Tips for Recovery for Long Covid with Chinese Medicine Acupuncture. I’ve recently been taking part in an online seminar with Chinese Medicine practitioners from all over the world to discuss the effects of Long Covid and its treatment with Chinese Medicine Acupuncture and herbs. We found that while Covid symptoms may pass quickly, some people [...]
INNER VITALITY PROGRAM February 14 to April 04, 2023 | TUESDAY'S 11:15am - 12:45pm An 8 Week Program to Replenish your Energy & Health with Yoga, Meditation, Mindfulness & 1:1 Support This personalised program is designed to support you to nurture your own energy, using nourishing yogic practices that target both the nervous & [...]
By Pip Atherstone-Reid, co-owner of Kundalini House. Everything has a silver lining and after nearly 2 years in and out of lockdowns and trying hard to not to get COVID19, I was a little stunned into silence as I looked at my phone: PHILIPPA, your COVID test on 25/11/2021 is POSITIVE… Hang on, this couldn’t [...]
Self-Care During Winter & Beyond By Dr Miranda Phaedonos, Osteopath & Yoga Therapist Do the colder months leave you feeling flat or demotivated? Is your mood up one minute and then down the next? Every year the shock of heading into winter may leave feelings of dis-ease and perhaps emotional distress. This is precisely why [...]
