chakra

5 Day meditation intensive Course – New Year Chakra Tune Up – With Rachel Hanrahan

New Year Chakra Tune-Up Meditation intensive with Rachel Hanrahan   Explore chakra energy medicine and your own capacity for self- healing through creating a balance and relaxation with your chakras. Build and explore subtle body energetic awareness through movement, guided meditations with mudras, mantras and pranayama. Deepen your own or develop a daily meditation and [...]

By |2019-12-03T17:01:44+11:00January 13th, 2020||0 Comments

Lucia Light with Marcella Bidinost

Lucia Light Experience the transformational Lucia Light Extraordinary third-eye visions of colour and form A space for visionary exploration – your own world of unimaginable peace and beauty A deep state of meditation – simply close your eyes and let the magic begin The Lucia Light creates a profound inner journeying experience, a mystical state [...]

By |2018-05-07T16:36:05+10:00June 9th, 2018||0 Comments

The Science of Kundalini Yoga Meditation

As a Kundalini Yoga teacher, and a transpersonal counsellor who uses meditation as a therapeutic intervention, I am continually amazed by how profoundly this range of interventions can bring about deep, lasting change. I find it exciting that Western science has caught up with what yogic texts have been teaching for thousands of years. I [...]