clinic

Repair the Nervous System with iRest Yoga Nidra – 8 week course

iRest Yoga Nidra With Rachel Hanrahan   We live in a time of emphasis on production, consumption and over stimulation, this overwhelm can manifest as insomnia, tiredness, substance abuse, depression and anxiety. Fortunately, there are ancient paths walked before that share wisdom technologies that help restore our “True Nature” and well being and bring balance [...]

By |2019-07-19T11:02:47+10:00July 22nd, 2019||0 Comments

Seasonal Beetroot Tart Recipe

Beetroot & Goats Cheese Tart:   A goat’s cheese and beetroot tart is not only super easy, it’s a fantastic way to use seasonal produce. Serve for lunch, as a side dish or light dinner.   INGREDIENTS 450g (1lb) beetroot, peeled 30ml (2 tbsp) olive oil salt and freshly ground pepper 1 pack (320g) ready-rolled puff [...]

Meet Kathrin Schmieder – Masseuse/Remedial massage therapist

We are so happy to have you working with us as a Remedial Massage Therapist at Kundalini House on Thursdays and Fridays. Your connection to Kundalini House goes way back to when you did prenatal yoga with us, with your son Neo who was born in 2012. It’s so lovely to have you working with us [...]

Astrology With Gil Dwyer – Gemini New Moon  

Keeping your Frequency High and The Gemini New Moon   Astrological planetary cycles are complex and varied, ranging from the monthly cycle of the Moon to the 248 year cycle of Pluto. In 2005 dwarf planet Eris was discovered with its 560 year cycle extending the solar system orbit. We focus on the cycle of [...]

Home Remedies to Treat Cold Hands and Feet Part 2 – By Leela Klein

Home Remedies to Treat Cold Hands and Feet Experiencing cold feet is normal from time to time. Changes in temperature, as well as health and lifestyle choices, are some of the most common causes of cold feet, and adjusting these factors will usually help you to relieve symptoms. There can be a variety of reasons [...]