Yoga for Inner Vitality & Recovery: A 6 week therapeutic course to help rebuild your energy and stamina

This course is designed for people who have experienced long term stress or are interested in rebuilding and managing their energy so that they can cope with life more easily and recover from emotional stress or illness. The classes will include a combination of gentle nourishing physical exercises & postures, breath work and meditations that [...]

By |2019-06-03T16:50:59+10:00June 18th, 2019||0 Comments
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