I had my first Reiki treatment over 10 years ago when I was holidaying with family in Queensland. I saw the certificate on her wall and just thought i would have a treatment. I layed on the table fully clothed and the practitioner placed her hands on various areas of the body. I don’t remember [...]
8 week Kundalini Yoga Course for Healing a Broken Heart Losing a loved one and ourselves at some point during the journey of life, is an inevitable fact of being human. The emotional impact of heartbreak can have a devastating affect on the physical, mental and spiritual bodies, and whether consciously aware or not, negatively influence how we relate to ourselves, others and the world around us. "To heal the emotional wounds of the heart, we need to bring calm to the nerves that hold the wound. We know that a break in relationship (to others or to our Self) has almost identical reactions in the nervous system and brain as a physical injury or loss of limb." -Yogi Bhajan A specialised 8- week course using the principles of Kundalini Yoga Therapy to effectively work on healing the heart, strengthen its capacity and build vitality. Bookings and enquiries: kundalinihouse.com & onkartej@peacelovetruth.com Dates: Feb 8, 15, 22 Mar 1, 8, 15, 22, 29 Time: 11:00am – 12:15pm Investment: Full: $200 Members and concession: $180 Book Here Disclaimer: Please be advised that Kundalini House has a cancellation [...]
Go for whatever makes you happy! by Dr. Leela Klein (TCM) If someone asked us to describe a healthy lifestyle, we would probably talk about a wholesome diet, plenty of exercise, refraining from alcohol and smoking and getting sufficient sleep. According to Chinese medicine teachings, however, cultivating our mind and emotions is even [...]
Life is about balance, how many time have we heard this? It's not easy in this culture, especially this time of year. A major part of being able to balance is to do with our 3rd chakra or the navel point. Whether you’re winding down or gearing up, it always helps to be in balance. [...]
Kundalini Yoga itself has been around for a very long time but only within the last 40 years or so has it been taught publicly. Yogi Bhajan, the Master of Kundalini Yoga, brought these teachings from India to the west in 1968 – firstly to Canada and then America. From there it has spread worldwide. [...]