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DTSTART;TZID=Australia/Melbourne:20260105T070000
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DTSTAMP:20260415T205622
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SUMMARY:Hatha for an Expansive Heart - 5-Day Hatha Yoga Intensive with Rhonda Weatherby
DESCRIPTION:Hatha for an Expansive Heart – 5 Day Hatha Yoga Intensive\nTeacher: Rhonda Weatherby\nDates: Mon\, January 5th – Fri\, January 9\, 2026Time: 7:00am – 8:15am Location: Kundalini House Studio + Online \n\nEvent Description\nStep into a luscious five-day Hatha yoga intensive designed to open the heart—physically\, emotionally\, and energetically. This week offers a gentle yet powerful journey into Anahata\, the heart chakra\, guiding you toward deeper compassion\, connection\, and inner softness. \nAcross the week\, you’ll explore a curated sequence of heart-opening asanas that expand the chest\, shoulders\, and upper back\, releasing built-up tension and creating more space for breath and ease. Paired with mindful pranayama practices\, you’ll learn to cultivate feelings of gratitude\, empathy\, and emotional balance\, allowing your breath to become a bridge back to yourself. \nEach session is crafted to support both physical wellbeing and emotional nourishment. As your body unwinds and your breath deepens\, you’ll reconnect with the subtle qualities of the heart—openness\, courage\, tenderness\, and presence. \nThis is a week to soften\, to listen\, and to rediscover the energy of Anahata within you. All are welcome to join this beautiful journey of renewal and heartfelt connection. \n\nInvestment\n\n\nFull 5 Days (Mon–Fri): $110 Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\nRhonda has been teaching Hatha since 2011\, Yin since 2014\, and Kundalini Yoga since 2015. She began practicing in the late 1990s and was drawn to yoga for its ability to connect her with her spirit and support healing from anxiety\, trauma\, and mental stress. \nTrained extensively across Hatha\, Yin\, and Kundalini modalities\, Rhonda offers warm\, inclusive classes that welcome all levels and bodies. Her teaching blends mindfulness\, meditation\, breathwork\, and postures to guide students toward inner stillness and simplicity. \nHer guiding inspiration: “Travel light\, live light\, spread the light\, be the light.” \n\n✨Join us for this five-day heart-opening Hatha intensive to expand your breath\, soften your body\, and reconnect you with the healing energy of Anahata.
URL:https://kundalinihouse.com.au/event/hatha-for-an-expansive-heart-5-day-hatha-yoga-intensive-with-rhonda-weatherby/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Hatha Yoga,Summer Program,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive-1.jpg
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