RESTORE & EXPLORE - Restorative Yoga & Somatic Movement 3 Day Restorative Yoga Intensive Course - Day 1 - Restoring Connection: Yielding & Nourishing Day 2 - Restoring Potential: Releasing & Re patterning Day 3 - Restoring Flow: Awakening & Mobilising *** CLICK HERE TO MAKE A BOOKING *** Teacher: Jaye Hayes Date: Wed Jan [...]
MOVING REST Restorative Movement & Somatic Bodywork with Jaye Hayes Saturday 2 - 4 Dec 7th 2019 What if resting & moving weren’t opposite ends of a spectrum? What if they were part of a restorative continuum? What if you could move into rest & rest into movement? MOVING REST is [...]
MOVING REST Restorative Movement & Somatic Bodywork with Jaye Hayes Saturday 2 - 4 Sept 21st 2019 What if resting & moving weren’t opposite ends of a spectrum? What if they were part of a restorative continuum? What if you could move into rest & rest into movement? MOVING REST is a [...]
MOVING REST Restorative Movement & Somatic Bodywork with Jaye Hayes Saturday 2 - 4 Aug 24th 2019 What if resting & moving weren’t opposite ends of a spectrum? What if they were part of a restorative continuum? What if you could move into rest & rest into movement? MOVING REST is [...]
MOVING REST Restorative Movement & Somatic Bodywork with Jaye Hayes Saturday 2 - 4 May 25th 2019 What if resting & moving weren’t opposite ends of a spectrum? What if they were part of a restorative continuum? What if you could move into rest & rest into movement? MOVING REST is a [...]
DEEP REST Restorative Yoga & Somatic Bodywork with Jaye Hayes Sunday 1:30 - 4:30pm Nov 24th 2019 DEEP REST offers a deeply embodied experience of restorative practice that is profoundly transformative. Slow down, surrender to stillness & take a deep dive into the quiet places of your body’s inner landscape. JAYE HAYES will [...]
DEEP REST Restorative Yoga & Somatic Bodywork with Jaye Hayes Sunday 1:30 - 4:30pm Oct 6th 2019 DEEP REST offers a deeply embodied experience of restorative practice that is profoundly transformative. Slow down, surrender to stillness & take a deep dive into the quiet places of your body’s inner landscape. JAYE HAYES will [...]
DEEP REST Restorative Yoga & Somatic Bodywork with Jaye Hayes Sunday 1:30 - 4:30pm June 2nd 2019 DEEP REST offers a deeply embodied experience of restorative practice that is profoundly transformative. Slow down, surrender to stillness & take a deep dive into the quiet places of your body’s inner landscape. JAYE HAYES will [...]
So you love your weekly yoga classes & you're keen to establish a yoga practice at home? If you're living with chronic illness or just living a busy life in a busy household you might find that it can be quite challenging to establish a daily practice at home. Motivation, distraction, interruption, the cat chewing [...]