Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to meet other mums and bubs. Sue Lee also Incorporates baby shiatsu, songs + meditation into the classes. Sue [...]
A creative and playful class offering of Yoga and Meditation for children aged 6-11. July 16th - September 17th 2019 10 Week term course Sun Child Yoga aims to give children an experience of getting to know themselves and their bodies in a joyful and exploratory way. Research shows that yoga and meditation for [...]
Teens Yoga Term 2019 - 10 Week Course July 15th - September 16th The Teens Yoga Course is based on the practice of Kundalini yoga for people aged between 12 and 17 and will introduce yoga and meditation in a safe and supportive environment. Each class will include a unique combination of asanas (postures), pranayama (breathing), [...]
5 Day Winter Kundalini Yoga Intensive Course - The Pranayam Project with Onkartej When: July 1st – 5th 2019 Time: 6:30am – 7:30am Teacher: Onkartej “Your breath touched my soul and I saw beyond all limits.” - Rumi Our quality of life is determined by the quality of our breath. The yogis call [...]
5 Day Winter Hatha Yoga Intensive Course - The Dance of Duality Date: Mon 8th – Fri 12th July 2017 Time: 6:30-7:30am Teacher: Erika Newberry The dance between the yin and the yang, the light and the shadow side, the sun and moon; these opposing forces are represented everywhere, not only around us but also [...]
Manifest your wildest dreams this New Moon- By Melanie June There is a new moon in Gemini tonight, which is a great time to begin new projects, business or focus on what you want to bring into creation. Whilst it’s a great time to manifest and work with the energy of the moon, you also [...]
Childhood Trauma Recovery Program A 14 week Kundalini Yoga course supporting people with Post Traumatic Stress This course is an evidence based course for people who have experienced stress or trauma in their younger years. Research shows that the body stores trauma in muscle tissue and the brain. The effects of stored trauma can include [...]
Childhood Trauma Recovery Program - Tuesdays A 14 week Kundalini Yoga course supporting people with Post Traumatic Stress This course is an evidence based course for people who have experienced stress or trauma in their younger years. Research shows that the body stores trauma in muscle tissue and the brain. The effects of stored trauma [...]
This is an overnight event from Saturday 27 July 2019 8.30pm to Sunday 28 July 2019 7.30am. Please be advised that attendance is only possible for the full overnight event. Book Here Puja We are delighted to welcome you to an all-night Gong Puja taking place at Kundalini House on Saturday 27 July 2019. What [...]
Yoga & Meditation Course for Anxiety and Stress Anxiety is the experience of nervousness, uncertainty, worry, fear or panic and can often be linked to stress. It is the most common mental health condition in Australia today*. This 7-week course will provide learning and practice of specific Kundalini yoga and meditation techniques to counter the [...]