How to Manage Allergies & Sinusitis this Spring As the seasons change we have noticed an increased number of people coming into the clinic with sinusitis & allergies. Did you know seasonal allergies can be managed very effectively with herbal medicine, supplements or acupuncture? Taking antihistamines daily have been shown to cause lethargy, constipation, urinary [...]
8 Natural Ways of Tackling Hay Fever By Dr Miranda Phaedonos (Osteopath) If you live in Melbourne, you definitely know how much worse hay fever season has become. Whether you’re a new, or long-term sufferer, these tips could help you combat this annoying allergy! Eat Local Honey This helps to increase the strength of your [...]
Doing more than just surviving Hayfever…. by Beth Ladwig Blissful spring with a constant runny nose, sneezing and itching eyes is not that blissful. Here are some practical, at home tips for reducing your allergy symptoms. Change your clothes as soon as you get home on windy, high pollen count days. If you are [...]
Like the rest of us, you probably feel a little bit sluggish and bloated after over-indulging through the Christmas/New Year period. You might have stacked on a few kilos or you could be surviving on caffeine to get you through the day. It might be time for a bit of a Detox to recharge the [...]