online\n\nThursday 8 Jan — Legs\n\nVinyasa Only — Studio | Online\nYin Only — Studio | Online\nBoth Classes — Studio | Online\n\nTuesday 13 Jan — Shoulders\n\nVinyasa Only — Studio | Online\nYin Only — Studio | Online\nBoth Classes — Studio | Online\n\nThursday 15 Jan — Hips\n\nVinyasa Only — Studio | Online\nYin Only — Studio | Online\nBoth Classes — Studio | Online\n\n\n_____________________________________________________________________________________________________________________________________ \nAbout the Teacher\nChrissy is a warm\, intuitive teacher known for her clear guidance\, anatomical precision\, and grounding presence. Blending functional movement principles with soulful sequencing\, she creates classes that feel both strengthening and deeply supportive. Her approach invites students to explore their bodies with curiosity\, compassion\, and a sense of play — meeting themselves exactly where they are while building awareness\, resilience\, and embodied ease. \n✨ Join us for this two-week anatomical immersion and begin the year feeling aligned\, open\, and steady from the inside out.
URL:https://kundalinihouse.com.au/event/awaken-align-a-two-week-vinyasa-yin-anatomical-series-with-chrissy-sunshine/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Summer Program,Vinyasa Yoga,Yin Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive-3.jpg
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DTSTART;TZID=Australia/Melbourne:20260117T070000
DTEND;TZID=Australia/Melbourne:20260118T201500
DTSTAMP:20260415T162639
CREATED:20251210T032904Z
LAST-MODIFIED:20251218T021910Z
UID:14058-1768633200-1768767300@kundalinihouse.com.au
SUMMARY:Finding Stillness Through Yoga with Rhonda Weatherby
DESCRIPTION:Finding Stillness Through Yoga\nTeacher: Rhonda Weatherby\nDates: Sat\, January 17th & Sun\, January 18th\,2026Time: 7:00am – 8:15am Location: Kundalini House Studio + Online \n\nEvent Description\nBegin your weekend with a grounding practice designed to help you return to yourself.In this gentle\, nourishing Hatha immersion\, Rhonda guides you through rhythmic movement\, steady pauses\, and mindful breathwork to release held tension\, settle the nervous system\, and reconnect with inner stillness. \nThis is an invitation to come home to your body—slowing down\, softening\, and remembering the peace that emerges when we allow ourselves to simply be. \nYou are welcome to join both mornings or attend just one.Participants are also invited to stay on for The Power of Stillness Kundalini Yoga immersion that follows at 8:30am. \n_____________________________________________________________________________________________________________________________________ \nInvestment\n\n\nFull 2 Days (Sat–Sun): $50 Studio | $30 Online \n\n\nSingle Session: $28/$25 Studio | $16/$12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nSaturday Only – Studio: Book Now \n\n\nSaturday Only – Online: Book Now \n\n\nSunday Only – Studio: Book Now \n\n\nSunday Only – Online: Book Now \n\n\n\nAbout the Teacher\nRhonda has been practicing yoga since the late 1990s and has trained extensively in Hatha\, Yin\, and Kundalini Yoga\, including trauma-informed studies and Kundalini Yoga Therapy. Yoga transformed her life\, supporting her through anxiety\, trauma\, and mental stress\, and deepening her connection with her own spirit. She now shares these tools with others\, creating warm\, inclusive classes that welcome all bodies and experience levels. With a blend of mindfulness\, meditation\, breathwork\, and postures\, Rhonda offers a safe space for healing\, inner stillness\, and simple\, heartfelt practice. \n\n✨Join us for this 2-day Hatha Immersion; an invitation to come home to your body.
URL:https://kundalinihouse.com.au/event/finding-stillness-through-yoga-with-rhonda-weatherby/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Hatha Yoga,Therapy,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive-4.jpg
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