kundalini house yoga studio

Building Resilience Program – A 10 Week Program of Yoga, Meditation & Mindfulness

Building Resilience Program A 10 Week Program of Yoga, Meditation & Mindfulness Jan 26th - March 30th TUESDAY'S 11:15am - 12:45pm   Build insight, compassion, flexibility & the ability to calm and focus the mind.   Are you feeling the impact of the stress, anxiety, fear & uncertainty in your life? When we experience the [...]

By |2020-11-25T16:23:31+11:00January 26th, 2021||0 Comments

Spiritual Velocity-Awakening the Power of Manifestation – Workshop With Brad Neate

Spiritual Velocity - Awakening the Power of Manifestation. Sunday 17th January 2021   Create a powerful energy that will propel you through 2021 and into your future.  Whatever it is that you want to create, this workshop has been created to elevate your vibration and aid you in bringing your manifestation to life.   We [...]

By |2020-12-14T16:38:12+11:00January 17th, 2021||0 Comments

Qigong for anxiety: Befriending the monkey mind and settling the heart – Workshop With Justine McGill

Qigong for anxiety: Befriending the monkey mind and settling the heart Friday 15th January 2021   The conditions of contemporary life are ideal for stimulating the “monkey mind,” a mind that is constantly busy, jumping into the future or scrabbling around in the past. This monkey is playful, energetic and creative, but can easily become [...]

By |2020-12-15T12:06:43+11:00January 15th, 2021||0 Comments

Kundalini House Summer Programme 20/21

Summer Programme Summer 20/21 Kundalini Yoga Studio & Virtual   FREE Kundalini Yoga Class - Friday 29th Jan 6:30 - 8pm With Billie Atherstone   INTENSIVES AND FREE CLASS - BOOKINGS   Jan Week 1 - December: 27th - 29th Dec 6:30 - 8pm Let Go & Let Love Flow - 3 Day Kundalini Yoga Intensive [...]

Repair the Nervous System with iRest Yoga Nidra – 8 week course (Online)

iRest Yoga Nidra With Rachel Hanrahan - 8 Week Course (Online)   We live in a time of emphasis on production, consumption and over stimulation, this overwhelm can manifest as insomnia, tiredness, substance abuse, depression and anxiety. Fortunately, there are ancient paths walked before that share wisdom technologies that help restore our “True Nature” and [...]

By |2020-07-17T14:21:14+10:00July 25th, 2020||0 Comments

Remembering how to relax 7-week Kundalini yoga course to alleviate Stress and Anxiety With Nancy Hanley

Remembering how to relax 7-week Kundalini yoga online course to alleviate Stress and Anxiety With Nancy Hanley This course will be offered online using Zoom Video Conferencing.   Our ability to relax, or to even know what that truly feels like, is diminishing. We spend way too much time in a ‘switched on’ hyper alert state, [...]

By |2020-04-15T16:09:53+10:00May 11th, 2020||0 Comments