Building Resilience Program – A 10 Week Program of Yoga, Meditation & Mindfulness

Building Resilience Program A 10 Week Program of Yoga, Meditation & Mindfulness October 5th - December 7th TUESDAY'S 11:15am - 12:45pm   Build insight, compassion, flexibility & the ability to calm and focus the mind.   Are you feeling the impact of the stress, anxiety, fear & uncertainty in your life? When we experience the [...]

By |2021-09-13T15:18:45+10:00October 5th, 2021|, |0 Comments

Deeper Sleep With Rachel Hanrahan

Deeper Sleep 10 week course (online & in studio) Mondays 8-9pm with Rachel Hanrahan Deeper Sleep is a 10 week program exploring energetic techniques from the traditions of yoga and qigong and modern science that have shown to help deepen our quality of sleep. The program allows a personal supported journey to your own unique [...]

By |2021-08-25T10:32:56+10:00October 4th, 2021||0 Comments

Yoga Nidra for Deeper Sleep With Rachel Hanrahan (Online)

Yoga Nidra for Deeper Sleep 6 week course (Online) Mondays 8-9pm with Rachel Hanrahan   Yoga Nidra is a deeply healing guided meditation that allows you to access a somatic feeling of wellbeing. This ancient embodiment practice has been scientifically studied and found to nourish para sympathetic nervous system (rest and digest) and access deeper [...]

By |2021-03-30T12:02:33+11:00April 19th, 2021||0 Comments

Introducing Melissa Weaver – Kinesiologist and Reiki Practitioner

Hello lovely readers! My name is Melissa Weaver and I am very blessed and excited to be joining the wonderful team at Kundalini House in serving your wellness needs. You can see me for kinesiology, reiki, intuitive meditation, sound healing or a lovely, tailored blend - whatever works best for you!   I see clients [...]

Energy In Motion – 5 Day Hatha (with Qi Gong) Intensive With Joanna Nation 11th Jan – 15th Jan 2021

Energy In Motion - 5 Day Hatha Intensive   Aspects from Qi Gong will be woven into the slow flow of a Hatha Yoga practice. Emotional harmony will be refined through the use of acupressure points, movement of Qi and yoga postures that target the meridians and organs, according to Traditional Chinese Medicine (TCM). Over [...]

By |2020-12-22T13:35:17+11:00January 11th, 2021||0 Comments
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