Kundalini? What is it? How can it be manifested? Let us explore this mysterious energy to make the most of it in our lives. To uplift and expand conscious awareness in the world Come and experience the basics with greater depth and understanding so that you can get the most out of your ongoing practice [...]
In Australia Anxiety is ranked higher than any other mental health condition and sadly it’s on the rise. 12 per cent of females and 7.1 per cent of males have been diagnosed as having anxiety. Imagine how many more amongst us suffer this common ailment? How often do you find yourself simply halted by that [...]
Winter is on our doorstep. Sunshine’s’ Vitamin D is depleting . The days are shorter , the nights longer and this can make us feel more stressed, and less balanced than we would like to feel. To add to this, the “quickening” pressure of 2012, which finds us constantly rushing or cramming often too much [...]