WINTER WARMER OFFER
Winter Warmer Offer Choose from 3 special essential oil blends to enjoy during a 75minute massage. You can book online, through reception or via our app. 75min massage with 1 of 3 signature oil blends for $110
Winter Warmer Offer Choose from 3 special essential oil blends to enjoy during a 75minute massage. You can book online, through reception or via our app. 75min massage with 1 of 3 signature oil blends for $110
By Atira Tan Anusara Inspired Yoga Teacher 500 hours YTT In our busy lives today, with our day-to-day responsibilities of relationships, children and work, it can be challenging finding balance in daily life. We live in a society that encourages us to do things quickly and be productive, and our state of happiness and validation [...]
By Nina Isabella In her wonderful book Gentle Birth Choices, Barbara Harper talks about the profound benefits of regularly practicing deep guided relaxation during pregnancy. Harper states that during labour, women experience an altered state of consciousness. Knowing this gives us the superb opportunity to work with the body's innate desire to rest during labour. [...]
Spring is a time of new beginnings and awakening after our winter dreaming... The sight of the green colour of tender young plants nourishes the soul through the eyes, so the appetite for food decreases and the body naturally cleanses itself, not only of food residues, but of excessive desire and the accompanying emotions [...]