Teens Yoga – 10 Week Course (July to September)

Teens Yoga Term 2019 - 10 Week Course July 15th - September 16th   The Teens Yoga Course is based on the practice of Kundalini yoga for people aged between 12 and 17 and will introduce yoga and meditation in a safe and supportive environment. Each class will include a unique combination of asanas (postures), pranayama (breathing), [...]