mental health

Teaching Trauma Informed Kundalini Yoga to People Recovering from Post Traumatic Stress Disorder

Teaching Trauma Informed Kundalini Yoga to People Recovering from Post Traumatic Stress Disorder Level 1 Kundalini Yoga Teacher training prepares us to teach to people who are healthy. A separate set of skills and a different way of thinking is required to teach to people with health conditions. This training provides the specific skills you [...]

By |2020-08-24T11:43:21+10:00November 21st, 2020||0 Comments

How to Stimulate Your Vagus Nerve for Better Mental Health

How to Stimulate Your Vagus Nerve for Better Mental Health Adapted from - January 21, 2017 Jordan Fallis “By developing an understanding of the workings of your vagus nerve, you may find it possible to work with your nervous system rather than feel trapped when it works against you.” — Dr. Arielle Schwartz, Clinical Psychologist Stimulating [...]

By |2020-09-18T16:05:38+10:00September 18th, 2020|Uncategorized|0 Comments

Mental Health for the Aquarian Age Training

KUNDALINI YOGA THERAPY PROFESSIONAL YOGA THERAPY TRAINING Mental Health for the Aquarian Age Training with Dr Shanti Shanti Kaur Khalsa; Siri Bhagvati and Randeep Kaur We are delighted to offer a course that focuses on Mental Health in the Aquarian Age and equips you to teach Kundalini Yoga therapeutically. In Australia, one in five people [...]

By |2020-01-15T07:21:22+11:00November 1st, 2019||0 Comments

“My Way” – By Prathiba (Teens Yoga Teacher)

This story I am sharing is “my way” to invite you into experiencing the yoga class I run at Kundalini House for your teenage son/daughter. In India where I come from, yoga is part of everyday life and being a yoga teacher, you carry responsibility to help every child/teen’s body and mind gain a language [...]

Meet Melanie June – Interview for Kundalini House

We are very excited and pleased to welcome a new Therapist here at Kundalini House Melanie June, who will be working at with us on Saturdays, starting on the 13th April. Her presence prompted us to launch a new Therapy page on our website. It is to promote and display all the amazing Sacred Therapies that we [...]

Yoga & Meditation Course for Anxiety and Stress

Anxiety is the experience of nervousness, uncertainty, worry, fear or panic and can often be linked to stress. It is the most common mental health condition in Australia today*. This 8-week course will provide learning and practice of specific Kundalini yoga and meditation techniques to counter the physical, mental and emotional experience of anxiety and [...]

By |2019-02-06T17:01:41+11:00February 25th, 2019||0 Comments

Astrology Report

Astrology News - December 2018 Coming Home, New Beginnings and Spiritual Connection to the Earth Many will be pleased that Mercury is now moving forward and will be experiencing less chaos with travel and communication. Mercury will be into new space by Christmas time. The North Node now in Cancer is inviting us to open [...]

By |2018-12-15T10:05:25+11:00December 15th, 2018|Astrology|0 Comments

Tina’s Practice

My Practice by Tina LaRocca   I am passionate about helping people find balance and renewal amidst the stresses of life.... and relief from pain that shows up in our bodies. My work is not only about treating the symptoms but about finding the cause or source of the problem. I am also a lecturer [...]

By |2018-11-27T14:48:46+11:00November 27th, 2018|Uncategorized|0 Comments