migraines

Bowen curious? Heard about it but not sure what it’s all about?

Bowen is a gentle structural technique that aims to gently stimulate the body's own innate healing mechanism, reminding the physical body to realign itself where possible. If there is tension in one part of the body the whole musculoskeletal system can be compromised and effected, creating pain, discomfort or simply feeling physically out of whack. [...]

By |2018-03-28T12:52:36+11:00March 19th, 2015|Uncategorized|0 Comments

Do you clench or grind your teeth? Treating headaches and neck pain by targeting the jaw

I first became interested in the mechanics of the jaw and the TMJ (temporomandibular joint) when I began to suffer from tension, restricted range of movement and clicking in my own jaw.  I think it was a combination of starting up my own business, having a baby and having to cope with a lot of [...]

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