Hatha Flow Yoga 5 Day Intensivie | Journey Through the Chakras with Shilpa Naraini 6:30am - 7:30am - 16th-20th January 2023 Connect with Your Higher Self These workshops cover a thorough overview of the Chakra system (energetic framework system), their understanding, awareness, and the awakening. We will explore each individual chakra through asana (posture), pranayama [...]
Tantric Hatha Yoga 5 Day Intensive | Expansion through Ancient Techniques with Whitney Cummins 9:30am-10:45am - 9-13th January 2023 Moon Sun and Fire Sadhanas Breaking down the Sanskrit of Tantra into its two parts: TAN is to stretch, expand, and accelerate and TRA is to move beyond limits, to protect. Tantra isn't a passive path, instead [...]
Hatha Flow Yoga 5 Day Intensive | Finding Ease & Flow with Georgia Kelly 6:30am - 7:30am - 9-13th January 2023 Embrace the New Year! Embrace the new year with a freeing and clarifying 5-day Hatha Flow Yoga Intensive with Georgia. This intensive is designed to help smooth out the energy in your body and [...]
5 Day Kundalini Yoga Intensive | Unlocking the Potential of Mercury Retrograde | with Alison Lasek 8:00am - 9:00am, 8th - 12th April - In Studio & Online Transform Chaos into Creativity and Clarity Mercury retrograde, the infamous astrological moment feared for its disruptive influence, doesn't have to wreak havoc in your life. Despite its [...]
4 Day Kundalini Yoga Intensive Course - Experience the Universal Sound Current and Merge with the Divine When: 15th-18th April Time: 6:30 – 7:30am Teacher: Joanna Nation NAAD YOGA ~ A 5-part Kundalini Yoga Journey to experience the Universal Sound Current and Merge with the Divine ~ We will begin with the Song [...]