Feeling BLOATED and TIRED with POOR APPETITE and LOOSE STOOLS? The way our bodies process food and water affects how much energy we can produce and how well all of our organ systems work, which in turn nourishes our body, mind, and soul. Chinese medicine views nourishment as reliant on two qualities: the capacity for [...]
Yin Yoga 3 Day Intensive | Journey through Earth, Fire, and Cooling Zen Radiance | with Rachel Hanrahan 8:00-9:00pm - 9th-11th January, 2024 - In Studio and Online Night 1 – Earthen Tranquillity Connecting with the Grounding Energy of Late Summer - Earth Element (Late Summer): Grounding yin poses to connect with the Earth element, aligning with [...]
Renewal | 5 Day Kundalini Intensive with Nancy Hanley 6:30 - 7:30am, 18th-22nd September – In Studio & Online This intensive will focus on renewing, regenerative practices, reflecting the transition into spring. This will be an uplifting, stabilising and revitalising experience, using the beauty of the Kundalini Yogic practices to bring self connection and presence [...]
THIS SESSION USES THE TECHNOLOGY OF KUNDALINI YOGA, THE GONG AND GESTALT THERAPY AWARENESS PROCESSES TO CONNECT YOU WITH YOUR ESSENCE. IF YOU FEEL LIKE YOU NEED TO DANCE, MEDITATE, DEEPEN YOUR BREATH OR SING - THIS SESSION IS FOR YOU.
Hatha Flow Yoga 5 Day Intensive | Creating Clear Conscious Action with Shilpa Naraini 6:30-7:30 am Monday 3rd July - Friday 7th July 2023 This intensive will explore the Yogic Yama's through a conscious practice to enliven and strengthen the body. Each of the five days will build on each other, moving towards exploring the [...]
Strengthening the Heart - Kundalini Yoga 5 Day Intensive A 5-day Intensive to Heal and Open the Heart inspired by Kundalini Yoga. 9:430 - 10:45am, 3 - 7 January - In Studio & Online With a focus on healing and opening the heart center through Kundalini Yoga and Meditations, we will support a closed heart, an inactive [...]
5 Animal Frolics - Qigong 5 Day Intensive 8 - 9am, 3 - 7 January - In Studio & Online Description There are many different forms of Qi Gong that celebrate the energy of animals, and one of these is called the Five Animal Frolics. Since Qi Gong originated by observing nature and mirroring its [...]
The Light Within - Kundalini Yoga 5 Day Intensive In Studio and Online Description A five-day kundalini yoga intensive to clear out the muck, purify the self and rekindle the light within. Start the new year cleansed, bright and full of grace and fire, ready to tackle whatever comes next. Release what's needed, clear your [...]
Studio 6 Week Mums & Bubs Yoga Course Starting Tuesday 11th May - 15th June 2021 Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to [...]
Hello lovely readers! My name is Melissa Weaver and I am very blessed and excited to be joining the wonderful team at Kundalini House in serving your wellness needs. You can see me for kinesiology, reiki, intuitive meditation, sound healing or a lovely, tailored blend - whatever works best for you! I see clients [...]