Sunday 13th November from 2:30-4pm Bathe in the deeply relaxing sounds of crystal singing bowls, gong and chimes in this Sound Immersion with Heart Resonance. Enjoy a moment of rest and reflection, as your mind and body let go through the restorative frequencies of crystal singing bowls along side other sound healing instruments in this meditative [...]
Sacred Rest 2021 - The Healing Gift of Restorative Yoga Time: Sunday 2:00 - 4:00 pm Dates: March 21st 2021- Autumn Teacher: Rachel Hanrahan To book this gift of deep complete rest, please visit the link below: CLICK HERE TO MAKE A BOOKING Sacred Rest is a lovingly crafted lush? Experience of deep healing restorative [...]
Sacred Rest 2020 - The Healing Gift of Restorative Yoga Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel Hanrahan. This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods, crystal bowl sound healing and the evidence based iRest yoga nidra. Allow your body and mind [...]